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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 108)

Calories
429
Protein
25g
Tillamook, Tillamook County Creamery Association

Thick Colby Jack Cheese Slices

Ingredients: Cultured pasteurized milk, salt, enzymes, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Protein
12g
Perdue

Chicken Breast Strips, Original

Ingredients: chicken breast, water, bleached wheat flour, whole wheat flour, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, salt, wheat flour, whole grain yellow corn meal, sodium lactate, potassium lactate, dextrose, maltodextrin, sugar, yeast, flavor, iodized salt, sodium phosphate, sodium diacetate, leavening (sodium acid pyrophosphate, sodium bicarbonate), calcium propionate, extractives of paprika, autolyzed yeast extract, potassium sorbate, caramel color, guar gum, disodium inosinate and disodium guanylate.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Vitarroz

Plantain Chips

Ingredients: Selected plantains, palm oil, natural spices and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Herr's

Pretzel Thins

Ingredients: Enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], salt, malt, vegetable oil (contains one or more of the following: cottonseed, corn, soybean), yeast, soda.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Holland House

WHITE COOKING WINE

Ingredients: Wine, salt, natural flavor, potassium sorbate (preservative), potassium metabisulfite (preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
88g
Great Lakes

100% Michigan Maple Syrup

Ingredients: 100% michigan maple syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
61
Sugar
1g
Southgate

Southgate, chicken chili with beans!

Ingredients: Water, mechanically separated chicken, beans, modified food starch, textured soy protein concentrate (caramel color added), chili pepper, tomato paste, salt, onion powder, cumin, garlic powder, oregano and caramel powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
La Preferida

Chick peas

Ingredients: Chick peas, water, salt, disodium edta to promote color retention.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
14
Sugar
0g
Dole

50-50 baby spinach, baby lettuce, baby greens, radicchio

Ingredients: Baby spinach, baby lettuces (green romaine, red romaine, red oak, green oak, tango, lolla rossa, red leaf, green leaf), baby greens (mizuna, arugula, tatsoi, mache, red chard, green chard, endive), radicchio.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
7g
Soft 'N Good

Enriched White Bread

Ingredients: enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, soybean oil, wheat gluten, salt, monoglycerides, modified whey, wheat starch, wheat protein isolate, calcium propionate (a preservative), lactic acid, natural flavors, vinegar, sodium stearoyl lactylate, calcium sulfate, citric acid, ascorbic acid,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
55
Sugar
1g
Teasdale

White Hominy

Ingredients: White hominy prepared with, water, salt, sodium bisulfite (added to promote color).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Sugar
4g
Stagg Chili

Dynamite Hot Chili With Beans

Ingredients: Tomatoes (tomatoes in juice, water, tomato paste, calcium chloride, citric acid), beef, beef broth, pork, kidney beans, pink beans, dehydrated onions, spices, jalapeño peppers, sugar, cornstarch, flavoring, salt, dehydrated chile de arbol peppers, dehydrated bell peppers, paprika, citric acid, smoked chipotle chili pepper powder, dehydrated habanero peppers

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
3g
Hidden Valley

Southwest Chipotle Ranch

Ingredients: Water, vegetable oil (soybean and/or canola), sugar, egg yolk, salt, onion*, spices, less than 1% of: chipotle chili powder, red and green bell pepper*, sour cream powder (cream, nonfat milk, cultures), paprika, garlic*, nonfat milk solids, cream, buttermilk solids, cultured nonfat milk, cheddar cheese powder and cheddar cheese (cultured milk, salt, enzymes), vinegar, phosphoric acid, modified food starch, xanthan gum, natural flavors, corn flour, dextrose, monosodium glutamate, with sorbic acid, potassium sorbate and calcium disodium edta added to preserve freshness.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
168
Sugar
0g
Alessi

Premium gnocchi di patate italian potato dumplings

Ingredients: Rehydrated potatoes, corn flour, potato starch, corn starch, rice flour, salt, lactic acid, sorbic acid (preservative), turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
20g
Mariani

Premium banana chips, banana

Ingredients: Bananas, coconut oil, sugar, natural banana flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
1g
El Monterey

Signature chimichangas chicken & monterey jack cheese

Ingredients: Wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cooked chicken meat (white chicken meat, dark chicken meat, water, modified food starch, salt, sodium phosphate), monterey jack cheese (cultured pasteurized milk, salt, enzymes), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), tomatoes (with juice, citric acid, calcium chloride), vegetable oil (soybean, canola, palm and/or corn oil), cooked beans (with salt, granulated garlic), green chilies (with salt, citric acid, calcium chloride), contains 2% or less modified corn starch, dehydrated onion, tomato paste (tomatoes), salt, ground chili pepper, flavor, spices, dough conditioners (yeast, wheat gluten, sugar, guar gum, food starch, sodium metabisulfite), jalapeno puree (with salt, acetic acid).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
412
Protein
35g
Hatfield

Extra thick cut triple smoked bacon maple brown sugar

Ingredients: Cured with water, salt, brown sugar, potassium chloride, sugar, sodium phosphate, natural maple flavor, (water, natural flavor, sugarcane molasses, corn syrup, polysorbate 80, caramel color), sodium erythorbate, sodium nitrate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
455
Protein
27g
Smithfield

Thick Cut Bacon

Ingredients: Cured with: water, sugar, salt, sodium phosphates, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Alanric Food Distributors Inc.

