Detailed Reviews (Page 131)

Organic chicken broth, chicken
Ingredients: Organic chicken broth, contains less than 2% of: salt, organic natural flavor, yeast extract, organic carrot juice concentrate, organic yeast extract, organic onion juice concentrate, organic onion powder, organic potato flour, organic garlic powder, organic tomato paste, organic turmeric, organic carrot powder, organic spice.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic chili
Ingredients: (vegan): organic onions, organic red beans, filtered water, organic tofu (filtered water, organic soybeans, magnesium chloride), organic bell peppers, organic sweet rice flour, organic high oleic safflower and/or sunflower oil, organic garlic, organic spices, organic jalapeno peppers, sea salt, organic black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Worcestershire Sauce
Ingredients: DISTILLED VINEGAR, WATER, MOLASSES, CORN SYRUP, SALT, SUGAR, SPICES, CARAMEL COLOR, ANCHOVIES, NATURAL FLAVORS (SOY), XANTHAN GUM, DEHYDRATED GARLIC POWDER AND TAMARIND EXTRACT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

SHIN CUP NOODLE SOUP
Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), potato starch, palm oil, modified potato starch, dried flakes (carrot, shiitake mushroom, green onion, red chili pepper), salt, maltodextrin, contains less than 2% of anchovy extract*, beef bone extract*, beef extract*, beef fat*, black pepper*, caramel color, citric acid, corn syrup, defatted soy flour, dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, gum arabic, hydrolyzed soy protein, hydrolyzed corn protein, mushroom*, natural flavors, onion*, potassium carbonate, red chili pepper*, riboflavin color, sodium carbonate, sodium phosphates, soybean sprout extract*, sugar, tapioca starch, tocopherols (antioxidant), yeast extract, yellow corn flour,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Seneca cinnamon apple chips
Ingredients: Apples, canola, sunflower and/or safflower oil, corn syrup, sugar, dextrose, cinnamon, citric acid, ascorbic acid (vitamin c), natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cookies, thin and crispy, milk chocolate chip
Ingredients: Made from: milk chocolate (sugar, chocolate, cocoa butter, milk, soy lecithin, salt, natural vanilla flavor), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter, sugar, brown sugar (sugar, invert sugar, molasses), contains 2% or less of: eggs, baking soda, vanilla extract, salt. contains: milk, soy, wheat, eggs.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Yellow Chips Corn Tortilla Chips
Ingredients: Organic yellow corn, expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frappuccino chilled coffee drink
Ingredients: BREWED * COFFEE (WATER, COFFEE), REDUCED-FAT MILK, SUGAR, MALTODEXTRIN, PECTIN, NATURAL FLAVORS, *: STARBUCKS.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ritz toasted chips cheddar 1x8.1 oz
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, cornstarch, sugar, high fructose corn syrup, potato starch, salt, leavening (calcium phosphate and/or baking soda), whey (from milk), cheddar cheese powder (cultured milk, salt, enzymes), whey protein concentrate, buttermilk, lactose, monosodium glutamate, sour cream powder (cultured cream, skim milk), natural and artificial flavor (contains celery), annatto extract (for color), yellow 5 lake, yellow 6 lake.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

KOREAN BBQ-STYLE CHICKEN
Ingredients: chicken in chicken broth cooked out as a result of the sous-vide process (boneless skinless chicken breast, water, vinegar, sea salt, yeast extract, citrus extract, cultured onion juice, black pepper), korean bbq sauce (water, coconut aminos [coconut nectar, water, sea salt], coconut sugar, vinegar, roasted sesamé oil, tapioca starch, lemongrass puree [lemongrass, water], yeast extract, dehydrated onion, spices, dehydrated garlic, cilantro, shiitake mushroom, xanthan gum, sea salt, sesame seed, dehydrated ginger, monk fruit extract), contains: sesame, revo-f ⓡ kevin eat better withou cooked to perfect you are about to enjoy tender chicken breast aripa ikas fully cooked using a gourmet cking technique called when i was in my twenties, an autoim balance, nothing helped consistently diet that avoided artificial ingredients my everyday life, i found myself paying t cuisine and a lack of flavor, i made it my m to-prepare entrées, sauces, and sides make meals at home that taste so geed you feel li stove top get ready: heat skillet over medium high for 1 minute and could heat chicken add chicken 2 skillet separate chicken longs and heat for 1-2 m side until lightly browned heating instructions of your preferred cooking all si chicken strips apart by masupiny chicken pouch before opening open pouch, thoroughly d broth, and discard h the sous-vide cooking c *** 3 add sauce reduce heat low sauce into skillet and mor seconds stiming chicken to wh sauce, serve up and anpyl microwave st
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Heavy Whipping Cream
Ingredients: heavy cream, milk, carrageenan, mono and diglycerides, polysorbate 80
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

