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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 107)

Calories
267
Sugar
17g
Member's Mark

Raspberry Chipotle Dip

Ingredients: Cream Cheese (Pasteurized Cultured Milk And Cream, Salt, Carob Bean Gum, Guar Bum, Sugar, Sour Cream (Cultured Pasteurized Cream, Gelatin), Raspberries, Water, Jalapeno Pepper Apple Cider Vinegar, Chipotle Pepper Pure Water, Vinegar, Chipotle Peppers, Tomato Paste, Salt, Dried Red Chili Peppers, Spices, Onion Powder, Garlic Powder), Modified Tapioca Starch, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Salt, Natural Hickory Smoke Flavor, Citric Acid, Dehydrated Garlic, Xanthan Gum. Contains: Milk.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
286
Sugar
7g
Great Value

Whipped Dressing

Ingredients: water, soybean oil, vinegar, sugar, modified cornstarch, eggs, contains 2% or less of: salt, mustard flour, paprika, spice, natural flavor, potassium sorbate and calcium disodium edta as preservatives, enzyme modified egg yolk, dried garlic,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Great Value

Chicken Broth

Ingredients: Chicken broth, contains less than 1% of salt, natural flavor, yeast extract, dextrose, celery juice concentrate, carrot juice concentrate, onion juice concentrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
0g
Great Value

Cream of Chicken Soup

Ingredients: Chicken stock, modified cornstarch, cooked chicken meat, wheat flour, contains 2% or less of cream, soybean oil, soy protein concentrate, potassium chloride, chicken fat, sea salt, yeast extract, sugar, salt, natural flavor, sodium phosphates, isolated soy protein, cornstarch, maltodextrin, disodium guanylate, disodium inosinate, milk solids, onion powder, citric acid, beta carotene (color), soy lecithin.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Protein
12g
Daily Chef

All natural chicken breast in water

Ingredients: Chicken breast meat, water, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
Casa Sanchez

Certified Organic Tortilla Chips

Ingredients: Organic Corn, Organic Canola Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Grandma Sycamore's

White Bread

Ingredients: Enriched flour [wheat flour, malted barley flour, reduced iron. niacin, thiamine mononitrate (vitamin b1) riboflavin (vitamin b2) folic acid], water, sugar, salt, potato flour, cultured wheat flour, yeast, grain vinegar, soy lecithin, calcium sulfate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
1g
Panera Bread

CHICKEN TORTILLA SOUP

Ingredients: Water, tomatoes (tomatoes, citric acid), black beans (black beans, water, salt, ferrous gluconate, calcium chloride [to maintain firmness]), corn, chicken raised without antibiotics (chicken, water, rice starch, salt), onions, poblano peppers, tortilla chips (stone-ground corn, sunflower oil, salt), seasoning (salt, sugar, chili pepper, potato flour, dehydrated onion, chicken broth, cooked chicken, yeast extract, spice, dehydrated garlic, extractives of turmeric, natural flavor, extractives of paprika, citric acid), contains 2% or less of: lime juice, garlic, cilantro, corn starch, nisin preparation and spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Hillandale Farms

Hillandale Farms Large Eggs

Ingredients: Large egg

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
487
Sugar
13g
Lance

Captain’s Wafers cream Cheese and Chives

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), sugar, deproteinized dairy whey, buttermilk, corn syrup solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
42
Sugar
0g
La Costena

La costena chipotle peppers diced

Ingredients: Chipotle pepper diced, water, tomato, vinegar, salt, dried peppers, sugar, soybean oil, smoke flavor, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
9
Sugar
0g
House Foods,house-foods-america-corporation

Tofu Shirataki Fettuccine

Ingredients: WATER, SOYBEANS, YAM FLOUR, CALCIUM HYDROXIDE, GLUCONO DELTA LACTONE, CALCIUM SULFATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Spice Supreme

Chili Powder

Ingredients: Ground chili pepper, ground cumin, ground oregano, garlic powder and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Protein
15g
Fast Fixin'

Breaded Strip Chicken Breast Patties With Rib

Ingredients: Chicken breast with rib meat, water, soy protein concentrate, contains less than 2% of: salt, sugar, sodium phosphate, flavoring, yeast extract, chicken fat, canola oil, soybean oil, cottonseed oil, corn syrup solids, citric acid, dehydrated lemon juice, dehydrated chicken broth, gelatin. battered and breaded with: bleached wheat flour, water, wheat flour, salt, contains less than 2% of: modified food starch, yellow corn flour, dextrose, extractives of paprika (color), whey, yeast, spice, sugar, maltodextrin, caramel color, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, spice extractive. breading set in vegetable oil.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
203
Protein
15g
Fast Fixin'

CHICKEN NUGGETS

Ingredients: Chicken breast with rib meat, water, soy protein concentrate, contains less than 2% of: salt, sugar, sodium phosphate, flavoring, yeast extract, chicken fat, canola oil, soybean oil, cottonseed oil, corn syrup solids, citric acid, dehydrated lemon juice, dehydrated chicken broth, gelatin. battered and breaded with: bleached wheat flour, water, wheat flour, salt, contains less than 2% of: modified food starch, yellow corn flour, dextrose, extractives of paprika (color), whey, yeast, spice, sugar, maltodextrin, caramel color, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, spice extractive. breading set in vegetable oil.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
297
Protein
19g
Fast Fixin'

Chicken Breast Nuggets

Ingredients: Chicken breast with rib meat, water, soy protein concentrate, contains less than 2% of: salt, sugar, sodium phosphate, flavoring, yeast extract, chicken fat, canola oil, soybean oil, cottonseed oil, corn syrup solids, citric acid, dehydrated lemon juice, dehydrated chicken broth, gelatin. battered and breaded with: bleached wheat flour, water, wheat flour, salt, contains less than 2% of: modified food starch, yellow corn flour, dextrose, extractives of paprika (color), whey, yeast, spice, sugar, maltodextrin, caramel color, yeast extract, leavening (sodium acid pyrophosphate, sodium bicarbonate), guar gum, spice extractive. breading set in vegetable oil.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
93
Sugar
1g
Bob Evans

