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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 199)

Calories
356
Sugar
0g
Lundberg Family Farms

White Rice Jasmine

Ingredients: Organic california white jasmine rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
6g
Grandma Sycamore's HOME-MAID BREAD

White Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, salt, potato flakes, yeast, cultured wheat flour, grain vinegar, citric acid, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
365 Whole Foods Market

Old-Fashioned Rolled Oats

Ingredients: Organic rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
2g
Old El Paso

Mild Red Enchilada Sauce

Ingredients: water, tomato puree (water, tomato paste), modified corn starch, contains 2% or less of: sugar, salt, chili pepper, soybean oil, vinegar, hydrolyzed corn protein, citric acid, onion powder, red pepper, color added, natural flavor,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Sugar
7g
Smartfood

White Cheddar Popcorn

Ingredients: POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), NATURAL FLAVORS, WHEY, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
1g
Stacy’s

Pita Chips Simply Naked

Ingredients: al ca dietary fiber total sugars 1g otein 5g d omcg 10mg 0% 0% 10mg ianificant source of added suars 8% 0% not a renents: enriched wheat flour (wheat flour, niacin, ecen ron, thiamin mononitrate, riboflavin, folic acid), sunflower ol and/or canola oil, sea salt, whole wheat flour, and les than 2% of the following: organic cane sugar, oat fiber, yeast, malted barley flour, rosemary extract (antioxidant), and ascorbic acid (antioxidant). contains wheat ingredients. amin clum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Aldi

Thick and chunky salsa

Ingredients: ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ONION, ORGANIC GREEN BELL PEPPERS, ORGANIC DRIED ONION, ORGANIC CANE SUGAR, SALT, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, ORGANIC WHITE VINEGAR, ORGANIC CILANTRO, ORGANIC CUMIN POWDER, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE PEPPER POWDER, ORGANIC DRIED CILANTRO.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Planters

Planters, deluxe pistachio mix

Ingredients: Pistachios, almonds, cashews, peanut and/or cottonseed oil, sea salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
321
Protein
11g
Trader Joe's

White Bread Sliced

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER OIL, VEGETABLE OIL SPREAD (OIL BLEND [COCONUT OIL, SUNFLOWER OIL, PALM SHORTENING], WATER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR, MIXED TOCOPHEROLS TO PRESERVE], ANNATTO EXTRACT [COLOR]), NONFAT DRY MILK, CANE SUGAR, SALT, CULTURED WHEAT FLOUR (TO PRESERVE), DRIED YEAST, CONTAINS 2% OR LESS OF WHEAT FLOUR, ENZYMES, CANOLA OIL, ASCORBIC ACID (DOUGH CONDITIONER), GROUND SESAME SEED. CONTAINS MILK, SESAME, WHEAT.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Campbell's

Campbell's soup chicken & rice

Ingredients: Chicken stock, rice, carrots, chicken meat, contains less than 2% of: chicken fat, celery, salt, potassium chloride, modified food starch, water, flavoring (soybean oil, soy lecithin), sugar, maltodextrin, onions, vegetable oil, mechanically separated chicken+, yeast extract, chicken broth+, cornstarch, onions+, beta carotene for color, soy protein isolate, sodium phosphate, lactic acid, disodium inosinate, disodium guanylate, chicken+. +dehydrated may contain traces of wheat

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
1g
Trader Joe's

Chicken Burrito Bowl

Ingredients: par boiled brown rice, water, white meat chicken, chicken breast, water, potato starch, sea salt, black beans, water, black beans, red quinoa, water, red quinoa, red pepper, green pepper, corn, cheddar cheese, milk, salt, calcium chloride, annatto, color, microbial rennet, cellulose, crushed tomatoes, sour cream, milk solids, cream, bacterial culture, diced tomatoes, tomatoes, tomato juice, poblano peppers, onions, cream, cornstarch, expeller pressed canola oil, garlic puree, garlic, water, spices, sea salt, chili powder, chipotle pepper paste, red bell peppers, sea salt, chipotle peppers, cilantro, lime juice, water, lime juice concentrate, lime oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Protein
25g
Bumble Bee

