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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 123)

Calories
571
Sugar
4g
Great Value

Great value, potato chips, original

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Protein
10g
Urban Pie Pizza Co.

Uncured Pepperoni & Sliced Chicken Sausage Pizza

Ingredients: Crust (enriched wheat flour [flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, sugar, contains 2% or less of the following: palm oil, yeast, salt, leavening [sodium aluminum phosphate, sodium bicarbonate], enriched semolina flour [semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], white distilled vinegar, preservative [cultured whey*, whey], soy lecithin, ascorbic acid, enzymes, wheat starch), cheeses (low moisture whole milk mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese culture, salt, enzymes], parmesan and romano cheese blend [parmesan cheese {pasteurized cow's milk, cheese cultures, salt, enzymes}, romano cheese {pasteurized cow's milk, cheese cultures, salt, enzymes}]), vegetable blend (green pepper onion blend [green bell peppers, onions, canola oil/olive oil blend, contains 2% or less of spice, sea salt], tomatoes, mushrooms), roasted red pepper sauce (red pepper puree [red bell pepper, water, salt, citric acid], tomatoes, water, garlic, salt, basil), chicken sausage (skinless chicken thigh, contains 2% or less of: salt, sun dried tomatoes, raw sugar, dehydrated diced red peppers, water, spices, granulated onion, granulated garlic), uncured pepperoni, no nitrites or nitrates added except those naturally occuring in celery juice concentrate (pork, beef, salt, contains 2% or less of: spices, lactic acid starter culture, natural flavor, oleoresin of paprika, may contain: dextrose, garlic powder, celery powder, cane sugar, natural spice extractives), basil.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Old Dutch

Premium Tortilla chips

Ingredients: Ground white corn, canola and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
13g
Wyler's

Mrs grass mix soup chicken noodle

Ingredients: Enriched egg noodles (enriched flour [flour (durum, wheat), niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid], water, eggs), salt, monosodium glutamate, sugar, contains less than 2% of: corn maltodextrin, wheat starch, mechanically separated chicken meat (mechanically separated chicken meat, bha, propyl gallate, citric acid), hydrolyzed corn protein, dehydrated onion, modified food starch, sugar, dehydrated parsley flakes, autolyzed yeast, chicken fat, silicon dioxide, spices, spice extractives, disodium guanylate, disodium inosinate, turmeric, propylene glycol, polysorbate 80, onion oil, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
286
Sugar
10g
Brownberry,Arnold Sales Company Llc

Country style white

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, yeast, cultured wheat flour, salt, soy lecithin, grain vinegar, citric acid, wheat gluten.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
14g
Perdue

Crispy Chicken Strips

Ingredients: Boneless skinless chicken breast with rib meat, water. contains 2% or less of salt, onion powder, garlic powder. breaded with: wheat flour, water, salt. contains 2% or less of spices, garlic powder, extractives of paprika, spice extractive, dextrose, paprika and annatto extracts.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Herr's, Herr Foods Inc.

Bite Size Dippers Tortilla Chips

Ingredients: white corn, vegetable oil (one or more of the following: corn, cottonseed, palm, sunflower), salt, and vegetable fiber,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Walden Farms, Walden Farms Inc.

Chipotle Ranch

Ingredients: Ingredients*: triple filtered purified water, organic white vinegar, organic apple cider vinegar, vegetable fiber, salt, tomato paste, xanthan gum, natural tomato flavors, cellulose gum, titanium dioxide, chili powder, garlic powder, onion powder, chipotle, natural chipotle flavor, sodium benzoate (to preserve freshness), potassium sorbate (to preserve freshness), sucralose, natural lemon flavor, cumin, citric acid, white pepper, cayenne pepper

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
321
Protein
14g
Carroll Shelby's

White chicken chili kit

Ingredients: Corn masa flour, white bean powder, salt, onion, garlic, maltodextrin, yeast extract, cumin, sugar, oregano, bell pepper, cayenne pepper, black pepper, jalapeno, corn oil, natural flavor, turmeric.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
296
Sugar
8g
Flowers Foods Inc.

