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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 172)

Calories
222
Sugar
4g
Kroger

White Corn Tortillas

Ingredients: corn masa flour, water, contains 2% or less of: cellulose gum, guar gum, propionic acid and benzoic acid and duoric acid (preservatives).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
509
Sugar
2g
Barcel

Takis

Ingredients: Corn masa flour, Vegetable oil (palm oil, soybean oil, canola oil, rice bran oil), Seasoning (salt, maltodextrin, citric acid, sugar, monosodium glutamate, hydrolyzed soy protein, onion powder, yeast extract, red 40 lake, yellow 6 lake, natural and artificial flavors, sodium bicarbonate, soybean oil, chili pepper, disodium inosinate, disodium guanylate, TBHQ).

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
536
Sugar
4g
Lay's

Flamin' Hot Flavored

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Flamin' Hot Seasoning (Maltodextrin [Made From Corn], Salt, Dextrose, Sunflower Oil, Malted Barley Flour, Sugar, Tomato Powder, Torula Yeast, Natural Flavor, Yeast Extract, Onion Powder, Citric Acid, Gum Arabic, Vegetable Juice [Color], Garlic Powder, Spices, Milk Protein Concentrate, and Annatto Extracts).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
7g
Trader Joe's

Sweet Potato Gnocchi with Butter & Sage

Ingredients: SWEET POTATOES, WHEAT FLOUR, POTATOES, WATER, BUTTER (CREAM [MILK]), MILK, EGGS, SUNFLOWER SEED OIL, GRANA PADANO CHEESE (MILK, SALT, ANIMAL RENNET, LYSOZYME [ENZYME FROM EGG WHITE]), SUGAR, SALT, SAGE

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
14g
Simple Truth

Sweet potato chips

Ingredients: Total Sugars 4g 0% Includes Og Added Sugars Protein 1g Vitamin D Omcg 0% Iron 0.3mg 2% . Calcium 30mg 2 % Potassium 90mg 2% The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: SWEET POTATOES, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT. DISTRIBUTED BY THE KROGER CO. CINCINNATI, OHIO 45202 X4520002

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Protein
11g
Jimmy Dean Delights

Croissant Egg White, Turkey Sausage & Cheese Sandwiches

Ingredients: CROISSANT: ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SOY LECITHIN, MONOGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID ADDED AS PRESERVATIVES, NATURAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED], HIGH FRUCTOSE CORN SYRUP, OAT FIBER, YEAST, CONTAINS 2% OR LESS: SOYBEAN OIL, SALT, LIQUID WHOLE EGGS, CALCIUM PROPIONATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), METHYLCELLULOSE, MALTODEXTRIN, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, MEDIUM CHAIN TRIGLYCERIDES, SOY LECITHIN. FRIED EGG WHITE PATTY: EGG WHITES, MODIFIED TAPIOCA STARCH, CARRAGEENAN, NATURAL FLAVORS, SALT, SOY LECITHIN. FULLY COOKED TURKEY SAUSAGE PATTY, CITRIC ACID ADDED TO HELP PROTECT FLAVOR, CARMEL COLOR ADDED: MECHANICALLY SEPARATED TURKEY, TURKEY, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, SPICES, DEXTROSE, SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, YEAST EXTRACT, FLAVOR, MALTODEXTRIN, CITRIC ACID, MODIFIED FOOD STARCH, CARAMEL COLOR. PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CREAM, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, ENZYMES, POTASSIUM CITRATE, SALT, SODIUM CITRATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, TETRASODIUM PYROPHOSPHATE.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
119
Sugar
2g
Marie Callender's

Fettuccini with Chicken & Broccoli

Ingredients: Cooked enriched pasta (water, durum flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, dried egg whites), alfredo sauce (water, cream, parmesan and romano cheese from cow's milk [part-skim milk, cheese culture, salt, enzymes], soybean oil, sherry wine, nonfat dry milk, contains 2% or less of: modified corn starch, salt, modified rice starch, gelatin, xanthan gum, flavoring, guar gum), cooked chicken (chicken breast, water, olive oil, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphate, flavoring), broccoli.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
3g
Healthy Choice

