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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 192)

Calories
117
Sugar
4g
Stagg Chili

Classic Chili with Beans

Ingredients: Beef broth, beef, tomatoes in juice (contains calcium chloride, citric acid), kidney beans, pink beans, pork, tomato paste, dehydrated onions, contains 2% or less of spices, jalapeno peppers, salt, flavoring, cornstarch, sugar, dehydrated bell peppers, dehydrated chile de arbol peppers, paprika.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
1g
Cambells

Well yes! chicken noodle soup

Ingredients: chicken stock, chicken meat, cooked great northern beans, egg noodles with quinoa flour (wheat flour, egg whites, eggs, quinoa flour), water, diced tomatoes in tomato juice, carrots, celery, fennel, onions, potato starch, salt, extra virgin olive oil, tomato paste, carrageenan, dried parsley, sage extract, contains: egg, wheat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Sugar
7g
Thomas’

Bagel Thins

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cellulose fiber, sugar, cornmeal, wheat gluten, yeast, salt, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, cellulose gum, citric acid, soy lecithin, datem, sodium stearoyl lactylate, xanthan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Knorr,Unilever

Chicken Flavor Bouillon

Ingredients: salt, palm oil, monosodium glutamate, corn starch, hydrogenated palm oil, sugar, cooked chicken powder, hydrolyzed corn protein, autolyzed yeast extract (barley), chicken fat, water, maltodextrin, natural flavor, dehydrated parsley flakes, disodium inosinate, citric acid, iodized salt (salt, potassium iodide), caramel color, yellow 5, annatto (color), tbhq (used to protect quality), yellow 6,

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
333
Protein
22g
Edward & Sons

Not chickn bouillon cubes

Ingredients: Sea Salt, Organic Shea Butter, Yeast Extract, Organic Maltodextrin, Organic Cane Sugar, Organic Garlic* Organic Mace*. *Powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
Utz

Extra Thin Pretzels

Ingredients: WHEAT FLOUR, SALT, CORN OIL, MALT SYRUP, SUGAR, YEAST, SODA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Protein
11g
Knorr

Chicken and broccoli rice

Ingredients: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], HYDROLYZED SOY PROTEIN, CORN STARCH, SALT, BROCCOLI*, CHICKEN FAT* (WITH ROSEMARY EXTRACT TO PROTECT QUALITY), CHICKEN POWDER, CARROTS*, SUGAR, ONION POWDER, POTASSIUM CHLORIDE, GARLIC POWDER, MALTODEXTRIN, PARSLEY*, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR (MILK), CHICKEN BROTH*, POTATO STARCH, EXTRACT OF TURMERIC (FOR COLOR), WHEY, NONFAT MILK*.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
12g
Jolly Time

White Popcorn

Ingredients: 100% WHOLE GRAIN NON-GMO WHITE POP CORN

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
30g
Sunbelt Bakery

CHOCOLATE CHIP 10 CHEWY GRANOLA BARS

Ingredients: granola (whole grain rolled oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin, salt, corn starch, peanuts, almonds, soy flour, egg whites), corn syrup, chocolate chips (sugar, chocolate, cocoa butter, dextrose, soy lecithin, vanilla, milk), crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), palm kernel and soybean oils, water, nonfat dry milk, sorbitol, soy lecithin, salt, sugar, carrageenan,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
607
Sugar
21g
Terra,The Hain Celestial Group Inc., Terra Chips

Sweet Potato No Salt Added Vegetable Chips

Ingredients: Sweet potatoes, expeller pressed canola oil, safflower oil, sunflower oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
148
Sugar
4g
Good Thyme

white bread

Ingredients: water, modified wheat starch, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, sugar, yeast, contains less than 2% of each of the following: soybean oil, salt, powdered cellulose, oat fiber, cultured wheat flour, wheat protein isolate, guar gum, wheat flour, whole wheat flour, vinegar, vegetable oil (contains one or more of the following: canola oil, soybean oil, high oleic soybean oil), enzymes, ascorbic acid (dough conditioner), sunflower oil, sunflower lecithin. Contains: wheat. Manufactured on shared equipment that also processes products containing soy. May contain soy.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
0g
Saffron Road

Chicken Biryani

Ingredients: Basmati rice: basmati rice, water, ginger, garlic, expeller pressed canola oil, turmeric. sauce: onions, nonfat yogurt (cultured nonfat milk, pectin), diced tomatoes (tomatoes, tomato puree), chicken stock (water, chicken), tomato puree (water, tomato paste), expeller pressed canola oil, garlic, spices, ginger, unsalted butter, sea salt, spearmint leaves, paprika, turmeric, fenugreek leaves, cayenne pepper. chicken: boneless dark meat chicken, nonfat yogurt (cultured nonfat milk, pectin), spices, expeller pressed canola oil, ginger, garlic, sea salt, turmeric, cayenne pepper. garnish: caramelized onions (onions, expeller pressed canola oil).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
MAYORGA organics

CHIA SEEDS

Ingredients: Organic chia seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
127
Sugar
0g
Trader Joe's

Cooked Organic Jasmine White Rice

Ingredients: ORGANIC JASMINE WHITE RICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Protein
20g
Think!

