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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 545)

Calories
536
Sugar
7g
Great Value

Kettle Cooked Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), dextrose, maltodextrin, salt, spices, onion powder, yeast extract, natural flavor, garlic powder, citric acid, extractives of paprika.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Signature Select

Grated Parmesan Cheese

Ingredients: Parmesan cheese (pasteurized cultured milk, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
25g
Ben & Jerry's

Cherry Garcia

Ingredients: OAT MILK (WATER, OATS), LIQUID SUGAR (SUGAR, WATER), CHERRIES, SUGAR, COCONUT OIL, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), PEA PROTEIN, SUNFLOWER LECITHIN, FRUIT AND VEGETABLE CONCENTRATES (COLOR), GUAR GUM, NATURAL FLAVOR (COCONUT), LEMON JUICE CONCENTRATE, CARRAGEENAN, SOY LECITHIN, VANILLA EXTRACT, LOCUST BEAN GUM, CITRIC ACID, WATER.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
227
Sugar
27g
Nestlé

French Vanilla Coffee Mate

Ingredients: Water, sugar, coconut oil, and less than 2% of sodium caseinate (a milk derivative)**, dipotassium phosphate, mono - and diglycerides, natural and artificial flavors, beta carotene and riboflavin (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
40g
Aldi,Millville

Chewy Dipper Chocolatey Covered Granola Bars - Peanut Butter

Ingredients: MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL. WHEY POWDER, LACTOSE, COCOA POWDER, COCOA POWDER [PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR CANOLA OIL [CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT], MOLASSES HONEY, SALT, SOY LECITHIN), CORN SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE SALT), PEANUT BUTTER (PEANUTS, PALM OIL, SALT), PALM OIL, ANHYDROUS DEXTROSE, SUGAR,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
35
Sugar
0g
Unknown

Hot bean dip

Ingredients: water, pinto beans, vinegar, jalapeno peppers, corn oil, salt, maltodextrin (made from corn), dried onion, red pepper, sugar, chili pepper, dried garlic, and natural flavors

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
3g
Publix

Half & Half Ultra-Pasteurized Grade A

Ingredients: milk, cream, gellan gum, disodium phosphate, sodium citrate

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
1g
Melissa's

Baby Dutch Yellow Potatoes

Ingredients: BABY DUTCH YELLOW® POTATOES.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
2g
Aldi

English muffins

Ingredients: water, enriched flour (wheat flour, 15% malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), 23g 9% contains 2% or less of each of the following: sugar, 3% leavening (sodium bicarbonate, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), preservatives (calcium propionate, sorbic acid, sugars 2 % potassium sorbate), yeast, yellow corn meal and 0% corn flour , salt, farina, mono-diglycerides, wheat 15% gluten, soybean oil, vinegar, dough conditioners 8% (monocalcium phosphate, ethoxylated 0% 20% mono-diglycerides, calcium sulfate, ascorbic acid, 10% enzymes, tricalcium phosphate), corn starch, 15% fumaric acid, nonfat milk, dairy whey, procesing 20% aids (soybean oil, citric acid), contains: milk and wheat

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
11g
Unknown

Root Beer

Ingredients: carbonated water, sugar, caramel color, sodium benzoate (preservative), natural and artificial flavors, modified corn starch, citric acid, quillaia extract,

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
323
Sugar
2g
Uncle Ben's

Flavored grains long grain & wild fast

Ingredients: Enriched parboiled rice [long grain rice, iron (ferric orthophosphate), niacin, thiamin (thiamine mononitrate), folate (folic acid)]; seasoning blend [hydrolyzed corn/soy/wheat protein; onion*; parsley*; sugar; autolyzed yeast extract; spinach*; garlic powder; salt; spices; torula yeast; celery*; onion powder; hydrolyzed yeast protein; natural smoke flavor; natural flavors; tomato*; carrot*; turmeric (color); extractives of paprika (color)]; wild rice; orzo (whole durum wheat semolina).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
4g
Snack Factory

Snack factory pretzel crisps everything deli

Ingredients: Corn starch, potato starch, rice flour, corn fiber, palm oil, seasoning (sesame seeds, salt, poppy seeds, dehydrated onion, dehydrated garlic, caraway seeds), sugar, cellulose gum, sunflower lecithin powder, yeast extract, baking soda, sodium acid pyropho

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
4g
Orgain

Organic nutritional shake

Ingredients: Filtered water, orgain organic protein blend (*organic milk protein concentrate, organic whey protein concentrate), organic cane sugar, organic brown rice syrup, organic rice dextrins, organic high oleic sunflower oil, organic alkalized cocoa, organic natural flavors, organic rice bran extract, orgain vitamin & minerals blend (sodium ascorbate, magnesium sulfate, zinc gluconate, dl-alpha tocopheryl acetate, niacinamide, vitamin a palmitate, potassium iodide, copper gluconate, biotin, calcium d-pantothenate, cyanocobalamin, cholecalciferol, folic acid, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin), trisodium phosphate, potassium chloride, tricalcium phosphate, tripotassium citrate, gellan gum, sea salt, organic inulin, organic locust bean gum, orgain organic fruit blend powder (organic acai, organic apple, organic banana, organic blueberry, organic raspberry), orgain organic veggie blend powder (organic tomato, organic spinach, organic beet, organic carrot, organic kale), natural flavor

