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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 109)

Calories
481
Sugar
33g
Ab Annas Pepparkakor

Annas thins orange pepparkakor ounce gmo vegan

Ingredients: Wheat flour, sugar, vegetable oils (palm, canola, coconut), invert sugar syrup, sodium bicarbonate (leavening), orange puree, natural orange flavor, salt, ginger.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
119
Sugar
1g
Kahiki

Steamed white rice stir-fried with white meat chicken, carrots, onions, edamame, red peppers and scrambled eggs, chicken fried rice

Ingredients: Cooked rice, cooked white chicken strips (chicken breast with rib meat, water, potato starch, contains less than 2% of: salt, carrageenan, yeast extract, black pepper, paprika, garlic powder, natural flavor), carrots, white onions, edamame, red bell pepper, seasoning (soy sauce [wheat, soybeans, salt], maltodextrin, sugar, salt, yeast extract, onion powder, natural flavor [contains canola oil], garlic powder, malt extract, spice, potassium chloride), egg product (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), sesame oil.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Vlasic

Hamburger Dill Chips Ovals, Crunch

Ingredients: Cucumbers, water, distilled vinegar, high fructose corn syrup, salt, calcium chloride, natural flavors, polysorbate 80, yellow 5.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
62
Sugar
8g
Stonyfield

Organic Wild Berry Lowfat Yogurt Probiotics Smoothie

Ingredients: Milk, Organic Cane Sugar, Natural Flavor, Pectin, Bifidobacterium BB-12, Lactobacillus acidophilus

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
13g
Stonyfield

Wild Berry Lowfat Yogurt Smoothie

Ingredients: Cultured pasteurized organic low fat milk, organic sugar, organic blueberry juice from concentrate, natural raspberry flavor, natural strawberry flavor, natural blueberry flavor, natural blackberry flavor, organic carrot juice concentrate (for color), pectin, organic beet juice concentrate (for color), vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
McCormick

Chicken Gravy

Ingredients: Enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), wheat starch, dextrose, salt, whey (milk), chicken, chicken fat, potassium chloride, onion, silicon dioxide (to make free flowing), hydrolyzed corn gluten, yeast extract, chicken broth, spices (including paprika, white pepper, turmeric), xanthan gum, disodium inosinate and guanylate (flavor enhancers), and natural flavor (including soy).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Campbell's

Chicken & Star Shaped Pasta Soup

Ingredients: Chicken stock, carrots, enriched pasta (wheat flour, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: chicken meat, celery, salt, chicken fat, monosodium glutamate, xanthan gum, water, dehydrated onions, dehydrated chicken, yeast extract, flavoring, locust bean gum, modified food starch, cane sugar, beta carotene for color, dehydrated garlic, soy protein isolate, sodium phosphate.contains: egg, wheat, soy.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Protein
19g
Frick's

Hickory Sliced Ham With Natural Juices

Ingredients: Pork, water, contains less than 2% of salt, sodium citrate, sodium phosphate, brown sugar, sodium diacetate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
0g
Knorr,Unilever

Tomato Bouillon with Chicken Flavor

Ingredients: Salt, palm oil, monosodium glutamate, corn starch, hydrogenated palm oil, hydrolyzed corn protein, water, maltodextrin, cooked chicken powder, tomato powder, citric acid, natural flavor, autolyzed yeast extract (barley), chicken fat, sugar, turmeric (color), caramel color, disodium inosinate, yellow 6 lake, dehydrated parsley flakes, ascorbic acid (used to protect quality), iodized salt (salt, potassium iodide), spice, yellow 6, red 40, tbhq (used to protect quality).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
467
Protein
23g
Bridgford

Thick Sliced Pepperoni

Ingredients: PORK, BEEF, SALT, WATER, PAPRIKA, DEXTROSE, SPICES AND FLAVORING, OLEORESIN OF PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRATE, BHA, BHT.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
444
Protein
14g
John F Martin & Sons

