Gum Roundup
We analyzed 1782 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)

Gummy Bears
Ingredients: tapioca syrup, cane sugar, modified cornstarch, dextrose*, water, natural flavors (grape, watermelon, cherry), sodium citrate, dl-malic acid, expeller pressed and/or cold pressed sunflower seed oil, citric acid, colored with vegetable extracts (red cabbage, radish), carnauba wax, distilled white vinegar,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mini gummi worms
Ingredients: Corn syrup (from corn), sugar (from beets), water, gelatin, citric acid, natural and artificial flavors, pectin (derived from fruits), vegetable oil (coconut, canola) and carnauba leaf wax (to prevent sticking), fd&c yellow #5, fd&c red #40, fd&c yellow #6, fd&c blue #1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Sugarfree gum
Ingredients: Isomalt, chewing gum base, sorbitol, maltitol syrup, fruit juices from concentrate (lemon, strawberry, raspberry, blackberry) (3%), artificial flavors; contains less than 2 percent of: malic acid, maltitol, tartaric acid, citric acid, aspartame, gum arabic, coconut fat, acesulfame k, glycerol, soya lecithin, carnauba wax, bht to maintain freshness, sucrose fatty acid esters, colors (carmines, turmeric), sucralose, blue 1 lake.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Tofu veggie burger, tofu veggie
Ingredients: hodo organic tofu (water, organic soybeans, calcium sulfate), carrots*, cabbage*, onions*, soybean oil*, sea salt, dried shiitake mushroom*, garlic powder*, white pepper*
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mint bliss sugar-free gum
Ingredients: sorbitol, gum base, xylitol, glycerin, mannitol, natural and artificial flavor, less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), blue 2 lake, soy lecithin,phenylketonurics: contains phenylalanine
The Good
- ● Sugar Free
The Bad
- ● Contains Blue 2 (Indigo Carmine)

Organic gummy worms resealable stand up bag
Ingredients: Organic tapioca syrup, organic cane sugar, gelatin, organic lemon juice concentrate, organic tapioca starch, organic potato starch, agar, colors (black carrot juice, blackcurrant juice, turmeric, carrot juice, purple sweet potato juice, cherry juice, radish juice), citric acid, organic sunflower oil*, natural flavors, organic carnauba wax*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter
Ingredients: Roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Creamy Peanut Butter
Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed and soybean), salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organics black beans
Ingredients: Organic black beans, water, sea salt, calcium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Winterfrist sugar free gum, 60 peices
Ingredients: Sorbitol, maltitol, gum base, natural and artificial flavors, acacia; less than 2% of: glycerol, aspartame, soy lecithin, acesulfame k, carnauba wax, bht (to maintain freshness).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: Dry roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, and soybean), salt, molasses.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Classic Pinto Beans
Ingredients: Prepared pinto beans, water, salt, calcium chloride, calcium disodium edta
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic dark roasted creamy peanut butter spread
Ingredients: Organic roasted peanuts, contains 1% or less of salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Pinto Beans - Low Sodium
Ingredients: Pinto beans, water, salt, calcium chloride (firming agent), and/or disodium EDTA added for color retention.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garbanzo
Ingredients: Garbanzo Beans, Water, Calcium Chloride, Salt and Calcium Disodium EDTA.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Starmix gummi candy
Ingredients: glucose syrup (from wheat or corn sugar, gelatin, dextrose (from wheat or corn contains less than 2% of: citric acid, malic acid tartaric acid, caramel color, artificial and natural flavors, palm oil, kernel oil, carnauba wax, white beeswax, yellow beeswa yellow 5, red 40, blue 1. manufactured for haribo of america, inc. rosemont, il 60018 made in turkey a serving is a little handful. in this case it's approx. 2 tbsp. 238 8 212 o.com 5
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Organics pinto beans
Ingredients: Organic pinto beans, water, sea salt, calcium chloride (firming agent).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Zinc gummies
Ingredients: Black Elderberry, cane sugar, tapioca syrup, purified water, pectin, natural flavors (raspberry, lemon), citric acid, sodium citrate, vegetable oil, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Creamy peanut butter
Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed and/or cotton seed oil), salt, and molasses.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

High protein textured vegetable protein
Ingredients: Defatted Soy Flour.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit Roll-Ups
Ingredients: CORN SYRUP, SUGAR, PEAR PUREE, MALTODEXTRIN, PALM AND/OR PALM KERNEL OIL, CITRIC ACID, SODIUM CITRATE, MONOGLYCERIDES, FRUIT PECTIN, MALIC ACID, VITAMIN C (ASCORBIC ACID), NATURAL FLAVOR, COLOR (RED 40, YELLOWS 5 & 6, BLUE 1).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Old Fashioned Peanut Butter Creamy
Ingredients: Dry Roasted Peanuts, Salt. CONTAINS: Peanuts.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Organic Soy Non-Dairy Beverage, Original
Ingredients: Organic Soy Base (filtered Water, Whole Organic Soybeans), Organic Sugar, Tricalcium Phosphate, Sea Salt, Carrageenan, Organic Vanilla Flavor, Organic Flavors, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Creamy Peanut Butter
Ingredients: peanuts, dextrose, hydrogenated vegetable oil (cotton seed and/or rapeseed), salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Wrigleys spearmint chewing gum sugar free stick rp
Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors, less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, bht (to maintain freshness), colors (turmeric, blue 1 lake).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Albanese sour flavor gummi bears
Ingredients: Corn syrup (from corn), sugar (from beets), water, gelatin, lactic acid, citric acid, natural and artificial flavors, fumaric acid, pectin (derived from fruits), fd&c yellow #5, fd&c red #40, fd&c yellow #6, fd&c blue #1
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

ROASTED PEANUT POWDER
Ingredients: PEANUT FLOUR, MONK FRUIT BLEND (ERYTHRITOL, MONK FRUIT), SALT. CONTAINS PEANUTS.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
