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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 200)

Calories
393
Protein
25g
Great Value

Colby Jack

Ingredients: COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
24g
Kodiak

Oatmeal Chocolate Chip

Ingredients: 100% whole grain rolled oats, cane sugar, semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), pea protein concentrate, tapioca starch, milk protein concentrate, whey protein isolate, sunflower lecithin, cocoa powder, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
O organics

blue corn with flax seeds tortilla chips with sea salt

Ingredients: ORGANIC BLUE CORN FLOUR, ORGANIC VEGETABLE OIL(SUNFLOWER OIL, SAFFLOWER OIL, CANOLA OIL, SOYBEAN OIL), ORGANIC FLAXSEED, SEA SALT.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
50g
Baken-Ets

Baken-Ets Hot 'N Spicy Flavored Chicharrones Fried Pork Skins

Ingredients: fried pork maltodextrin (made from corn), monosodium glutamate, spices, torula yeast, dextrose, onion powder, paprika, natural flavors, garlic powder, artificial color (red 40 lake, yellow 6 lake, blue 1 lake), and paprika extract. manufactured for: frito-lay, inc. plano, tx 75024-4090 2013 frito-lay north america, inc. 2,500 80g 250 protein 4 skins, salt, 00 70563 300mg 2,400mg 375g 30g frito lay 30057 9 ⓡ

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
143
Sugar
0g
Trader Joe's

Traditional Tunisian Harissa Hot Chili Pepper Paste with Herbs & Spices

Ingredients: CAPSICUM ANNUUM (FRESH RED PEPPERS). GARLIC SALT. SUNFLOWER OIL. CORIANDER, CITRIC ACID.CARAWAY.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
288
Sugar
76g
Unknown

Berry hill Clover Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Takis,Blue Heat

Blue Heat

Ingredients: CORN FLOUR PROCESSED WITH LIME, VEGETABLE OIL (PALM OIL, SOYBEAN OIL, CANOLA OIL, RICE BRAN OIL), SEASONING [MALTODEXTRIN, CITRIC ACID, SUGAR, POTASSIUM CHLORIDE, SALT, MONOSODIUM GLUTAMATE, HYDROLYZED SOYBEAN PROTEIN, NATURAL AND ARTIFICIAL FLAVORS, HYDROLYZED YEAST, SOYBEAN OIL, ONION POWDER, BLUE 1 LAKE, SODIUM BICARBONATE, CHILI PEPPER (CHILE), DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (ANTIOXIDANT)].

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
47
Sugar
0g
premier protein

Chocolate High Protein Shake

Ingredients: Water, Milk Protein Concentrate†, Calcium Caseinate†, Cocoa Powder (processed with alkali), Contains less than 1% of High Oleic Sunflower Oil, Natural and Artificial flavors, Inulin, Cellulose Gel and Cellulose Gum, Salt, Sucralose, Acesulfame Potassium, Carrageenan, Tripotassium Phosphate, Dipotassium Phosphate, Sodium Hexametaphosphate, Vitamin and Mineral Blend (Dl-alpha-tocopheryl Acetate [Vitamin E], Zinc Glycinate Chelate, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Phytonadione [Vitamin K1], Potassium Iodide, Cholecalciferol [Vitamin D3], Copper Gluconate, Calcium D-Pantothenate, Manganese Sulfate, Sodium Selenite, Biotin, Sodium Molybdate, Folic Acid, Thiamine Mononitrate [Vitamin B1], Cyanocobalamin [Vitamin B12], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Chromium Polynicotinate), Magnesium Phosphate, Sodium Ascorbate.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Protein
15g
Sola

Sweet & Buttery Soft White Bread

Ingredients: Water, Resistant Wheat Starch, Wheat Gluten, Wheat Protein Isolate, Inulin, Olive Pomace Oil, Yeast, Contains Less than 2% of Each of the Following: Cultured Wheat Flour Blend (Wheat Flour, Cultured Wheat Flour), Organic Sunflower Oil, Natural Flavors, Salt, Oat Fiber, Citrus Fiber, Flax Seed Fiber, Wheat Flour, Vegetable Fiber Blend (Pea Fiber, Potato Fiber, Potato Dextrin, Psyllium Husk Fiber, Bamboo Fiber, Flax Seed Fiber), Guar Gum, Citric Acid, Enzymes, Ascorbic Acid (Vitamin C), Monk Fruit Extract, Steviol Glycosides, Turmeric Color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
27g
Jessica's

Chocolate Chip Granola

Ingredients: Certified gluten-free rolled oats, semi sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), organic honey, brown sugar, expeller pressed sunflower oil, ground flax seed, water, coconut, maple syrup, pure vanilla extract, sea salt, cinnamon, tocopherols (natural vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
54
Sugar
4g
Nasoya

kim chi

Ingredients: Salted napa cabbage (napa cabbage, salt), radish, water, contains 2% or less of: onion, sugar, red pepper powder, garlic, green onion, red pepper, garlic chives, salt, yeast extract, ginger.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Great Value

Pistachio

Ingredients: dry roasted pistachios, sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
692
Sugar
0g
Sir Kensington's