White Wine Vinegar

Ingredients: 100% white wine vinegar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
11g
Nissin

Cup Noodles, Ramen Noodle Soup, Chicken

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, dried carrot flake, contains less than 2% of autolyzed yeast extract, citric acid, dextrose, disodium guanylate, disodium inosinate, dried corn, dried parsley, egg white, garlic powder, hydrolyzed corn and soy protein, lactose, maltodextrin, monosodium glutamate. natural and artificial flavor, onion powder. potassium carbonate, powdered chicken, rendered chicken fat, silicon dioxide, sodium alginate, sodium carbonate, sodium tripolyphosphate, soybean, spice and color, sugar, tbhq (preservative), wheat.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
453
Sugar
3g
Nissin,Nissin Foods(Usa) Co. Inc.

Chicken flavor ramen noodle soup

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, dried carrot flake, contains less than 2% of autolyzed yeast extract, citric acid, concentrated green cabbage juice, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried parsley, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, rendered chicken fat, silicon dioxide, sodium alginate, sodium carbonate, sodium gluconate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sugar, tbhq (preservative), wheat.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
10
Sugar
2g
Marukan,Marukan Vinegar (U.S.A.) Inc.

Ponzu Premium Soy Dressing With Sudachi Citrus

Ingredients: Water, soy sauce (water, wheat, soy beans, salt) sugar, vinegar, salt, citrus (sudachi) juice, concentrated lemon juice, citric acid, natural flavor, yeast extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
18g
Winco Foods

Chunk Chicken Breast

Ingredients: Chicken breast, water, contains 2% or less of salt, modified food starch, sodium phosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
9g
Pathak's Original

Patak mango chicken sauce

Ingredients: Water, mango puree, sugar, cream (milk), onion, canola oil, corn starch, contains 2% or less of spices (including paprika and turmeric), vinegar, tomato paste, sea salt, garlic, ginger.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
16g
Royale,Maple Leaf

Royale, boneless cooked ham

Ingredients: Cured with water, salt, sugar, sodium phosphate, carrageenan, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
0g
Voortman

Sugar free Chocolate Chip

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, maltitol, vegetable oil (canola, soybean, palm and palm kernel, sunflower), sugar free chocolate chips (maltitol, unsweetened chocolate, cocoa butter, soy lecithin, vanillin), natural and artificial flavor, salt, sodium bicarbonate, eggs, acesulfame potassium, whey, artificial color (fd&c yellow #5, fd&c yellow #6).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
26g
Flax4life

Flax Muffins, Chunky Chocolate Chip

Ingredients: Ground flax seeds, frozen egg whites, evaporated cane juice, pure oats, semi sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural vanilla), water, expeller pressed safflower oil, plum puree, aluminum free baking powder, natural vanilla extract, xanthan gum, non gmo soy lecithin, cinnamon, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
109
Sugar
5g
Sharwood's

Makhani butter chicken indian cooking sauce

Ingredients: Water, chopped tomatoes, tomato puree, onions, cream, canola oil, modified maize starch, sugar, butter, ginger puree, salt, spices, garlic puree, fenugreek leaf, chili, coriander leaf, cardamom, citric acid (acidifier), paprika extract (color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Dr. Oetker

Ristorante, Thin Crust Pizza With Pepperoni, Mozzarella, Pesto

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, tomato puree, low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese culture, salt, enzyme, calcium chloride), cherry tomatoes, pepperoni (pork, salt, contains less than 2.0 percent of spice and coloring, dextrose, water, onion powder, spice and coloring extracts, garlic powder, ascorbic acid, sodium nitrite, starter culture, sodium ascorbate, smoke), edam cheese (pasteurized milk, cheese culture, salt, calcium chloride, enzyme), vegetable oil (soybean and canola), spices, yeast, sugar, salt, spinach, olive oil, modified corn starch, garlic powder, palm oil, spice and coloring, concentrated lemon juice, dextrose, hydrolyzed corn protein, mono and diglycerides, caramel color, l-cysteine hydrochloride (dough conditioner).

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
333
Protein
13g
Grace

Grace, soup mix, chicken, chicken

Ingredients: Macaroni product (wheat flour, niacin, folic acid, riboflavin, thiamine mononitrate, iron, water), salt, enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (soybean), hydrolyzed corn, soy and wheat gluten protein, monosodium glutamate, onion powder, natural and artificial flavors (with maltodextrin and modified corn starch), dehydrated parsley, spices, garlic powder, disodium inosinate and disodium guanylate, spice extractives, turmeric (color), extractive of turmeric (color), onion extractives (contains modified corn starch, dextrin, corn starch), bha and bht (as a preservative).

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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