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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 130)

Calories
464
Protein
11g
Unknown

Parmesan Garlic & Herb Pita Chips

Ingredients: WHEAT FLOUR, SUNFLOWER OIL, MALTODEXTRIN, WHOLE WHEAT FLOUR, SEA SALT, GARLIC POWDER, YEAST, SUGAR, SALI, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SAL, ENZYMES), WHEY, DISTILLED VINEGAR, ONION POWDER, SPICES, PARSLEY, BUTTERMILK, NATURAL FLAVOR, ENZYME MODIED PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), CITRICACID, ROSEMARY EXTRACT, ASCORBIC AOD (ANTIOXIDANT) CONTAINS: MILK, WHEAT ПІОР

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Sun Chips (Frito Lay)

Sunchips mini garden salsa

Ingredients: WHOLE CORN, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OL) WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, TOMATO POWDER SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES DEXTROSE BUTTERMILK, ONION POWDER, WHEY, YEAST EXTRACT, MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE MALTODEXTRIN (MADE FROM CORN), ROMANO CHEESE (PART-SKIM COW'S NATURAL FLAVORS, CORN OIL, SPICES (INCLUDING JALAPEÑO PEPPER), CITRIC ACID, PAPRIKA EXTRACTS, AND LACTIC ACID. CONTAINS MILK AND WHEAT INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kettle

Krinkle cut

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Sea Salt, Rice Flour, Onion Powder, Garlic Powder, Yeast Extract, Sugar, Spices, Citric Acid, Truffle Oil (Sunflower Oil, Truffle Extract), Natural Flavors

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
Dakota's Pride,Aldi

Chili mild beans

Ingredients: how2recycle,info paprika oleoresin {for color}, black pepper red pepper, bay leaves, extractives of container (130g) capsicum (for flavor}), salt, soybean oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Simple truth

Korean style Kimchi

Ingredients: Napa cabbage, green onion, seaweed, chilli pepper, sea salt, sesame seeds, garlic, ginger

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
1g
Healthy Choice

Greek-Style Chicken

Ingredients: SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), CAULIFLOWER, SAUCE (WATER, FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], ONIONS, RED WINE VINEGAR, TAPIOCA STARCH, OLIVE OIL, GARLIC, OREGANO, SALT, CHARDONNAY WINE, CANOLA OIL, LEMON JUICE CONCENTRATE, BLACK PEPPER), TOMATOES, GREEN ZUCCHINI, LEAFY GREENS (KALE, CHARD, SPINACH), RED ONIONS, ARTICHOKES, CITRIC ACID. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
2g
Aldi

Cheddar cheese naturally flavored rice snacks

Ingredients: whole grain brown rice (brown rice flour, salt), corn (degermed), sunflower and/or safflower oil, seasoning (maltodextrin, cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], whey, salt, buttermilk, yeast extract, natural flavor, butter [cream, salt], lactic acid, citric acid, paprika extract [colōr], annatto extract [color]), contains: milk,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
2g
Fusia

Chicken Potstickers

Ingredients: soy sauce (water, salt, caramel color, sugar, soybeans, wheat), brown sugar, rice vinegar (glutinous rice, water), invert sugar syrup, water, white distilled vinegar [white distilled vinegar diluted with water to a uniform strength of 10% (100 grain) acidity], sriracha chili sauce (chili, garlic, vinegar, sugar, salt, xanthan gum), sesame oil (sesame oil, soybean oil), contains: wheat, soy,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
Bob Evans

Egg Whites

Ingredients: egg whites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Silk

Dairy-Free Heavy Whipping Cream Alternative

Ingredients: filtered water, coconut oil, sunflower oil, faba bean protein, guar gum, sunflower lecithín, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
12g
Tyson

Spicy Chicken Patties

Ingredients: Chicken, water, seasoning (maltodextrin, salt, spice, onion powder, autolyzed yeast extract, garlic powder, spice extractives, lactic acid, and extractives of paprika), sodium phosphates. battered with: water, wheat flour, modified corn starch, salt, leavening agents (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), dextrose, onion powder, guar gum, extractives of paprika, and spice extractives. breaded with: bleached wheat flour, yellow corn flour, spice, salt, dextrose, extractives of paprika, yeast, and spice extractives. breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Great Value

Kettle Cooked Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), dextrose, maltodextrin, salt, spices, onion powder, yeast extract, natural flavor, garlic powder, citric acid, extractives of paprika.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
4g
Snack Factory

Snack factory pretzel crisps everything deli

Ingredients: Corn starch, potato starch, rice flour, corn fiber, palm oil, seasoning (sesame seeds, salt, poppy seeds, dehydrated onion, dehydrated garlic, caraway seeds), sugar, cellulose gum, sunflower lecithin powder, yeast extract, baking soda, sodium acid pyropho

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
23g
Chickapea

Chickpeas and lentils organic shells pasta

Ingredients: Organic chickpea flour, organic yellow lentil flour, organic red lentil flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
43g
Applegate Organics,Applegate

Hickory smoked uncured bacon

Ingredients: Organic pork**, water, sea salt. contains less than 2% of the following: celery powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
5g
Lay's

Sour Cream & Onion Flavored Potato Chips

Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower dil), skim milk, salt, whey, onion powder, parsley, sour cream (cultured cream, skim mil, dextrose, maltodextrin (made from corn), natural flavors, medium chain triglycerides, lactose, and citric acid. contains milk ingredients. smartlabel®

