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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 122)

Calories
142
Sugar
20g
Yoplait

Yoplait Whips! chocolate

Ingredients: Chocolate yogurt (pasteurized grade a milk, sugar, nonfat milk, fructose, dextrose, modified corn starch, kosher gelatin, cocoa processed with alkali, cocoa, caramel color, chocolate liquor, salt, potassium sorbate added to maintain freshness, natural and artificial flavor, yogurt cultures [l. bulgaricus, s. thermophilus, l. acidophilus], red #40, yellow #6, blue #1, vitamin a acetate, vitamin d3), lactic acid esters of mono and diglycerides, nitrogen.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
74
Sugar
11g
Starbucks

White Chocolate Mocha

Ingredients: Brewed starbucks coffee (water, coffee), reduced-fat milk, skim milk, sugar, maltodextrin, cream, natural and artificial flavor, pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Protein
11g
Jack's

Original thin crust supreme pizza

Ingredients: Water, enriched wheat and malted barley flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), low-moisture part-skim mozzarella cheese (part-skim milk, cheese culture, salt, enzymes), tomato paste, cooked pizza topping (pork, mechanically separated chicken, water, textured soy protein concentrate, spices, beef, salt, sodium phosphate, bha, bht, citric acid. cooked in pork fat, beef fat or vegetable oil), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, sodium ascorbate, paprika, processed with natural smoke flavor, bha, bht, citric acid to help protect flavor), green bell peppers, onion, 2% or less of vegetable oil (soybean oil and/or corn oil), sugar, salt, modified cornstarch, cellulose powder, yeast, spice, dried garlic, citric acid, l-cysteine.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
67
Sugar
15g
Simple Truth Organic

White grape 100% juice, white grape

Ingredients: Filtered water, organic grape juice concentrate, citric acid, ascorbic acid (vitamin c), natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Sugar
2g
Nestlé

Hot Pockets Hickory Ham & Cheddar Crispy Buttery Crust

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, fully cooked ham and water product, 25% of weight is added ingredients, ground and formed, natural smoke flavor added (cured with water, sugar, salt, sodium phosphate, dehydrated pork broth, potassium chloride, carrageenan, natural smoke flavor, sodium erythorbate, sodium nitrite), reduced fat cheddar cheese (pasteurized part skim milk, skim milk, modified food starch*, cultures, salt, flavors*, potassium chloride*, annatto, vitamin a palmitate, enzymes, *ingredients not in regular cheddar cheese), 2% or less of modified food starch, margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), creamer (coconut oil, corn syrup solids, sodium caseinate [milk], mono and diglycerides, dipotassium phosphate, soy lecithin), palm oil, sugar, maltodextrin, salt, soybean oil, fractionated palm oil, bread crumbs (bleached wheat flour, dextrose, yeast, salt), bleached enriched wheat flour (wheat flour, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), seasoning (cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], whey, salt, dextrose, dried onion, natural flavor, soybean oil, garlic powder, citric acid, lactic acid, spice, extractives of paprika and annatto), yeast, potassium chloride, cheese sauce powder (cheddar cheese [milk, cheese cultures, salt, enzymes], butter [cream, salt], natural flavor, buttermilk powder, disodium phosphate, extractives of annatto and paprika), soy lecithin, whey, lactic acid blend (lactic acid, calcium lactate), cultured whey (cultured whey, maltodextrin), flavoring (yeast extract, salt), seasoning (maltodextrin, modified corn starch, butter flavor), whey protein concentrate, color added, soy flour, egg whites.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
464
Sugar
0g
Unknown

Garden fresh gourmet, kettle style tortilla chips, unsalted

Ingredients: Stoneground white corn, canola oil and/or soybean oil and/or sunflower oil, lime.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
622
Sugar
6g
Jimmy John's

Jimmy Chips Regular Potato Chips

Ingredients: Potatoes, Peanut Oil, Salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Protein
17g
Better Body Foods

Organic Chia Seeds

Ingredients: Raw, organic chia seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
24g
Milkimchi Inc.

Mother in laws gochujang fermented chile sauce garlic

Ingredients: Gochujang (sweet rice powder, salt, corn syrup, soybean flour, malt syrup, dried chile pepper flakes), toasted sesame oil, unrefined sugar, water, sesame seeds, ginger puree, garlic puree, soy sauce (water, wheat, soybeans, salt).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
48
Sugar
11g
Suja Organic

Green Delight Fruit & Vegetable Juice Smoothie

Ingredients: Organic apple juice, organic banana puree, organic mango puree, organic lemon juice, organic kale juice, organic spinach juice, organic spirulina powder, organic chlorella powder, organic barley grass powder

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Beanitos, Beanitos Inc

Flavored Bean Chips Nacho Nation

Ingredients: Whole great northern beans, sunflower oil, rice flour, tapioca maltodextrin, cheddar cheese (milk, cultures, salt, enzymes), whey powder (milk), sea salt, buttermilk powder, tomato powder, onion powder, garlic powder, organic parmesan cheese (partially skim milk, cultures, salt, enzymes), spices (chili, pepper, cumin, oregano), organic sweet whey, paprika oleoresin (color), yeast extract, organic nonfat dry milk, salt, non-gmo natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
16g
Quorn

Diced Chiqin Pieces

Ingredients: Mycoprotein (92%), rehydrated egg white, natural flavor (from non meat sources, contains yeast extract, onion, sage & sugar). contains 2% or less of pea fiber, firming agents: calcium chloride, calcium acetate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
19g
Back To Nature, Back To Nature Foods Company Llc

Cashew Almond Pistachio

Ingredients: Cashews, almonds, pistachios, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Sugar
18g
Peak Foods Llc., Truwhip

Skinny Whipped Topping

Ingredients: Water, tapioca syrup, cane sugar, expeller-pressed palm kernel oil, tapioca maltodextrin, organic tapioca maltodextrin, contains less than 2% of each of the following: organic soy protein isolate, sodium caseinate (from milk), natural flavors, tapioca starch, soy lecithin, xanthan gum and guar gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Protein
28g
Blue Harbor Fish Co.