Philly Steak Rolls

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of each of the following: wheat gluten, salt, soybean oil, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, guar gum, powdered flaxseed, ammonium sulfate, monocalcium phosphate, calcium carbonate, maltodextrin, soy lecithin, calcium propionate (to retard spoilage), if seeded sesame seeds added, if yellow contains turmeric, paprika and corn flour,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
33
Sugar
3g
La Victoria

Fire roasted diced green chiles mild

Ingredients: Fire roasted green chiles, salt and citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
3g
La Preferida

Mexican foods red chile enchilada sauce

Ingredients: Water, red chile paste, wheat flour, canola oil or partially hydrogenated canola oil, salt, tomato paste, spices, caramel color, garlic powder, red color #40, citric acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Bolthouse Farms

Green goodness

Ingredients: Pineapple juice from concentrate (water, pineapple juice concentrate), apple juice from concentrate (water, apple juice concentrate), mango puree from concentrate (water, mango puree concentrate), banana puree, kiwi puree, spirulina powder, natural flavor, green tea extract, spinach powder, broccoli powder, barley grass powder, wheat grass powder, garlic powder, jerusalem artichoke powder, nova scotia dulse powder.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Sugar
3g
Zatarain's

Blackened Chicken Alfredo

Ingredients: Cooked enriched macaroni product (water, durum wheat semolina [enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid]), water, blackened seasoned grilled chicken (chicken tenders, water, blackened seasoning [salt, spices {including red pepper and paprika}, soy protein isolate, modified potato starch, sodium phosphate, corn starch, onion, carrageenan, garlic, extractives of oregano, soy lecithin]), cream, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), half and half (milk, cream), margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), sweet dairy whey, heavy cream sauce (shortening powder [partially hydrogenated soybean oil, corn syrup solids, sodium caseinate and mono and diglycerides], corn maltodextrin, modified corn starch, dehydrated sweet cream [pasteurized sweet cream, skim milk solids, sodium caseinate, soy lecithin, bht], salt, sugar, garlic powder, lemon juice powder [corn syrup solids, lemon juice, lemon oil, bht], natural butter flavor, disodium inosinate and disodium guanylate), cheese flavor (a dehydrated blend of romano cheese [part skim cow's milk, cheese culture, salt, enzymes], whey, partially hydrogenated soybean oil, buttermilk solids, sodium phosphate, salt), milk (vitamin d3 added), nonfat milk solids (nonfat milk, whey solids [lactose], vitamin a and d3), dry buttermilk, cheese flavor (a dehydrated blend of parmesan cheese [part-skim milk, cheese culture, salt, enzymes], whey, buttermilk solids, sodium phosphate, salt), green onions, modified corn starch, sharp cheddar cheese flavor (dehydrated granular and blue cheese [pasteurized milk, cheese culture, salt, enzymes], whey, partially hydrogenated soybean oil, whey protein concentrate, lactose, corn maltodextrin, salt, sodium phosphate, citric acid, lactic acid), corn maltodextrin, canola oil, sea salt, yeast extract, mono and diglycerides, potassium chloride, spices, parsley flakes, granulated garlic, disodium phosphate, xanthan gum, dextrose, chili powder (chili pepper, cumin, salt, caramel color, garlic powder, oregano), sugar, granulated onion, disodium inosinate and disodium guanylate (flavor enhancers).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
222
Sugar
4g
Aunt Millie's, Aunt Millie's Bakeries

100% Whole Grain White Bread

Ingredients: Whole wheat flour, water, resistant corn starch, yeast, wheat gluten, sugar, wheat dextrin, soybean oil, wheat starch, wheat protein isolate, salt, calcium sulfate, lactic acid, natural flavors, calcium propionate (a preservative), dextrose, diacetyl tartaric acid esters of monoglycerides, tricalcium phosphate, monoglycerides, vinegar, cellulose gum, maltodextrin, carrageenan, citric acid, ascorbic acid, soy lecithin; fortified with vitamin d2 (ergocalciferol), reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Sugar
4g
Sunbeam

King sandwich white bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate, monocalcium phosphate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Tabatchnick Fine Foods Inc.

