Detailed Reviews (Page 157)

Chifles, Plantain Chips, Original
Ingredients: Imported green plantains, vegetable oil (may contain one or more of the following: cottonseed, corn, canola), salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diced Tomatoes & Green Chilies
Ingredients: Unpeeled Tomatoes, Water, Chopped Green Chili Peppers, Less than 2% of: Salt, Calcium Chloride, Natural Flavor, Citric Acid, Cilantro.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Taco Seasoning Mix
Ingredients: onion, spices (including chili pepper, cumin, oregano), salt, lactose (milk), corn flour, garlic, corn syrup solids, corn maltodextrin, tomato, lime juice solids & natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Grill mates montreal chicken seasoning
Ingredients: Garlic, salt, onion, spices (including black pepper, parsley, and red pepper), orange peel, paprika, green bell peppers, and sulfiting agents.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bacon Flavored Chips
Ingredients: textured soy flour, canola oil, salt, caramel color, corn maltodextrin, natural and artificial flavor, lactic acid, yeast extract, disodium inosinate and disodium guanylate (flavor enhancers), and fd,c red 3,
The Good
- ● Sugar Free
The Bad
- ● Contains Red 3 (Erythrosine)

High Omega Vegan Ranch Dressing
Ingredients: vegenaise (expeller-pressed canola oil, filtered water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate), filtered water, apple cider vinegar, olive oil, shelled hemp seeds, flaxseed oil, lemon juice concentrate, cold-pressed hemp seed oil, spices, mustard flour, xanthan gum, sea salt, garlic,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nonpareils
Ingredients: sugar, gelatin, adipic acid (for tartness), contains less than 2% of natural and artificial flavor, disodium phosphate and sodium citrate (control acidity), fumaric acid (for tartness), yellow 5, yellow 6, bha (preservative),
The Good
- ● Convenient Snack
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)
- ● High Sugar Content

Lehigh valley dairy pure half & half ultra-pasturized
Ingredients: Milk, cream, contains less than 0.5% of: disodium phosphate, sodium citrate.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roast Chicken Flavor Ramen Noodle Soup
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, salt, dehydrated vegetables (corn, carrot, onion, garlic, chive), contains less than 2% of: maltodextrin, monosodium glutamate, textured soy protein, sugar, chicken fat, powdered cooked chicken, dehydrated soy sauce (wheat, soybeans, salt), hydrolyzed corn, wheat and soy protein, natural and artificial flavors, spices (celery seed), yeast extract, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, turmeric, disodium inosinate, disodium guanylate, silicon dioxide (anti-caking agent), caramel color, chicken broth, lactose, soya lecithin.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Mixed-In Cottage Cheese 4% Milkfat Min. & Chives Small Curd
Ingredients: CULTURED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, SKIM MILK, CONTAINS 2% OR LESS OF CHIVES, ONION AND ONION EXTRACTIVES, SALT, GUAR GUM, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERV
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Mono- and Diglycerides

Old Fashioned Pancake & Waffle Mix
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTRAOSE, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOY FLOUR, BUTTERMILK, SALT,EGG YOLKS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Unagi Sushi Sauce
Ingredients: NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN SYRUP, WATER, SALT, MODIFIED CORN STARCH, MONOSODIUM GLUTAMATE, VINEGAR, CARAMEL COLOR, CITRIC ACID, DISODIUM INOSINATE, DISODIUM-GUANYLATE, XANTHAN GUM, LESS THAN 0.1% POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Caramel Macchiato
Ingredients: WATER, PALM OIL, MALTODEXTRIN, CONTAINS 2% OR LESS OF: SODIUM CASEINATE* (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, CARRAGEENAN, POLYSORBATE 60, SUCRALOSE, GELLAN GUM, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Instant bouillon chicken cubes
Ingredients: salt, sugar, hydrolyzed corn protein, monosodium glutamate, corn syrup solids, onion powder, maltodextrin, chicken fat, sodium bicarbonate, contains less than 2% of silicon dioxide, dried cooked chicken, calcium silicate, natural flavor (contains soy and celery), turmeric (color), disodium guanylate, disodium inosinate, autolyzed yeast extract, hydrolyzed soy protein, spices, caramel color, yeast extract, garlic powder, gelatin, artificial flavor (contains milk), butter (cream), butter oil, thiamine hydrochloride (vitamin b1), soy lecithin, sulfites,
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