Four-Cheese Ravioli & Chicken Marinara

Ingredients: Stuffed cheese & spinach ravioli (whole wheat [ultragrainâ®] and durum wheat flour, water, ricotta cheese [whey, cream, vinegar, carrageenan], ricotta cheese [whey, skim milk, vinegar, xanthan gum, vitamin a palmitate], spinach, whole eggs, asiago cheese [cultured milk, salt, enzymes], parmesan cheese [part skim milk, cheese culture, salt, enzymes], corn starch, romano cheese made from cow's milk [cultured milk, salt, enzymes], salt, spice), tomatoes, cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), water, spinach, onions, tomato puree, tomato paste, contains 2% or less of: sugar, parmesan cheese (part skim milk, cheese culture, salt, enzymes), modified corn starch, garlic, flavorings, potassium chloride, sea salt, olive oil, citric acid. contains: egg, milk, soy, wheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
23g
Annie's,Annie's Homegrown

Organic Bunny Grahams Chocolate Chip

Ingredients: organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic whole wheat flour (graham flour), organic corn flour, organic invert cane syrup, organic chocolate cookie bits (organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic malted black barley flour, organic cocoa, baking soda), calcium carbonate, organic semi-sweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), baking soda, natural flavor, sea salt, mixed tocopherols (vitamin e) to protect flavor,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
5
Sugar
0g
Trident

Trident White Spearmint

Ingredients: Sorbitol, gum base, maltitol, mannitol, natural and artificial flavoring; less than 2% of: acacia, acesulfame potassium, aspartame, bht (to maintain freshness), candelilla wax, glycerin, sodium stearate, sucralose, titanium dioxide (color).phenylketonurics: contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
275
Protein
18g
Middle East Bakery

White pita

Ingredients: Wheat flour (unbleached, non-bromated), water, salt, yeast and natural mold inhibitor (cultured wheat).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
61g
Morinaga

Hi chew peg bag

Ingredients: Strawberry: glucose syrup, sugar, hydrogenated palm oil, gelatin, dl-malic acid, citric acid, strawberry jam, natural and artificial flavors, concentrated strawberry juice, emulsifiers (sucrose fatty acid esters, sorbitan monostearate), purple sweet potato juice. grape: glucose syrup, sugar, hydrogenated palm oil, gelatin, concentrated grape juice, dl-malic acid, citric acid, natural and artificial flavors, emulsifiers (sucrose fatty acid esters, sorbitan monostearate), color (fruit and vegetable juice). green apple: glucose syrup, sugar, hydrogenated palm oil, gelatin, apple jam, natural and artificial flavors, dl-malic acid, citric acid, color (spirulina extract, fruit juice), concentrated apple juice, emulsifiers (sucrose fatty acid esters, sorbitan monostearate)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
3g
Wildbrine

Korean Style Kimchi

Ingredients: Napa cabbage, green onion, sea vegetable, chili pepper, sea salt, sesame seeds, garlic, ginger.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
The Hain Celestial Group

garden Veggie Chips ghosts+Bats Sea Salt

Ingredients: Potato flour, potato starch, salt sugar, tomato paste, spinach powder, turmeric, beetroot powder [color], canola oil and/or safflower oil and/or sunflower oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
PETE & GERRY'S

PURE EGG WHITES LIQUID EGG PRODUCT

Ingredients: Organic egg whites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Protein
14g
Lenny & Larry's, LLC.

The Complete Cookie Chocolate Chip

Ingredients: Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Protein Blend (vital wheat gluten, pea protein, rice protein), Chicory Root Fiber, Semi-Sweet Chocolate Chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla extract), Cane Sugar, Invert Sugar, Vegetable Glycerine, Palm Fruit Oil, Sunflower Lecithin, Natural Flavor, Baking Soda, Salt, Xanthan Gum, Guar Gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
197
Protein
15g
Boca

Boca spicy chik’n veggie patties

Ingredients: Patty - water, soy protein concentrate, soy protein isolate, contains less than 2% of wheat gluten, yeast extract, methylcellulose, salt, spice (contains black pepper), natural flavor (non-meat), hydrolyzed soybean and corn protein, hydrolyzed corn gluten

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
4g
Barcel Usa Llc.

Barcel crunchy fajitas tortilla chips

Ingredients: Corn masa flour (processed with lime), soybean and/or palm and/or canola oil, seasoning [maltodextrin, iodized salt, monosodium glutamate, corn starch, chili pepper (chile), citric acid, artificial and natural flavor (soy, milk, egg), onion powder, canola oil, garlic powder, spices, artificial colors (yellow 6 lake, red 40 lake, blue 1 lake), dextrose, tricalcium phosphate, yeast, sugar, gum arabic, xylose]

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
417
Protein
33g
Thinkthin

High protein chunky peanut butter bars

Ingredients: Protein blend (soy protein isolate, calcium caseinate, whey protein isolate), glycerin, coating (maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavors, salt), maltitol, peanuts, soy crisps (soy protein isolate, tapioca starch), water, canola oil, peanut flour, natural flavors, soy lecithin, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
524
Protein
48g
Great Value

