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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 133)

Calories
156
Sugar
8g
Trader Joe's

Thick, Bold & Spicy Red Sauce

Ingredients: WATER., TOMATO PASTE., EXTRA VIRGIN OLIVE OIL,, DICED TOMATOES IN JUICE (TOMATOES,, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID [ACIDULANT]),, GARLIC,, HONEY,, DICED ONION,, SUN-DRIED TOMATOES,, CONTAINS 2% OR LESS OF SALT,, BASIL,, CRUSHED RED PEPPER,, ANCHO CHILI PEPPER POWDER,, BLACK PEPPER,, PAPRIKA,, APPLE CIDER VINEGAR,, CITRIC ACID (ACIDULANT),, NATURAL FLAVORS (MILK)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
427
Protein
20g
The Protein Ball Co.

choc chip muffin

Ingredients: Dates, Peanut Butter, Rice Starch, Grape juice concentrate, Gluten Free Oats (6%),. peanuts, Cacao Nibs (5%), Pea Protein, Rice Protein, Pea Crispies (Pea Protein, Rice Flour), Dark Chocolate Pieces (4%) (Cacao Butter, Dates, Cacao Powder), Cocoa Powder, Flaxseed, Tapioca Fibre, Acerola Cherry Extract, Natural Flavouring, Pink Himalayan Salt, Vitamin D3, Vitamin B12.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
3
Sugar
0g
Topo Chico

Blueberry with Hibiscus Flavored Sparkling Water

Ingredients: FILTERED CARBONATED WATER, BLUEBERRY JUICE FROM CONCENTRATE, HIBISCUS EXTRACT, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT TASTE), MAGNESIUM CHLORIDE*, POTASSIUM CHLORIDE*., (*MINERALS FOR TASTE)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Underwood Ranches

Sriracha Premium Chili Hot Sauce

Ingredients: red jalapeño pepper, sugar, water, salt, acetic acid, garlic, natural flavor, xanthan gum, sodium metabisulfite, sodium bisulfite, potassium sorbate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
400
Sugar
30g
West & Lea

crunchy Rice Rolls original white rice

Ingredients: White Rice, Sugar, Corn Syrup, Agar.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
50
Sugar
5g
Unknown

Hiland 2% reduced fat milk

Ingredients: grade a reduced fat milk, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
11g
Jackson's

Avocado Oil Sweet Potato Chips Farmhouse Ranch

Ingredients: sweet potatoes, avocado oil, farmhouse ranch seasoning blend, maltodextrin, salt, onion powder, tomato powder, garlic powder, tapioca dextrose, natural flavors, dehydrated green bell pepper, spices, yeast extract, citric acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
12g
Jack's

Original Thin Pepperoni

Ingredients: Water, enriched wheat and malted barley flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), low - moisture part - skim mozzarella cheese (part - skim milk, cheese culture, salt, enzymes), pepperoni made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, contains 2% or less of spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrate, sodium ascorbate, paprika, processed with natural smoke flavor, bha, bht, citric acid to help protect flavor), tomato paste, vegetable oil (soybean oil and/or corn oil), 2% or less of sugar, salt, modified food starch, cellulose powder, yeast, spices, dried garlic, citric acid, soy lecithin, lcysteine hydrochloride.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
422
Protein
18g
simplyFUEL

Chocolate Chip Cookie Dough Protein Balls

Ingredients: gluten free oats, honey, natural peanut butter, chocolate chips, sugar, unsweetened chocolate, cocoa butter, sunflower lecithin, vanilla, whey protein concentrate, sea salt, bacillus coagulans

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
129
Protein
24g
Costco

Chicken roasted

Ingredients: Chicken Breast Meat, Water, Seasoning (Salt, Sodium Phosphate, Modified Food Starch (Potato, Tapioca), and Potato Dextrin, Carrageenan, Sugar, Dextrose, Spice Extractives).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
1g
deep INDIAN KITCHEN

BUTTER CHICKEN

Ingredients: Chicken, Tomatoes (Tomatoes, 1 tray (255g) Tomato Juice, Salt), Water, Onions, Heavy Cream, Yogurt (Grade A Cultured Pasteurized 400 Whole Milk & Skim Milk, Milk % Daily Value* 24% 40% Protein Concentrate, Active Yogurt & Probiotic Cultures), Butter, Expeller-Pressed Canola Oil, Garlic, Sugar, Spices, Lemon Juice (Water, Concentrated 26% Lemon Juice), Salt, Potato 30% Carbohydrate 36g 13% etary Fiber 4g 14% Starch, Syrup Blend (Rice Syrup, Grape Juice), Cashews, Tapioca tal Sugars 2g Starch, Cilantro, Paprika Includes 1g Added Sugars 2% Oleoresin, Fenugreek Leaves, ein 23g 46% Natural Flavor (Yeast Extract, Natural Flavor), Tomato Powder, Vinegar, Mango Powder. RICE-Water, Basmati Rice, Expeller-Pressed Canola Oil, Salt, Cumin Seeds.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Sugar
1g
Pompeian