Solid White Albacore In Vegetable Oil

Ingredients: White tuna, soybean oil, vegetable broth, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
33g
Trader Joe's

sweet chili sauce

Ingredients: Water, sugar, red chili, modified tapioca starch, garlic, acetic acid, salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
111
Protein
26g
Bumble Bee, Bumble Bee Foods Llc, Bumble Bee Seafoods

Solid White Albacore in Water

Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate added

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Great Value

White corn tortilla chips

Ingredients: ground white corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Tillamook,Tillamook County Creamery Assn.

Extra Sharp White Cheddar

Ingredients: CULTURED MILK, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Calbee

HARVEST SNAPS Baked Black Bean Snacks Sweet & Spicy Mango Chile Lime

Ingredients: Black beans, vegetable oil (canola, sunflower, and/or safflower oil), rice, mango chili lime seasoning (sugar, brown sugar, red bell pepper powder, sea salt, onion powder, molasses solids, spices, maltodextrin, garlic powder, citric acid, natural flavors, natural mesquite smoke flavor), calcium carbonate, and vitamin c (ascorbyl palmitate).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
451
Sugar
3g
NISSIN

CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP

Ingredients: ENRICHED FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CONTAINS LESS THAN 2% 0F AUTOLYZED YEAST EXTRACT, CITRIC ACID, CONCENTRATED GREEN CABBAGE JUICE. DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CARROT FLAKE, DRIED CORN, DRIED PARSLEY. EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, SOY PROTEIN. LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE AND COLOR, SUCCINIC ACID, SUGAR, TBHO (PRESERVATIVE), WHEAT

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
12g
Bob's Red Mill

Unbleached white flour

Ingredients: Wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin, riboflavin, folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
525
Sugar
3g
Pringles

Pringles Cheddar Cheese

Ingredients: dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides,contains 2% or less of whey, salt, monosodium glutamate, sugar, natural flavors, onion powder, nonfat milk, cheddar cheese (milk, cheese cultures, salt, enzymes), blue cheese (milk, cheese cultures, salt, enzymes), buttermilk, lactic acid, butter (cream, salt), paprika extract color, citric acid, disodium inosinate, disodium guanylate, turmeric extract color, coconut oil, autolyzed yeast extract, yeast extract, wheat starch,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Sugar
9g
Jimmy John's

BBQ Flavored Chips

Ingredients: POTATOES, PEANUT OIL, SUGAR, FRUCTOSE, MOLASSES, DEXTROSE, SALT, MALTODEXTRIN (FROM CORN), ONION POWDER, MONOSODIUM GLUTAMATE, SPICE, BARLEY MALT FLOUR, TORULA YEAST, PAPRIKA, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR, PAPRIKA OLEORESIN (COLOR), NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
552
Sugar
55g
Lindt,Lindt & Sprungli (Usa) Inc.

Classic recipe white chocolate, classic recipe

Ingredients: Sugar, cocoa butter, milk, skim milk, soy lecithin (emulsifier), artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
4g
Frito Lay

Munchies Cheese Fix

Ingredients: doritosâ® brand nacho cheese flavored tortilla chips corn, vegetable oil (sunflower, canola and/or corn oil), maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (including yellow 6, yellow 5, and red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, and disodium guanylate, contains milk ingredients, cheetosâ® brand crunchy cheese flavored snacks enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], salt, whey protein concentrate, monosodium glutamate, natural and artificial flavors, lactic acid, citric acid, artificial color [yellow 6]), and salt, contains milk ingredients, sunchipsâ® brand harvest cheddarâ® flavored multigrain snacks whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, whey, whey protein concentrate, onion powder, romano cheese (cow's milk, cheese cultures, salt, enzymes), buttermilk, yeast extract, citric acid, paprika extracts, lactic acid, garlic powder, parmesan cheese (milk, cheese cultures, salt, enzymes), and skim milk, contains wheat and milk ingredients, rold goldâ® brand tiny twists pretzels enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn oil, corn syrup, salt, ammonium bicarbonate, malt extract, and yeast, contains a wheat ingredient,

