Back to Home

Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 209)

Calories
278
Sugar
22g
Cool Whip

Whipped Topping

Ingredients: WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (COCONUT, PALM KERNEL OILS), SKIM MILK (CONTAINS LESS THAN 2% OF LIGHT CREAM, SODIUM CASEINATE), NATURAL AND ARTIFICIAL FLAVORS, XANTHAN GUM, GUAR GUMS, MODIFIED FOOD STARCH, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM POLYPHOSPHATE, BETA CAROTENE (COLOR).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
109
Protein
24g
Kirkland Signature

Chunk Chicken Breast

Ingredients: Chicken breast meat, water, seasoning (salt, modified food starch, sodium phosphates, chicken broth, natural flavors).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
17g
Navitas Organics

Organic Chia Seeds

Ingredients: Certified organic chia seed (salvia hispanica)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Protein
11g
Nature's Own

Hamburger Buns

Ingredients: Whole wheat flour, water, wheat gluten, brown sugar, yeast, contains 2% or less of each of the following: soybean oil, vinegar, salt, cultured wheat flour, monoglycerides, enzymes, ascorbic acid, wheat starch, soy lecithin. topped with wheat bran.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
27g
Tofurky

Plant-Based Deli Slices Hickory Smoked

Ingredients: WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), SHOYU SOY SAUCE (WATER, NON-GENETICALLY ENGINEERED SOYBEANS, WHEAT, SALT, CULTURE), NON-GENETICALLY ENGINEERED SOYBEANS, WHEAT, SALT, CULTURE), NON-GENETICALLY ENGINEERED EXPELLER PRESSED CANOLA OIL, NATURAL VEGETARIAN FLAVORS, NON-GENETICALLY ENGINEERED CORN STARCH, WHITE BEAN FLOUR, GARBANZO BEAN FLOUR, LEMON JUICE FROM CONCENTRATE, ONION, CELERY, CALCIUM LACTATE FROM BEETS, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Pirate's Booty

Pirate& booty aged white cheddar puffs

Ingredients: cornmeal, rice flour, vegetable oil (expeller pressed canola oil and/or sunflower oil and/or corn oil), cheddar cheese (cultured milk, salt, enzymes), dried whey, dried buttermilk, salt, citric acid, sea salt, black pepper extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
2g
Wonderful

Pistachios

Ingredients: PISTACHIOS, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Knox

Gelatine; Unflavored

Ingredients: GELATINE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
700
Protein
20g
Once Again

Tahini Unsweetened & Salt Free

Ingredients: ORGANICALLY GROWN, DRY ROASTED MECHANICALLY HULLED SESAME SEEDS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
407
Protein
25g
Quest

Protein Cookie Chocolate Chip

Ingredients: Protein blend (milk protein isolate, whey protein isolate), butter (cream), soluble corn fiber, erythritol, unsweetened chocolate, palm oil, calcium caseinate, natural flavors, water, cocoa butter. contains less than 2% of the following: sunflower lecithin, sea salt, baking soda, sodium caseinate, xanthan gum, steviol glycosides (stevia), peanuts.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
48
Sugar
0g
Pacific Foods

Organic Chicken & Wild Rice Soup

Ingredients: CHICKEN STOCK, ONIONS, CARROTS, CELERY, DICED CHICKEN (CHICKEN MEAT, WATER, CORNSTARCH, SEA SALT), BROWN RICE, WILD RICE, CORNSTARCH, CHICKEN FAT, SEA SALT, GARLIC, SPICES.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
kettle, Kettle Brand

Potato Chips Backyard Barbeque

Ingredients: potatoes, vegetable oils (canola, sunflower and/or safflower), organic dried cane syrup, sugar, salt, paprika, onion powder, tomato powder, yeast extract, torula yeast, natural flavor (including smoke), garlic powder, chili pepper, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
16g
Ruffles Simply

Sea Salted

Ingredients: POTATOES, SUNFLOWER OIL, SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Protein
11g
Labara, Larabar

Peanut Butter Chocolate Chip Bars

Ingredients: dates, peanuts, semisweet chocolate chips, sea salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
107
Protein
20g
Brookdale

Chicken Breast

Ingredients: cooked chicken breast with rib meat, water, contains less than 2% of the following: modified food starch, salt, sodium phosphates,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
1g
Rao's

Slow Simmered Soup Chicken Noodle

Ingredients: chicken broth, chicken, carrots, enriched curly noodle (semolina [wheat], egg white, whole egg, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, onions, corn starch, extra virgin olive oil, sea salt, chicken fat, garlic, potassium chloride, black pepper, parsley, oregano,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Protein
12g
Arnold

Sandwich Thins

Ingredients: whole wheat flour, water, yeast, bulgur wheat, sugar, wheat gluten, wheat, wheat bran, olive oil, sea salt, leavening (sodium acid pyrophosphate, baking soda, mono - calcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, natural flavors, monoglycerides, citric acid, cornstarch, datem, cellulose gum, xanthan gum, soy lecithin,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
4g
RUFFLES

CHEDDAR & SOUR CREAM FLAVORED

Ingredients: POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), MALTODEXTRIN (CORN), SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
20g
Reddi Wip

