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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 181)

Calories
417
Sugar
17g
Land O Lakes

Whipped Heavy Cream

Ingredients: HEAVY CREAM, SUGAR, NONFAT MILK, MONO AND DIGLYCERIDES, NATURAL FLAVORS, CARRAGEENAN, PROPELLANTE NITROUS OXIDE. CONTAINS: MILK

The Good

  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
223
Protein
14g
Morning Star Farms

Buffalo Chik'n Nuggets

Ingredients: Water, wheat flour, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy protein isolate. Contains 2% or less of salt, methylcellulose, wheat gluten, potato starch, maltodextrin, cornstarch, tapioca dextrin, paprika color, garlic powder, wheat starch, dextrose, natural flavors, potassium salt, hot sauce (aged cayenne peppers, vinegar, salt, garlic powder), yeast extract, yeast, sugar, spices, onion powder, leavening (sodium acid pyrophosphate, sodium bicarbonate), vinegar, citric acid, yellow corn flour, paprika extract color, turmeric extract color, annatto extract color. CONTAINS WHEAT AND SOY INGREDIENTS.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Annie's

Annie's Organic Chicken Noodle Soup

Ingredients: Chicken broth* (water, chicken stock*, sea salt), chicken meat* (chicken meat*, water, tapioca starch*, sea salt), carrots*, egg noodles* (semolina wheat*, egg*, egg white*), celery*, corn starch*, chicken flavor* (chicken flavor*, sea salt), carrot puree*, chicken fat*, sea salt, onion powder*, carrot juice concentrate*, onion juice concentrate*, garlic powder*, celery puree*, onion puree*, color* (turmeric*, annatto*), tomato paste*, parsley*, thyme*, carrot powder*, sage*, potato flour*, rosemary extract, rosemary*, expeller-pressed canola oil*, black pepper oil*.*organic ingredients

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
0g
Tumaro's

Wraps low-in-carb premium white

Ingredients: water, oat fiber, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, wheat gluten, soy flour, canola oil, mono , diglycerides, palm oil, calcium propionate, soy lecithin, salt, fumaric acid, potassium sorbate, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), guar gum, xanthan gum, sodium metabisulfite, enzyme (sodium chloride, wheat starch, maltodextrin, palm olein)

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
367
Sugar
0g
P.A.N.

White corn meal

Ingredients: Precooked white corn meal enriched (niacin, iron, riboflavin, tiamin and folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
13g
Great Value

Thick & creamy macaroni & cheese

Ingredients: Enriched macaroni (wheat flour, durum flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), cheddar cheese sauce mix (whey, dehydrated cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], modified cornstarch, salt, maltodextrin, whey protein concentrate, natural flavors, color added [annatto extract], yeast extract, lactic acid powder [lactic acid, calcium lactate]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
272
Sugar
26g
Ben & Jerry's,Unilever

Phish Food Ice Cream

Ingredients: Cream, water, skim milk, liquid sugar (sugar, water), corn syrup, sugar, cocoa processed with alkali, coconut oil, butter (cream, salt), egg yolks, egg whites, vanilla extract, natural flavor, guar gum, pectin, cocoa, salt, carrageenan, baking soda, milk, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
65
Sugar
3g
Embasa

Chipotle peppers in adobo sauce

Ingredients: Water, tomato paste, Dried Chipotle peppers, distilled vinegar, corn oil, iodized salt (contains potassium iodate), corn starch, onion powder, garlic powder, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Sugar
8g
Sara Lee

White Hamburger Buns

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, wheat gluten, salt, wheat starch, grain vinegar, calcium sulfate, calcium propionate (preservative), datem, monoglycerides, cellulose gum, corn flour, spice & coloring, citric acid, monocalcium phosphate, potassium iodate, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
20g
PERDUE

GROUND CHICKEN

Ingredients: Ground chicken, vinegar, rosemary extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
4g
GOYA

plantain chips

Ingredients: PLANTAINS, HIGH OLEIC SUNFLOWER OIL, SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

Pringles Ranch

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO AND DIGLYCERIDES, 2% SALT, WHEY, MONOSODIUM GLUTAMATE, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, ONION POWDER, BUTTERMILK, CULTURED NONFAT MILK, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CITRIC ACID, SPICES, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALIC ACID, SUGAR, SODIUM ACETATE, ACETIC ACID, APPLE CIDER VINEGAR, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
180
Sugar
0g
Success

White Rice

Ingredients: precooked parboiled long grain rice,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
2g
RICE A RONI

CHICKEN FLAVOR

Ingredients: RICE, WHEAT FLOUR, MALTODEXTRIN, SALT, NATURAL FLAVOR, SUGAR, AUTOLYZED YEAST EXTRACT, CANOLA OIL, HYDROLYZED SOY PROTEIN, ONION POWDER, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, DRIED CHICKEN BROTH, CHICKEN FAT, DRIED PARSLEY, NIACINAMIDE, FERRIC PHOSPHATE, GARLIC POWDER, SUNFLOWER OIL, TURMERIC, BLACK PEPPER EXTRACT, THIAMINE MONONITRATE, SILICON DIOXIDE, FOLIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, RIBOFLAVIN

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
47g
Sweet Baby Ray's

Hickory & Brown Sugar Barbecue Sauce

Ingredients: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED CORN STARCH, BROWN SUGAR, SALT, FRUCTOSE, NATURAL SMOKE FLAVOR, PINEAPPLE JUICE CONCENTRATE, CARAMEL COLOR, MOLASSES, SPICE, SODIUM BENZOATE (PRESERVATIVE), GARLIC, MUSTARD FLOUR, CORN SYRUP, SUGAR, TAMARIND, NATURAL FLAVOR, CELERY SEED

