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Gum Roundup

We analyzed 1521 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 40)

Calories
29
Sugar
4g

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
344
Sugar
50g
Haribo

Sour Sodas

Ingredients: SUGAR, GLUCOSE SYRUP (FROM WHEAT OR CORN), GELATIN, CITRIC ACID, CONTAINS LESS THAN 2% OF: MALIC ACID, SODIUM HYDROGEN MALATE, CARAMEL COLOR, COLORED WITH FRUIT AND VEGETABLE JUICE, COLORED WITH SPIRULINA EXTRACT, ARTIFICIAL AND NATURAL FLAVORS. MAY CONTAIN: WHEAT, TRACES OF MILK.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
2g
Amazon Basics

Vitamin B12 3000mg Gummies

Ingredients: Organic Sugar, Organic Tapioca Syrup, Citric Acid, Organic Black Carrot Juice Concentrate (color), Organic Carnauba Wax, Organic Flavors, Organic Sunflower Oil, Pectin, Sodium Citrate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
308
Sugar
64g
Productos Liz

Goma De Grenetina Gelatin Gum

Ingredients: sugar, cornsyrup, gelatin, artificial flavors, FD, C Red 40, FD, C Yellow #5, titanium oxide

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Vitafol

Vitafol Gummies

Ingredients: sugar, glucose syrup, water, gelatin (bovine), lactic acid, citric acid, natural mixed berry flavor, natural color (magenta), natural munsing flavor, vitamin A (as retinyl palmitate), vitamin C (as ascorbic acid), vitamin D (as cholecalciferol), vitamin E (as d-alpha tocopheryl acetate), niacin (as niacinamide), vitamin B6 (as pyridoxine hydrochloride), folate (as folic acid), vitamin B12 (as cyanocobalamin), choline (as choline bitartrate), iron (as ferric orthophosphate), iodine (as potassium iodide), omega 3 fatty acid, docosahexaenoic acid (DHA), eicosapentaenoic acid (EPA), other omega 3 fatty acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Sports Research

Sugar-free Tart Cherry Gummies Non-gmo

Ingredients: Tart cherry extract, inulin syrup, allulose, pectin, natural flavors, citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Snap

Nitric Oxide Cherry Gummies

Ingredients: Beet root extract, pomegranate juice powder, green coffee bean extract, green tea extract, turmeric extract, tart cherry powder, blueberry powder, broccoli powder, kale powder, maltitol syrup, isomalt powder, purified water, pectin, citric acid, natural cherry flavor, vegetable oil (with carnauba wax)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Protein
13g
Carrington Farms

Lupin floor

Ingredients: Lupin bean flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
14g
USA Gummies

All American Gummy Bears

Ingredients: Corn Syrup, Sugar, Water, Gelatin, Citric Acid, Natural Flavor, Pectin, Colors (From Fruits, Vegetables, Spirulina and Curcumin), Vegetable Oil (Coconut, Canola) And Carnuba Leaf Wax (To Prevent Sticking).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
snak club

Gummy Bears

Ingredients: Sugar corn starch citric acid artificial flavor sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
3g
Auri

Super Mushroom FOCUS Gummies Wils Lion's Mane, Alpha GPC & Rhodiola

Ingredients: Glucose Syrup, Sugar, Dextrose, Pectin, Citric Acid, Sodium Citrate, Carnauba Wax, Purple Carrot Juice Concentrate, Natural Raspberry Flavor, Natural Pomegranate Flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
2g
Vitacost

Organic Peanut Butter

Ingredients: ORGANIC PEANUTS, SEA SALT. CONTAINS: PEANUT. MANUFACTURED FOR VITACOST.COM, INC., BOCA RATON, FL VILITY CERTIFIED ORGANIC CERTIFIED ORGANIC BY QAI (QUALITY ASSURANCE INTERNATIONAL) PRODUCT OF CANADA.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
127
Protein
13g
Seapoint Farms

Soybeans Edamame

Ingredients: Soybeans

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
32g
zena

Creatine Gummies

Ingredients: Tapioca syrup, cane sugar, allulose, water, pectin, natural flavors, glycerine, citric acid, fruit and vegetable juice (color), monocalcium phosphate, rebaudioside M

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
30
Sugar
6g
365 Whole Foods Market, Whole Foods Market

Calcium + D Gummies

Ingredients: SUGAR, GLUCOSE SYRUP, WATER, GELATIN, PECTIN, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID, COLOR (RACET AND BLACK CURRANT CONCENTRATE, RED RADISH CONCENTRATE, PAPRIKA EXTRACT, CARAMEL COLOR)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
57g
Amos

Peelerz Peach

Ingredients: INGREDIENTS: GLUCOSE SYRUP (FROM CORN), SUGAR, WATER, CONCENTRATED PEACH JUICE, CONCENTRATED APPLE JUICE, GELATIN, GLYCEROL, CITRIC ACID, CARRAGEENAN, ARTIFICIAL FLAVOR, SODIUM CITRATE, MALIC ACID, PALM OIL, POTASSIUM CITRATE, CARNAUBA WAX, PECTIN, FD&C RED 40. B L

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
20
Sugar
4g
365 Whole Foods Market

