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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 156)

Calories
161
Sugar
23g
yasso

Black Raspberry Chip Forzen Greek Yogurt Bars

Ingredients: Nonfat milk, greek yogurt (pasteurized nonfat milk, yogurt cultures), sugar, black raspberry base [water, sugar, raspberry and blackberry purees, fruit and vegetable juice (for color), corn starch, natural flavors, citric acid], milk protein concentrate, white chocolate flake (confectioner's sugar, coconut oil, nonfat dry milk powder, whole milk powder, soy lecithin, natural vanilla flavor), chocolate flake (confectioner's sugar, coconut oil, dutch processed cocoa, cocoa, butter oil, soy lecithin, natural flavor), maltodextrin, cream, natural flavor, locust bean gum, guar gum, fruit and vegetable juice (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
78
Sugar
1g
Nalley

99% Fat Free Vegetarian Chili With Beans

Ingredients: water, beans, soy flour, contains 2% or less of: tomato paste, modified corn starch, enriched flour (bleached wheat flour, malted barley flour, niacin, iron [reduced], thiamine mononitrate, riboflavin, folic acid), natural flavors, salt, hydrolyzed soy protein, monosodium glutamate, yeast extract, sugar, spices, paprika, citric acid, soy lecithin,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Protein
33g
Quest

White Chocolate Raspberry

Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, cocoa butter, raspberries, natural flavors, erythritol. contains less than 2% of the following: sodium caseinate, sea salt, sunflower lecithin, steviol glycosides (stevia), sucralose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Artisana

Roasted Tahini Butter

Ingredients: Organic raw sesame seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
18g
BIENA

CHICKPEA SNACKS ROCKIN' RANCH

Ingredients: chickpeas, sunflower oil, ranch seasoning (salt, sugar, tomato powder, garlic powder, onion powder, gum arabic, yeast extract, spices, natural flavors, mustard, dehydrated parsley, malic acid, lactic acid, citric acid, sunflower oil)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
18g
Biena

Chickpea Snacks Habanero

Ingredients: Chickpeas, sunflower oil, habanero seasoning (salt, tomato powder, onion powder, evaporated cane sugar, garlic powder, dehydrated lemon peel, habanero pepper, black pepper, cumin, citric acid, lemon oil)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
The Good Bean

Sea salt crunchy chickpeas

Ingredients: Roasted chickpeas, expeller-pressed safflower oil, sea salt, tocopherols.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
667
Protein
13g
Pascha Chocolate, Pascha

Organic Unsweetened 100% Dark Chocolate Baking Chips

Ingredients: Organic Cacao Beans

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Sensible Portions

Garden Veggie Potato Chips

Ingredients: dried potatoes, canola oil and/or corn oil and/or sunflower oil, vegetable powders (spinach, broccoli, pea), corn meal, corn maltodextrin, monoglycerides, sea salt, citric acid, milk

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
40g
GHIRARDELLI

BITTERSWEET CHOCOLATE CHIPS

Ingredients: Unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin - an emulsifier, vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
18g
Terra, The Hain Celestial Group Inc., Terra Chips

Sweets & Beets No Salt Added Vegetable Chips

Ingredients: A blend of sweet potatoes and beets, expeller pressed canola oil and/or safflower oil and/or sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
145
Sugar
3g
INNOVASIAN

Chicken Fried Rice

Ingredients: Cooked rice, cooked seasoned chicken white meat (chicken breast meat with rib meat, chicken broth, less than 2% of: potato starch, salt, maltodextrin, autolyzed yeast extract, torula yeast), soy sauce (water, wheat, soybeans, salt, alcohol [to retain freshness]), onions, carrots, scrambled eggs (whole eggs, modified food starch, citric acid), green peas, red bell peppers, contains less than 2% of each of the following: sugar, corn oil, sesame oil.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Premier Nutrition Corporation