Dairy Whipped Topping

Ingredients: Cream, Water, Sugar, Corn Syrup, Nonfat Milk, Less than 2% of: Mono - and Diglycerides, Natural Flavor, Carrageenan. Propellant: Nitrous Oxide. CONTAINS: MILK.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
514
Sugar
8g
Miss Vickie's

Smokehouse BBQ flavored Kettle Cooked Potato Chips

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Smokehouse BBQ Seasoning (Sugar, Dextrose, Salt, Spices, Tomato Powder, Onion Powder, Maltodextrin [Made From Corn], Natural Flavor [Including Natural Smoke Flavor], Lactose, Yeast Extract, Torula Yeast, Gum Arabic, Garlic Powder, Corn Starch, Paprika Extracts, Malted Barley Flour, Sunflower Oil, Skim Milk, Buttermilk, and Citric Acid). CONTAINS MILK INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
23g
Cascadian Farm, Small Planet Foods Inc.

Organic Dark Chocolate Chip Chewy Granola Bars

Ingredients: Granola* (rolled oats*, tapioca syrup*, sugar*, sunflower oil*, sea salt, vanilla extract*, baking soda), tapioca syrup*, crisp rice* (rice flour*, sugar*, raisin juice concentrate*, sea salt, annatto color*), semisweet chocolate chips* (sugar*, chocolate liquor*, cocoa butter*, dextrose*, vanilla*), rice flour*, glycerin, whole oat flour*, sunflower oil*, cream*, vanilla extract*.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
129
Protein
29g
Safe Catch

Wild Ahi Yellowfin Tuna

Ingredients: OF 0.1 PARTS PER MILLION. erv. size: 3oz (85g), Tot Fat 1g (1% DV), Sat. 40mg (13% DV), Sodium Fiber 0g (0% DV), Total Protein 26g (52% DV), DV), Potas. (6% DV). Sat. CONTAINS: FISH (TUNA). Pacific Ocean. Packed in Thailand.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
464
Protein
14g
Off the Eaten Path

Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes

Ingredients: rice flour, chickpea flour, dried green peas, sunflower oil, dried black beans, dried purple sweet potato, cane sugar, sea salt, calcium lactate, salt, vegetable juice (color), and mixed tocopherols (antioxidant).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
kirkland signature

Organic Eggs

Ingredients: Organic Eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Sugar
7g
Oroweat

Whole Wheat Bread

Ingredients: whole wheat flour, water, unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, hazelnuts (filberts), soybean oil, salt, sunflower seeds, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, grain vinegar, nuts [walnuts, almonds], soy, whey, soy lecithin, calcium sulfate,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
1g
Trader Joe's

Butter Chicken with Basmati Rice

Ingredients: CHICKEN AND SAUCE (COOKED CHICKEN, WATER, WHIPPING CREAM [CREAM, MILK], CONCENTRATED CRUSHED TOMATOES, ONION, CANOLA OIL, GARLIC, GINGER, BUTTER [CREAM, SALT], SALT, SPICES, CANE SUGAR, CITRIC ACID [ACIDULANT]) PAPRIKA, TURMERIC), COOKED BASMATI RICE (WATER, RICE, CANOLA OIL).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Good Health

Veggie Stix - Extra Goodness

Ingredients: Potato Starch, Dehydrated Potato, Sunflower Oil, Safflower Oil, Rice Flour, Salt, Dehydrated Garlic, Dehydrated Tomato, Potassium Chloride, Paprika Extract (For Color), Dehydrated Spinach, Dehydrated Parsley, Dehydrated Green Pepper, Dehydrated Oregano, Turmeric (For Color), Radish Extract (For Color), Carrot Extract (For Color), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Trader Joe's

Original Savory Thin Crackers

Ingredients: Organic Stevia, Citrate, Magnesium Citrate, Himalayan Sea Salt, Organic Berry, Potassium Citrate, Non-GMO Malic Acid, Calcium Citrate, Organic Cherry, Organic Pomegranate, Organic Lemon, Organic Strawberry, Non-GMO Citric Acid, Non-GMO Malic Acid, Calcium Citrate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
18g
Calbee

HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS

Ingredients: green peas, vegetable oil (canola, safflower and/or sunflower oil), rice, wasabi bran-rice brand (rice bran oil, maltodextrin, wasabi, sugar, salt, horseradish, mustard, citric acid, artificial flavors, natural flavors, lonans (mustard)), yeast extract, sea salt, sugar, artificial flavors, maltodextrin, onion powder, torula yeast, green tea powder, garlic powder, natural flavor, citric acid, spirulina, grape sugar, chili pepper, shitake powder, rosemary extract, red pepper powder), calcium carbonate, niacinamide (vitamin b3) for freshness) contains milk

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Protein
26g
Chicken Of The Sea, Chicken Of The Sea Intl.

Solid White Albacore Tuna In Water

Ingredients: SOLID WHITE TUNA, WATER, VEGETABLE BROTH (CONTAINS SOY), SALT, PYROPHOSPHATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 209 of 271Next