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
435
Sugar
52g
Pillsbury

Chocolate chip cookie mix

Ingredients: Farine enrichie, pépites de chocolat mi-sucrées, sucre roux, huile de soja et/ou de coton partiellement hydrogénées, amidon de maïs, bicarbonate de soude, sel, arôme artificiel, lait écrémé, œuf, farine de soja.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
275
Sugar
5g
Dave's Killer Bread

Organic White Bread Done Right

Ingredients: 0rganic flours (organic wheat flour, pot tyle rains organic whole wheat flour, organic barley flour, organic rye flour, organic spelt flour, organic the millet flour, organic quinoa flour, organic potato in a s flour), water, organic cane sugar, organic cracked calor whole wheat, organic expeller pressed canola oil, contains 2% or less of each of the following: sea ingred salt, yeast, organic wheat gluten, organic cultured organi wheat flour, organic vinegar, organic acerola cherry organ powder, enzymes. anic spelt flour org 520-111219 let flour, orgac quinoa flour, organic potato our), water, orcanc cane sugar, organic cracked e wheat, orc expeller pressed canola oil ns 2% on ast, onganc s of each of the following sea heat gluten, 0rganic cultured c vinegar, organic acerola cherry s20-111219

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
13g
Arnold

22 Grains & Seeds Organic Bread

Ingredients: WHOLE WHEAT FLOUR*, WATER, WHEAT GLUTEN*, CANE SUGAR*, OATS*, FLAXSEED*, RYE SOURDOUGH* (WATER, FERMENTED RYE FLOUR*), YEAST, SUNFLOWER SEEDS*, VEGETABLE OIL* (SOYBEAN OIL* AND/OR SUNFLOWER OIL* AND/OR CANOLA OIL*), BROWN SUGAR*, SEA SALT, BROWN FLAXSEED*, MILLET*, CULTURED WHEAT FLOUR*, PUMPKIN SEEDS*, CRACKED WHEAT*, MOLASSES*, GRAIN VINEGAR*, NATURAL FLAVOR*, RYE FLOUR*, FLAXMEAL*, BLACK CHIA SEEDS*, KAMUT®* (KHORASAN WHEAT*), KANIWA SEEDS*, TEFF*, CITRIC ACID, BROWN RICE*, BUCKWHEAT FLOUR*, SPELT FLOUR, AMARANTH*, BARLEY*, BLUE CORNMEAL*, TRITICALE, SALT, SORGHUM FLOUR, EINKORN WHEAT BERRY*, POPPY SEEDS*, QUINOA*

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
7g
popchips

Sour Cream & Onion

Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (whey, onion powder, salt, sugar, sour cream powder [cream, nonfat dry milk, cultures], garlic powder, yeast extract, citric acid, dehydrated parsley, maltodextrin, natural flavors, whey protein concentrate, whey solids, cream, milk fat, nonfat dry milk, skim milk solids), potato starch.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Late July Snacks

Sweet Potato Multigrain Tortilla Chips

Ingredients: organic whole ground corn, organic expeller-pressed sunflower oil and/or safflower oil, organic sweet potato, sea salt, organic cane sugar, organic chia seeds, sea salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Back To Nature

Multi-Seed Rice Thin Crackers

Ingredients: brown rice flour, potato starch, safflower oil, sesame seeds, sea salt, black sesame seeds, poppy seeds, flax seed,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Protein
11g
Lärabar

Peanut Butter Chocolate Chip Bars

Ingredients: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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