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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 226)

Calories
190
Protein
19g
Kirkland signature

Chicken breast chunks

Ingredients: Boneless skinless chicken breast, water, seasoning (sugar, salt, spices including paprika and celery, chicken fat, spice extract), canola oil, soybean oil, rice starch, wheat flour, sugar, salt, nonfat dry milk, dried egg whites, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), spice, breading set in vegetable oil. Contains: milk, eggs, wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
5g
Cape Cod

Sweet Mesquite Barbeque Kettle Cooked Potato Chips

Ingredients: Potatoes, vegetable oil (canola, sunflower, safflower, and/or soybean), sugar, salt, tomato powder, paprika, spices (contains celery), molasses, onion powder, torula yeast, garlic powder, natural flavor (including smoke), citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
23g
Trader Joe’s

Homestyle cherry, pistachio, pecan granola

Ingredients: Rolled oats, maple syrup, brown sugar, extra virgin olive oil, sweetened dried tart Montmorency cherries (cherries, sugar), pumpkin seeds, coconut flakes, pistachios, pecans, sea salt. Contains coconut, pecan, pistachio.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
240
Protein
12g
Freshness Guaranteed

White Meat Chicken Salad With Cranberries, Celery And Pecans

Ingredients: shredded chicken (chicken breast, salt, black pepper), dressing (soybean oil, water, distilled vinegar, sugar, whole eggs, food starch-modified, corn starch, salt, mustard powder, garlic powder, paprika, spice, natural flavors), celery, pecans, cranberry juice concentrate (cranberry, sugar, corn syrup, citric acid, natural flavors)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
35
Sugar
7g
sweet nothings

SQUEEZABLE SMOOTHIE POPS

Ingredients: Water, Bananas, Dates, Beets, Ground Chia, Lemon Juice Concentrate

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
2g
Bettr Bowl

Teriyaki Chicken Bowl

Ingredients: jasmine rice, white chicken meat, water, broccoli, soy sauce (water, caramel color, soybeans, salt, corn starch, sugar), mirin (water, rice, salt, alcohol), brown cane sugar, avocado oil, fresh ginger, garlic, sesame oil, food starch, sesame seeds, sea salt, baking soda, caramel color

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
7g
Sun Chips

Harvest Cheddar Flavored Sun Chips

Ingredients: Whole corn, vegetable oil (sunflower and/or canola oil), whole wheat, whole grain brown rice flour, whole oat flour, sugar, corn maltodextrin, salt, whey, natural flavors, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, buttermilk, potassium salt, Romano cheese (cow's milk, cheese cultures, salt, enzymes), yeast extract, lactose, paprika extract (color), sodium caseinate, citric acid, skim milk, garlic powder, lactic acid, Parmesan cheese (milk, cheese cultures, enzymes, salt).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
KAL

Think Magnesium L-threonate

Ingredients: Magnesium L-Threonate, Cellulose, Leucine, Magnesium Stearate, Silica

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
23g
Sondey

Tortitas High Protein Arroz Legumbres / Leguminosas

Ingredients: g g 0g 40g 3,0g 1,53 g [ES] Tortitas proteicas de legumbres y cereales. Ingredientes: mezcla de 49,8% legumbres y 18,7% cereales (49,89 harina de lenteja, 18,7% harina de maíz, almidón de pata proteína de guisante, sal), 4,5% arroz integral, 4,5% maíz troceado aceite de oliva virgen extra, sal. Puede contener trazas de soja. Conservación: Conservar en un lugar fresco y seco. Una vez abierto, cerrar bien el envase después de cada uso. Consumir preferentemente antes del:/Lote: ver lateral del envase Alto contenido de proteínas. PT Bolacha proteica à base de leguminosas e cereais. *Alto teor em proteína. Ingredientes: 49,8% mistura de leguminosas e 18,7% cereais (49.8% farinha de lentilhas, 18,7% farinha de milho, amido de batata, proteína de ervilha, sal), 4,5% arroz integral, 4,5% milho picado, azeite virgem extra, sal. Pode conter vestígios de soja Conservar em local seco e fresco. Depois de aberto, fechar bem a embalagem após cada utilização. Consumir de praf Ancia antes de:/lote: veri ona, Espana/Espanha upermercados, S.A.U. uro, 18 - 510 Sintra

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stryve Protein Snacks

Thinly Sliced Steak

Ingredients: Beef, Natural Smoke Flavor (Water, Hickory Smoke Concentrate), Vinegar, Salt, Black Pepper, White Pepper, Garlic Powder, Coriander, Clove, Nutmeg, Extracts of Rosemary, Extracts of Green Tea

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
oceanblue PROFESSIONAL

Omega-3 2100 High Potency Omega-3 Fish Oil

Ingredients: Highly refined and concentrated omega-3 fish oil (one or more of anchovy, sardine, herring, and mackerel oil), bovine gelatin, glycerin, purified water, D-limonene, natural mixed tocopherols

