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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 173)

Calories
385
Sugar
71g
Airheads

White Mystery Candy

Ingredients: Sugars (sugar, corn syrup, maltodextrin, dextrose), Modified corn starch, Palm oil, Citric acid, Water, Artificial flavours, red 40, blue 1, yellow 6, yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
275
Sugar
1g
Jose Ole

Chimichanga Beef & Cheese Carne Queso

Ingredients: Filling: beef steak, water, green chile peppers (green chiles, citric acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), onions, contains less than 2% of: monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), tomato paste, green bell peppers, crushed red pepper, long grain enriched parboiled rice (parboiled rice enriched with niacin, iron, thiamine, folic acid), bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), beef flavor (beef stock powder, salt, sugar, natural flavor, thiamin hydrochloride), flavorings, modified food starch, soybean oil, caramel color, salt. tortilla: bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, dough conditioner (whey, l-cysteine hydrochloride), guar gum, sodium stearoyl lactylate, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate). prefried in vegetable oil.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
12g
Hood

Cottage Cheese with Chive

Ingredients: CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, WHEY, NATURAL FLAVOR, ONION AND CHIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
4g
Amy's

Chinese Noodles & Veggies in a Cashew Cream Sauce

Ingredients: (VEGAN): ORGANIC RICE PASTA (ORGANIC RICE FLOUR, ORGANIC RICE STARCH, ORGANIC POTATO STARCH, ORGANIC SOY FLOUR), ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, SALT), ORGANIC CARROTS, ORGANIC GREEN BEANS, ORGANIC CASHEWS, ORGANIC TOFU (FILTERED WATER, ORGANIC S

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
20g
Meijer, Meijer Inc.

Worcestershire Sauce

Ingredients: DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, TAMARINDS, NATURAL FLAVORINGS.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
33
Sugar
3g
Hatch

Organic Red Enchilada Sauce Mild

Ingredients: water, organic tomato paste organic spices, sea salt, organic cane sugar organic corn starch, organic baker's yeast citric acid, organic flavor.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Gia Russa

Gnocchi With Potato

Ingredients: MASHED POTATOES 35% [WATER, DEHYDRATED POTATO FLAKES (POTATOES, EMULSIFIER: MONO AND DIGLYCERIDES OF FATTY ACIDS, NATURAL FLAVORINGS)], WHEAT FLOUR, WATER, POTATO STARCH, STARCH, RICE FLOUR, SALT, SPICES, ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: POTASSIUM SORBATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
500
Sugar
0g
CAPE COD

Kettle Cooked Potato Chips

Ingredients: POTATOES, CANOLA OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Sugar
5g
Voila! Skillet Meals

Garlic Chicken

Ingredients: VEGETABLE (BROCCOLI, CARROTS, CORN), PASTMITH GARLIC SAUCE (WATER, ENRICHED MACARONI PRODUCT (DURUM-IEAT SEMOLINA, NIACIN, FERROUC SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND COCONUT OILS AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL), SWEET CREAM POWDER (CREAM, NONFAT MILK, SOY LECITHIN), NONFAT MILK, SALT, GARLIC SEASONING (GARLIC POWDER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), GAR, DEHYDRATED PARSLEY, AUTOLYZED YEAST EXTRACT, WHEY PETEIN CONCENTRATE, SPICES, HYDROLYZED CORN PROTEIN, SALT, WHEY, NATURAL FLAVORS (WITH ENZYME MODIFIED MILKFAT, BUTTER OIL), DEXTROS SOY LECITHIN), NATURAL FLAVR, NATURAL GARLIC OIL BLEND (MEDIUM THIAMIN TRIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN, ROSEMARY EXTRACT COOKED DICED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, ISOLATED SOY PROTEIN, SEASONING (SUGAR, GARLIC, ROMANO CHEESE {PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, DEHYDRATED ONION, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CUTTING INGREDIENTS (CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, SALT, CORN STARCH SPICES, PAPRIKA, MALTODEXTRIN, CARAMEL, COLOR, GARLIC POWDER, EXTRACTIVES OF PAPRIKA.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
0g
Kroger

