Detailed Reviews (Page 199)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White Bread
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, salt, potato flakes, yeast, cultured wheat flour, grain vinegar, citric acid, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mild Red Enchilada Sauce
Ingredients: water, tomato puree (water, tomato paste), modified corn starch, contains 2% or less of: sugar, salt, chili pepper, soybean oil, vinegar, hydrolyzed corn protein, citric acid, onion powder, red pepper, color added, natural flavor,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

White Cheddar Popcorn
Ingredients: POPCORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), NATURAL FLAVORS, WHEY, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pita Chips Simply Naked
Ingredients: al ca dietary fiber total sugars 1g otein 5g d omcg 10mg 0% 0% 10mg ianificant source of added suars 8% 0% not a renents: enriched wheat flour (wheat flour, niacin, ecen ron, thiamin mononitrate, riboflavin, folic acid), sunflower ol and/or canola oil, sea salt, whole wheat flour, and les than 2% of the following: organic cane sugar, oat fiber, yeast, malted barley flour, rosemary extract (antioxidant), and ascorbic acid (antioxidant). contains wheat ingredients. amin clum
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Thick and chunky salsa
Ingredients: ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ONION, ORGANIC GREEN BELL PEPPERS, ORGANIC DRIED ONION, ORGANIC CANE SUGAR, SALT, ORGANIC JALAPENO PEPPERS, ORGANIC GARLIC, ORGANIC WHITE VINEGAR, ORGANIC CILANTRO, ORGANIC CUMIN POWDER, ORGANIC BLACK PEPPER, ORGANIC CHIPOTLE PEPPER POWDER, ORGANIC DRIED CILANTRO.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Planters, deluxe pistachio mix
Ingredients: Pistachios, almonds, cashews, peanut and/or cottonseed oil, sea salt
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

White Bread Sliced
Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER OIL, VEGETABLE OIL SPREAD (OIL BLEND [COCONUT OIL, SUNFLOWER OIL, PALM SHORTENING], WATER, SUNFLOWER LECITHIN [EMULSIFIER], NATURAL FLAVOR, MIXED TOCOPHEROLS TO PRESERVE], ANNATTO EXTRACT [COLOR]), NONFAT DRY MILK, CANE SUGAR, SALT, CULTURED WHEAT FLOUR (TO PRESERVE), DRIED YEAST, CONTAINS 2% OR LESS OF WHEAT FLOUR, ENZYMES, CANOLA OIL, ASCORBIC ACID (DOUGH CONDITIONER), GROUND SESAME SEED. CONTAINS MILK, SESAME, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Campbell's soup chicken & rice
Ingredients: Chicken stock, rice, carrots, chicken meat, contains less than 2% of: chicken fat, celery, salt, potassium chloride, modified food starch, water, flavoring (soybean oil, soy lecithin), sugar, maltodextrin, onions, vegetable oil, mechanically separated chicken+, yeast extract, chicken broth+, cornstarch, onions+, beta carotene for color, soy protein isolate, sodium phosphate, lactic acid, disodium inosinate, disodium guanylate, chicken+. +dehydrated may contain traces of wheat
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Burrito Bowl
Ingredients: par boiled brown rice, water, white meat chicken, chicken breast, water, potato starch, sea salt, black beans, water, black beans, red quinoa, water, red quinoa, red pepper, green pepper, corn, cheddar cheese, milk, salt, calcium chloride, annatto, color, microbial rennet, cellulose, crushed tomatoes, sour cream, milk solids, cream, bacterial culture, diced tomatoes, tomatoes, tomato juice, poblano peppers, onions, cream, cornstarch, expeller pressed canola oil, garlic puree, garlic, water, spices, sea salt, chili powder, chipotle pepper paste, red bell peppers, sea salt, chipotle peppers, cilantro, lime juice, water, lime juice concentrate, lime oil
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Solid White Albacore In Vegetable Oil
Ingredients: White tuna, soybean oil, vegetable broth, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

sweet chili sauce
Ingredients: Water, sugar, red chili, modified tapioca starch, garlic, acetic acid, salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Solid White Albacore in Water
Ingredients: White tuna, water, vegetable broth, salt, pyrophosphate added
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White corn tortilla chips
Ingredients: ground white corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), salt,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Extra Sharp White Cheddar
Ingredients: CULTURED MILK, SALT, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