Chipotle Mayonnaise

Ingredients: Sunflower oil, egg yolks, water, organic lemon juice, distilled vinegar, tomato paste, salt, fair trade organic cane sugar, chipotle powder, paprika, onion powder, garlic powder, cumin, black pepper, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Sugar
2g
Cattle Drive Gold

Chili with Beans

Ingredients: water, beef, cooked beans, tomatoes, modified food starch, textured soy protein (soy protein concentrate, caramel color), jalapeño peppers (jalapeño peppers, salt, acetic acid), sugar, sea salt, flavorings (including extractives of paprika), dehydrated onions, masa harina, dehydrated green peppers, dehydratéd red peppers, paprika, citric acid, caramel color, contains soy,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
SWANSON

CHICKEN BROTH

Ingredients: Chicken stock, contains less than 2% of: yeast extract, dehydrated chicken, natural flavoring, carrot juice concentrate, celeriac juice concentrate, chicken fat, onion extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
16g
Tyson

All natural frozen chicken nuggets

Ingredients: chicken, water, salt, and natural flavor, breaded with: wheat flour, water, wheat starch, white whole wheat flour, salt, contains 2% or less of the following: yellow corn flour, corn starch, dried onion, dried garlic, dried yeast, brown sugar, extractives of paprika, and spices, breading set in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
8g
QUAKER

WHITE CHEDDAR RICE CAKES

Ingredients: Whole grain brown rice, degerminated milled corn, nonfat dry milk, buttermilk powder, salt, cheddar cheese (cultured milk, salt, enzymes), butter (cream, salt), whey, sunflower oil with natural tocopherol added to preserve freshness, corn syrup solids, maltodextrin, natural and artificial flavor , modified food starch, citric acid, yeast extract, potassium chloride, lactic acid, milk fat, onion powder.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
62
Sugar
4g
Victoria

White linen marinara sauce

Ingredients: Tomatoes, Onions, Olive Oil, Salt, Garlic, Basil, Spices, Calcium Chloride

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
208
Sugar
3g
Mestemacher

Fitness Bread

Ingredients: Whole kernel rye, water, oat kernels, wholemeal rye flour, iodized salt, wheat germ, oat fiber, yeast.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Great Value

White Kidney Beans

Ingredients: prepared cannellini beans, water, salt, calcium chloride (firming agent), disodium edta (to promote color retention),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
24g
Tillamook

SHARP WHITE CHEDDAR

Ingredients: Cultured milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
0g
DELALLO

potato Gnocchi

Ingredients: Potato puree 85% (water, potato flakes), wheat flour, salt, natural flavor, dusted with rice flour, glucono delta lactone (as acidity corrector), sorbic acid (as preservative).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
14g
Stacys

Bagel chips

Ingredients: enriched wheat flour, sunflower oil, canola oil, organic cane sugar, sea salt, wheat gluten, yeast, malted barley flour, oat fiber, dextrose, ascorbic acid, rosemary extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
4g
ajinomoto

Nouilles chinoise

Ingredients: COOKED YAKISOBA NOODLES (WATER, WHEAT FLOUR, CORN STARCH, SALT), CABBAGE, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT, ALCOHOL), SOYBEAN OIL, CARROTS, BROCCOLI, CHINESE PEA PODS, SUGAR, WATER CHESTNUTS, CONTAINS 2% OR LESS OF: EDAMAME SOYBEANS, SHIITAKE MUSHROOMS, ASPARAGUS, RED BELL PEPPERS, WATER, CORN STARCH, SALT, SESAME OIL, GARLIC PUREE, BLACK PEPPER.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
192
Sugar
1g
Amy's

Enchilada Cheese

Ingredients: FILTERED WATER, ORGANIC CORN TORTILLA (ORGANIC WHITE CORN COOKED IN WATER WITH A TRACE OF LIME), ORGANIC MONTEREY JACK CHEESE (ORGANIC PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ANNATTO, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC TOMATO PUREE, OLIVES, ORGANIC SWEET RICE FLOUR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GREEN CHILES, SPICES, ORGANIC BELL PEPPERS, SEA SALT, ORGANIC GARLIC.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
2g
Goya

Chick Peas

Ingredients: ORGANIC CHICK PEAS, WATER, SALT, POTASSIUM CHLORIDE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Sugar
12g
Bush's Best

Brown Sugar Hickory Baked Beans

Ingredients: prepared navy beans, water, sugar, brown sugar, tomato puree, salt, distilled vinegar, mustard, mustard seed, salt, natural flavor, modified corn starch, onion, vinegar, spice, caramel color, garlic powder, natural flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
0g
Pringles

Original

Ingredients: Dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), degerminated yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, salt, wheat starch.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
152
Sugar
2g
Trader Joe's

Organic Shells and White Cheddar Macaroni & Cheese

Ingredients: organic pasta shells (organic durum wheat, organic wheat), organic white cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes) organic whey, salt, disodium phosphate, silicon dioxide (anticaking agent).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Wonderful

Pistachios Chili Roasted No Shells

Ingredients: Pistachios, sunflower oil, salt, sugar, citric acid, malic acid, red tabasco pepper, garlic powder, yeast extract, vinegar, paprika and turmeric extracts, natural flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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