White Corn Tortillas
Ingredients: CORN MASA FLOUR, WATER, CELLULOSE GUM, GUAR GUM, FOLIC ACID, PROPIONIC ACID, BENZOIC ACID, PHOSPHORIC ACID
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Jerk-Style Plantain Chips
Ingredients: aupos ohydrate 19g tol fiber 1g tagars og des og added sugars ess than 1g 0% d omcg %0% oim 10mc % 2% sium 30mg laily value (dv) tells you how much a nutrient in a of food contributes to a daily diat. 2,000 caloriee ars used for general nutrition advice. ingredhent/s: plantains, higeh olev sinflower oil, jerk-style easoming lend (spice blend [allspice, blatik epper cinnamo coniandep seed, nutmeg, re pepper, thyn1 maltodextrinst, onion powi er, acidulant), yeate ktrac spice extractives gin ser exteact, trader joe's mon ovia, ca 91016 orenacool dry place
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pork shu mai
Ingredients: PORK, ONION, WHEAT FLOUR, WATER, POTATO STARCH, EGG WHITE, SPICES, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PORK FAT, SESAME OIL, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), GREEN ONION, SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVE [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), ONION POWDER, SALT, PORK BASE (ROASTED PORK INCLUDING PORK JUICE, SALT, POTATO FLOUR, CORN OIL, PORK FLAVOR [CONTAINS PORK FAT], FLAVORINGS).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Doritos Dinamita
Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and 2% or less of the following: maltodextrin (made from corn), salt, citric acid, sugar, monosodium glutamate, artificial color (red 40 lake, yellow 6 lake), hydrolyzed corn gluten, yeast extract, sodium diacetate, cheddar cheese (milk, cheese cultures, salt, enzymes), modified corn starch, natural flavor, onion powder, whey, corn syrup solids, garlic powder, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), buttermilk, whey protein concentrate, disodium inosinate, and disodium guanylate, contains milk ingredients,
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Thirst Quencher
Ingredients: Carbonated water, high fructose corn syrup, contains 2% or less of: grapefruit juice concentrate, natural flavors, citric acid, modified corn starch, ester gum, sodium benzoate (preservative), calcium disodium edta (to protect flavor).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

White American Pasteurized Process American Cheese with Added Calcium
Ingredients: american cheese
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Thin Wheat Crackers
Ingredients: wholegrain flour (whole wheat flour, wheat germ), sunflower oil, sugar, invert syrup, cornstarch, sea salt, barley malt extract, sodium bicarbonate, monocalcium phosphate, enzyme
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Flavor Twists Honey BBQ Flavored
Ingredients: Corn, Corn Oil, Honey BBQ Seasoning (Salt, Maltodextrin [Made from Corn], Sugar, Brown Sugar, Onion Powder, Monosodium Glutamate, Dextrose, Honey Solids, Spices, Tomato Powder, Molasses Solids, Yeast Extract, Artificial Color [Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Red 40, Yellow 5, Blue 1], Natural and Artificial Flavors, Garlic Powder, Corn Starch, Citric Acid, Disodium Inosinate, and Disodium Guanylate).
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

GREEN CHILE Enchilada Sauce
Ingredients: Water, Green Chile Pepper Puree, Green Chiles. Modified Corn Starch, Soybean Oil. Contains 2% or less of: Sugar, Salt, Jalapeno Pepper, Corn Syrup, Hydrolyzed Corn Protein Citric Acid, Spice, Natural Flavor, Distilled Vinegar, Molasses, Celery Seed Extract, Garlic Powder, Artificial Color, Acetic Acid (Preservative), Calcium Chloride. DISTRIBUTED B GENERAL MILLS SALES, INC. MINNEAPOLIS, 55440 USA
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Cream of Chicken & Mushroom
Ingredients: Chicken stock, mushrooms, vegetable oil, cornstarch, wheat flour, cream, chicken meat, chicken fat, salt 2%, whey, dried chicken, monosodium glutamate, soy protein concentrate, water, yeast extract, natural flavoring, beta carotene (color), soy protein isolate, sodium phosphate, dried mushrooms, onion extract, butter, garlic juice concentrate.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Gluten Free White Wide Pan Bread
Ingredients: water, gluten free flour blend (modified tapioca starch, potato starch, brown rice flour), sunflower oil, dextrose, cane sugar, psyllium husk, yeast, modified cellulose, pea fiber, salt, rice bran, cultured cane sugar, vinegar, cellulose gum
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut Butter Chips
Ingredients: PARTIALLY DEFATTED PEANUTS; SUGAR; HYDROGENATED VEGETABLE OIL [PALM KERNEL OIL; SOYBEAN OIL]; CORN SYRUP SOLIDS; DEXTROSE; REDUCED PROTEIN WHEY (MILK); 2% PALM KERNEL OIL; SALT; VANILLIN (ARTIFICIAL FLAVOR); LECITHIN (SOY).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Multigrain tortilla chips
Ingredients: Stone ground corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seed, sesame seed, sunflower seeds, quinoa, sea salt.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Chip Chewy Coated Granola Bars
Ingredients: Brown rice syrup, chocolate flavored coating (cane sugar, palm kernel oil, nonfat milk, cocoa, soy lecithin [an emulsifier], salt, natural flavor), rolled oats, rice crisp (rice flour, cane sugar, barley malt extract, salt, soy lecithin), chocolate chips (can sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), wheat flakes (rolled whole wheat, cane sugar, salt, barley malt extract), evaporated cane sugar, invert sugar, oat flakes, high oleic safflower oil, natural flavor, salt, ascorbic acid (vitamin c), d-alpha-tocopherol acetate (natural vitamin e for added freshness).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Everything Seasoning With Grinder
Ingredients: Sea salt, mustard seeds, black peppercorns coriander, onion, garlic, paprika, chili pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CREAM CHEESE & CHIVES
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), sugar, deproteinized dairy whey, buttermilk, corn syrup solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

PUB-STYLE CHICKEN POT PIE
Ingredients: Chicken stock, spaetzle dumplings (water, enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], eggs, enriched durum wheat flour [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, spices, natural flavor, turmeric for color), chicken meat, carrots, celery, vegetable oil, peas, contains less than 2% of: corn, modified food starch, water, salt, wheat flour, sugar, flavoring, monosodium glutamate, soy protein concentrate, cream**, onions**, chicken fat, chicken broth**, spices, nonfat dry milk, soy protein isolate, sodium phosphate, yeast extract, potato flour, onions, beta carotene for color, chicken**, sunflower lecithin, carrots**.**dehydrated
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed
