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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 161)

Calories
170
Sugar
2g
Tai Pei

Chicken fried rice

Ingredients: fried rice: water, rice, mirin (water, mirin [rice, alcohol, salt, enzyme, koji], sugar, lactic acid), soy sauce (water, soybeans, salt, alcohol, wheat), canola oil, onions, garlic, ginger, sugar, kelp extract (kelp extract, dextrin, water, salt, alcohol, xanthan gum) seasoning (flavor, potassium chloride, yeast, yeast extract, canola oil), flavor enhancer (yeast, yeast extract), vegetables: corn, peas, carrots, cooked white meat chicken strips with rib meat: boneless skinless chicken with rib meat, water, chicken broth, modified potato starch, salt, sodium phosphate, sauce: soy sauce (water, wheat, soybeans, salt, alcohol, vinegar), water, canola oil, sesame oil, sugar, vinegar, yeast extract, flavorings, flavor (flavor, potassium chloride, yeast, yeast extract, canola oil), salt, xanthan gum, garlic puree, spice, molasses, oyster extract powder ([maltodextrin, oyster extract] and salt), canola oil, flavor enhancer (yeast, yeast extract),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
588
Sugar
0g
Angie's,Angie's Artisan Treats llc

Boom Chicka Pop Sea Salt Popcorn

Ingredients: Popcorn, sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
29g
Angie's

Boom Chicka Pop Sweet & Salty Kettle Corn

Ingredients: Popcorn, sunflower oil, cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
407
Sugar
59g
Duncan Hines

Duncan hines, whipped frosting, cream cheese

Ingredients: Sugar, vegetable oil shortening (partially hydrogenated soybean and cottonseed oils, mono and diglycerides, polysorbate 60), water, corn syrup, cream cheese powder (cream cheese [cream milk, skim milk, whey, cheese cultures, salt, enzymes], whey, natural flavor, tocopherols and ascorbyl palmitate [to protect flavor]). contains 2% or less of: corn starch, modified food starch, cellulose gum, cellulose gel, modified gum acacia, salt, preservative (potassium sorbate), sodium acid pyrophosphate, citric acid, colored with (titanium dioxide, yellow 5, red 40).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
8
Sugar
0g
Kitchen Basics

Unsalted Chicken Stock

Ingredients: chicken stock, honey, natural chicken flavor, cooked vegetable stock (celery, carrot, onion), spice and herbs (black pepper, bay leaf, thyme), and natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
241
Sugar
25g
Talenti, Unilever

Gelato, Coffee Chocolate Chip

Ingredients: Milk, sugar†, egg yolk and egg, cream, chocolate (processed with alkali), dextrose†, coconut and soybean†oil, coffee, carob bean gum, soy lecithin, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
115
Protein
26g
Trader Joe's

Solid White Albacore Tuna in Water

Ingredients: SOLID WHITE TUNA, WATER, SALT. CONTAINS TUNA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
525
Sugar
18g
Trader Joe's

Banana Chips

Ingredients: Bananas, Coconut Oil, Sugar, Natural Banana Flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
365 Everyday Value,Whole Foods Market Inc.

Organic potato chips

Ingredients: Organic potatoes, organic expeller pressed sunflower seed, safflower seed and/or canola oil, organic cane sugar, organic tomato powder, sea salt, organic onion powder, organic garlic powder, natural mesquite smoke flavor, organic black pepper, citric acid, organic red pepper, extractives of paprika.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
65g
Trader Joe's

Chile Spiced Mango

Ingredients: Mango (mango, sugar), paprika, sugar, salt, citric acid, cayenne.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Kettle, Kettle Brand

Potato Chips Sea Salt

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
21g
Trader Joe's

Corn and Chile Tomato-Less Salsa

Ingredients: Corn sugar, onions red bell peppers jalapeno peppers distilled vinegar, crushed red peppers, black pepper, coriander seed, mustard seed salt, guar gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
414
Sugar
3g
Boursin

Shallot & Chive Spreadable Gourmet Cheese; Shallot & Chive

Ingredients: Pasteurized cultured milk and cream, shallots*, salt, chives*, green onions*, potassium sorbate (preservative).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
12g
Lee Kum Kee, 李錦記

Chili Garlic Sauce

Ingredients: Salted chili peppers (chili peppers, salt), water, sugar, rice vinegar, dehydrated garlic, modified corn starch, acetic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
778
Sugar
0g
Great Value

Whipped Salted Butter

Ingredients: Pasteurized cream (from milk), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
36g
Great Value

Thick Sliced Bacon

Ingredients: Pork cured with water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
11g
Snyder's of Hanover, Snyder's-Lance Inc.

