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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 183)

Calories
48
Sugar
9g
Trader Joe's

Yellow Cling Peach Halves In White Grape Juice

Ingredients: PEACH HALVES, WHITE GRAPE JUICE CONCENTRATE, WATER, (TO RECONSTITUTE) CITRIC ACID, ASCORBIC ACID (VIT. C).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
727
Sugar
0g
Earth Balance

Buttery Spread With A Hint Of Olive Oil

Ingredients: Oil blend (palm fruit, canola, safflower, flax and extra virgin olive oils), water, contains 2% or less of salt, natural flavor, pea protein, sunflower lecithin, lactic acid (non-dairy), and naturally extracted annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Aldi

Wavy potato chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed, corn), salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Sugar
3g
Don Lee Farms

Plant-based chipotle black bean burger

Ingredients: organic black beans cooked in water, || organic vegetables (organic sweet corn, organic tomatoes in organic tomato juice, orgaanic onions) organic brown rice cooked in water, organic brown rice flour, organic soybean oil, organic pea protein, organic cornstarch, 2% or less of each of: organic spices, organic flaxseed, sea salt, organic sugar, organic chili and chipotle peppers, organic red bell pepper powder, organic garlic. 250 % daily value 10% 5% 0% 20% 13% @donleef arms made by: don lee farms inglewood, c 90302 [email protected] 18% gars 2% certified organic by organic certifiers 14% 0% heating instructions: (individual ovens may vary) grill or skillet: 2-3 minutes each side or until hot. air fryer: preheat to 350°f. heat for 5 minutes or until hot. conventional oven: preheat to 350°f. heat for 8-10 minutes or until hot. microwave: 45 seconds each side or untjil hot. 4% 15% 8% much a nutrient in diet. 2,000 calories ce. 72617 "usda organic regulations prohibitthe use of genetic engineering a portion of profits is donated to regional & national hunger-relief organizations. learn more at donleefarms.com. 13 s

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Hippeas

Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar

Ingredients: Chickpea Flour*, Rice Flour*, Sunflower Oil Tapioca Starch*, Pea Hull Fiber*, Brown Rice Flour*, Salt, Cane Sugar*, Onion Powder*, Citric Acid, Garlic Powder*, Rice Concentrate*, Lactic Acid, Canola Oil*, Natural Flavor, Rosemary Extract*. *Organic Ingredients

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
HAPPY egg co.

free range eggs

Ingredients: Eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Trader Joe's

Ridge Cut Potato Chips

Ingredients: POTATOES, SUNFLOWER AND OR SAFFLOWER AND/ OR CANOLA OIL, RICE FLOUR, SEA SALT, BLACK PEPPER, JALAPENO PEPPER POWDER, CITRIC ACID (ACIDULANT). NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, WHITE PEPPER, SUNFLOWER OIL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
12g
Orowheat

100% whole wheat rolls, whole wheat

Ingredients: whole wheat flour, water, yeast, bulgur wheat, sugar, wheat gluten, wheat, wheat bran, olive oil, sea salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, natural flavors, monoglycerides, citric acid, datem, cellulose gum, xanthan gum, soy lecithin,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
20g
Trader Joe's

sliced Rosemary ham

Ingredients: Ham, Water, Sugar Cane, Sea Salt, Lemon Juice Concentrate, Vinegar, Natural Flavors, Lactic Acid Starter Culture, Coated with Rosemary.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
12g
365 Everyday Value, Whole Foods Market Inc.

Whole Wheat Sandwich Bread

Ingredients: Whole wheat flour, water, wheat gluten, honey, steel cut oats, brown sugar, molasses, (contains 2% or less of the following: yeast expeller pressed canola oil, cultured wheat flour, salt, cracked wheat, oat fiber, distilled white vineger, soy lecithin (em

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
Gatorade

Gatorade Thirst Quencher Cool Blue

Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Protein
35g
Chicken Of The Sea

Chunk White Albacore Tuna In Water

Ingredients: CHUNK WHITE TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT, PYROPHOSPHATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
3g
Pringles