HARVEST SNAPS Baked Black Bean Snacks Sweet & Spicy Mango Chile Lime
Ingredients: Black beans, vegetable oil (canola, sunflower, and/or safflower oil), rice, mango chili lime seasoning (sugar, brown sugar, red bell pepper powder, sea salt, onion powder, molasses solids, spices, maltodextrin, garlic powder, citric acid, natural flavors, natural mesquite smoke flavor), calcium carbonate, and vitamin c (ascorbyl palmitate).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

CUP NOODLES CHICKEN FLAVOR RAMEN NOODLE SOUP
Ingredients: ENRICHED FLOUR (WHEAT FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, CONTAINS LESS THAN 2% 0F AUTOLYZED YEAST EXTRACT, CITRIC ACID, CONCENTRATED GREEN CABBAGE JUICE. DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED CARROT FLAKE, DRIED CORN, DRIED PARSLEY. EGG WHITE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, SOY PROTEIN. LACTOSE, MALTODEXTRIN, NATURAL FLAVOR, ONION POWDER, POTASSIUM CARBONATE, POTASSIUM CHLORIDE, POWDERED CHICKEN, RENDERED CHICKEN FAT, SILICON DIOXIDE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM SODIUM TRIPOLYPHOSPHATE, SOYBEAN, SPICE AND COLOR, SUCCINIC ACID, SUGAR, TBHO (PRESERVATIVE), WHEAT
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Unbleached white flour
Ingredients: Wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin, riboflavin, folic acid).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pringles Cheddar Cheese
Ingredients: dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides,contains 2% or less of whey, salt, monosodium glutamate, sugar, natural flavors, onion powder, nonfat milk, cheddar cheese (milk, cheese cultures, salt, enzymes), blue cheese (milk, cheese cultures, salt, enzymes), buttermilk, lactic acid, butter (cream, salt), paprika extract color, citric acid, disodium inosinate, disodium guanylate, turmeric extract color, coconut oil, autolyzed yeast extract, yeast extract, wheat starch,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

