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H Roundup

We analyzed 32732 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 872)

Calories
357
Protein
13g
RiceSelect

Pearl Couscous

Ingredients: Toasted pearl couscous (wheat flour).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
Powerade

Fruit Punch

Ingredients: water, high fructose corn syrup, less than 0.5% of citric acid. electrolytes (salt, sodium citrate, magnesium and calcium chlorides. mono-potassium phosphate), vitamins b12 and c (cyanocobalamin and ascorbic s acid), natural flavors, medium chain triglycerides, modified food starch glycerol ester of rosin, calcium disodium edta (to protect color), red 40 ink produced for the coca-cola company, atlanta, georgia 30313

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
357
Protein
13g
Kraft

Mac & Cheese Spirals

Ingredients: ENRICHED PASTA (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, 2% TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, PAPRIKA (ADDED FOR COLOR), TURMERIC (ADDED FOR COLOR), ANNATTO (ADDED FOR COLOR), CHEESE CULTURE, ENZYMES).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
0g
Boursin

Dairy Free Cheese Spread Alternative Garlic & Herbs

Ingredients: filtered water, coconut oil, organic expeller-pressed canola oil, modified starch, contains less than 2% of each: organic vegan cane sugar, natural flavors, sea salt, sunflower lecithin, lactic acid, vegetable juice, citric acid, sugarcane fiber, sodium citrate, spices, sunflower lecithin, xanthan gum, chives, beta carotene (color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
2g
Talenti

Roman Raspberry Dairy-Free Sorbetto

Ingredients: raspberries, water, sugar, dextrose, lemon juice, carob bean gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
0g
Mighty Sesame Co.

Tahini Smooth Sesame Seeds Organic

Ingredients: Roasted Peeled Organic _Sesame Seeds_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Bear Naked

Maple Pecan Granola

Ingredients: Whole grain oats, maple syrup, praline pecans (_pecans_, sugar, tapioca syrup, _coconut oil_, salt, rosemary extract for freshness), expeller pressed canola oil, honey, whole oat flour, brown rice syrup, oat bran, dried cane syrup, ground flax seeds, molasses, natural flavor, cinnamon, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
61g
Dandies

Vegan Marshmallows Vanilla Flavoured imp

Ingredients: Tapioca Syrup, Cane Sugar, Filtered Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Protein
27g
Trader Joe's

50% Less Salt Roasted Peanuts

Ingredients: peanuts, peanut oil and/or sunflower seed oil, sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
239
Protein
11g
Thomas

Bagel thins

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cellulose fiber, sugar, wheat gluten, cornmeal, yeast, sesame seeds, onion, salt, calcium propionate and sorbic acid (to preserve freshness), poppy seeds, monoglycerides, garlic, cellulose gum, citric acid, soy lecithin, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
8g
Great Value

Corn flakes lightly toasted corn cereal

Ingredients: milled corn, corn syrup, salt, barley malt extract, wheat starch, bht added to preserve freshness, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
938
Protein
25g
Simply Nature

Instant Oatmeal Oats & Flax

Ingredients: organic rolled oats, organic cane sugar, organic flaxseed, sea salt,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Protein
40g
Trader Joe's

Super Seedy Cheese Snack Bites

Ingredients: PARMESAN CHEESE (CULTURED MILK, SALT, MICROBIAL ENZYMES), SUNFLOWER SEEDS, PUMPKIN SEEDS, PUFFED QUINOA, BLACK SESAME SEEDS, BLACK PEPPERCORNS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
25g
Simple Mills

Nut Butter Stuffed Sandwich Cookies

Ingredients: Cashew flour, peanut butter, peanut flour, Organic Coconut Sugar, Tapioca Starch, Organic Palm Shortening, Organic Buckwheat Flour, Arrowroot, Carrot Fiber, Organic Apple Cider Vinegar, Sea Salt, Baking Soda, Peanut Oil, Rosemary Extract, Vanilla Extract

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Late July Snacks

Organic sea salt Dippers

Ingredients: ORGANIC WHOLE GROUND WHITE CORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Protein
18g
Just Bare

Lightly Breaded Chicken Breast Strips

Ingredients: BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY SEED, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL, SOYBEAN OIL), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, NONFAT DRY MILK, DRIED EGG WHITES, BAKING POWDER, SPICE, PAPRIKA. BREADING SET IN VEGETABLE OIL. CONTAINS: MILK, EGGS, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
0g
premier protein

PROTEIN SHAKE

Ingredients: WATER MILK PROTEIN CONCENTRATE, CALCUM CASENATE, COCOA POWDER PROCESSED WITH ALKAL, CONTAINS LESS THAN 1% OF HIGH OLEIC SUNFLOWER OIL OR SOYBEAN OIL NATURAL AND ARTIFICIAL FLAVORS, INULIN, CELLULOSE GEL AND CELLULOSE GUM, SALT, SUCRALOSE, ACESULFAME POTASSIUM CARRAGEENAN TRIPOTASSIUM PHOSPHATE DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, VITAMIN AND MINERAL BLEND CL-ALPHA-TOCOPHERYL ACETATE VITAMIN E ZINC GLYCINATE CHELATE, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE, MACINAMIDE PHYTONADIONE MANN K POTASSIUM ONDE CHOLECALCIFEROL VITAMIN D3), COPPER GLUCONATE, CALCIUM D-PANTOTHENATE, MANGANESE SULFATE, SODIUM SELENITE, RUTAL SOUM MORATE FOUC ACID, THIAMINE MONENTRATE VITAMIN B1), CYANOCOBALAMIN VITAMIN B12), PYRIDOONE HYDROCHLORIDE MITAMIN 86), RIBOFLAVIN VITAMIN 62, CHRIMUM PRYNICOTIVATEL MAGNESIUM PHOSPHATE, SODIUM ASCORBATE