Sour Cream & Onion

Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), rice flour, wheat starch, maltodextrin, mono - and diglycerides, contains 2% or less of salt, whey, dextrose, monosodium glutamate, coconut oil, onion powder, sugar, natural flavors, nonfat milk, sour cream (cream, nonfat milk, cultures), citric acid, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
25g
Annie's

Gluten Free Double Chocolate Chip Granola Bars

Ingredients: gluten free toasted oats (whole grain oats, organic cane sugar, canola oil, mixed tocopherols), tapioca syrup, rice crisp, palm oil, chocolate chips (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla), organic cane syrup, organic inulin, rice fib

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
54
Sugar
0g
Jongga

Naturally Fermented Kimchi

Ingredients: NAPA CABBAGE, RADISH, RICE PASTE (RICE POWDER, WATER), SALT, RED PEPPER POWDER, GARLIC, KELP BASE SAUCE(KELP EXTRACT, SORBITOL), CHIVES, KOREAN LEEK, FERMENTED ANCHOVY SAUCE (ANCHOVY, SALT), ONION, FERMENTED SHRIMP SAUCE (SHRIMP, SALT), LACTIC ACID BACTERIA, GINGER CONTAINS FISH(ANCHOVY), SHRIMP

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
464
Sugar
39g
Cybele's Free To Eat

Chocolate Chip Cookies

Ingredients: gluten-free flour (brown rice flour, potato starch, tapioca flour), semi-sweet chocolate chips (evaporated cane juice, non-alcoholic natural chocolate liquor, non-dairy cocoa butter), organic palm oil shortening, brown sugar, evaporated cane juice, fructose, brown rice syrup, unsulphured molasses, water, grape juice, rice dextrin, egg replacer (potato starch, tapioca flour, leavening {calcium lactate*, calcium carbonate, citric acid}, cellulose gum, carbohydrate gum), prebiotic tapioca fiber, vanilla extract, baking soda, sea salt, xanthan gum, sunflower lecithin,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
4g
Siete

Sea Salt Tortilla Chips

Ingredients: Cassava flour, avocado oil, coconut flour, chia seed, sea salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Knorr, Unilever

Bouillon caldo con sabor de pollo chicken flavor

Ingredients: salt, sugar, corn starch, monosodium glutamate, beef fat*, hydrolyzed corn protein, powdered cooked chicken*, yeast extract (barley), chicken fat*, natural flavor, maltodextrin, silicon dioxide (prevents caking), dehydrated parsley, disodium inosinate, citric acid, yellow 5, yellow 6, annatto (color),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
11g
Aldi

Sea Salt Pita Chips

Ingredients: wheat flour, sunflower oil, whole wheat flour, sea salt, yeast, salt, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant), contains: wheat,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
29g
Quaker Chewy

Peanut Butter Chocolate Chip

Ingredients: granola, whole grain oats, brown sugar, brown rice crisp, whole grain brown rice flour, sugar, salt, whole grain sorghum, canola oil, whole wheat flour, whole grain corn flour, whole grain brown rice flour, sugar, salt, semisweet chocolate chips, sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract, corn syrup, peanut flavored chips, sugar, palm kernel and palm oil, partially defatted peanut flour, lactose, whey, dextrose, confectioner's glaze, soy lecithin, peanuts, salt, contains 2% or less of: calcium carbonate, sorbitol, salt, natural flavor, tocopherols, to preserve freshness

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
378
Sugar
43g
Trader Joe's

this apple walks into a bar... Cereal Bars

Ingredients: APPLE FILLING (ORGANIC CANE SUGAR, DEHYDRATED APPLES, FRUIT JUICE CONCENTRATES (PINEAPPLE, PEAR, APPLE, PEACH), TAPIOCA STARCH, GLYCERIN, NATURAL FLAVOR, CITRIC ACID, PECTIN, CINNAMON, LOCUST BEAN GUM, ANNATTO EXTRACT [COLOR]). ORGANIC WHEAT FLOUR, ORGANIC INVERT CANE SYRUP, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CANE SUGAR, ORGANIC WHEAT BRAN, ORGANIC OAT FLOUR, ORGANIC OATS, CONTAINS 2% OR LESS OF ORGANIC WHEAT GLUTEN, ORGANIC HONEY, ORGANIC NON-FAT DRY MILK, BAKING SODA, CREAM OF TARTAR, SEA SALT, NATURAL FLAVORS, VITAMIN B BLEND (NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE HYDROCHLORIDE, FOLIC ACID, CYANOCOBALAMIN), ORGANIC SOY LECITHIN. CONTAINS MILK, SOY, WHEAT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Thirst quencher