Wild albacore solid white tuna

Ingredients: Albacore tuna, water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
482
Protein
11g
Simply, Simply 7, Simply 7 Snacks

Lentil Chips Sea Salt

Ingredients: Lentil flour, potato starch, sunflower and/or safflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
14g
Aidells Sausage Company

Aidells, Smoked Chicken Sausage, Artichoke & Garlic

Ingredients: Chicken, artichoke hearts. salt. garlic, sun-dried tomatoes, roasted garlic (with olive oil), spice, parsley, and celery powder. in a pork casing.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
60g
Ghirardelli Chocolate

Baking chips white chocolate

Ingredients: Sugar, palm kernel oil, whole milk powder, nonfat dry milk, palm oil, soy lecithin - an emulsifier, vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
106
Sugar
1g
Boston Market

Home style meals chicken fettuccine alfredo

Ingredients: Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), half and half (milk, cream), water, cooked chicken breast strips with rib meat (chicken breast meat with rib meat, chicken broth, contains 2% or less of salt, isolated soy protein, modified food starch, sodium phosphates, dried garlic, dried onion, carrageenan, natural flavor), broccoli, less than 2% of asiago cheese (pasteurized milk, cheese culture, salt, enzymes), modified food starch, grated cheese blend (parmesan and asiago cheeses [cultured milk, salt, enzymes], natural flavor, cellulose, salt), romano cheese blend (romano cheese [cultured cow's milk, salt, enzymes], natural flavor, cellulose, salt), salt, cheese flavor (parmesan cheese [pasteurized milk, cultures, salt, enzymes], water, salt, disodium phosphate, sodium citrate), yeast extract, canola oil, granulated garlic, spice, xanthan gum, disodium phosphate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Sugar
0g
Lotus Foods

Rice Ramen White Miso Soup

Ingredients: ramen: *black, *brown and *white rice flours, soup pack: white miso powder (cultured soybeans and rice, salt), salt, white onion powder, tamari powder (soybeans, sea salt), soybean powder, mushroom powder, dried parsley, dried carrots,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
11g
Starbucks

Frappuccino chilled coffee drink

Ingredients: Brewed starbucks coffee (water, coffee), reduced-fat milk, sugar, maltodextrin, natural flavors, pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
511
Sugar
4g
Dirty

Dirty kettle chips

Ingredients: Potatoes, peanut oil or a blend of peanut oil and canola, corn, or sunflower oil, dextrose, salt, onion powder, whey protein, nonfat milk, sour cream (cream, nonfat milk, cultures), cultured nonfat milk, corn flour, natural flavors, dehydrated parsley, garlic powder, cultured whey, dried cane syrup, lactic acid, citric acid and sodium citrate.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
933
Protein
12g
Dirty Deli Style

Sea Salted Potato Chips

Ingredients: Potatoes, peanut oil or a blend of peanut oil and canola corn, or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
435
Sugar
4g
popchips

popped potato snack

Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (whey, onion powder, salt, sugar, sour cream powder [cream, nonfat dry milk, cultures], garlic powder, yeast extract, citric acid, dehydrated parsley, maltodextrin, natural flavors, whey protein concentrate, whey solids, cream, milk fat, nonfat dry milk, skim milk solids), potato starch.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
21g
Starkist

Solid white albacore tuna in water

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Sugar
1g
El Sabroso

Salsitas spicy salsa chips

Ingredients: Corn, Vegetable Oil (Sunflower, Safflower, Corn, Canola, Cottonseed, and/or Rice), Tomato Powder, Salt, Onion Powder, Sugar Garlic Powder, Spices, Avocado Powder, Yeast Extract, Citric Acid, Maltodextrin, Jalapeno Pepper, Modified Corn Starch, Corn Syrup Solids, Extractive of Paprika and Annatto (for Color), Natural and Artificial Flavor, Ascorbic Acid, Tocopherols (To Protect Flavor), Parsley Flakes.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
49
Sugar
1g
Great Value

Cream Of Chicken Condensed Soup

Ingredients: Chicken stock, water, modified cornstarch, cooked chicken white meat, wheat flour, contains less than 2% of salt, whey powder, cooked mechanically separated chicken, soy protein concentrate, chicken fat, monosodium glutamate, soybean oil, sugar, yeast extract, natural flavor, isolated soy protein, sodium phosphates, potassium chloride, onion powder, cream, cornstarch, flavor, milk solids, beta carotene (color).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Sam's Choice

Bone Broth (Chicken)

Ingredients: ORGANIC CHICKEN BROTH, CONTAINS LESS THAN 2% OF SEA SALT, ORGANIC CARROT JUICE CONCENTRATE, YEAST EXTRACT, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
33g
Great Value

Fully Cooked Thick Cut Bacon

Ingredients: Pork cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Wal-Mart Stores Inc.

Rippled Potato Chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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