CHICKEN & DUMPLING SOUP
Ingredients: Chicken broth, carrots, partially cooked spaetzle dumpling (water, durum wheat flour, eggs, salt, spices, natural flavor, turmeric [color]), celery, cooked white chicken meat, green beans, corn protein (hydrolyzed). contains less than 1% of: water, salt, onion, chicken fat, xanthan gum, maltodextrin, carrot puree, modified food starch, potassium chloride, onion powder, tomato extract, natural flavor, yeast extract, soy protein isolate, sodium phosphate, dried parsley, spice, garlic powder, whey powder, dried chives, flavoring, sugar, beta carotene (color).
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Flavor Broccoli Fettuccine & Broccoli in a Chicken Flavored Sauce
Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, CHICKEN FAT (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), CORN STARCH, CHICKEN POWDER, ONION POWDER, BROCCOLI*, SALT, RED BELL PEPPER*, SODIUM CITRATE, POTASSIUM CHLORIDE,SPICES, GARLIC POWDER, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), PAPRIKA AND EXTRACT OF TURMERIC (FOR COLOR), CHICKEN BROTH*, SOYBEAN OIL, WHEY (MILK), NONFAT MILK*.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Gluten Free Oatmeal With Flax And Chia
Ingredients: GLUTEN FREE WHOLE GRAIN OATS, CHIA SEED, FLAXSEED, SEA SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Garbanzos Chick Peas
Ingredients: PREPARED CHICK PEAS,, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT), AND DISODIUM EDTA (PROMOTES COLOR RETENTION).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Broth Chicken
Ingredients: ORGANIC CHICKEN BROTH, CONTAINS LESS THAN 2% OF ORGANIC CHICKEN CONCENTRATE (ORGANIC CHICKEN BROTH, ORGANIC CHICKEN FLAVOR [ORGANIC CHICKEN FLAVOR, SEA SALT], ORGANIC CANE SUGAR, ORGANIC ONION POWDER, YEAST EXTRACT, ORGANIC FLAVOR, ORGANIC TURMERIC, ORGANIC SPICE), SALT, ORGANIC CANE SUGAR, ORGANIC CHICKEN FLAVOR (ORGANIC CHICKEN FLAVOR, SEA SALT), ORGANIC VEGETABLE FLAVOR (ORGANIC VEGETABLE FLAVOR (ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY], SEA SALT), ORGANIC TURMERIC
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White cranberry strawberry juice
Ingredients: Filtered water, white grape juice (water, white grape juice concentrate), sugar, white cranberry juice (water, white cranberry juice concentrate), strawberry juice (water, strawberry juice concentrate), citric acid, natural flavor, sodium citrate, ascorbic acid (vitamin c), vegetable concentrate for color.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Gold-Plum, Chinkiang Vinegar
Ingredients: Water, glutinous rice, wheat bran, sugar, salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Gnocchi no. 401
Ingredients: Mashed potatoes 80% (water, dehydrated potatoes, emulsifying agents: mono - and diglycerides of fatty acids, antioxidant: sodium metabisulfite, natural flavorings), potato starch 14%, granular wheat flour, rice flour, salt, spices, ph control agent: lactic acid, preservative: potassium sorbate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Metabisulfite

White Enriched Bread
Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, liquid sugar, wheat gluten, contains 2 percent or less of: (sea salt, canola oil and/or soybean oil, dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono - and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid), mono - and diglycerides, calcium propionate and sorbic acid (to retard spoilage), cultured wheat, vinegar, enzymes.)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sharp White Cheddar Cheese
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whipped Cream Cheese
Ingredients: PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken Pot Pie
Ingredients: CHICKEN BROTH (CHICKEN STOCK, NATURAL FLAVOR), COOKED WHITE CHICKEN MEAL **(WATER, SALT), POTATOES, PEAS, CARROTS, UNBLEACHED WHEAT FLOUR, ORGANIC SOYBEAN OIL, CORN STARCH, SPICES, TURMERIC, SALT, CRUST (UNBLEACHED WHEAT, PALM OIL, WATER, SALT)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Chicken Jumbo Franks
Ingredients: MECHANICALLY SEPARATED CHICKEN, WATER, DEXTROSE, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED CORN STARCH, CORN SYRUP, FLAVORINGS, POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM DIACETATE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE, OLEORESIN OF PAPRIKA.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Double Chocolate Nantucket Dark Chocolate
Ingredients: SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (PALM, SOYBEAN, HYDROGENATED SOYBEAN), BUTTER, BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), EGGS 2%, MALTED BARLEY FLOUR, SALT, BAKING SODA, CREAM OF TARTAR, NATURAL FLAVOR, VANILLA EXTRACT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Captiva; Dark Chocolate
Ingredients: MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), FRUCTOSE, SUGAR VEGETABLE OILS (PALM AND/OR SOYBEA AND HYDROGENATED SOYBEAN), CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, BUTTER, EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, NONFAT MILK. BAKING SODA, AMMONIUM BICARBONATE, SALT, CREAM OF TARTAR, NATURAL FLAVOR. CONTAINS: WHEAT, MILK, EGGS, SOY.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