High Protein Shake

Ingredients: Water, premier protein shake protein blend (milk protein concentrate, calcium caseinate, whey protein concentrate), cocoa powder (processed with alkali), contains 1% or less of the following: high oleic sunflower oil, inulin, cellulose gel and cellulose gum, magnesium phosphate, datem, salt, natural and artificial flavors, sucralose, acesulfame potassium, carrageenan, vitamin and mineral blend (sodium ascorbate [vitamin c], dl-alpha tocopheryl acetate [vitamin e], zinc amino acid chelate, biotin, vitamin a palmitate, niacinamide, potassium iodide, copper amino acid chelate, calcium d-pantothenate, chromium chloride, cyanocobalamin [vitamin b12], phytonadione [vitamin k], sodium molybdate, sodium selenite, folic acid, cholecalciferol [vitamin d3], pyridoxine hydrochloride [vitamin b6], thiamine mononitrate [vitamin b1], riboflavin [vitamin b2]), ferric orthophosphate, manganese sulfate, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
365 Whole Foods Market

Sea Salt Potato Chips

Ingredients: POTATOES, EXPELLER PRESSED OIL (SUNFLOWER SEED OIL, SAFFLOWER SEED OIL, CANOLA OIL), SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
365 Everyday Value

Organic worcestershire sauce

Ingredients: Organic white vinegar, organic molasses, filtered water, organic cane sugar, salt, organic caramel color, organic garlic powder, organic black pepper, organic allspice, organic nutmeg, organic cloves, organic ginger, organic cayenne peppers, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
58g
Torani

WHITE CHOCOLATE

Ingredients: Sugar, water, sweetened condensed skim milk (skim milk, sugar), tapioca syrup, nonfat milk, cocoa butter, less than 1% of natural flavor, salt, carrageenan gum, lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
0g
Sesmark

Rice Thins Brown Rice

Ingredients: Brown rice, expeller pressed safflower oil, salt, rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
3g
Great Value

Diced tomatoes with green chilies

Ingredients: Diced tomatoes, water, chopped green jalapeno peppers, tomato juice, vinegar, salt, calcium chloride, citric acid, dried cilantro.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Great Value

Thin Spaghetti

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
18g
Great Value

Whipped Strawberry Cream Cheese Spread

Ingredients: Pasteurized milk and cream, water, sugar, strawberries, whey protein concentrate, modified food starch, salt, cheese culture, natural flavor, guar gum, citric acid, fruit and vegetable juice (color), carob bean gum, xanthan gum, honey, natamycin (a natural mold inhibitor).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Great Value

Chicken Broth

Ingredients: Chicken stock, contains 2.0% or less of salt, sea salt, sugar, yeast extract, natural flavor, carrot juice concentrate, onion powder, chicken fat*, flavor, chicken powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Protein
16g
Great Value

Chunk Chicken Breast with Rib Meat

Ingredients: chicken breast meat with rib meat, water, contains 2% or less of sea salt, modified food starch, sodium phosphates, chicken flavor (salt, chicken broth, natural flavors), flavoring,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
2g
Bonduelle Bistro