Gnocchi, Organic

Ingredients: Rehydrated potatoes" (water, dehydrated potato flakes"), wheat flour", potato starch", rice flour*, salt, lactic acid (acidity regulator), turmeric* (color). *Organic ingredients Contains wheat. May contain soy.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
195
Sugar
1g
Ajinomoto

Japanese Style Gyoza Pork & Chicken

Ingredients: CABBAGE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PORK, PORK FAT, ONIONS, CHICKEN MEAT, CANOLA OIL, CONTAINS LESS THAN 2% OF: GARLIC CHIVES, RICE FLOUR, TEXTURED SOY PROTEIN CONCENTRATE, GARLIC, SAKE (WATER, RICE, KOJI [ASPERGILLUS ORYZAE], SALT), SEASONING (SALT, YEAST EXTRACT, MALTODEXTRIN), DEXTRIN, SESAME OIL, SUGAR, GELATIN, ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN, CHICKEN BROTH BASE (CHICKEN BROTH, AUTOLYZED YEAST EXTRACT, CHICKEN FAT, MODIFIED FOOD STARCH, SUGAR, NATURAL FLAVOR), MONOSODIUM GLUTAMATE, POTATO STARCH, SOY FLOUR, SOY LECITHIN, GINGER, SPICE, XANTHAN GUM, DISODIUM INOSINATE, DISODIUM GUANYLATE., SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL), DISTILLED VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, SALT

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
483
Sugar
10g
Great Value

Chicken Finger Dipping Sauce

Ingredients: BEST IF USED BY: NOV 22 24 09:44 Chicken Finger Dipping Sauce

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
11g
Private Selection

Artisan Style Golden Honey Wheat Thick Cut Bread

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, WATER, SUGAR, HONEY, YEAST, RYE SOUR (RYE FLOUR), WHEAT GLUTEN. CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, MALTED BARLEY FLOUR, DEXTROSE, FUMARIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, ASCORBIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
28g
Morning Star Farms

Chik'n strips lightly seasoned veggie chik'n strips

Ingredients: Water, soy protein isolate, wheat gluten, corn oil. contains 2% or less of tapioca starch, dried onion, salt, tricalcium phosphate, spices, natural flavors, yeast extract, soy sauce powder (wheat, soybeans, salt), citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Shinewater

Shine Water

Ingredients: Filtered Water, Citric Acid, Potassium Citrate Magnesium Citrate, Vegetable Juice for Color, Natural Flavor, Calcium Citrate, Lemon Fruit Extract, Sodium Citrate, Steviol Glycosides, Strawberry Fruit Extract, Rebaudioside A (Stevia), Zinc Gluconate, dl-alpha - Tocopheryl Acetate (Vitamin E), Ergocalciferol (Vitamin D2), Cyanocobalamin (Vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
2g
Yoplait

PROTEIN strawberry flavored with other natural flavors

Ingredients: Cultured Pasteurized Ultra-Filtered Nonfat Milk, Cultured Pasteurized Reduced Fat Milk, Water. Contains 1% or less of: Kosher Gelatin, Natural Flavor, Sucralose, Potassium Sorbate Added to Maintain Freshness, Beet Juice (for color), Vitamin D3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Mother In Law's Everyday Kimchi

Original Kimchi

Ingredients: 04 ca17 of 20258 brined npa cabbage cabbage abbage, sea salt ), korean red chili pepper flakes, less than 2% of: sea salt, fresh peeled garlic, garlic fresh, fresh ginger root, cane sugar, daikon 8 radish, yellow onions

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Naked

Berrylicious Fruit Smoothie

Ingredients: WATER, WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), ORANGE FIBER, BANANA PUREE, ORANGE PULP, BLUEBERRY PUREE, STRAWBERRY PUREE, CHICORY ROOT FIBER, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR, GELLAN GUM, MONKFRUIT EXTRACT, STEVIA EXTRACT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Protein
19g
amylu

Breakfast Bites Country Style Chicken Sausage

Ingredients: Chicken Raised Without Antibiotics, Sea Salt, Spices, Parsley, Crushed Red Pepper, Water, Vinegar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
388
Protein
21g
KODIAK

MUFFIN POWER CUP Chocolate Chip

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa, butter, dextrose, sunflower lecithin), wheat protein isolate, palm oil, whey protein concentrate, light molasses (refinery syrup, cane molasses), milk protein concentrate, leavening (monocalcium phosphate, baking soda), natural flavor, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
474
Sugar
32g
Unknown

Triki Trakes

Ingredients: S Chocolate Chip Cookies Artificial Flavored Per 1 piece serving Mar 18 90 1.5, 356 CALORIES SAT FAT 8%DV SODIUM 2%DV TOTAL SUGARS MN1C148 DEC 19 2024 87:91 NET WT 7.23 oz (205 g) Trikis Lancolate Chip Cookies