Thin Pretzels

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), salt, cane sugar, canola oil*, yeast, bromelain, soda.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
2g
Panera Bread

CHICKEN NOODLE SOUP

Ingredients: Water, chicken raised without antibiotics (chicken, water, rice starch, salt), pasta (durum wheat flour, eggs, egg whites, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), carrots, onions, celery, contains 2% or less of: sea salt, chicken flavor (chicken fat, natural flavor), chicken stock (chicken stock, flavor), corn starch, sugar, soybean oil, yeast extract, acacia & xanthan gum, thyme, parsley, turmeric, onion powder, nisin preparation and spice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
24g
Breyers

Mint Chocolate Chip

Ingredients: Milk, cream, sugar, coconut oil, whey, dutched cocoa (processed with alkali), vegetable gum (tara), natural flavor, soy lecithin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
56
Sugar
11g
Bolthouse Farms

STRAWBERRY BANANA 100% JUICE SMOOTHIE

Ingredients: Strawberry puree, banana puree, pear juice from concentrate (water, pear juice concentrate), apple juice from concentrate (water, apple juice concentrate), apple puree, pectin, vitamin c (ascorbic acid), natural flavors.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
68g
Mariani

Premium philippine mango

Ingredients: Dried mango, sugar, and powdered sugar (sugar, cornstarch). sodium metabisulfite added as a preservative.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
13
Sugar
0g
Pompeian, Pompeian Inc.

White wine vinegar, white wine

Ingredients: White wine vinegar reduced with water to 5% acidity.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Lea & Perrins Inc.

Lea & Perrins Worcestershire Sauce

Ingredients: distilled white vinegar, molasses, water, sugar, onions, anchovies, salt, garlic, cloves, tamarind extract, natural flavorings, chili pepper extract,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
778
Sugar
0g
Challenge Butter

Whipped Butter

Ingredients: PASTEURIZED CREAM, (MILK), SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
0g
Nabisco

Mini Chips Ahoy!

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, soybean and/or canola oil, palm and/or palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, dextrose, salt, baking soda, skim milk, soy lecithin, artificial and natural flavor, caramel color, milk.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
78
Sugar
6g
Goya

Chipotle Peppers In Adobo Sauce

Ingredients: CHIPOTLE PEPPERS, TOMATO PUREE, ONION, CORN OIL, SUGAR OR HIGH FRUCTOSE CORN SYRUP, SALT, MODIFIED CORN STARCH, PAPRIKA, VINEGAR, SPICES AND GARLIC.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
131
Sugar
12g
BUSH'S BEST

Brown Sugar Hickory Baked Beans

Ingredients: Prepared white beans, water, sugar, salt, tomato paste, prepared mustard (vinegar, water, mustard seed, salt, natural flavor), brown sugar, modified corn starch, natural flavor, onion powder, caramel color, maltodextrin, garlic powder, corn syrup solids.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
323
Protein
12g
Nut Harvest

Salted Pistachios

Ingredients: PISTACHIO NUTS AND SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Frito-Lay Company

Baked pita thins

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil and/or canola oil,whole wheat flour, and less than 2% of the following: sour cream (cultured cream, skim milk), sea salt, organic cane sug

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1560
Protein
20g
Sunbelt Bakery

Fudge Dipped Chocolate Chip Granola Bars

Ingredients: Granola (whole grain rolled oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, sugar, palm and palm kernel oil, chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanilla, milk), crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, cocoa, nonfat dry milk, sorbitol, soy lecithin, corn starch, salt, carrageenan, mono - and diglycerides, vanillin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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