Classic wholesome chicken broth

Ingredients: Filtered water, chicken broth concentrate (chicken broth [chicken fat, salt, onion powder, cooked vegetables [carrot, celery, onion], potato flour, flavoring, turmeric, corn oil and canola oil), salt and evaporated cane juice.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Sugar
3g
Hormel Foods Corporation

Stagg, Silverado Beef Chili With Beans

Ingredients: Tomatoes (tomatoes in juice, water, tomato paste, calcium chloride, citric acid), beef broth, beef, kidney beans, pink beans, dehydrated onions, contains 2% or less of spices, jalapeno peppers, cornstarch, flavoring, salt, sugar, dehydrated red and green bell peppers, paprika.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
3g
Hidden Valley, The Hvr Company

Hidden Valley Ranch Dressing Bacon

Ingredients: Water, vegetable oil (soybean and/or canola), egg yolk, buttermilk, bacon (bacon, water, salt, sugar, sodium tripoly phosphate, sodium ascorbate, sodium nitrite), maple syrup, salt, sugar, less than 1% of: natural applewood smoke flavor, garlic*, onion*, natural flavors, black pepper, monosodium glutamate, modified food starch, xanthan gum, vinegar, phosphoric acid, sorbic acid and calcium disodium edta added to preserve freshness, disodium inosinate & guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
382
Protein
13g
Ka-Me

Kame chinese noodles imp

Ingredients: Wheat flour, water, salt, calcium carbonate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
31g
Smithfield

Thick Cut Bacon, Hickory Smoked

Ingredients: Cured with: water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
13g
WinCo Foods

Whole Grain Old Fashioned Oats

Ingredients: 100% WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Trader Joe's

Green Chiles

Ingredients: Green chile peppers, water, contains less than 2% of calcium chloride, citric acid (acidity regulator), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Trader Joe's

Cannellini White Kidney Beans

Ingredients: Prepared white kidney beans, water, salt and calcium chloride to maintain firmness.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Vlasic

Ovals hamburger dill chips

Ingredients: Cucumbers, water, distilled vinegar, salt, high fructose corn syrup, calcium chloride, natural flavor, polysorbate 80, yellow 5.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
4
Sugar
0g
Pacific Natural Foods

Free Range Chicken Broth

Ingredients: Chicken broth (water, chicken, rosemary extract [antioxidant]), natural chicken flavor, sea salt, cane sugar, onion powder, turmeric extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
13g
Gatorade

Frost Thirst Quencher

Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
0g
Healthy Choice

Chicken with Rice

Ingredients: Chicken Broth, Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Carrots, White Rice, Celery, Less Than 2% Of: Modified Corn Starch, Rendered Chicken Fat, Flavorings, Salt, Potassium Chloride, Mixed Triglycerides, Yeast Extract, Chicken Fat, Malic Acid, Sugar, Beta Carotene, Turmeric.CONTAINS: SOY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
36g
Nestlé Toll House

Chocolate Chip Cookie Dough

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NESTLE TOLL HOUSE MORSELS SEMI-SWEET CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), SUGAR, SHORTENING (PALM OIL, SOYBEAN OIL, BETA CAROTENE (COLORI, WHEY), WATER, 2% OR LESS OF EGGS, MOLASSES, SALT, BAR SODA (CONTAINS SOY LECITHIN), VANILLA EXTRACT, VANILLIN-AN ARTIFICIAL FLAVOR CONTAINS: HILL, EGG, SOY, WHEAT INGREDIENTS. MAY CONTAIN PEANUTS AND TREE NUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
474
Sugar
37g
Nestle Toll House

Chocolate Chip Cookie Dough

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, nestle toll house semi-sweet chocolate morsels (sugar, chocolate, milkfat, cocoa butter, soy lecithin natural flavors), vegetable oil (palm oil, canola oil), water, 2% or less of eggs, molasses, salt, baking soda, natural flavor, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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