Men's Multivitamin Gummies

Ingredients: sugar, glucose syrup, water, pectin, citric acid, lactic acid, sodium citrate, color (carrot and hibiscus concentrate, lycopene), natural flavors

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
3g
San Diego Tempeh

Chickpea and sunflower seed tempeh

Ingredients: CHICKPEAS, SUNFLOWER SEEDS, WHITE VINEGAR, RHYZOPUS ORYZAE CULTURE, RICE FLOUR

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
0g
Mother's Maid

Blackeye Peas

Ingredients: Blackeye Peas, Water, Salt, Calcium Chloride (firming agent), and Disodium EDTA (to protect color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
3g
Tasty Gains

Creatine Gummies Pineapple Mango

Ingredients: Tapioca syrup, cane sugar, water, pectin, natural flavors, citric acid, sodium citrate, color (from turmeric), creatine monohydrate

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Trident vibes

Spearmint Rush

Ingredients: Xylitol, gum base, sorbitol, natural and artificial flavor, acacia, acesulfame potassium, aspartame, blue 1, blue 1 lake, gelatin, maltitol, soy lecithin, yellow 5, yellow 5 lake.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
2g
Nature Made

D3 Gummies 2000 Iu (50 Mcg)

Ingredients: Glucose syrup, sugar, water, gelatin, citric acid, pectin, palm oil, natural flavors, carnauba wax, colors added, tartaric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
45g
grüns

Nütrops Functional Nootropics Gummies

Ingredients: Organic Lion's Mane (Hericium erinaceus) Fruiting Body Extract 10:1, Organic Reishi (Ganoderma lucidum) Fruiting Body Extract 10:1, Organic Coriolus (Coriolus versicolor) Fruiting Body Extract 10:1, Organic Maitake (Grifola frondosa) Fruiting Body Extract 10:1, Organic Chaga (Inonotus obliquus) Fruiting Body Extract 10:1, Organic Cordyceps (Cordyceps militaris) Fruiting Body Extract 10:1, Cane Sugar, Tapioca Fiber (FiberSmart), Water, Pectin, Natural Flavors, Citric Acid, Sodium Citrate, Rebaudioside M (RebM) (Monk Fruit), Starch

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
2g
Nature's Bounty

Prebiotic + Postbiotic + Probiotic Digestive Health Tropical Mango Flavored Gummies

Ingredients: Water, sugar, coconut water concentrate, citric acid, natural flavor, ascorbic acid (vitamin C), sodium citrate, magnesium lactate, potassium phosphate, calcium lactate, sea salt, monopotassium phosphate, vitamin B3 (niacinamide), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Protein
24g
Better Way

Keto Bread

Ingredients: Water, resistant wheat starch, wheat protein, fava bean protein, yeast, allulose, butter (cream), natural flavor, chicory root fiber, salt, steviol glycoside (REB M), calcium propionate, sorbic acid, vegetable monoglycerides, fumaric acid, enzymes, guar gum, dicalcium phosphate, vitamin D3, tricalcium phosphate. Contains milk, wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
0g
Zolli

Zolli Gum Popz

Ingredients: Isomalt Syrup, Sorbitol, Erythritol, Gum Base, Citric Acid, Maltitol Syrup, Xylitol, Mannitol, Glycerine, Natural Flavor (Strawberry), Lecithin (Sunflower), Stevia, Natural Color (Redbeet Root Juice)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
1g
Whole Foods Market

Spicy Black Beans

Ingredients: ORGANIC PREPARED BLACK BEANS, WATER, CONTAINS LESS THAN 18% OF: ORGANIC SPICES (ORGANIC CAYENNE PEPPER ORGANIC CUMIN POWDER, ORGANIC CORIANDER POWDER, ORGANIC OREGANO), SEA SALT, ORGANIC TOMATO PASTE, ORGANIC CHILI PEPPER, ORGANIC CANE SUGAR, ORGANIC CORNSTARCH, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION POWDER, ORGANIC BROWN RICE FLOUR, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC GARLIC POWDER. ** ADDS A TRIVAL AMOUNT OF ADDED SUGARS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
5g
Nature made

Advanced Multi Gummies for her

Ingredients: Glucose syrup, sugar, water, gelatin, citric acid, less than 2% pectin, palm oil, natural flavors, color added, carnauba wax.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
30g
Solely

Solely: Organic Fruit Gummies Mango & Guava

Ingredients: Organic Mango, Organic Guava

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
321
Sugar
64g
Nerds

JUICY GUMMY CLUSTERS

Ingredients: CORN SYRUP, SUGAR, WATER, DEXTROSE, GELATIN, CONTAINS 2% OR LESS OF: CITRIC ACID, MODIFIED FOOD STARCH, MALIC ACID (DL-MALIC ACID), PECTIN, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, CARNAUBA WAX, RED 40, RED 40 LAKE, COLOR ADDED, YELLOW 5 LAKE, YELLOW 5, BLUE 1. MANUFACTURED BY FERRARA CANDY COMPANY CHICAGO, IL 60607 TM & ©2025 FERRARA CANDY COMPANY Patent www.ferrara.com/patents. All Rights Reserved. Safety Warning: Small objects such as hard and soft candies may Inadvertently become lodged in the throat. 161706

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Gum category always vegan?+
Not necessarily. We analyzed over 1521 products in the Gum category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gum?+
We rank Gum based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gum here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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