White Rice

Ingredients: ENRICHED PRECOOKED LONG GRAIN RICE [RICE, NIACIN (NIACINAMIDE), IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
439
Protein
35g
Snickers

Snickers Hi Protein Peanut Butter

Ingredients: whey protein isolate, glycerin, palm kernel oil, partially hydrolyzed milk protein isolate, peanut butter, peanuts, palm oil, milk protein isolate, peanuts, gelatin, sugar, inulin, maltitol, less than 2% of: cocoa, salt, milk protein concentrate, sunflower oil, natural flavor, salt, soy lecithin, sunflower lecithin, peanut extract

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
419
Sugar
23g
Bobo's

Peanut Butter Chocolate Chip Bar

Ingredients: Whole Grain Rolled Oats, Brown Rice Syrup, Coconut Oil, Cane Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Vanilla Extract), Peanuts, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
120
Sugar
9g
Trader Joe's

Vegetable Pad Thai

Ingredients: Bean Sprouts, Water, Rice Noodles (Rice Flour, Water), Garlic Chives, Rice Bran Oil, Shallots, Tofu (Water, Soybeans, Sea Salt), Sugar, Chili Sauce (Chilies, Water, Sugar, Vinegar, Garlic, Salt, Xanthan Gum, Modified Tapioca Starch), Tamarind Paste, Cashews, Garlic, Tomato Sauce (Tomato Paste, Water, Sugar, Vinegar, Salt, Spices), Radish, Vinegar, Soy Sauce (Water, Soybean, Salt, Wheat Flour), Sea Salt, Chili Powder.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
6g
Unknown

Desi Natural Dahi Whole Milk Yogurt

Ingredients: CULTURED PASTEURIZED GRADEA MILK, NONFAT MILK SOLIDS AND NATAMYCIN (NATURAL MOLD INHIBITOR). CONTAINS ACTIVE YOGURT CULTURES INCLUDING L BULGARICUS S.THERMOPHILUS, BIFIDOBACTERIUM (BB-12) LACIDOPHILUS AND L CASEI. CONTAINS MILK

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Protein
34g
Chef Robert Irvine's FitCrunch

Peanut Butter and Jelly High Protein Bar

Ingredients: Protein Blend, Whey Protein Isolate, Whey Protein Concentrate, Soy Protein Isolate, Maltitol, Palm Kernel Oil, Vegetable Glycerin, Peanuts, Peanut Flour, Gelatin, Polydextrose, Water, Dry Roasted Peanuts, Cocoa Powder, Natural Flavors, Salt, Soy Lecithin, Sucralose, Baking Soda, Beta-Carotene, Tocopherol, Maltodextrin, Annatto Extract, Citric Acid, Natural Tocopherols, Dipotassium Phosphate, Sugar, Sunflower Lecithin, Glycerin, Mono and Diglycerides, Titanium Dioxide, Vitamin A Palmitate, Calcium Carbonate, Soy Lecithin, Soybean Oil, Almond

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
54
Protein
11g
Trader Joe's

100% Liquid Egg Whites

Ingredients: 100% CAGE FREE EGG WHITES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Protein
15g
Sola

Sweet Oak white bread

Ingredients: WATER, RESISTANT WHEAT STARCH, WHEAT GLUTEN, OLIVE POMACE OIL, PARTIALLY DEFATTED SOY FLOUR, WHEAT PROTEIN ISOLATE, YEAST, ERYTHRITOL, CULTURED WHEAT FLOUR BLEND (WHEAT FLOUR, CULTURED WHEAT FLOUR), INULIN, NATURAL FLAVORS, ROLLED OATS, SALT, OAT FIBER, CITRUS FIBER, FLAX SEED FIBER, WHEAT FLOUR, VEGETABLE FIBER BLEND (PEA FIBER, POTATO FIBER, POTATO DEXTRIN, PSYLLIUM HUSK FIBER, BAMBOO FIBER, FLAX SEED FIBER), GUAR GUM, CITRIC ACID, ENZYMES, ASCORBIC ACID (VITAMIN C), MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
9g
Munchies

