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Gum Roundup

We analyzed 1782 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 5)

Calories
41
Protein
18g
Pappy's Pantry

Pinto beans dried

Ingredients: Pinto Beans

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
69
Sugar
1g
H-E-B

GARBANZO BEANS

Ingredients: PREPARED GARBANZO BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
60g
Jelly belly

Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies, Lemon, Berry Blue, Very Cherry, Orange, Green Apple

Ingredients: Sugar, Tapioca Syrup, Modified Potato Starch, Water, Contains 2% Or Less Of The Following: Sodium Lactate, Citric Acid, Apple Juice (Color), Carrot Juice (Color). Pumpkin Juice (Color), Spirulina Extract (Color), Black Currant Juice Color), Natural And Artificial Flavors, *Vegetable Oils (Coconut And Canola), Carnauba Wax.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
69
Sugar
1g
Aldi

Pinto Beans

Ingredients: pinto beans, water, salt, calcium chloride (to help maintain firmness) disodium edta (to promote color retentio

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
2g
Ferme de l'Abbaye

Petits pois extra fins

Ingredients: Petits pois, eau, sel, sucre

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
12g
Black Forest

Juicy Burst Gummies

Ingredients: corn syrup, sugar, apple juice concentrate, gelatin, modified food starch (potato), citric acid, malic acid, pectin, modified food starch (corn), ascorbic acid (vitamin c), sodium citrate, coconut oil*, natural and artificial flavors, fruit and vegetable juices added for color (black carrot, purple carrot, blueberry),turmeric (color), spirulina extract (color), beta-carotene (color), carnauba wax*, cherry juice concentrate, lemon juice concentrate, grape juice concentrate. *adds a trivial amount of fat. this product was manufactured in a facility where milk, eggs, tree nuts, peanuts and soy are used in the production of other products. manufactured by ferrara candy company oakbrook terrace, il 60181 www.ferrarausa.com o 2019 ferrara candy company safety warning: small objects such as hard and soft candies may inadvertently become lodged in the throat.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
594
Protein
22g
H-E-B Organics

Crunchy Peanut Butter Spread

Ingredients: organic peanuts, organic palm stearin, organic cane sugar, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
48
Sugar
4g
Hart Brand

Peas, Sweet

Ingredients: Peas, Water, Sugar, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Protein
18g
Weststar Food Co.

Pinto beans

Ingredients: Pinto Beans

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Protein
22g
Pappy's Pantry

Lentils

Ingredients: Lentils

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Protein
26g
Mr. Pod's

Green peas

Ingredients: Dry Split Peas

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature's Way

alive women's gummy vitamins

Ingredients: mendation: adults chew 2 gummies daily. supplement facts amnt per 2 gurmmies pan enic acid (cam-d-partothenahe calci (as tricalcium 100 mg phosphate) phosphorus (from 2%t tricalcium phosphate) *lodie (as passium lodide) 25mg 0% ening size 2 gummies stnvings per container 30 anount per 2 gummies 25 6g % dv 46 mg ine carbobydrate total sugars holudes 4g added sugars aories 4g 150 mcg 100% 8%f zinc (as zinc citrate) 50% sodium 25mg 2% 20mg < 450 mcg s retiny palmitate) teamin c(ascorbic acid) 30 mg mamin d 9scholcacfrl) ianin elas dl-alpha 15 mg tophery acetate) mamin vitamin b1) 300 mcg didtain vitamin b2) 330 mcg nain las nacinamide) 4 mg anin 86 as pyridoxine 3 mg hdrochioride) foate 33% orchard fruits &garden 75 mg feggies powder blend: orange, blueberry, carrot, pomegranate, plum, straw - berry, pear, apple, beet, raspberry, cherry, pineapple, pumpkin, cauliflower, grape, açaí, asparagus, banena, broccoli, brussels sprout, cabbage, cranberry, qucumber, pea, spinach, tomato 667 mcg dfe 167% boron (as sodium borate) 150 meg euitb twm 40 mcg 200% 100% stomec 25% 25% 25% 176% (400mcg folic acid anin b12 opanocobalamin) bodin inositol 40 meg 9 mcg 375% tpercent daily values (dv) are based on a 2,000 calorie diet *daily value not oher hgedents: glucose syrup, sucrose, pectin, citric acid, sodium citrate, rut an 37.5 mcg 125% lestablished. epele uice color, natural flavor, vegetable oil (palm and coconut), carmauba wax 0 et distri

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
22g
Kroger

Creamy Peanut Butter

Ingredients: dry roasted peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean), salt, molasses

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
22g
JIF

Peanut butter

Ingredients: roasted peanuts and sugar, molasses, fully hydrogenated rapeseed oil, fully hydrogenated soybean oil, mono and diglycerides, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
22g
Giant

Creamy peanut butter

Ingredients: _Dry roasted peanuts_, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean), molasses, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
283
Protein
15g
Foodies, Foodies Vegan