Santa Fe style with Chicken

Ingredients: Romaine lettuce, salsa ranch dressing (vegetable oil [soybean oil and/or canola oil], salsa [tomatoes, onions, chilies, garlic, salt, cilantro, citric acid, xanthan gum], buttermilk [cultured skim milk, butterfat, salt], sugar, white wine vinegar, natural and artificial flavors, water, egg yolks, salt, jalapeno peppers, dehydrated garlic, phosphoric acid, xanthan gum, spices, polysorbate 60, sodium benzoate and potassium sorbate [as preservatives], dehydrated parsley, citric acid, calcium disodium edta [added to protect flavor]), chicken breast with rib meat (chicken breast with rib meat, water, seasoning [hydrolyzed soy protein, sugar, salt, brown sugar, garlic*, spices, chili pepper, paprika {color}, carrageenan, dehydrated soy sauce {wheat, soybeans, salt}, corn syrup solids, maltodextrin, natural flavors, lime juice solids, extractive of paprika {color}], contains less than 2% of: sodium lactate, potassium lactate, sodium phosphate, sodium diacetate), corn, cheese blend (monterey jack cheese and queso quesadilla cheese [pasteurized milk, cheese culture, salt, enzymes], asadero cheese and cheddar cheese [pasteurized milk, cheese culture, salt, enzymes, annatto {vegetable color}], potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), tortilla strips (white corn, sunflower oil or corn oil, nacho seasoning [whey*, salt, granular cheese {milk, cheese cultures, salt, enzymes}, cheddar cheese powder {milk, cheese cultures, salt, enzymes}, tomato*, soy bean oil, romano cheese* {milk, cheese cultures, salt, enzymes}, cultured whey, whey protein concentrate, lactose, maltodextrin, blue cheese* {milk, cheese cultures, salt, enzymes}, cultured nonfat milk*, onion*, buttermilk*, lactic acid, citric acid, sodium phosphate, extractives of paprika, garlic powder, spices, sodium citrate, extractives of annatto], chili lime seasoning [whey*, lime juice*, sour cream* {sour cream (cream, nonfat milk, salt, cultures), maltodextrin, disodium phosphate, silicon dioxide}, salt, spices, paprika, citric acid, extractives of paprika, spice extractive], water, trace of lime).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
460
Sugar
2g
Sapporo Ichiban,Sanyo Foods

Ichiban ramen chicken

Ingredients: oriental noodles: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil (tbhq and citric acid added to protect flavor), tapioca starch, salt, guar gum, sodium carbonate, tocopherols, potassium carbonate, soup base: salt, monosodium glutamate, sugar, onion powder, maltodextrin, spices, leek chips, chicken broth powder (maltodextrin, chicken broth flavor [contains chicken broth, salt, flavor]), garlic powder, disodium inosinate, disodium guanylate, corn oil, turmeric powder (for color), sodium citrate, yeast extract, citric acid, natural flavors,

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
269
Protein
18g
FOSTER FARMS

CHICKEN BREAST STRIP FRITTERS WITH RIB MEAT

Ingredients: Chicken breast with rib meat and/or chicken breast tenders, wheat flour, water, cracker meal (wheat flour, soybean oil), contains 2% or less of salt, food starch, natural flavors, spices, dried whey, leavening (cream of tartar, sodium bicarbonate), torula yeast, extractives of paprika, spice extractives. breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Protein
16g
Valley Fresh Inc.

Chicken breast in water with rib meat

Ingredients: chicken breast meat with rib meat, water, contains 2% or less of sea salt, rice starch, vegetable starch, chicken flavor (salt, chicken broth, natural flavors), flavoring,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
7g
ARNOLD

Country Style 100% Whole Wheat Bread

Ingredients: Whole wheat flour, water, sugar, wheat gluten, raisin juice concentrate, yeast, molasses, soybean oil, salt, monoglycerides, calcium propionate (preservative), datem, calcium sulfate, grain vinegar, citric acid, soy lecithin, nonfat milk.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
237
Protein
11g
Oroweat

100% whole wheat bread

Ingredients: Whole wheat flour, water, sugar, wheat gluten, yeast, wheat bran, raisin juice concentrate, molasses, soybean oil, salt, grain vinegar, cultured wheat starch, palm oil, citric acid, locust bean gum, soy lecithin, nonfat milk.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
3g
Franz

Mountain White

Ingredients: WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE EGGS, WHOLE GRAIN AMARANTH SEED, EXTRA VIRGIN OLIVE OIL, SLAT, CULTURED RICE FLOUR, YEAST, ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Megamex Foods Llc.

Traditional red enchilada sauce mild

Ingredients: Water, red chiles, modified food starch, dehydrated california chile pods, soybean oil, salt, distilled vinegar, dehydrated pasilla pods, garlic and spice.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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