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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 182)

Calories
531
Sugar
31g
Trader Joe's

Chocolate Hazelnut cookies

Ingredients: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream [Milk], Salt), Granulated Sugar, Powdered Sugar, Hazelnut Meal, Brown Sugar, Baking Soda. HAZELNUT FILLING: Powdered Sugar, Invert Sugar, Palm Oil, Hazelnut Butter, Cocoa Powder, Whey (Milk), Soy Lecithin, [Emulsifier], Natural Vanilla Flavor. TOPPING: Powdered Sugar. CON AING, WHI

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
7g
Lay’s

Potato chips sweet southern heat barbecue

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), sweet southern heat bbq seasoning (sugar, salt, natural flavors, onion powder, maltodextrin [made from cornl, tomato powder, spices, cream, skim milk, paprika, garlic powder, cheddar cheese [milk, cheese cultures, salt, enzymes], whey, yeast extract, and sunflower oil), contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 o 2019 frito-lay north america, inc, av tm e smartlabel" scan here for more food information find us on lays,com 1-800-352-4477 call for more food information

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Great Value

BITE SIZE TORTILLA CHIPS

Ingredients: ground white corn, vegetable oil (corn, sunflower, safflower, canola oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Protein
19g
StarKist

Tuna Creations Thai Chili

Ingredients: light meat tuna, sunflower oil, red bell pepper, water, sugar, vinegar, tomatoes, salt, chili pepper, minced garlic, minced onion, natural flavors, corn syrup, phosphoric acid, soy flour, autolyzed yeast extract, sodium benzoate and potassium sorbate (as preservatives), extractives of paprika (for color)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
17
Sugar
0g
Blue Diamond, Blue Diamond Growers

Almond Breeze Almondmilk Coconutmilk Blend Unsweetened Original Chilled

Ingredients: Almondmilk (filtered water, almonds), coconutmilk (filtered water, coconut cream), calcium carbonate, natural flavors, potassium citrate, sea salt, sunflower lecithin, gellan gum, vitamin a palmitate, vitamin d2, d-alpha-tocopherol (natural vitamin e).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
430
Sugar
3g
NONGSHIM

SHIN RAMYUN RAMYUN NOODLES WITH SOUP MIX

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, dehydrated vegetables (mushroom, carrot, green onion, red chili pepper), contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, citric acid, corn starch, corn syrup*, dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, gum arabic, hydrolyzed soy protein, maltodextrin, modified tapioca starch, mushroom extract*, mushroom*, natural flavors, onion*, paprika, potassium carbonate, radish*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates, soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Sambal Oelek

Ground Fresh Chili Paste

Ingredients: CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES AND XANTHAN GUM.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Paramount Farms, Wonderful

Pistachios No Salt

Ingredients: pistachios,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
29g
Quaker

Real chocolate chips granola bars

Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp [whole grain brown rice flour, sugar, salt], whole grain wheat, soybean oil, coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), corn syrup, brown rice crisp (whole grain brown rice flour, sugar, salt), invert sugar, sugar, corn syrup solids, glycerin, soybean oil. contains 2% or less of: calcium carbonate, sorbitol, salt, soy lecithin, molasses, tocopherols (to preserve freshness), natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
19
Sugar
0g
Trader Joe's

Organic Chicken Bone Broth

Ingredients: WATER, ORGANIC CHICKEN BROTH (WATER, ORGANIC CHICKEN BROTH CONCENTRATE), ORGANIC VEGETABLE BROTH (WATER, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS), SEA SALT, ORGANIC ONION POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Late July Snacks

Organic Sea Salt Multigrain

Ingredients: ORGANIC WHOLE GROUND CORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC BROWN RICE, ORGANIC CHIA SEEDS, ORGANIC GRAIN & SEED BLEND (ORGANIC FLAX, ORGANIC MILLET, ORGANIC BROWN RICE, ORGANIC QUINOA, ORGANIC AMARANTH), ORGANIC EVAPORATED CANE SUGAR, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
590
Protein
21g
Wonderful

Roasted Salted XXL Pistachios

Ingredients: Pistachios (98.5%), salt(1.5%).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Stacy's

Bagel Chips Everything

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid). sunflower oil and/or canola oil, organic cane sugar, dried onion, sea salt, and less than 2% of the following: wheat gluten, yeast, dried garlic poppy seeds. malted barley flour, wheat flour, dextrose ascorbic acid (antioxidant), and rosemary extract (antioxidant).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Clancy's

BIG DIPPERS TORTILLA CHIPS

Ingredients: white corn, vegetable oil (corn and/or canola and/or sunflower), toasted corn germ, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
432
Sugar
22g
Bobo's

Peanut Butter Chocolate Chip Oat Bites

Ingredients: organic whole grain rolled oats, brown rice syrup organic coconut oil, organic cane sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, vanilla extract), peanuts, vegetable glycerin, xanthan gum, sea salt, vitamin e (for freshness), contains peanuts, may also contain traces of tree nuts, simply delicious, inc, boulder, co 80301 303,938,1977 vegan • dairy free soy free made in the usa non gmo project verified nongmoproject ,org 100% whole grain 15 grams per serving certified gf gluten-free wholegrainscouncil,org

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
154
Protein
25g
CRIDER

Premium Chunk White Chicken In Water

Ingredients: White Chicken Meat, Water, Potato Starch, Carrageenan, Xanthum Gum, Salt, Potassium Phosphate, Sodium Phosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
GATORADE