BBQ Flavored Chips
Ingredients: POTATOES, PEANUT OIL, SUGAR, FRUCTOSE, MOLASSES, DEXTROSE, SALT, MALTODEXTRIN (FROM CORN), ONION POWDER, MONOSODIUM GLUTAMATE, SPICE, BARLEY MALT FLOUR, TORULA YEAST, PAPRIKA, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, NATURAL SMOKE FLAVOR, PAPRIKA OLEORESIN (COLOR), NATURAL FLAVOR
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Classic recipe white chocolate, classic recipe
Ingredients: Sugar, cocoa butter, milk, skim milk, soy lecithin (emulsifier), artificial flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Munchies Cheese Fix
Ingredients: doritosâ® brand nacho cheese flavored tortilla chips corn, vegetable oil (sunflower, canola and/or corn oil), maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, monosodium glutamate, buttermilk, romano cheese (part-skim cow's milk, cheese cultures, salt, enzymes), whey protein concentrate, onion powder, corn flour, natural and artificial flavor, dextrose, tomato powder, lactose, spices, artificial color (including yellow 6, yellow 5, and red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell pepper powder, disodium inosinate, and disodium guanylate, contains milk ingredients, cheetosâ® brand crunchy cheese flavored snacks enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, and folic acid), vegetable oil (corn, canola and/or sunflower oil), cheese seasoning (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], salt, whey protein concentrate, monosodium glutamate, natural and artificial flavors, lactic acid, citric acid, artificial color [yellow 6]), and salt, contains milk ingredients, sunchipsâ® brand harvest cheddarâ® flavored multigrain snacks whole corn, sunflower and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, maltodextrin (made from corn), salt, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, whey, whey protein concentrate, onion powder, romano cheese (cow's milk, cheese cultures, salt, enzymes), buttermilk, yeast extract, citric acid, paprika extracts, lactic acid, garlic powder, parmesan cheese (milk, cheese cultures, salt, enzymes), and skim milk, contains wheat and milk ingredients, rold goldâ® brand tiny twists pretzels enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn oil, corn syrup, salt, ammonium bicarbonate, malt extract, and yeast, contains a wheat ingredient,
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Chocolate chip cookie mix
Ingredients: Farine enrichie, pépites de chocolat mi-sucrées, sucre roux, huile de soja et/ou de coton partiellement hydrogénées, amidon de maïs, bicarbonate de soude, sel, arôme artificiel, lait écrémé, œuf, farine de soja.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic White Bread Done Right
Ingredients: 0rganic flours (organic wheat flour, pot tyle rains organic whole wheat flour, organic barley flour, organic rye flour, organic spelt flour, organic the millet flour, organic quinoa flour, organic potato in a s flour), water, organic cane sugar, organic cracked calor whole wheat, organic expeller pressed canola oil, contains 2% or less of each of the following: sea ingred salt, yeast, organic wheat gluten, organic cultured organi wheat flour, organic vinegar, organic acerola cherry organ powder, enzymes. anic spelt flour org 520-111219 let flour, orgac quinoa flour, organic potato our), water, orcanc cane sugar, organic cracked e wheat, orc expeller pressed canola oil ns 2% on ast, onganc s of each of the following sea heat gluten, 0rganic cultured c vinegar, organic acerola cherry s20-111219
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

22 Grains & Seeds Organic Bread
Ingredients: WHOLE WHEAT FLOUR*, WATER, WHEAT GLUTEN*, CANE SUGAR*, OATS*, FLAXSEED*, RYE SOURDOUGH* (WATER, FERMENTED RYE FLOUR*), YEAST, SUNFLOWER SEEDS*, VEGETABLE OIL* (SOYBEAN OIL* AND/OR SUNFLOWER OIL* AND/OR CANOLA OIL*), BROWN SUGAR*, SEA SALT, BROWN FLAXSEED*, MILLET*, CULTURED WHEAT FLOUR*, PUMPKIN SEEDS*, CRACKED WHEAT*, MOLASSES*, GRAIN VINEGAR*, NATURAL FLAVOR*, RYE FLOUR*, FLAXMEAL*, BLACK CHIA SEEDS*, KAMUT®* (KHORASAN WHEAT*), KANIWA SEEDS*, TEFF*, CITRIC ACID, BROWN RICE*, BUCKWHEAT FLOUR*, SPELT FLOUR, AMARANTH*, BARLEY*, BLUE CORNMEAL*, TRITICALE, SALT, SORGHUM FLOUR, EINKORN WHEAT BERRY*, POPPY SEEDS*, QUINOA*
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sour Cream & Onion
Ingredients: Dried potato, rice flour, sunflower and/or safflower oil, seasoning (whey, onion powder, salt, sugar, sour cream powder [cream, nonfat dry milk, cultures], garlic powder, yeast extract, citric acid, dehydrated parsley, maltodextrin, natural flavors, whey protein concentrate, whey solids, cream, milk fat, nonfat dry milk, skim milk solids), potato starch.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sweet Potato Multigrain Tortilla Chips
Ingredients: organic whole ground corn, organic expeller-pressed sunflower oil and/or safflower oil, organic sweet potato, sea salt, organic cane sugar, organic chia seeds, sea salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Multi-Seed Rice Thin Crackers
Ingredients: brown rice flour, potato starch, safflower oil, sesame seeds, sea salt, black sesame seeds, poppy seeds, flax seed,
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Butter Chocolate Chip Bars
Ingredients: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content