Pumfu Pumpkin Seed Tofu Alternative

Ingredients: Organic Pumpkin Seeds, filtered water. USDA O RGANIC WMEN FAMILY OWNED SUSINESS CO Manufactured by Five Star Foodies LLC. Cincinnati, OH. 45220 ©2020 Five Star Foodies LLC. Questions or comments? Email us at [email protected] Certified Organic by OEFFA LOT CODE/BEST BY DATE PRINTED ON WRAPPER 96165 00261

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
2g
Cafe Spice

Channa masala with lemon rice mild

Ingredients: Chickpeas, Onion, Tomatoes, Tomato Puree (tomatoes, citric acid), Water, Spices, Salt, Cultured Dextrose, Garlic, Expeller-Pressed Canola Oil, Turmeric, Paprika, Garam Masala (spice blend), Amchoor (mango powder) BASMATI LEMON RICE: Basmati Rice (water, basmati rice), Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (Bengal gram lentils), Urad Dal (black gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric, Whole Red Chilis

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
kroger

simply classic trail mix

Ingredients: PEANUTS, RAISINS (RAISINS, SUNFLOWER OIL), MILK CHOCOLATE CANDIES (MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, CONTAINS LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), ALMONDS, CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), SEA SALT. CONTAINS: PEANUTS, ALMONDS, CASHEWS, MILK, SY. PROCESSED ON EQUIPMENT THAT ALSO PROCESSES OTHER TREE NUTS AND WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
88
Sugar
1g
WinCo Foods

Black Beans

Ingredients: BLACK BEANS, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
42g
Fresh finds

Peanut butter powder

Ingredients: roasted peanuts, sugar, salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
7g
Campbell's

Pork & Beans

Ingredients: WATER, PEA BEANS, PORK STOCK, HIGH FRUCTOSE CORN SYRUP, SUGAR, FOOD STARCH 2%, SALT, TOMATO PUREE (WATER, TOMATO SAUCE), DISTILLED VINEGAR, PORK, PORK FAT, PAPRIKA EXTRACT, BEEF EXTRACT, NATURAL SMOKE FLAVORING, FLAVORING, ONION EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

nature made calcium gummies

Ingredients: suggested use: adults, chew 2 gummies daly do not use if imprinted seal under cap is hroken or hini store tightly closed, in a cool, dry place, out of rechds caution: if you are taking medication,otyor supplement facts serving size 2 gummies servings per container 50 lo ant frit p no si derive no hig % daily value amount per serving no a calories 35 gluten 3% ** total carbohydrate 9 g other inge sugar,guc 14% ** acid, pect total sugars 7 g includes 7g added sugars lactate, natu added lindu protein less than 1 g vitamin d, (as cholecalciferol) 17,5 mcg (700 iu) 88% distribut 38% nature mae west hils c 18% 1-800-2016-30 calcium (as tricalcium phosphate) 500 mg phosphorus (as tricalcium phosphate) 230 mg sodium 20 mg 1% www,notr *daly value not established, *percent daily values are based on a 2,000 calorie diet, quality tested in the usa, made to our guaranteed purity and potency standards

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
21g
Windstone Farms,Algood Food Company

Creamy Peanut Butter

Ingredients: PEANUTS, SUGAR, CONTAINS 2% OR LES S OF: FULLY HYDROGENATED VEGETABLE OILS LOUISVILLE (COTTONSEED, SOYBEAN, RAPESEED), DEXTROSE, SALT, MOLASSES, AND MONOGLYCERIDES. MADE IN 190 ALLERGENS: CONTAINS PEANUT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
190
Protein
11g
Barilla

Legume Club Pack Chickpea Rotini Pasta 4 Pack

Ingredients: Chickpea flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Unknown

Orbit White Spearmint Gum 15 pieces

Ingredients: Xylitol, gum base; less than 2% of: natural and artificial flavors, acacia, aspartame, soy lecithin, sorbitol, mannitol, acesulfame k, sodium bicarbonate, carnauba wax, bht (to maintain freshness), color (blue 1).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
1g
Stater Bros

Black beans

Ingredients: Black beans, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
0g
Unknown

Hy vee garbanzo beans

Ingredients: Prepared garbanzo beans, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
28g
Unknown

nut butter chocolate peanut butter

Ingredients: Peanuts, egg whites, dates, coconut oil, chocolate, natural flavors, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
77
Sugar
1g
Furmano's,Furmano's Foods

Furmano's in brine

Ingredients: Black beans, water, salt, calcium chloride and ferrous gluconate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
2g
Furmano's

Furmano's chick peas in brine

Ingredients: Chick peas, water, salt, disodium edta (to preserve color).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Gum category always vegan?+
Not necessarily. We analyzed over 1782 products in the Gum category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Gum?+
We rank Gum based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Gum here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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