THIRST QUENCHER FRUIT PUNCH

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
464
Sugar
39g
Aldi, Benton's

Cookie Thins, Chocolate Chip

Ingredients: WHEAT FLOUR, BROWN SUGAR, BUTTER (CREAM, SALT), CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLA EXTRACT), VANILLA EXTRACT, WHEY, EGGS, BAKING SODA, SALT. CONTAINS: WHEAT, MILK, SOY AND EGGS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
1g
Unknown

Homestyle chicken noodle condensed soup

Ingredients: Chicken stock, enriched egg noodles (wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), carrots, chicken meat, contains less than 2% of: chicken fat, salt, celery, modified food starch, water, potassium chloride, flavoring, dehydrated onions, yeast extract, chicken flavor, vegetable oil, spices, disodium inosinate, disodium guanylate, beta carotene for color, sodium phosphate, soy protein isolate, dehydrated garlic, lactic acid, dehydrated chicken.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Clancy's

Stackerz Original Potato Crisps

Ingredients: dried potatoes (dried potatoes, mono-and diglycerides, sodium acid pyrophosphate, citric acid), vegetable oil (corn and/or canola and/or sunflower), corn flour, rice flour, corn starch, water, salt, corn maltodextrin, mono - and diglycerides, citric acid,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
14g
Savoritz

Thin Wheat Reduced Fat Crackers

Ingredients: WHOLE WHEAT FLOUR, SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, CORN STARCH, SALT, INVERT SUGAR, CALCIUM PHOSPHATE, BAKING SODA, SODIUM SULFITE, BARLEY MALT EXTRACT, WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
565
Sugar
7g
Lay's

Sour Cream & Onion Flavored Potato Chips

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), sour cream , onion seasoning (skim milk, salt, maltodextrin [made from corn], onion powder, whey, sour cream [cultured cream, skim milk], canola oil, parsley, natural flavor, lactose, sunflower oil, citric acid, whey protein concentrate, and buttermilk),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Pringles

Pringles The Original

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN OIL, COTTONSEED OIL, HIGH OLEIC SOYBEAN OIL, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT, WHEAT STARCH.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

Pringles Cheddar & Sour Cream

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT 2%, COCONUT OIL, WHEY, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), ONION POWDER, NONFAT MILK, SUGAR, CITRIC ACID, LACTIC ACID, REDUCED LACTOSE WHEY, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE, CULTURED NONFAT MILK, AUTOLYZED YEAST EXTRACT, MALIC ACID, INVERT SUGAR, YELLOW 5, YELLOW 6, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Unknown

Potato chips

Ingredients: potatoes, vegetable oil (sunflower, corn, calories a day is used for general nutrition advice. 8% dietary fiber 1g total sugars 1g 6% 5% protein 2g vitamin d omcg calcium 15mg iron 1mg 0% 2% potassium 339mg 6% vitamin c 6% not a significant source of added sugars. the % daily value (dv) tells you in a serving of food contributes to a daily diet. 2.000 how much a nutrient and/or canola oil), (maltodextrin [made cheese [milk, cheese ires, salt, enzymes), onion powder, corn oil, monosoc" artificial flavors, buttermilk, car ola il, sour cream [cultured cream, skim milk], lactose, butter [cream, salt], sodium caseinate, yeast extract, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes), lactic acid, garlic powder, artificial color [yellow 6, yellow 5], whey protein isolate, sunflower oil, and milk protein concentrate). contains milk ingredients. n corn], salt, whey, cheddar glutamate, natural and frito-lay, inc. plano, tx 75024-4099 © 2015 frito-layl

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Campbell's Chunky

Creamy Chicken & Dumplings

Ingredients: Water, chicken stock, spaetzle dumplings (water, enriched wheat flour [wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), eggs, enriched durum wheat flour [durum wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, spices, natural flavor, turmeric extract), chicken meat, carrots, celery, vegetable oil, Contains less than 2% of: green beans, peas, modified cornstarch, salt, wheat flour, soy protein concentrate, monosodium glutamate, sugar, dried onions, soy protein isolate, sodium phosphate, beta carotene for color, flavoring, spice, dried chicken, butter, cream, chicken fat, xanthan gum, lactic acid, soy lecithin. Contains: Egg, wheat, milk, soy.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
2g
Philadelphia

Philadelphia Smoked Salmon

Ingredients: Pasteurized milk and cream, whey protein concentrate, smoked salmon, salt, yeast extract, sugar, carob bean gum, guar gum, natural smoke flavor, lactic acid, sorbic acid (as a preservative), color added, vitamin a palmitate, red 40, cheese culture

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
67
Sugar
7g
La Costena

La Costena Chipotle Peppers In Adobo Sauce - 7oz

Ingredients: Water, chipotle peppers, onions, vinegar, tomato paste, iodized salt, dried peppers, sugar, soybean oil, spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
The Leavitt Corporation

Old fashioned peanut butter all natural super chunky

Ingredients: Dry roasted peanuts, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
250
Protein
14g
Lewis Shop

Whole Wheat Bread

Ingredients: Whole wheat flour, water, sugar, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, honey, dough conditioner (mono & diglycerides, ethoxylated mono & diglycerides, sodium stearoyl lactylate), calcium propionate (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate, ascorbic acid), fumaric acid, sorbic acid, hydrogenated vegetable oil, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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