Gum Roundup
We analyzed 1782 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 39)

Welch's Mixed Fruit Fruit Snacks
Ingredients: FRUIT PUREE (GRAPE, PEACH, ORANGE, STRAWBERRY AND RASPBERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, PORK GELATIN, CONCORD GRAPE JUICE FROM CONCENTRATE, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), RED 40, AND BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Creamy Peanut Butter
Ingredients: dry roasted peanuts, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), sugar, salt, molasses
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Peanut Butter - Creamy - Unsweetened & Salt Free
Ingredients: Dry roasted blanched organic peanuts.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic garbanzo beans
Ingredients: Organic garbanzo beans, water, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kidney Beans
Ingredients: PREPARED KIDNEY BEANS, WATER, SALT, SUGAR, DEXTROSE, CALCIUM CHLORIDE (FIRMING AGENT), AND DISODIUM EDTA (PROMOTES COLOR RETENTION).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit Flavored Snacks Assorted Fruit
Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate, Carrot Juice Concentrate, Citric Acid, Vitamin C (ascorbic acid), Sodium Citrate, Fruit Pectin, Malic Acid, Sunflower and/or Canola Oil, Vegetable and Fruit Juice added for Color, Natural Flavor, Carnauba Wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Protein+ Angel Hair Grain & Legume Pasta
Ingredients: semolina (wheat), grain and legume flour blend [grains and legumes (lentils, chickpeas, flaxseed, barley, oats, spelt), egg whites, oat fiber], durum wheat flour, vitamins/minerals: niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Refried beans
Ingredients: prepared pinto beans, water, contains less than 2% of: salt, tomato paste, chili pepper, cumin oregano, onion powder, garlic powder, paprika, spices, paprika oleoresin (for color), black pepper, red pepper, bay leaves, extractives of capsicum (for flavor)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Low sodium Black Beans
Ingredients: Black beans, water, potassium chloride and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nerds Gummy Clusters
Ingredients: CORN SYRUP, SUGAR, DEXTROSE, GELATIN, MODIFIED FOOD STARCH, WATER, MALIC ACID (DL-MALIC ACID), CITRIC ACID, SODIUM CITRATE, APPLE JUICE CONCENTRATE, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, COLOR ADDED, BLUE 1, RED 40, RED 40 LAKE, BLUE 2 LAKE, CARMINE (COLOR), BLUE 1 LAKE, YELLOW 5 LAKE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Creamy Peanut Butter
Ingredients: peanuts, sugar, contains 2% or less of: fully hydrogenated vegetable oils (cottonseed, soybean, rapeseed), dextrose, salt, molasses, monoglycerides.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Soymilk
Ingredients: soymilk (filtered water, soybeans), cane sugar, contains 2% or less of: vitamin and mineral blend (calcium carbonate, vitamin a palmitate, vitamin d2, riboflavin [b2], vitamin b12), sea salt, natural flavor, gellan gum,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Baked Beans, Original
Ingredients: prepared white beans, water, brown sugar, sugar, bacon, salt, mustard (water, vinegar, mustard seed, salt, turmeric, spices), modified corn starch, onion powder, caramel color, spices, garlic powder, and natural flavor,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Dry Roasted Peanuts With Sea Salt
Ingredients: peanuts, sea salt, spices, onion powder, garlic powder, paprika color, natural flavor, sugar, cornstarch, torula yeast, maltodextrin, corn syrup solids.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Crunchy Peanut Butter Spread
Ingredients: ORGANIC PEANUTS, ORGANIC PALM OIL, ORGANIC PALM OIL, ORGANIC CANE SUGAR, SEA SALT.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Dry Roasted Peanuts
Ingredients: Peanuts, contains 2% or less of sea salt, spices (contains celery), dried onion, dried garlic, paprika, natural flavor, sugar, cornstarch, gelatin, torula yeast, maltodextrin, dried corn syrup.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Peanut Butter
Ingredients: Dry roasted peanuts, organic honey, organic cane sugar, peanut oil, palm oil, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Creamy Peanut Butter
Ingredients: roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PEANUT BUTTER POWDER
Ingredients: organic peanuts, organic coconut palm sugar, salt contains peanuts and tree nuts (coconut)
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

50% Less Salt Roasted Peanuts
Ingredients: peanuts, peanut oil and/or sunflower seed oil, sea salt
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Honey Creamy Roasted Peanut Butter Spread
Ingredients: peanut butter (roasted peanuts, sugar, fully hydrogenated vegetable oil [rapeseed, cottonseed and soybean oils], and salt), sugar and honey,
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Strength Vitamin D3 2500 Iu Gummies
Ingredients: sirop de tapioca, sucre de canne, eau purifiée, concentré de jus de pomme, pectine, acide citrique, citrate de sodium, arômes naturels, arôme de carnauba, huile végétale, anthocyanines
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
