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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 121)

Calories
533
Protein
33g
WILDE

CHICKEN & WAFFLES FLAVOR PROTEIN CHIPS

Ingredients: Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Sunflower Oil And/Or Safflower Oil, Egg Whites, Chicken Bone Broth, Modified Tapioca Starch, Sea Salt, Spices, Natural Flavors, Citric Acid, Sunflower Lecithin, Maltodextrin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Good

Veggie-flavored corn tortilla chips with flaxseeds

Ingredients: Organic white corn, organic sunflower oil, organic safflower oil, organic canola oil), organic brown flax seeds, sea salt, organic carrot powder, organic tomato powder, organic red beet powder, organic spinach powder, organic parsley flakes, organic garlic powder, organic onion powder.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Protein
12g
L'Oven Fresh

Honey Wheat Bread

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, whole wheat flour, honey, wheat gluten, sugar, wheat bran, contains 2% or less of each of the following: yeast, soy flour, cultured wheat flour, salt, soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mon0 - and diglycerides, enzymes, ascorbic acid), calcium sulfate, monocalcium phosphate, soy lecithin, salt, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, calcium carbonate, contains: wheat, soy,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
0g
UTZ

Original Potato Chips

Ingredients: Potatoes, Vegetable Oil (Cottonseed Oil, Corn Oil, Sunflower Oil), Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
0g
Whole Foods Market

Flour Tortillas

Ingredients: Organic Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Organic Apple Cider Vinegar, Organic Cultured Wheat Starch, Organic Whole Wheat Flour, Sea Salt, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Cornstarch).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
21g
Great Value

Rotisserie chicken breast

Ingredients: hable n-free prefrigerated utrition amount/serving acts out 32 servings container serving size slice (28g) calories se ving 35 serving suggestion across 100 365 total fat 1g sat. fat og trans fat og cholesterol 15mg sodium 210mg ● stributed by: walmart inc., bentonville, ar 72716 eturn the package for replacement or money back. 1877-505-2267 or visit us online at walmart.com net wt 32 oz (2 lb) yvoy % dv amount/serving 1% total carb. 2g 0% 5% 9% protein 5g ● vitamin d 0% calcium 0% iron 0% potassium 6% ingdients cken breast with rib meat, chicken broth, dextrose contains 2% or less of the following: modified cor stah, sea salt, potassium lactate, chicken marinade (salt, onion powcer dextrose, brown sugar, chicken broth chuen flav contains maltodextrin, salt, and natural flavors, sarlic powder autolyzed yeast extract, chicken f napal felavces, spice), sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring cored with salt, spices (including mustard), garlic powder, onion powber, red bell pepper, spice extractives includin parika (for color). contains mustard. wrap how2re fiber og total sugars 1g incl. 1g added sugars 2% renfo ● * 891411 018742 19425 shef % dv 1% 0% 7

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
295
Sugar
2g
The Kwikery

White Flour Tortillas

Ingredients: high 20 seconds. Do not microwave tortillas in package. 7% INGREDIENTS: Ingredients: Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified Soybean Oil, Fully Hydrogenated Soybean Oil), Contains 2% Or Less Of The Following: Salt, Mono - And Diglycerides, Dextrose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate), Fumaric Acid, Yeast, Preservatives (Calcium Propionate, Potassium Sorbate), Corn Startch, Carboxymethyl Cellulose, Wheat Starch, Xanthan Gum, Enzymes (Wheat Starch, Microcrystalline Cellulose), Dough Conditioner (Sodium Metabisulfite). Contains Wheat. 00 her FOR BEST RESULTS: us

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
571
Sugar
4g
Unknown

Corn chips

Ingredients: Corn, Corn Oil, Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spices, Whey Protein Concentrate, Maltodextrin (Made from Corn), Tomato Powder, Monosodium Glutamate, Onion Powder, Romano Cheese (Cow´s Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Sugar, Buttermilk, Butter (Cream, Salt), Citric Acid, Natural Flavor, Sunflower Oil, Garlic Powder, Annatto Extract, Disodium Inosinate, Disodium Guanylate, and Caramel Color. CONTAINS MILK INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
11g
Starbucks

