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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 214)

Calories
433
Sugar
0g
Blue Diamond Almonds

Nut-thins sea salt

Ingredients: rice flour, almonds, potato starch, safflower oil, sea salt, natural flavors (contains milk).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Funyuns

Snacks

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (sunflower, corn, and/or canola oil), salt, and less than 2% of the following: corn starch, sugar, corn flour, buttermilk, maltodextrin (made from corn), onion powder, monosodium glutamate, hydrolyzed corn protein, dextrose, garlic powder, natural flavors, and gum arabic, contains milk ingredients,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Kettle Brand

Jalapeño Potato Chips

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Salt, Sugar, Onion Powder, Spices, Torula Yeast, Yeast Extract, Garlic Powder, Jalapeño Pepper Powder, Natural Flavors, Parsley

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
253
Protein
14g
Impossible

Impossible Chicken Nuggets

Ingredients: Water, Soy Protein Concentrate, Wheat Flour, Soybean Oil, Sunflower Oil, 2% Or Less Of: Methylcellulose, Potato Starch, Natural Flavors, Salt, Cultured Dextrose, Yeast Extract, Wheat Gluten, Dextrose, Yellow Corn Flour, Food Starch Modified, Garlic Powder, Onion Powder, Spices, Leavening (Cream of Tartar, Šodium Bicarbonate), Sugar, Paprika Extract (For Color), Mixed Tocopherols (Antioxidant), Dried Yeast Vicamins & Minerals: Zinc Gluconate, Thiamine Hydrochloride (Vitamin B1), Niacin, Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Vitamin B12 Contains: Soy, Wheat

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Simply Nature

Organic Thin Sliced Seedtastic Bread

Ingredients: organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic whole grain and seed mix (organic whole flax seeds, organic ground flax seeds, organic sunflower seeds, organic steel cut oats, organic sesame seeds, organic black sesame seeds), organic cane sugar, organic vital wheat gluten, yeast, cultured wheat flour, organic oat fiber, sea salt, organic camu camu powder, contains: wheat,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Unknown

Thin & crispy cantina style tortilla chips

Ingredients: Ground corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Gatorade

Gatorade Zero Sugar Thirst Quencher Glacier Freeze

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, acesulfame potassium, glycerol ester of rosin, blue 1,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
El Milagro

Tortilla Chips mexican kitchen style

Ingredients: STONE GROUND CORN, CORN OIL, SEA SALT, CALCIUM HYDROXIDE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Protein
13g
HIPPEAS

chickpea puffs groovy white cheddar

Ingredients: Chickpea Flour, Rice Flour, Sunflower Oil, Yellow Pea Flour, Maltodextrin, Salt, Sugar, Natural Flavor, Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Turmeric Extract, Rosemary Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Sugar
36g
Little Bites

Chocolate Chip Muffins

Ingredients: SUGAR, BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), EGGS, INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), WHEY, GLYCERIN, MONO - AND DIGLYCERIDES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), ARTIFICIAL FLAVORS, SALT, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, POTASSIUM SORBATE (PRESERVATIVE), WHEY PROTEIN CONCENTRATE, SOY LECITHIN, CELLULOSE GUM, WHEAT STARCH

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
238
Sugar
10g
Dave's Killer Bread

Organic Bread 100% Whole Wheat

Ingredients: Organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, organic dried cane syrup (sugar), organic expeller pressed canola oil, organic wheat gluten, organic molasses, organic cultured whole wheat, sea salt, yeast.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Lay's

Barbecue Flavored

Ingredients: potatoes, vegetable oil (sunflower, corn, canola oil), barbecue seasoning (sugar, dextrose, salt, maltodextrin [made from corn], molasses, torula yeast, onion powder, spices, tomato powder, paprika, natural flavors, corn starch, caramel color, yeast extract, paprika extract, garlic powder, mustard seed oil),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Banza

Rotini Chickpea Pasta

Ingredients: Chickpeas, Tapioca, Pea Protein, Xanthan Gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Reddi Wip

DAIRY WHIPPED TOPPING

Ingredients: Cream, Water, Sugar, Corn Syrup, Nonfat Milk, Less thab 2% of: Tapioca Maltodextrin, Mono - and Diglycerides, Carrageenan, Natural Flavor. Propellant: Nitrous Oxide.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
393
Protein
11g
Snack Factory