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
1740
Protein
35g
Trader Joe's

Organic Chocolate Chip Chewy Granola Bars

Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN), ORGANIC CANE SUGAR, ORGANIC BROWN RICE FLOUR, ORGANIC AGAVE SYRUP, ORGANIC SUNFLOWER OIL, ORGANIC HONEY, ORGANIC UNSWEETENED DRIED COCONUT, CALCIUM CARBONATE, NATURAL FLAVOR, SALT, ORGANIC SOY LÉCITHIN. CONTAINS SOY, COCONUT. MAY CONTAIN TRACES OF MILK, WHEAT, PEANUT, ALMOND, CASHEW.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
433
Protein
20g
Saffron Road

Crunchy Chickpeas Korean bbq

Ingredients: Organic chickpeas, expeller pressed canola and/or sunflower oil, organic rosemary extract, ascorbic acid. seasoned with: cane sugar, salt, dehydrated garlic, tamari soy sauce (soybeans, salt), maltodextrin, onion powder, spices, natural flavors, paprika extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
1510
Protein
38g
Utz

Old Fashioned Sour Dough

Ingredients: WHEAT FLOUR, SALT, MALT SYRUP, YEAST, SODA.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
De Cecco,F.Lli De Cecco Di Filippo Fara S Martino S.P.A.,F.lli De Cecco di Filippo Fara San Martino SpA

Orecchiette

Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Nature's Bounty

High absorbtion magnesium glycinate

Ingredients: Vegetable Cellulose, Ascorbyl Palmitate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Dakota's Pride

Garbanzo Beans Chick Peas

Ingredients: prepared garbanzo beans, water, salt, calcium disodium edta and sodium metabisulfite (to protect and promote color), dist,,sold exclusivey 9) | by: aidi, batavia, il 60510

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
107
Protein
14g
Aldi

Cooked Ham

Ingredients: ham, water, contains 2% or less of the following: dextrose, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
17g
Unknown

Smoothie bowl

Ingredients: gluten free whole grain rolled oats, gluten free whole oat flour, coconut sugar, avocado oil, chia seeds, honey, dried coconut, coconut oil, freeze-dried berry blend (freeze-dried blueberries, freeze-dried strawberries, freeze-dried raspberries), gluten free oat fiber, strawberry flavor, greens blend (barley grass, spirulina, wheatgrass, broccoli, chlorella, kale, spinach), freeze-dried strawberry powder, sea salt, tocopherols (vitamin E)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Protein
18g
Golden Platter

Chicken Nuggets

Ingredients: Organic Chicken Breast Meat, Water, Sea Salt, Organic Batter/Breaded with: (Organic Yellow Corn Flour, Organic Rice Flour, Organic Corn Starch, Orga Yellow Corn Meal, Sea Salt, Organic Dextrose, Organic Garlic Powder, Organic Onion Powder, Yeast Extract, Organic Black Pepper, Breading Set in Organic Canola Oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Lay's, Lays

Lay’s Barbecue Flavoted Potato Chips

Ingredients: Potatoes, Vegetable oil (Sunflower, Corn, And/or canola oil), Barbecue seasoning Sugar, Salt, Dextrose, Maltodextrin [made from corn], Molasses, Torula yeast, Natural flavors, Onion powder, Spices, Tomato powder, Paprika, Corn starch, Paprika extract, Caramel color, Yeast extract, Garlic powder, Mustard seed oil

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
451
Sugar
9g
Cup Noodles

Stir Fry Sweet Chili Flavor Stir Fry Style Asian Noodles in Sauce

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, sesame oil), tapioca starch, sugar, salt, contains less than 2% of autolyzed yeast extract, beta carotene color, citric acid, concentrated lime juice, corn starch, crushed red chili pepper, disodium guanylate, disodium inosinate, disodium succinate, dried carrot strip, dried cilantro flake, dried green bean, dried minced garlic, dried tomato, garlic powder, glucose, hydrolyzed corn protein, maltodextrin, natural flavor, onion powder, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, soybean, sucralose, tbhq (preservative), vinegar, wheat.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Protein
17g
Mary's Gone Crackers

Super Seed Everything

Ingredients: brown rice, quinoa, pumpkin seeds, sunflower seeds, flax seeds, sesame seeds, poppy seeds, onion, garlic, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Protein
17g
Tyson

Crispy Chicken Strips

Ingredients: boneless, skinless chicken breast strips with rib meat, wheat flour, water, contains 2% or less of the following: brown sugar, corn starch, dried garlic, extractives of paprika, garlic powder, rice starch, salt, spices, spice extracts, breading set in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
7g
Kraft Heinz

Miracle Whip

Ingredients: SOYBEAN OIL, WATER, VINEGAR, SUGAR, MODIFIED CORNSTARCH, EGG YOLKS, SALT, NATURAL FLAVOR, MUSTARD FLOUR, SPICE, PAPRIKA, DRIED GARLIC

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
9g
Naive

Shrimp chips

Ingredients: tapioca flour, palm oil, shrimp, sugars (sugar, lactose, maltodextrin), dried whole egg, salt, garlic powder, butter, corn starch, whey powder, onion powder, milk fat, sodium caseinate, artificial flavor, soy sauce (wheat, soy, salt, water), parsley, rosemary oleoresin, soy lecithin, silicon dioxide, glycerin fatty acid esters, tricalcium phosphate, reb a (purified from stevia leaf extract) contains: milk, egg, soy, wheat, and crustacean shellfish (shrimp) this product is manufactured in a facility that also processes fish, peanuts, and tree nuts, manufactured for jp racks llc allendale, nj 07401 | love@sokusa,com instagram enappyshrimpchips follow us on instagram product of s korea best before, 13 sure fla evo enj stor from 8

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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