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
7g
Miss Vickie’s

Sour Cream Herb & Onion kettle cooked chips

Ingredients: Potatoes, vegetable oil (corn, canola), salt, buttermilk, onion powder, sour cream (cultured and/or sunflower oil), dextrose, yogurt (cultured skim milk), natural flavors, cream, skim milk, sugar, garlic powder, yeast, spices (including parsley and thyme), lactic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
5g
Wegmans

Whipped Cream Cheese Spread

Ingredients: Pasteurized Milk and Cream, Whey Protein Concentrate, Modified Corn Starch, Salt, Cheese Culture, Guar Gum, Lactic Acid, Carob Bean Gum, Xanthan Gum, Natamycin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
4g
Unknown

Chipotle Cheddar Chicken Wrap

Ingredients: Fully Cooked Chicken Breast with Rib Meat (Boneless Skinless Chicken Breast with Rib Meat, Water, Contains 2% or Less of Vinegar, Seasoning [Salt, Maltodextrin, Spices, Onion Powder, Garlic Powder, Paprika, Extractives of Paprika, Flavoring], Isolated Protein Product [Isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan with Less than 2% or Less of Soy Lecithin], Sodium Phosphates, Chicken Broth), Lavash Bread, Enriched Wheat Flour [Whet Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, 2% or Less of: Wheat Gluten, Natural Mold Inhibitor [Cultured Wheat Flour, Vinegar], Salt, Canola Oil, Sunflower Oil, Cellulose Gum, Enzymes, Yeast), Chipotle Ranch Dressing (Nonfat Buttermilk [Whey, Water, Skim Milk Powder, Cornstarch, Tapioca Starch, Carrageenan, Locust Gum, Culture], Vegetable Oil [Canola and/or Soybean Oil], Water, Tomato Paste, Onion, Nonfat Sour Cream [Cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Chipotle Puree [Chipotle Peppers, Water Salt, Vinegar], Sugar, Apple Cider Vinegar, Distilled Vinegar, Less than 2% of Egg Yolk, Salt, Green Onion, Modified Corn Starch, Spices, Maltodextrin, Cultured Dextrose, Xanthan Gum, Guar Gum, Cultured Skim Milk Powder, Lemon Juice Concentrate, Ground Mustard, Dried Bell Peppers, Chili Powder [Spices, Salt, Paprika, Dried Garlic], Dried Garlic, Lactic Acid, Dried Onion), Sharp Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Vegetable Color]), Green Leaf Lettuce, Pico De Gallo (Tomato, Red Onion, Green Bell Pepper, Tomato Juice [Tomato Juice from Concentrate {Water and Concentrated Juices of Tomatoes}, Salt, Vitamin C {Ascorbic Acid}], Red Bell Pepper, Pasteurized Lime Juice, Garlic, Salt, Cilantro), Roasted Corn, Chipotle, Smoke Seasoning (Dextrose, Paprika [Color], Chili Pepper, Onion Powder, Chipotle Pepper Powder, Salt, Yeast Extract, Mustard, Spices, Garlic Powder, Citric Acid, Dehydrated Parsley, Extractive of Paprika [Color], Disodium Inosinate, Disodium Guanylate, Maltodextrin, Natural Smoke Flavor, with Not More than 2% Silicon Dioxide and Calcium Stearate Added as Anti-Caking Agents)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
19g
simple truth

Lightly Coated Chicken Breast Bites

Ingredients: CHICKEN BREAST MEAT WITH RIB MEAT,, CHICKEN BROTH,, CONTAINS 2% OR LESS OF YELLOW CORN, FLOUR, RICE FLOUR, SALT, WHEAT FLOUR, MODIFIED CORN, STARCH, MODIFIED TAPIOCA STARCH, SODIUM PHOSPHATES,, MALTODEXTRIN, SUGAR, CARRAGEENAN, SMOKE FLAVOR,, DEHYDRATED COOKED CHICKEN AND NATURAL FLAVOR,, CHICKEN FAT AND FLAVORING, HYDROLYZED CORN PROTEIN,, DEHYDRATED ONION, DEHYDRATED CHICKEN BROTH,, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM, BICARBONATE), DEHYDRATED GARLIC, SOY SAUCE (SOYBEANS,, WHEAT, SALT), CHICKEN FLAVOR, FLAVOR (SUNFLOWER,, CANOLA AND SOYBEAN OIL), DEXTROSE, CITRIC ACID, GUAR, GUM, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
BeanVivo Organics

Three Bean Vegan Chili

Ingredients: water, three bean blend* (red beans, black beans*, navy beans*), diced tomatoes in juice*, plant-based chorizo* [water, textured soy protein*, soybean oil*, distilled vinegar*, seasoning* (spices*, sea salt, dextrose*, onion powder*, garlic powder*, natural extractives of paprika), caramel color*, sea salt, natural extractives of paprika* (for color)], tomatoes*, avocado oil*, sea salt, spice*, dehydrated garlic*, garlic*, *organic, contains: soy refrigerate any unused portions, do not consume if pouch is bloated, leaking or opened,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
134
Protein
26g
Member's Mark

Chicken Breasts

Ingredients: chicken breast, water, vinegar, salt, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
81g
Local Hive

Local Hive Honey

Ingredients: HONEY

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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