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
4g
Guerrero

White Corn Tortillas

Ingredients: corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, propionic acid, benzoic acid, phosphoric acid

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
571
Sugar
7g
Lay's

Honey barbecue Potato chips

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), honey bbq seasoning, sugar, salt, dextrose, torula yeast, onion powder, spices, maltodextrin [made from corn], tomato powder, brown sugar, fructose, yeast extract, molasses, natural flavor [including milk], corn starch, honey, gum arabic, paprika extracts, caramel color, garlic powder, citric acid, and sunflower oil) Contains Milk Ingredients

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
1g
Campbell's Chunky

Chicken Corn Chowder

Ingredients: Chicken stock, potatoes, corn, chicken meat, carrots, vegetable oil, celery, contains less than 2% of: modified food starch, water, salt, sugar, dehydrated onions, wheat flour, bacon (cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), soy protein concentrate, dehydrated butter (cream [milk], salt), dehydrated buttermilk, soy protein isolate, sodium phosphate, beta carotene for color, spice, flavoring, dehydrated chicken, chicken fat, garlic extract, onion extract.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
96
Sugar
1g
Campbell’s chunky

Cambell's chunky creamy chicken noodle soup

Ingredients: Chicken stock, cream (milk), carrots, chicken meat, celery, enriched egg noodles (wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains less than 2% of: modified food starch, water, vegetable oil, salt, wheat flour, dehydrated onions, sugar, soy protein concentrate, soy protein isolate, sodium phosphate, spice, flavoring, dehydrated chicken, celery extract, chicken fat, onion extract, garlic extract.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
0g
FritoLay

Cheese flavored snacks

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), flamin hot seasoning (maltodextrin [made from corn], salt, sugar, artificial color [red 40 lake, yellow 6 lake, yellow 6, yellow 5], monosodium glutamate, yeast extract, citric acid, sunflower oil, cheddar cheese [milk, cheese cultures, salt, enzymes], hydrolyzed corn protein, onion powder, whey, natural flavor, garlic powder, whey protein concentrate, buttermilk, corn syrup solids, sodium diacetate, disodium inosinate, disodium guanylate, sodium caseinate, skim milk).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
464
Sugar
11g
BFY Corners

Sweet Chili

Ingredients: Yellow corn, sunflower oil, cane sugar, salt, spices, vinegar powder (maltodextrin, white distilled vinegar), onion powder, garlic powder, paprika, yeast extract, citric acid, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Que Pasa

Organic Yellow Corn Volcanic Stone Ground Tortilla Chips

Ingredients: Volcanic stone ground corn*, sunflower* and/or safflower* oil, sea salt, trace of lime. *Organic., VEGAN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cheez It

White Cheddar Baked Snack Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b₁ (thiamin mononitrate], vitamin b2 (riboflavin), folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), maltodextrin, monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin. contains wheat, milk and soy ingredients.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
118
Protein
26g
Bumble Bee

Solid White Albacore Tuna in Water

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
11g
good CULTURE

Strawberry Chia Cottage Cheese

Ingredients: Organic skim milk, organic whole milk, organic cream, organic strawberries, organic cane sugar, water, pre-hydrated organic chia seeds, organic strawberry flavor, pectin, organic fruit and vegetable juice concentrate, lactic acid, salt, live and active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
3050
Protein
28g
Emmy's Organics

Soft & Chewy Coconut Cookies Chocolate Chip

Ingredients: Organic coconut, organic agave syrup, *organic chocolate chips (organic cane sugar, organic cocoa liquor, organic cocoa butter), organic almond flour, organic coconut oil, organic vanilla extract (water, organic alcohol (35%), organic vanilla bean extractives), himalayan salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
147
Sugar
3g
Sukhi's

CHICKEN TIKKA MASALA WITH NAAN BREAD & BASMATI RICE

Ingredients: Chicken tikka masala: white chicken, tikka sauce [water, tomato sauce (water, tomato paste, cane sugar, salt, vinegar, onion powder, natural flavors), cream, butter (cream), tomato paste, ginger, caramelized onions (onions, expeller pressed canola oil), garlic, chickpea, spices, rice flour, cane sugar, jalapeno, curry paste (lemongrass, spices, garlic, shallot, salt, kaffir lime peel, turmeric), salt, oleoresin paprika, chicken flavor concentrate (chicken stock, natural flavor, salt, sugar, yeast extract), cilantro, turmeric, xanthan gum, fenugreek leaves, lemon juice concentrate, oleoresin cardamom], water, sugar, salt, spices, garlic powder, oleoresin turmeric. rice: water, basmati rice. naan: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, yeast, sugar, canola oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
23g
Talenti, Unilever

Gelato black raspberry chocolate chip gluten free

Ingredients: Milk, sugar†, cream, black raspberries, chocolate (processed with alkali), dextrose†, coconut and soybean†oil, carob bean gum, soy lecithin, vanilla extract, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
60
Sugar
10g
Naked

RED MACHINE

Ingredients: Apple juice from concentrate (water, apple juice concentrate), strawberry puree, orange juice, banana puree†, raspberry puree, red grape juice from concentrate (water, red grape juice concentrate), pomegranate juice from concentrate (water, pomegranate juice concentrate), cranberry juice from concentrate (water, cranberry juice concentrate), flax seed, chokeberry juice from concentrate (water, chokeberry juice concentrate), elderberry juice from concentrate (water, elderberry juice concentrate), natural flavors, pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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