Vanilla Frappuccino chilled coffee drink

Ingredients: BREWED STARBUCKS COFFEE (WATER, COFFEE), REDUCED-FAT MILK, SUGAR, MALTODEXTRIN, PECTIN, NATURAL FLAVORS

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
17g
Better Than Bouillon

Vegetarian No Chicken Base

Ingredients: Vegetables (Carrots, Celery, onion) salt, hydrolyzed corn protein, maltodextrin, sugar, canola oil, yeast extract, corn syrup solids, dried potatoes, turmeric, natural flavors

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
7g
Unknown

Buglex Nacho cheese

Ingredients: Degermed yellow corn meal, vegetable oil (coconut and/or palm kernel), sugar, salt, maltodextrin. contains 2% or less of: whey powder, monosodium glutamate, buttermilk powder, baking soda, dried garlic, dried cheddar cheese (milk, cheese cultures, salt, enzymes), dextrose, tomato powder, spices, dried onion, citric acid, dried enzyme modified romano cheese (made from cow's milk, cheese cultures, salt, enzymes), color (paprika extract, red 40 lake, yellow 6 lake, annatto extract, and turmeric extract), enzyme modified butter, disodium phosphate, natural and artificial flavor, disodium guanylate, disodium inosinate, nonfat dry milk, butter (cream, salt), freshness preserved by bht.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
155
Sugar
0g
365 Whole Foods Market

Organic Shoestring Cut Fries

Ingredients: ORGANIC POTATOES, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC APPLE JUICE CONCENTRATE, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Kroger

Popcorn White

Ingredients: WHITE POPCORN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
0g
Bimbo

Kettlez

Ingredients: potato, vegetable oil, seasoning salt, maltodextrin, citric acid, sugar, monosodium glutamate, artificial and natural flavors, onion powder, sodium bicarbonate, red 40 lake, hydrolyzed soybean protein, chili pepper extract, soybean oil, disodium inosinate, disodium guanylate, TBHQ

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
58
Sugar
1g
Campbell's

Chicken noodle condensed soup

Ingredients: chicken stock, enriched egg noodles (wheat flour, eggs, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, contains less than 2% of: salt, modified food starch, chicken fat, water, monosodium glutamate, yeast extract, beta carotene for color, soy protein isolate, sodium phosphate, flavoring, dehydrated chicken, onion extract, garlic extract,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Protein
13g
Banquet

CHICKEN BREAST PATTIES

Ingredients: Chicken patties (chicken breast with rib meat, water, isolated soy protein, sal sodium phosphates, autolyzed yeast extract, natra flavorings) breader (bleachod wheat flour, salt, dextrose, yeast, spicves of paprika), batter (water, yello corn flour, corn starch, dextrose, salt, spices, sugar, autolyzed yeast extract, modified corn starch, garlic powder, guar gum, leavening sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate]), fried in vegetable oil contains: soy, wheat,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
ridged

Ridged Cheddar And Sour Cream Potato Chips

Ingredients: Potatoes, Vegetable Oil (Sunflower, Safflower, Canola, Corn, Cottonseed and/or Rice Oil), Whey Powder, Maltodextrin, Salt, Whey Protein Concentrate, Buttermilk Powder, Sour Cream (Cream, Non-fat Milk, Cultures), Cheddar Cheese Powder (Cultured Milk, Salt, Enzymes), Natural Flavor, Onion Powder, Reduced Lactose Whey, Non-fat Dry Milk, Sugar, Paprika (For Spice and Color), Acacia Gum, Yeast Extract, Annatto Extract (For Color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
224
Sugar
0g
Top Ramen

Top ramen noodle soup chicken flavor ounce packages

Ingredients: enriched flountwheat flour. niacin, reduced iron, thiamine mononitrate riboflavin, folic acid), palm oil, salt, contains less than 2% of autolyzed yeast extract, citric acid, disodium guanylate, disodium insinate, dried leek flake, egg white, garlic powder, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin natural and artificial flavor. onion powder, potassium carbonate, põtassium chloride, powdered chicken, rendered chicken fat, silicon dioxide, sodium alginate, sodium carbonate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sugar, tbhq (preservative), wheat. contains wheat, soybean, egg, and milk. disodium suciate,