Old Fashioned Hickory Smoked Sliced Bacon

Ingredients: Sliced bacon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
25g
Sargento

Ultra Thin Sliced Pepper Jack Cheese

Ingredients: PASTEURIZED MILK, HOT PEPPERS (JALAPENO PEPPERS, HABANERO PEPPER CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Protein
15g
Koch Foods Of Mississippi

Oven Cravers, Breaded Chicken Stuffed With Broccoli & Cheese

Ingredients: Boneless skinless breast of chicken with rib meat, water, seasoning (sugar, salt, dehydrated chicken broth, dehydrated garlic, dehydrated onion), sodium phosphates. filled with: (broccoli, processed swiss-american cheese (swiss cheese [cultured milk, salt, enzymes], american cheese [cultured milk, salt, enzymes], water, cream, sodium citrate, sodium pyrophosphates, salt, lactic acid, sorbic acid), bechamel sauce (whole milk, water, unsalted butter [pasteurized cream, lactic acid, diacetyl], flour [wheat flour, malted barley flour], modified food starch, salt, xanthan gum, white pepper, granulated onion, granulated garlic, ground nutmeg), sugar, modified corn starch). breaded with: (bleached wheat flour, dextrose, partially hydrogenated soybean oil, ground paprika, salt, nonfat dried milk, leavening (sodium acid pyrophosphates, sodium bicarbonate), mono and diglycerides, natural flavor, spice extractives). battered with: (water, enriched bleached wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified food starch, yellow corn flour, salt, leavening (sodium acid pyrophosphates, sodium bicarbonate). pre-browned in vegetable oil).

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
122
Protein
23g
Oscar Mayer

Blackened Chicken Breast

Ingredients: CHICKEN BREAST, WATER, CULTURED DEXTROSE", CONTAINS LESS THAN 2% OF MODIFIED CORNSTARCH, SALT, SUGAR, VINEGAR", CULTURED CELERY JUICE", SODIUM PHOSPHATES, CARRAGEENAN, CHERRY POWDER, LEMON JUICE SOLIDS. COATED WITH SEASONINGS (GARLIC, ONION POWDER, GARLIC POWDER, BLACK PEPPER, OREGANO, THYME, WHITE PEPPER, DRIED PARSLEY, DRIED BASIL), SALT, CAYENNE PEPPER, RED BELL PEPPERS, CARÁMEL COLOR, OLEORESIN PAPRIKA "INGREDIENT TO PRESERVE QUALITY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
0g
Oscar Mayer

Bologna

Ingredients: mechanically separated chicken, pork, water, corn syrup, contains less than 2% of salt, ground mustard seed, sodium phosphates, sodium propionate, potassium chloride, sodium diacetate, sodium benzoate, flavor, sodium ascorbate, sodium nitrite, extractives of paprika, oleoresin celery seed,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
397
Protein
21g
HILLSHIRE

GENOA SALAME WITH NATURAL* WHITE CHEDDAR CHEESE & TOASTED ROUNDS

Ingredients: Wheat flour, sunflower oil, sea salt, isolated oat product, salt yeast, dextrose, distilled vinegar, rosemary extract(to preserve freshness), ascorbic acid (antioxidant).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
25g
Sara Lee Foods

Italian dry salame light less fat deli thin sliced

Ingredients: Pork, nonfat dry milk, salt, dextrose, contains 2% or less of: natural spices, wine, vitamin c (ascorbic acid), granulated garlic, lactic acid starter culture sodium nitrite, sodium nitrate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
300
Sugar
7g
Hood, Hp Hood Llc

Whipping cream

Ingredients: Cream, carrageenan, mono and diglycerides, and polysorbate 80.

The Good

  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
515
Sugar
33g
Chips Ahoy!