Munchies Sandwich Crackers Real Peanut Butter on a Baked Golden Toast Cracker

Ingredients: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED, AND/OR SOYBEAN OIL], SALT, MOLASSES), VEGETABLE OIL (PALM OIL AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SUGAR, MODIFIED FOOD STARCH, CORN STARCH AND LESS THAN 2% OF DEXTROSE, SALT, CORN SYRUP, SOY LECITHIN, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), MOLASSES, SODIUM METABISULFITE, AND WHEAT FLOUR. CONTAINS _PEANUT_, _SOY_, AND _WHEAT_ INGREDIENTS. ALLERGY INFORMATION: MADE IN A FACILITY THAT MAKES PRODUCTS CONTAINING _TREE NUTS_.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
2270
Protein
62g
LÄRABAR Minis

Peanut Butter Chocolate Chip

Ingredients: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
281
Sugar
6g
Unknown

Classic White Sandwich Bread

Ingredients: ORGANIC WHEAT FLOUR, WATER, Facts YEAST, ORGANIC CANE SUGAR, ORGANIC EXPELLER ontainer 1 slice (32g) 90 PRESSED CANOLA OIL AND/ OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC VITAL WHEAT GLUTEN, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN, ORGANIC CULTURED WHEAT FLOUR, MICROBIAL ENZYMES, ASCORBIC ACID, SALT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
73g
Bare Snacks

Organic Crunchy Crispy Reds Apple Chips

Ingredients: ORGANIC APPLES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
0g
Mondelēz International Inc.

Thin Crisps Organic Original

Ingredients: Organic whole grain wheat, organic expeller pressed sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
53g
Guittard, Guittard Chocolate Company

0204 Super Cookie Chips Semisweet Chocolate Chips

Ingredients: Sugar, cacao beans, cocoa butter, sunflower lecithin, vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
0g
Ronzoni, Nwpc

Gluten Free Thin Spaghetti

Ingredients: white rice flour, brown rice flour, corn flour, quinoa flour, mono and diglycerides,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
500
Protein
17g
Seapoint Farms

Mighty Lil' Lentils Pink Himalayan Salt

Ingredients: lentils, safflower oil and/or sunflower oil, pink himalayan salt parked exclusively for seapoint farms

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
From The Ground Up

Cauliflower Tortilla Chips - Nacho Flavor

Ingredients: Cassava, organic sunflower oil, cauliflower, chia seed, onion, tapioca syrup, salt, tomato, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), garlic, spices, paprika extract, lactic acid, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
520
Protein
24g
Perfect Bar

Organic Dark Chocolate Chip Peanut Butter with Sea Salt Snack Size

Ingredients: Peanut Butter, Honey, Nonfat Dry Milk, Dark Chocolate, Cane Sugar, Cocoa Butter, Dried Whole Egg Powder, Rice Protein, Sea Salt, Dried Whole Food Powders, Kale, Flax Seed, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple, Alfalfa, Celery, Kelp, Dulse, Carrot, Spinach, Flax Seed Oil, Sesame Seed Oil, Olive Oil, Pumpkin Seed Oil

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
147
Protein
16g
Trader Joe's

Spicy Jalapeño Chicken Sausage

Ingredients: skinless chicken meat, water, roasted red peppers (red peppers, water, salt, citric acid), contains 2% or less of seasoning (sea salt, sugar, jalapeno pepper, onion powder, garlic powder), jalapeno peppers

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Kernel Season's Llc

Popcorn seasoning white cheddar

Ingredients: Cheddar cheese [milk, cheese cultures, salt, enzymes], maltodextrin, whey, soybean oil, lactose, citric acid, lactic acid), salt, whey, buttermilk solids, dextrose, hydrolyzed corn protein, disodium inosinate, disodium guanylate, onion and garlic. silicon dioxide.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
241
Protein
18g
Caulipower

Spicy Chicken Tenders

Ingredients: Chicken breast, water, rice flour, dried cauliflower, brown rice flour, organic yellow corn flour, rice starch. contains 2% or less of the following: tapioca starch, salt, seasoning (chicken broth, natural flavor), sea salt, spices, leavening (cream of tartar, sodium bicarbonate), organic corn starch, torula yeast, lactic acid powder, calcium lactate, garlic powder, onion powder, extractives of paprika, paprika.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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