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
357
Protein
13g
Unknown

White cheddar broccoli rigatoni mix

Ingredients: Wheat flour, palm oil, whey, cheddar and blue cheeses (milk, cultures, salt, enzymes), broccoli*, salt, corn syrup solids, modified corn starch, cultured nonfat buttermilk, disodium phosphate, maltodextrin, lactic acid, natural flavor, autolyzed yeast extract, sodium caseinate, spinach*, parsley*, guar gum, sunflower oil, xanthan gum, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, sulfites, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Gerber

Lil Crunchies snack for baby

Ingredients: children who are accustomed to chewing solid foods, nestlé s.a., vevey, switzerland or used with permission. this product should only be fed to seated, supervised all trademarks are owned by société des produits e of saturated fat, trans d and calcium. yellow corn meal degermed ingrets: whole grain yelloa r9an meal, high oleic sunflower oil, ranch seasonumg (maltodextrin, salt, tomato powder, sour cream fuwder (cultured cream, nonfat milk], sugar, ) monfat ory milk, dried cheddar cheese (cultured milk, salt, enzymes), vinegar, natural garlic and sour cream flavors, black pepper), mixed tocopherols (to maintain freshness), vitamins and minerals: iron (electrolytic), vitamine (alpha tocopheryl acetate). contains: milk

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Lipton

White tea

Ingredients: water, sugar, citric acid, sodium polyphosphates, white and green tea powder, natural flavor, ascorbic acid, phosphoric acid, potassium sorbate, acesulfame potassium, sucralose, calcium disodium edta, citrus pectin

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
Nestlé

Zephyrhills Water 100% Natural Spring

Ingredients: SOURCES: CRYSTAL SPRINGS, PASCO COUNTY. FL: CYPRESS SPRING WASHINGTON COUNTY, FL: BLUE SPRING, MADISON COUNTY, FL: WHITE SPRINGS, LIBERTY COUNTY FL: AND/OR SPRING OF LIFE LAKE COUNTY, FL. NCE 1964 BRAND FOR QUESTIONS OR A WATER QUALITY REPORT CALL 1-800-695-4446 OR ZEPHYRHILLSWATER.COM NESTLE WATERS NORTH AMERICA INC STAMFORD, CT 06902 O2017 MATER PLEASE RECYCLE T 1691 270 7 WARNING: Cap is a small part and poses a CHOKING HAZARD, particularly for children. 0 SS800 S4P

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
101
Sugar
6g
Carnation

High protein ready to drink

Ingredients: Water, corn syrup, sugar, milk protein concentrate, and less than 2% of vegetable oil (canola, high oleic sunflower, corn), cocoa processed with alkali, vitamins and minerals++, soy protein isolate, cellulose gel and gum, salt, soy lecithin, carrageenan, purified stevia leaf extract (sweetener), natural and artificial flavor ++vitamins and minerals: potassium citrate, magnesium phosphate, potassium chloride, calcium carbonate, sodium ascorbate (vitamin c), choline bitartrate, calcium phosphate, dl-alpha tocopheryl acetate (vitamin e), ascorbic acid (vitamin c), ferric pyrophosphate (iron), zinc sulphate, niacinamide, calcium pantothenate, manganese sulfate, copper sulfate, pyridoxine hydrochloride (vitamin b6), thiamine hydrochloride, beta-carotene, vitamin a palmitate, riboflavin, folic acid, biotin, potassium iodide, vitamin k1, vitamin d3, vitamin b12

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
239
Protein
12g
RED'S

CHICKEN CHORIZO BURRITO

Ingredients: Tortilla (unbleached wheat flour, water, canola oil, cane sugar, sea salt, yeast), chicken chorizo (chicken, spices, water, sea salt, garlic powder, paprika extract, paprika, rosemary extract), scrambled eggs (cage free whole eggs, whole milk, corn starch, sea salt, ground white pepper), pepper jack cheese (pasteurized milk, cheese cultures, salt, red & green jalapeno peppers, enzymes), water, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt & enzymes), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), chili peppers, corn starch, sea salt, garlic powder, onion powder, white pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Ground up, From The Ground Up