Hickory Smoked Bacon

Ingredients: Pork cured with: water, salt, sodium phosphates, brown sugar, sodium erythorbate, sodium nitrate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
151
Sugar
1g
Trader Joe's

Palak Paneer Spinach & Paneer Cheese with Spices and Chili

Ingredients: Spinach, paneer (milk, part skim milk, vinegar, salt), onions, tomatoes (tomatoes, tomato juice, salt, citric acid), canola oil, broccoli, cream, water, spices, tomato puree (water, tomato paste), nonfat milk powder, garlic, salt, peppers, chickpea flour, sugar, turmeric, ghee (clarified butter [milk]), fenugreek leaves.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
13g
365 Everyday Value,Whole Foods Market Inc.

Whole wheat bread

Ingredients: WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, ORGANIC HONEY, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING EXPELLER PRESSED PALM OIL, YEAST, SALT, ASCORBIC ACID, CULTURED WHEAT FLOUR, HARD RED CRUSHED WHEAT FLAKES, MICROBIAL ENZYMES

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
365 Everyday Value, Whole Foods Market Inc.

Organic distilled white vinegar

Ingredients: ORGANIC DISTILLED WHITE VINEGAR, DILUTED WITH WATER TO 5% ACIDITY.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Good & Gather

Eggs

Ingredients: eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Kettle, Kettle Brand

Potato Chips Sea Salt & Vinegar

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, vinegar powder (maltodextrin, white distilled vinegar), sea salt, maltodextrin, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Sugar
1g
Tina's

Beef & Bean / Green Chili Burrito

Ingredients: Enriched flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, beef, pinto beans, diced green chile (green chile peppers, water, citric acid), vegetable oil (soybean, canola and/or corn oil), contains 2% or less modified food starch, textured vegetable protein, dehydrated onion, salt, tomato paste, diced jalapenos (jalapeno peppers, water, vinegar, salt, sodium benzoate, calcium chloride), spices, baking powder (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate), guar gum, lime juice concentrate, distilled white vinegar, garlic powder, dough conditioner (sodium metabisulfite, corn starch, microcrystalline cellulose, dicalcium phosphate).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
222
Sugar
6g
Unknown

Glutne free classic white bread

Ingredients: water, brown rice flour, tapioca starch, tapioca syrup, whole grain sorghum flour, xanthan gum, contains 2% or less of each of the following: wnhole eggs. oleic safflower oil, salt, cultured rice flour, calcium propionate (mold inhibitor), fully hydrogenated palm oil. monoglycerides, yeast, enzýmes. contains eggs.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
14g
Foster Farms

Chicken patties

Ingredients: Boneless chicken breast with rib meat, wheat flour, water, food starch, contains 2% or less of isolate soy protein, salt, yellow corn flour, yeast, evaporated cane syrup, wheat gluten, soybean oil, natural flavor, spices, paprika extract, cream of tartar, annatto extract, sodium bicarbonate. breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
11g
Bimbo

Toasted White Bread

Ingredients: Wheat flour, high fructose corn syrup, palm and canola oil, water, yeast, wheat gluten, iodized salt, monocalcium phosphate, ammonium chloride, datem, enzymes, cottonseed oil, thiamin mononitrate, riboflavin, niacin, ferrous fumarate, tbhq (antioxidant), soy lecithin, folic acid, ferrous sulfate, zinc oxide.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
171
Protein
13g
Barber Foods

Raw Stuffed Chicken Breasts With Rib Meat

Ingredients: Chicken breast with rib meat (containing up to 18% of a solution of: water, potato starch, salt, modified food starch, turbinado sugar, sodium carbonate, yeast extract, chicken broth, maltodextrin, dextrose, sugar, natural flavors, spices, chicken fat, corn syrup solids, citric acid, hydrolyzed corn gluten, concentrated lemon juice), broccoli, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), pasteurized process swiss and american cheese (swiss cheese [cultured milk and skim milk, salt, enzymes], american cheese [cultured milk and skim milk, salt, enzymes], cream, sodium phosphate, salt), water, vegetable oil, contains 2% or less of: modified food starch, whole wheat flour, salt, sugar, yeast, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, yeast extract, natural flavors, sodium alginate, yellow corn flour, dehydrated parsley, extractives of turmeric, paprika, annatto and celery seed. prebrowned in vegetable oil.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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