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
59
Sugar
0g
Atkins

Strong High Protein Shake

Ingredients: WATER, MILK PROTEIN ISOLATE, PREBIOTIC SOLUBLE CORN FIBER, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), CONTAINS LESS THAN 1% OF CALCIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SALT, SUCRALOSE, SODIUM HEXAMETAPHOSPHATE, GELLAN GUM, LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CARRAGEENAN, CORN SYRUP++, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, CHROMIUM CHLORIDE, BIOTIN (VITAMIN B7), CYANOCOBALAMIN (VITAMIN B12), FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), POTASSIUM IODIDE, THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2)

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
269
Sugar
8g
Derst Baking Company

Good Old Fashioned Bread

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey (milk), water, high fructose corn syrup, yeast, wheat flour; contains 2% or less of each of the following: soybean oil, salt, bough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono-and diglycerides, potassium bromate, azodicarbonamide), ammonium sulfate, monocalcium phosphate, calcium sulfate, enzymes, beta carotene (color), soy lecithin, wheat gluten, soy flour, calcium propionate (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
219
Protein
13g
Whole Foods

Organic multigrain sandwich bread

Ingredients: Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Contains Less Than 2% of the Following: Organic Spelt Flour, Organic Barley Flakes, Yeast, Organic Expeller Pressed Canola Oil, Organic Kamut Khorasan Wheat, Organic Millet, Sea Salt, Organic Wheat Flour, Organic Brown Rice, Organic Buckwheat Flour, Organic Sunflower Kernels, Organic Rye Flakes, Organic White Sesame Seed, Organic Distilled White Vinegar, Organic Brown Flaxseed, Organic Quinoa Flakes, Organic Wheat Starch, Organic Soy Lecithin (Emulsifier), Organic Amaranth Flour, Organic Cultured Wheat Flour, Ascorbic Acid, Microbial Enzymes, Salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
know & love

salted whipped butter

Ingredients: CREAM, SALT. CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
392
Protein
20g
Annie's

SUPER! MAC Shells & White Cheddar

Ingredients: Organic Wheat Flour, Organic Pea Protein, Dried Cheddar Cheese (cultured pasteurized milk, salt, non-animal enzymes), Whey, Butter (pasteurized cream, salt), Nonfat Milk, Salt, Sodium Phosphate, Silicon Dioxide (for anticaking) CONTAINS WHEAT AND MILK INGREDIENTS.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
5g
Mamma Chia

Chia squeeze

Ingredients: hydrated organic chia seeds (water, organic chia seeds), organic apple % daily value* 2,5g 3% puree, organic grape juice concentrate, d fat 0g 0% organic blackberry at og puree, organic black - erol omg 0% berry juice concen - 5mg 0% trate, organic natural arbohydrate 10g 4% flavors, organic fiber 3g 11% purple carrot juice ugars 5g concentrate, citric acid, es 5g added sugars 10% n 2g

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Sugar
0g
Tortilla Land

Soft Taco Size Tortillas

Ingredients: Wheat Flour, Water, Canola Oil, Salt, Sugar. CONTAINS: WHEAT Ingredient(s) derived from a bioengineered source

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
190
Protein
19g
Just Bare

Lightly Breaded Chicken Breast Bites

Ingredients: boneless skinless chicken breast, water, seasoning, sugar, salt, spices including paprika and celery seed, chicken fat, spice extractive, canola oil, soybean oil, rice starch, wheat flour, sugar, salt, nonfat dry milk, dried egg whites, baking powder, spice, paprika, breading set in vegetable oil

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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