Cauliflower Tortilla Chips - Lime

Ingredients: Cassava, organic sunflower oil, cauliflower, chia seed, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), tapioca syrup, salt, lactic acid, lime oil, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
12g
Open Nature

100% Whole Wheat Bread

Ingredients: Whole wheat flour, water, liquid sugar, yeast, wheat gluten, whole grain crushed wheat, whole grain bulgur wheat, contains 2% or less of: honey, expeller pressed sunflower oil, molasses, sea salt, vinegar, cultured wheat, ascorbic acid, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
4g
QUAKER

BUTTERMILK RANCH RICE CRISPS

Ingredients: Whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, buttermilk powder, corn maltodextrin, palm oil, tomato powder, corn syrup solids, dextrose, onion powder, monosodium glutamate, garlic powder, sugar, citric acid, dry whey, spices, dipotassium phosphate, malic acid, sodium acetate, natural flavor, sodium diacetate, mono and diglycerides, tocopherols (preservative), gum arabic, disodium phosphate, tricalcium phosphate, yellow 5 lake, disodium inosinate, disodium guanylate, red 40 lake, yellow 6 lake.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
303
Protein
12g
Private Selection

Five Cheese & Marmalade Thin Crust Pizza

Ingredients: Crust (wheat flour, water, canola oil, wheat germ flour, salt, skimmed milk powder, yeast, dextrose), olive oil sauce (water, olive oil extra virgin, grana padano cheese [milk, salt, animal enzymes, egg white lysozyme {preservative}], corn starch, salt, garlic), orange marmalade sauce (bitter orange marmalade [sugar, bitter orange, glucose-fructose syrup, pectin, citric acid], water, sugar, plum marmalade [plums, glucose-fructose syrup, sugar, pectin, citric acid, spices], sauteed onions [onions, sunflower oil], corn starch, balsamic vinegar [wine vinegar, grape must, caramel color, potassium metabisulfate {preservative}, canola oil, salt, spices, smoked paprika powder, onion powder), asiago soft cheese (pasteurized milk, salt, cheese cultures, enzymes), provolone cheese (pasteurized milk, salt, cheese cultures, animal enzymes), mozzarella cheese made with water buffalo milk (milkfat from pasteurized water buffalo milk and pasteurized nonfat water buffalo milk, salt, animal enzymes), edam cheese (pasteurized milk, salt, cheese cultures, enzymes), cheddar cheese (pasteurized milk, cheese cultures, enzymes, annatto [for color]), low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, salt, cheese cultures, enzymes), olive oil extra virgin, parsley.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
The Daily Crave

Himalayan Pink Salt Lentil Chips

Ingredients: Lentil flour(40%), Corn flour, Expeller Pressed Sunflower oil, Rice Flour, Corn Starch, Potato Starch, Salt, Green pepper powder, Pink Himalayan Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
168
Sugar
2g
Taylor Farms

Blt Salad With Chicken

Ingredients: romaine lettuce, avocado ranch dressing (low fat buttermilk [skim milk, whey, water, skim milk solids, whey solids, corn starch, tapioca starch, disodium phosphate, carrageenan gum, locust bean gum, culture], canola oil, water, avocado pulp, non fat sour cream [cultured skim milk, corn starch, tapioca starch, carrageenan gum, locust bean gum], maltodextrin, egg yolk, sugar, salt, distilled vinegar, cider vinegar, natural flavors, modified corn starch, dried onion, xanthan gum, carrageenan gum, dried garlic, soy sauce [water, wheat, soybeans, salt, lactic acid], cultured dextrose, spice, dried green onion, lactic acid, yellow 5 , 6, blue 1, calcium disodium edta [added to protect quality]), grape tomatoes, chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), bacon bits (bacon cured with: water, salt, sodium erythorbate, sodium nitrite, may contain sugar, smoke flavoring, sodium phosphate), mild cheddar cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), red cabbage, carrot,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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