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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 160)

Calories
81
Sugar
5g
Unknown

Mountain High Original Plain Whole Milk Yoghurt

Ingredients: Cultured pasteurized milk, fruit pectin, vitamin a acetate, vitamin d3. contains live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, b. bifidus, and l. casei).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Hamburger Dill Chips

Ingredients: Cucumbers, water, vinegar, salt, calcium chloride (firming agent), sodium benzoate (preservative), natural flavors, polysorbate 80, turmeric (for color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
368
Protein
13g
Clif Bar

Chocolate chip energy bars bars

Ingredients: Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, dried cane syrup, unsweetened chocolate‡, organic soy flour, organic oat fiber, organic high oleic sunflower oil, cocoa butter‡, barley malt extract, sea salt, natural flavors, soy lecithin, organic cinnamon. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
246
Sugar
1g
Unknown

White Meat Chicken Taquitos

Ingredients: Tortilla (corn masa flour [corn masa flour, lime], water, salt), cooked chicken filling (white meat chicken, water, soy flour, seasoning [salt, dehydrated garlic, spices], corn oil, gelatin, modified corn starch, salt, vinegar, chicken base [chicken meat including natural chicken juices, salt, hydrolyzed soy protein, fructose, chicken fat, autolyzed yeast, dry chicken broth, dextrose, modified corn starch, onion powder, natural flavors, spices including turmeric], modified corn starch, corn masa flour), soybean oil.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
14g
Great Value

Turkey Breast with White Turkey Meat

Ingredients: Turkey breast, water, modified food starch, contains 2% or less of the following: salt, potassium lactate, dextrose, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cape Cod

Potato chips

Ingredients: Potatoes, vegetable oil (canola oil, safflower oil and/or sunflower oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
0g
Great Value

White Rice Instant Enriched precooked long grain

Ingredients: enriched precooked long grain rice (rice, niacin [niacinamide], iron [ferric orthophosphate], thiamine [thiamine mononitrate], folic acid),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
296
Protein
13g
Pepperidge Farm

HEARTY WHITE Bigger Bolder Burgers

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, sugar, yeast, sesame seeds, contains 2% or less of: soybean oil, salt, datem, nonfat milk*, calcium propionate and sorbic acid to extend freshness, sodium stearoyl lactylate, malted barley flour, monoglycerides.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
25g
Häagen-Dazs

White chocolate raspberry truffle ice cream

Ingredients: White chocolate ice cream: cream, skim milk, sugar, corn syrup, lactose reduced skim milk, egg yolks, natural flavor, cocoa butter, salt. raspberry swirl: raspberry puree, sugar, water, lemon juice concentrate, pectin, natural flavor. fudge truffles: sugar, soybean oil, coconut oil, cocoa processed with alkali, cocoa, natural flavor, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
48
Sugar
1g
Progresso

Hearty Chicken Pot Pie Style with Dumplings

Ingredients: chicken broth, potatoes, carrots, cooked white chicken meat, celery, corn, contains less than 2% of: modified food starch, dried peas, water, soybean oil, corn protein (hydrolyzed), salt, chicken fat, cream, soy protein concentrate, butter, onion powder, sodium phosphate, whey protein concentrate, soy protein isolate, titanium dioxide, tomato extract, spice, natural flavor, yeast extract, maltodextrin, wheat starch, garlic powder, egg yolk, honey, flavoring,

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
269
Sugar
4g
Market Pantry

White Sandwich Bread

Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, sugar, yeast, soybean oil, salt, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate, monocalcium phosphate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Protein
10g
Cheez-It

Cheez-It Crackers White Cheddar

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
118
Sugar
18g
Heinz

Chili Sauce

Ingredients: TOMATO PUREE (TOMATO PASTE, WATER), DISTILLED WHITE VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CORN SYRUP, DEHYDRATED ONIONS, SPICE, GARLIC POWDER, NATURAL FLAVORING.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
417
Sugar
54g
Betty Crocker

General mills frosting buttercreme whip

Ingredients: sugar, palm oil, water, high maltose corn syrup, corn starch, contains 2% or less of: hydrogenated palm oil, monoglycerides, color (yellows 5 , 6 and other color added), cellulose gel, salt, polysorbate 80, sodium acid pyrophosphate, cellulose gum, natural and artificial flavor, citric acid, freshness preserved by potassium sorbate,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Salt 84

Himalayan Pink Salt

Ingredients: himalayan pink salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Sugar
20g
Nestle

Slow churned mint chocolate chip light ice cream

Ingredients: Non-fat milk, sugar, corn syrup, chocolatey chips (sugar, coconut oil, cocoa processed with alkali [dutched cocoa], fractionated palm kernel oil, cocoa, soy lecithin, salt, natural flavor), cream, maltodextrin, whey protein, propylene glycol monostearate, guar gum, monoglycerides, yellow 5, xanthan gum, blue 1, carrageenan, natural flavor, vitamin a palmitate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
263
Sugar
4g
Canyon Bakehouse

Canyon Bakehouse 100% Whole Grain Deli White Bagels

Ingredients: Water, tapioca flour, brown rice flour, potato starch, organic agave syrup, extra virgin olive oil, whole grain sorghum flour, xanthan gum, egg whites, cultured brown rice flour, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato flour

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
27g
Trader Joe's

Almond flour chocolate chip cookie baking mix

Ingredients: almond flour, coconut sugar, semisweet chocolate chips (cane sugar, cocoa mass, cocoa butter), tapioca starch, coconut flour, baking soda, sea salt, contains almond, coconut,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Trader Joe's