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
472
Protein
39g
Magic Spoon

Peanut Butter Protein Cereal

Ingredients: Milk Protein Blend (Caseins, Whey Protein Concentrates), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Peanut Oil, Inulins (from Chicory Root and/or Agave), Peanut Flour, Peanut Extract, Natural Flavors, Salt. §

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
32
Sugar
3g
Aldi

Chunky salsa

Ingredients: tomato puree (water, ts tomato paste), diced tomatoes onions, jalapeño peppers, er distilled vinegar, salt, garlic, 1g) natural flavor, lue 1% dist,,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
15g
Cheerios

Cheerios Oat Cunch Almond imp

Ingredients: whole grain oats, sugar, whole grain corn, modified corn starch, canola and/or sunflower oil, almonds, brown sugar syrup, corn starch, whole grain rice, whole grain sorghum, whole grain millet, salt, tripotassium phosphate, baking soda, color (caramel color, annatto extract), natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin c (sodium ascorbate), a b vitamin (calcium pantothenate), vitamin b, (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12. vitamin a (palmitate), a b vitamin (folic acid), vitamin ds. contains almond ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
27g
QUAKER

INSTANT OATMEAL STRAWBERRIES & CREAM

Ingredients: Whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate (color), tocopherols (to preserve freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
155
Sugar
1g
KIRKLAND

CHUNKY GUACAMOLE

Ingredients: organic hass avocados, organic tomatoes (organic tomatoes, organic tomato juice, citric acid (to acidify], calcium chloride [firming]), organic lime juice, organic onions, organic jalapeño peppers, organic cilantro, sea salt, organic red onions, organic garlic. use by:

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Savoritz

Pita Crackers Garlic & Chive

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-Oleic Sunflower Oil, Seasoning (Maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Natural Flavor, Onion Powder, Spices, Extractive Of Turmeric), Yeast, Wheat Starch, Ascorbic Acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Happy Harvest

Tomato Sauce

Ingredients: Tomato Puree (Water, Tomato Paste), Water, Less Than 2% Of: Salt, Onion Powder, Garlic Powder, Citric Acid, Natural Flavors, Dehydrated Bell Peppers.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
57g
BERRYHILL

Hazelnut spread

Ingredients: SUGAR, VEGETABLE OIL (PALM), HAZELNUTS, COCOA (PROCESSED WITH ALKALI), SKIM MILK POWDER, WHEY POWDER, LACTOSE, EMULSIFIER: LECITHIN, NATURAL FLAVORS. CONTAINS: HAZELNUT, MILK, AND SOY. MAY CONTAIN OTHER TREE NUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
393
Sugar
7g
Lay's

Baked

Ingredients: dried potatoes, corn starch, corn oil, sugar, sea salt, soy lecithin, dextrose, and annatto extracts. contains soy

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
361
Protein
23g
Aldi

Protien Oat Pancake & Waffle Mix

Ingredients: rolled oats, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat protein isolate (wheat gluten, lactic acid, sulfite), yellow corn flour, sugar, dextrose, sodium bicarbonate, soy flour, salt, interesterified soybean oil, sodium aluminum phosphate, monocalcium phosphate, milksolids blend (whey, buttermilk, cream), nonfat dry milk, soybean oil, artificial flavor, cellulose gum, whole egg solids, soy lecithin, enzyme,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
37g
Kellogg's

Krave Chocolate Cereal

Ingredients: Chocolate flavored filling (sugar, soybean oil, whey, cocoa processed with alkali, chocolate, soy lecithin, palm oil, vanilla extract), sugar, whole wheat flour, whole grain oat flour, rice flour, contains 2% or less of brown sugar syrup, corn bran, oat fiber, salt, palm oil, natural flavor, beta-carotene for color, annatto extract color. vitamins and minerals: reduced iron, vitamin b1 (thiamin hydrochloride), niacinamide, zinc oxide, calcium pantothenate, vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
383
Protein
23g
Kodiak

Oatmeal Power Cup Maple & Brown Sugar

Ingredients: 100% WHOLE GRAIN ROLLED OATS, PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, CANE SUGAR, MILK PROTEIN CONCENTRATE, BROWN SUGAR, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, DRIED MAPLE SYRUP, MILK PROTEIN ISOLATE, SEA SALT, NATURAL FLAVOR

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
24g
Annie's

Cinnamon Rolls with Icing

Ingredients: organic wheat flour, organic cane sugar, water, organic palm oil, baking powder (sodium acid pyrophosphate, baking soda), organic expeller-pressed sunflower oil, organic invert syrup, organic cinnamon, sea salt, xanthan gum, organic wheat starch, organic tapioca starch, organic vanilla extract, organic rice extract, locust bean gum, guar gum,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the H category always vegan?+
Not necessarily. We analyzed over 32732 products in the H category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best H?+
We rank H based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie H here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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