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Protein
14g
Kirkland

Beef Hot Dogs

Ingredients: beef, water, dextrose, salt, spices, sodium lactate, garlic, sodium diacetate, sodium erythorbate, paprika and extract, and sodium nitrate

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
148
Sugar
6g
Ensure PLUS

nutrition shake

Ingredients: water, corn maltodextrin, sugar, milk protein concentrate, blend of vegetable oils (canola, corn), soy protein isolate, less than 0.5% of vitamins and minerals, nonfat milk, natural and artificial flavors, soy lecithin, cellulose gel, cellulose gum, salt, carrageenan, potassium citrate, magnesium phosphate, sodium ascorbate, potassium chloride, choline chloride, ascorbic acid, sodium citrate, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, pyridoxine hydrochloride, thiamine hydrochloride, copper sulfate, riboflavin, vitamin A palmitate, folic acid, potassium iodide, chromium chloride, sodium molybdate, phylloquinone, vitamin D3, biotin, vitamin B12

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
23g
Chickapea

Chickpeas and lentils organic shells pasta

Ingredients: Organic chickpea flour, organic yellow lentil flour, organic red lentil flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
31g
ALEXIA

WAFFLE CUT Seasoned Fries with SEA SALT, PEPPER, ONION & GARLIC

Ingredients: potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, corn starch, tapioca dextrin, tapioca starch, sea salt, onion powder, black pepper, chili pepper powder, garlic powder, salad mustard (vinegar, mustard seed, salt, turmeric, paprika), leavening (sodium bicarbonate, citric acid), inactive yeast, xanthan gum,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
11g
H-E-B

Split Top Honey Wheat Enriched Bread

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, YEAST, HONEY, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, WHEAT BRAN, SALT, MOLASSES, CULTURED WHEAT FLOUR, ENZYMES, POTASSIUM CHLORIDE, MONO-AND DIGLYCERIDES, CALCIUM SULFATE, CALCIUM PHOSPHATE, AMMONIUM SULFATE, SODIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SUNFLOWER LECITHIN, WHEAT No ingredients found

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Reggano

Rotini

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
3g
Happy Harvest

Diced Tomatoes

Ingredients: tomatoes, tomato juice, salt, citric acid, calcium chloride

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Aldi

Beef Artificially Flavored Bouillon Cubes

Ingredients: salt, hydrolyzed soy protein, sugar, maltodextrin, yeast extract, sodium bicarbonate, onion powder, natural and artificial flavors, contains less than 2% of: beef stock powder, caramel color, silicon dioxide (anti-caking agent), soybean oil, roasted garlic fat, disodium powder, beef inosinate, disodium guanylate, beet juice (color), calcium phosphate,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
23g
Mondelez

Grahams Crackers

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, soybean and/or canola oil, honey, leavening (baking soda and/or calcium phosphate), salt, emulsifier (datem), soy lecithin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
43g
Applegate Organics,Applegate

Hickory smoked uncured bacon

Ingredients: Organic pork**, water, sea salt. contains less than 2% of the following: celery powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Camposol

blueberries

Ingredients: Kulturheidelbeeren

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
37g
Trader Joe's

Raw Pumpkins Seeds

Ingredients: pumpkin seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
5g
Lay's

Sour Cream & Onion Flavored Potato Chips

Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower dil), skim milk, salt, whey, onion powder, parsley, sour cream (cultured cream, skim mil, dextrose, maltodextrin (made from corn), natural flavors, medium chain triglycerides, lactose, and citric acid. contains milk ingredients. smartlabel®

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Fritos Lay

Cheetos

Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made from Corn], Natural and Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), Salt. CONTAINS MILK INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
4g
Guerrero

White Corn Tortillas

Ingredients: corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, propionic acid, benzoic acid, phosphoric acid

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
38
Sugar
10g
Minute Maid

Berry punch

Ingredients: Contains pure filtered water, high fructose corn syrup, grape juice from concentrate, less than 1% of: pear and strawberry juices from concentrate, natural flavors, citric acid (provides tartness), sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
575
Sugar
33g
Trader Joe's

Dark Chocolate with 30% whole hazelnuts

Ingredients: SUGAR, HAZELNUTS, COCOA MASS, COCOA BUTTER, BUTTER FAT (MILK), SOY LECITHIN (EMULSIFIER), VANILLA FLAVOR. COCOA SOLIDS 50% MIN.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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