Mashed Potatoes Sour Cream & Chives

Ingredients: Potatoes, milk, butter (cream, salt), margarine (soybean oil, water, salt, whey solids, hydrogenated cottonseed oil, vegetable mono and diglycerides, soy lecithin, sodium benzoate [preservative], citric acid, artificial flavor, vitamin a palmitate, diacetyl tartaric acid of ester of mono and diglycerides, calcium silicate [anticaking agent]), sour cream (cultured cream, skim milk, modified food corn starch, whey powder, guar gum, locust bean gum, sodium citrate, potassium sorbate [preservative], carrageenan), water, contains less than 2% of the following: salt, preservative (artificial color, potassium sorbate, and soybean oil), natural flavor, chives, sodium acid pyrophosphate.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
393
Protein
25g
Black Creek

Wxtra Sharp White Cheddar Cheese

Ingredients: Cultured pasteurized milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Protein
11g
Palermo's, Palermo Villa Inc.

Primo thin cheese lovers pizza

Ingredients: Pasteurized milk, flour, water, tomatoes, contains 2% or less of: soybean oil, sugar, olive oil, enzymes, cheese cultures, yeast, spices, vinegar*, cultured whey*, whey*, ferrous sulfate, folic acid, niacin, riboflavin, thiamin mononitrate, garlic, ascorbic acid, soy lecithin (processing aid).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Hy-Vee

Yellow corn tostados round tortilla chips, yellow corn

Ingredients: Yellow corn, vegetable oil (consisting of one or more of the following: corn, canola, sunflower or soybean oil), oat fiber, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
13g
Foster Farms

Chicken Franks

Ingredients: Mechanically separated chicken, water, salt, contains 2% or less of corn syrup solids, potassium lactate, potassium acetate, spices, sodium phosphate, sodium diacetate, flavorings, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
429
Sugar
0g
Marconi

The original chicago style giardiniera

Ingredients: Soybean oil, hot peppers, carrots, cauliflower, celery, gherkins, spices, vinegar, salt, sodium benzoate and sodium bisulfite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
571
Sugar
4g
Old Dutch

Potato Chips

Ingredients: Potatoes, canola and/or sunflower oil, whey, contains two percent or less of: lactose, salt, onion powder, buttermilk powder, sour cream (cream and/or skimmed milk and/or whole milk, bacterial culture), sugar, yeast extract, parsley, citric acid, disodium phosphate, natural flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Old Dutch

White Cheddar Flavored Popcorn

Ingredients: Popcorn, sunflower and/or canola oil, whey, natural flavors, cheddar cheese (cultured milk, salt, enzymes), contains two percent or less of: reduced lactose whey, corn maltodextrin, salt, natural blue cheese flavor, disodium phosphate, nonfat dry milk, citric acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Old Dutch

Potato Chips

Ingredients: Potatoes, canola and/or sunflower oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Protein
14g
Valley Fine Foods Company

Organic chicken & mozzarella ravioli

Ingredients: ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES) ORGANIC GRILLED SEASONED DICED CHICKEN WHITE MEAT (ORGANIC CHICKEN WHITE MEAT, WATER, ORGANIC CORN STARCH, SALT, ORGANIC BLACK PEPPER), ORGANIC RICOTTA (ORGANIC PASTEURIZED WHEY, ORGANIC PASTEURIZED MILK, ORGANIC VINEGAR, SALT), WATER, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES) AND/OR ORGANIC ROMANO CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, ENZYMES), ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC SPICES, SEA SALT, ORGANIC GRANULATED GARLIC, ORGANIC DEHYDRATED ONION. PASTA INGREDIENTS: ORGANIC DURUM FLOUR, ORGANIC WHOLE EGGS, WATER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
193
Protein
16g
Barber Foods

Raw stuffed chicken breasts

Ingredients: Chicken breast with rib meat (containing up to 18% of a solution of: water, potato starch, salt, modified food starch, turbinado sugar, sodium carbonate, yeast extract, chicken broth, maltodextrin, dextrose, sugar, natural flavors, spices, chicken fat, corn syrup solids, citric acid, hydrolyzed corn gluten, concentrated lemon juice), pasteurized process swiss and american cheese (swiss cheese [cultured milk and skim milk, salt, enzymes], american cheese [cultured milk and skim milk, salt, enzymes], cream, sodium phosphate, salt), enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), ham-water and smoke flavoring added (cured with water, dextrose, contains 2% or less of: salt, brown sugar, sodium phosphate, sodium erythorbate, smoke flavoring, sodium nitrite), water, contains 2% or less of: vegetable oil, modified food starch, whole wheat flour, salt, sugar, yeast, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, yeast extract, natural flavors, yellow corn flour, dehydrated parsley, extractives of turmeric, paprika, annatto and celery seed, sodium alginate. prebrowned in vegetable oil.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
356
Sugar
0g
Lundberg Family Farms

ROC Long Grain White Rice

Ingredients: Organic long grain white rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
2g
Clover Valley

Mild Diced Tomatoes with Green Chilies

Ingredients: Tomatoes with juice, water, chopped green chili peppers, salt, calcium chloride, citric acid, natural flavors, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Red Gold

Diced Tomatoes With Green Chilies Mild (Heat)

Ingredients: Fresh vine-ripened tomatoes with juice, water, chopped green chili peppers, less than 2% of: salt, naturally derived citric acid and calcium chloride, spice, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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