Real Chocolate Chip Cookies

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm oil, sugar, semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), candy coated morsels (sugar, hydrogenated palm kernel oil, cocoa {natural and processed with alkali}, dextrose, artificial color {includes yellow 5 lake, yellow 5, red 40 lake, red 3, blue 1 lake, blue 2 lake, blue 1}, whey, confectioner's glaze {shellac, carnauba wax, beeswax}, soy lecithin-an emulsifier), high fructose corn syrup, leavening (baking soda, ammonium phosphate), salt, soy lecithin, caramel color, artificial flavor, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
10
Sugar
0g
Jell-O

Orange gelatin dessert mix boxes

Ingredients: GELATIN, ADIPIC ACID, DISODIUM PHOSPHATE, MALTODEXTRIN, FUMARIC ACID, ASPARTAME" (SWEETENER), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, ACÉSULFAME POTASSIUM (SWEETENER), SALT, YELLOW 6, RED 40, BHA (PRESERVATIVE).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
2
Sugar
0g
Field Day, United Natural Foods Inc.

Organic Chicken Broth

Ingredients: Filtered water, organic chicken broth concentrate (organic free range chicken), sea salt, organic onion powder, organic cane sugar (vegan), yeast extract, organic flavor, organic garlic powder, organic turmeric.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
18g
Boar's Head

Robust Italian Chicken Sausage

Ingredients: ALL NATURAL* CHICKEN, LESS THAN 1.5% OF SALT, SPICES, VINEGAR, GARLIC, SUGAR, ONION, PAPRIKA, FLAVOR, MALTODEXTRIN, PARSLEY, BASIL, OLIVE OIL, ROSEMARY EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
2g
Maruchan

Ramen Noodle Soup Chili Flavor

Ingredients: ENRICHED WHEAT FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING; CANOLA, COTTONSEED, PALM), PRESERVED BY TBHQ CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, W

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
2170
Protein
26g
Utz

Pop Corn White Cheddar Cheese Flavored

Ingredients: POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, CANOLA OIL, SUNFLOWER OIL, SAFFLOWER OIL), WHEY, CHEESE (CHEDDAR AND SEMISOFT [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SALT, MILKFAT, BUTTERMILK SOLIDS, NA

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
42
Sugar
2g
Las Palmas

GREEN CHILE ENCHILADA SAUCE

Ingredients: water, green chile peppers, modified corn starch, soybean oil, salt, sugar, jalapeno peppers, monosodium glutamate, citric acid, maltodextrin, yeast extract, onion powder, spices, garlic powder, distilled vinegar, torula yeast, acetic acid, caramelized sugar, spice extractive,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
6g
Ortega

Original Thick & Smooth Taco Sauce, Hot

Ingredients: Tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, spices, salt, modified corn starch, paprika, citric acid, green chili powder, sodium benzoate (to preserve freshness), xanthan gum, onion powder.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
211
Sugar
20g
Kemps, Kemps Llc

Old fashioned vanilla ice cream

Ingredients: Milkfat and nonfat milk, sugar, corn syrup, high fructose corn syrup, whey, contains less than 2% of natural and artificial flavor, mono and diglycerides, guar gum, calcium sulfate, carob bean gum, annatto (color), carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
333
Sugar
0g
Kemps, Kemps Llc

Heavy Whipping Cream

Ingredients: CREAM, CARRAGEENAN, MONO & DIGLYCERIDES AND POLYSORBATE 80.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
0g
Sweet Sue

Chicken & Dumplings

Ingredients: WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHICKEN, CHICKEN FAT, AND NOT MORE THAN 2% SALT, CHICKEN BROTH, MODIFIED FOOD STARCH, BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DEHYDRATED EGG, CORN SYRUP SOLIDS, SPICE EXTRACTIVES, SODIUM PHOSPHATE, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6, AND RED 40), SOYBEAN OIL.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
90
Sugar
1g
Goya

Premium Small White Beans

Ingredients: SMALL WHITE BEANS, WATER AND SALT, CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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