Organic White Truffle Potato Chips

Ingredients: ORGANIC POTATOES, ORGANIC OIL BLEND (ORGANIC SAFFLOWER OIL, ORGANIC SUNFLOWER OIL, ORGANIC PALM OLEIN), ORGANIC TAPIOCA MALTODEXTRIN, SEA SALT, ORGANIC WHITE TRUFFLE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Sugar
0g
SkinnyPop

Skinnypop Popcorn White Cheddar

Ingredients: Popcorn, Sunflower Oil, Natural Non-Dairy Cheddar Flavor, Salt, Rice Flour, Natural Flavor, Lactic Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
QUAKER

SWEET & SPICY CHILI RICE CRISPS

Ingredients: Whole grain brown rice flour, degerminated milled corn, sunflower oil, salt, sugar, hydrolyzed corn and soy protein, monosodium glutamate, corn maltodextrin, sodium diacetate, soy sauce (soybean, salt), onion powder, fructose, garlic powder, yeast extract, paprika (color), malic acid, spices, natural flavor, disodium inosinate, disodium guanylate, tocopherols (preservative), sucralose.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
4g
Cheetos

Cheetos Cheddar Jalapeño Crunchy

Ingredients: Ngredients: Enriched Corn Meal Corn Meal, Ferrous Sulaie nacin Thiamin Mononitrate, Riboflavin, Folic Acid, Vegetabled corn Canola And/or Sunflower Oil, Cheddar Jalapen seasning Salt, Whey, Maltodextrin Made From Corni, Canula oil Butermilk, Romano Cheese Cow S Milk, Cheese Cultured salit, Enzmes, Monosodium Glutamate, Cheddar Cheese M ueese Cultures, Salt, Enzymes, Potassium Chloride powder, Corn Starch. Natural And Artificial Flavurnate lactose Jalapeño Pepper, Garlic Powder, Sodum Mlk artiacial Color Iyrlow 6, Yellow 5, Blue 1, Red 40sodum lagii D, Citric Acid, Malic Acid, Sunflower Ui nosinate Mnd Disodium Guanylaie. comntnns M Increoientsion

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
607
Protein
21g
Nichols Farms

California pistachios, Roasted Salted Kernels

Ingredients: California premium pistachios dry roasted, sea salt added.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
0g
PROGRESSO

CHICKARINA CHICKEN SOUP with MEATBALLS

Ingredients: Chicken broth, acini de pepe pasta (water, semolina wheat, egg white), fully cooked meatballs (pork, beef, water, soy protein concentrate, breadcrumbs [bleached wheat flour, dextrose, salt, yeast], textured soy protein concentrate, salt, romano cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], sodium phosphate, dehydrated parsley, garlic powder, natural flavor), celery, carrots, cooked white chicken meat, corn protein (hydrolyzed), carrot puree. contains 0.5% or less of: water, salt, potassium chloride, xanthan gum, onion powder, sugar, modified food starch, tomato extract, dried parsley, soy protein isolate, sodium phosphate, flavoring, natural flavor.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Near East

Near East Herbed Chicken Couscous Mix 5.7 Ounce Paper Box

Ingredients: Couscous (wheat), autolyzed yeast extract, salt, carrots*, natural flavor, onions, parsley*, garlic, celery*, sage, sunflower oil, white pepper, turmeric (color). *dried

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Miracle Whip Light

Light Miracle Whip

Ingredients: water, vinegar, soybean oil, ts modified food starch, high fructose corn syrup, sugar, salt, contains less than 2% of natural flavor, eggs, cellulose gel, mustard, potassium sorbate (to protect freshness), xanthan gum, cellulose gum, spice, paprīka, sucralose and acesulfame 10 potassium (sweeteners), dried garlic, lue* contains: egg, 2% kraft heinz foods company kraftheinz - 0% chicago, il 60601 remove inner quality seal before using visit us at: kraftheinzcompany,com 0% 1-800-847-1997 please have package available se habla español 5%

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
25
Sugar
0g
campbell's

Campbell's condensed soup chicken

Ingredients: Chicken stock, chicken fat, contains less than 2% of: salt, yeast extract, monosodium glutamate, corn oil, natural flavoring, hydrolyzed soy protein, celery extract. may contain traces of wheat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Heb

Flour Tortilla

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, PALM OIL, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE CORN STARCH MONOCALC UM PHOSPHATE), WHEAT FLOUR, INACTIVE YEAST, VONO-&DIGLYCERIDES, FUMARIC ACID, ENZYMES, CALCIUM SULFATE CALCIUM CARBONATE. CONTAINS: WHEAT MADE WITH PRIDE AND CARE BY H-E-B. SAN ANTONIO, TEXAS 78204 CONTAINS A BIOENGINEERED FOOD INGREDIENT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
17g
Cabot

Sweetened Light Whipped Cream

Ingredients: CREAM, SKIM MILK, SUGAR, STABILIZER, (MONO AND DIGLYCERIDES, CARRAGEENAN) NATURAL VANILLA FLAVOR, AND NITROUS OXIDE AS WHIPPING PROPELLANT. CONTAINS: MILK

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
10
Sugar
0g
Campbell's

Swanson broth unsalted chicken

Ingredients: chicken stock, dehydrated chicken, natural flavoring, chicken fat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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