Pretzel Crisps Everything Deli Style

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON., THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONING (SESAME SEEDS, SALT, POPPY SEEDS, DEHYDRATED ONION, DEHYDRATED GARLIC, CARAWAY SEEDS), SUGAR, MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), SODA.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
2020
Protein
71g
Southern Grove

Pistachios Roasted with Sea Salt

Ingredients: PISTACHIOS, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Protein
14g
Perdue

Chicken Tenders

Ingredients: organic boneless chicken breast with rib meat, water, organic rice flour, organic yellow corn flour, organic yellow corn meal, contains less than 2% of sea salt, organic corn starch, organic garlic powder, organic cane sugar, organic onion powder, raisin juice concentrate, organic honey, organic white pepper, organic black pepper, organic yeast extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Sugar
4g
Great Value

White Sandwich Bread

Ingredients: enriched wheat flour (flour malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, soybean oil, salt, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate, monocalcium phosphate, cornstarch,

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
536
Sugar
11g
Trader Joe's

Sweet & Salty Umami Crunchies Rice Crackers

Ingredients: Rice, Rice Oil, Soy Sauce (Water, Soybeans, Rice, Salt), Sugar, Modified Tapioca Starch. Contains Soy.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Protein
18g
Just Bare

Lightly Breaded Chicken Breast Original Strips

Ingredients: boneless skinless chicken breast, water, seasoning (sugar, salt, spices including paprika and celery seed, chicken fat, spice extractive,canola oil, soybean oil), rice starch. Breaded with: wheat flour, sugar, salt, nonfat dry milk, dried egg whites, baking powder, spice, paprika. Breading set in vegetable oil. Contains: Milk, eggs, wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Trader Joe's

Chile Lime seasoning blend

Ingredients: Sea salt, Chile pepper, red bell pepper, lime juice powder, citric acid, rice concentrate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
50g
Andes

CREME DE MENTHÉ THINS

Ingredients: Sugar, palm kernel and palm oil, cocoa (processed with alkali), nonfat milk, lactose, milk protein concentrate, soy lecithin (an emulsifier), natural and artificial flavors, peppermint oil, colors added (yellow 5 lake, blue 1 lake).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
722
Protein
14g
NONGSHIM

SHIN RAMYUN

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, caramel*, corn syrup*, dehydrated vegetables (green onion, mushroom, carrot, red chili pepper), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, green onion*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, modified corn starch, modified tapioca starch, mushroom*, natural flavors, onion*, paprika (color), potassium carbonate, radish*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
194
Sugar
47g
Sweet Baby Ray's

Hickory & Brown Sugar Barbecue Sauce

Ingredients: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, BROWN SUGAR, CONTAINS 2% OR LESS OF: SALT, NATURAL SMOKE FLAVOR, PINEAPPLE JUICE CONCENTRATE, SPICES, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, MOLASSES, CORN SYRUP, GARLIC,* SUGAR, TAMARIND, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
210
Sugar
0g
Mighty Sesame Co.

Tahini Smooth Sesame Seeds Organic

Ingredients: Roasted Peeled Organic _Sesame Seeds_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Protein
11g
Thomas

Bagel thins

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cellulose fiber, sugar, wheat gluten, cornmeal, yeast, sesame seeds, onion, salt, calcium propionate and sorbic acid (to preserve freshness), poppy seeds, monoglycerides, garlic, cellulose gum, citric acid, soy lecithin, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Late July Snacks

Organic sea salt Dippers

Ingredients: ORGANIC WHOLE GROUND WHITE CORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Protein
18g
Just Bare

Lightly Breaded Chicken Breast Strips

Ingredients: BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY SEED, CHICKEN FAT, SPICE EXTRACTIVE, CANOLA OIL, SOYBEAN OIL), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, NONFAT DRY MILK, DRIED EGG WHITES, BAKING POWDER, SPICE, PAPRIKA. BREADING SET IN VEGETABLE OIL. CONTAINS: MILK, EGGS, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Aldi

Chunky salsa

Ingredients: tomato puree (water, ts tomato paste), diced tomatoes onions, jalapeño peppers, er distilled vinegar, salt, garlic, 1g) natural flavor, lue 1% dist,,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Savoritz

Pita Crackers Garlic & Chive

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-Oleic Sunflower Oil, Seasoning (Maltodextrin, Garlic Powder, Salt, Torula Yeast, Sugar, Dehydrated Parsley And Chive, Natural Flavor, Onion Powder, Spices, Extractive Of Turmeric), Yeast, Wheat Starch, Ascorbic Acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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