Think! High Protein Bar

Ingredients: protein blend (soy protein isolate, whey protein isolate, calcium caseinate), coating (maltitol, cocoa butter, milk fat, sodium caseinate, soy lecithin, natural flavors, tocopherols), maltitol, glycerin, soy crisps (soy protein isolate, tapioca starch), almonds, canola oil, water, natural flavors, soy lecithin, sea salt, citric acid, ascorbic acid,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
HIPPEAS

Chickpea Puffs Vegan White Cheddar

Ingredients: Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Salt, Cane Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Rosemary Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Protein
18g
Swanson

White Premium Chunk Chicken Breast

Ingredients: chicken breast meat, rib meat, water, contains less than 2% of salt, modified food starch, sodium phosphates

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
0g
Campbells

Chicken Noodle Soup

Ingredients: nutrition facts 2.5 servings container healthy request® chicken nood daily value amount/serving 3% sodium 410m 3% total carbohydra dietary fiber total sugars 12 cup (120ml) sed soup amount/serving total fat 2g saturated fat 0.5g trans fat og polyunsaturated fat og monounsaturated fat 0.5g cholesterol 10mg well soup company, camden, nj, u.s.a. 08103-1701 engineered food ingredients. ents from corn and soy in this product genetically modified crops. comments? 1800 257 8443 campbells.com 0% calcium 10mg calories 60 vitamin d omcg iron 0.5mg 2% potassium 580ng serving ents: chicken stock, enriched egg noodles (wheat flour, eggs, niacin, ferrous sulfate folic acid), chicken meat, carrots, contains less than 2% of: chicken fat, seasoning l water, cornstarch, natural flavoring, modified cornstarch, dried chicken br extract, soy protein isolate, sodium phosphate, onion powder, dried chicken, gri egg wheat, soy. $1000/28108 28108-1n 910001030297 rinse & insert lid includes og adter 3% protein 3g how2recycle.info directions mix soup 1 can water microwave on high 2% to 3 mi in covered microwavable bowl. let stand 1 min. carefully remove and stir. stove: heat, stirring occasional microwaves vary time is approximate caution: metal edges are sharp best if used by date on package promptly refrigerate unused pro metal can cooked with in separate container in the usa

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Protein
11g
Danone

Anything But Plain Greek Yogurt

Ingredients: cultured non fat milk, yogurt cultures: s. thermophilus & l.bulgaricus.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Sugar
22g
Tillamook,Tillamook County Creamery Association

Old-Fashioned Vanilla Ice Cream

Ingredients: CREAM, SKIM MILK, MILK, SUGAR, PASTEURIZED EGG YOLKS, VANILLA EXTRACT, TARA GUM, GUAR GUM, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Clancy's

Kettle Chips Original

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Doritos

Doritos Dinamita Chile Limón

Ingredients: Corn, Vegetable Oil (Corn, Sunflower, and/or Canola Oil), and 2% or less of the following: Maltodextrin (Made From Corn), Salt, Citric Acid, Sugar, Monosodium Glutamate, Artificial Color (Red 40 Lake, Yellow 6 Lake), Hydrolyzed Corn Gluten, Yeast Extract, Sodium Diacetate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Natural Flavor (Including Natural Extractives of Lime and Natural Extractives of Red Pepper), Onion Powder, Whey, Corn Syrup Solids, Garlic Powder, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Whey Protein Concentrate, Disodium Inosinate, and Disodium Guanylate.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
536
Sugar
4g
Clancy's

Kettle Chips Jalapeno

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN), SEASONING (CORN MALTODEXTRIN, ONION POWDER, TORULA YEAST, SPICES, DEXTROSE, WHEY POWDER, FLAVOR (INCLUDES SALT), SODIUM DIACETATE, DEHYDRATED PARSLEY, GARLIC POWDER, JALAPENO PEPPER POWDER, AUTOLYZED YEAST EXTRACT, EXTRACTIVES OF PAPRIKA [COLOR]), SEA SALT.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
30g
Southern Grove

Banana chips

Ingredients: bananas coconut oil sugar natural flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
44g
Nutella,Ferrero

Nutella & Go! with Breadsticks

Ingredients: SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR., ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, MALT EXTRACT, BAKER'S YEAST

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Protein
20g
Southern Grove

Roasted Unsalted Pistachios

Ingredients: PISTACHIOS

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Tasty Bite

Sticky Rice Restaurant-Style Steamed White Rice

Ingredients: Water, organic long grain rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cape Cod

Waves Potato Chips Sea Salt

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
2g
RO*TEL

Diced Tomatoes & Green Chilies

Ingredients: tomatoes, water, chopped green chili peppers, <2% salt, <2% citric acid, <2% calcium chloride, <2% natural flavor, <2% cilantro

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
7g
Walmart, Great Value

Cheddar sour cream

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), whey, cheddar cheese (pasteurized milk, cheese cultuf es, salt, enzymes), salt, maltodextrin, natural and artificial flavors, onion powder, sour cream (cream, nonfat milk, cultures), monosodium glutamate, buttermilk solids, yeast extract, skim milk solids, blue cheese (pasteurized milk, cheese culture salt, enzymes), garlic powder, disodium phosphate, soybean oil, turmeric sxtract (color), disodium inosinate, disodium guanylate, yellow 5, yellow 6, yellow 6 lake, yellow 5 lake, contains milk,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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