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
580
Protein
23g
Sprouts, Sprouts Farmers Market

Cherry Balsamic Salad With Chicken And Goat Cheese

Ingredients: (ORGANIC GREENS BLEND (Baby Green Leaf Lettuce, Baby Kale, Baby Spinach), NAE CHICKEN BREAST, CHERRY BALSAMIC DRESSING (Avocado Oil, Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must), Water, Cherry Juice Concentrate, Sugar, Salt, Garlic, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices), Spices, Olive Oil, Onion Powder, Xanthan Gum), COOKED WHEATBERRIES (Water, Wheat), GOAT CHEESE (Pasteurized Goat Milk, Salt, Cheese Culture, Rennet, Powdered Cellulose (To Prevent Caking), DRIED CHERRIES (Tart Cherries, Cane Sugar, Sunflower Oil), ALMONDS, RED ONION. Organic Warnings Contains: Almonds, Wheat and Milk. May Contain: Cherry Pit and/or Pit Fragments. Produced In A Facility That Handles Allergens-Wheat, Soy, Fish, Shellfish, Peanuts, Dairy, Eggs, Sesame, And Tree Nuts.. Perishable; Keep Refrigerated.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
3g
Pretzelized Snacks

Pita Chips

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), mid-oleic sunflower oil and/or high-oleic canola oil, seasoning (onion powder, sea salt, garlic powder, sugar, spices, salt, yeast extract, citric acid, natural flavor, canola oil, dried carrot, dried red bell pepper, dried tomato, dried parsley, dried basil, wheat starch, chili, rosemary, ascorbic acid)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Protein
24g
Tyson

Grilled Boneless Chicken Bites

Ingredients: WHITE MEAT CHICKEN, WATER, GARLIC POWDER, GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL FLAVORS, NATURAL SMOKE FLAVOR (WITH SUNFLOWER OIL), ONION POWDER, POTATO STARCH, SALT, SPICE, SUGAR, VINEGAR, YEAST EXTRACT, VEGETABLE OIL.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
439
Protein
41g
IronMaxx, Ironmaxx

Protein Chips Paprika Flavour

Ingredients: SOJAeiweißkonzentrat (54,6%), Tapiokastärke, Sonnenblumenöl, Würzmischung (12%) Zwiebelpulver, Paprika (2,4%), Zucker, Salz, Dextrose, Hefe-Extrakt, natürliche Aromen, Knoblauchpulver, färbendes Lebensmittel (Paprika-Extrakt)), Salz, Antioxidationsmittel (Rosmarin-Extrakt)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Protein
13g
TRADER JOE'S

MINI CHICKEN TACOS

Ingredients: corn tortilla (water, yellow corn flour [corn treated with hydrated lime], white corn flour [corn treated with hydrated lime], modified cornstarch), filling (boneless skinless chicken breast, canola oil, cornstarch, yeast extract powder [yeast extract, natural flavor], water, chipotle pepper sauce [chipotle peppers, water, tomato puree, distilled white vinegar, salt, sugar, garlic, canola oil], distilled white vinegar, dehydrated onion, dehydrated garlic, salt, black pepper, chipotle pepper). prefried in canola oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Fly By Jing

Original Sichuan Chili Crisp

Ingredients: Non-GMO Sichuan Rapeseed Oil, Non-GMO Soybean Oil, Dried Chili Pepper, Preserved Black Bean, Garlic, Sesame Oil, Salt, Shallots, Ginger, Mushroom Powder, Sichuan Pepper, Seaweed Powder, Spices

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
528
Protein
14g
Choco Lake

Dubai Style Chocolate Kanufa Pistachio

Ingredients: Sugar, Cocoa butter, Pistachio Paste, Milk Protein (from cow), Whole Milk Powder (from cow), Skim milk powder (from cow). Vegetable oil (non hydrogenated Palm Oil), Wheat Flour, Cocoa Mass, Cocoa Powder, Margarine (Palm Oil, Beta Carotene), Emulsifier Dimodan(E471), Emulsifier Soy Lecithin (E322), Salt, Corn Starch, Emulsifier PGPR 90 (E476). Food Color Chlorophyllin E141(ii). Curcuma (E100), Emulsifier Polysorbate 60(E435), Vanilla Flavor. Contains: Milk, Soy, Wheat, Pistachio (Tree Nut)

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
500
Protein
36g
Simple TRUTH

Protein Tortilla Style Chips

Ingredients: Whole grain corn masa flour, pea protein isolate, sunflower oil, navy beans, whey, salt, buttermilk powder, cheddar cheese (milk, salt, cultures, enzymes), onion powder, natural flavor, garlic powder, tomato powder, yeast extract, green bell pepper, red bell pepper, spices, paprika extract, citric acid, lactic acid. Contains: milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
430
Protein
24g
Kellogg's

High Protein Granola Honey Nut

Ingredients: Whole grain oats, soy protein, glucose syrup, cashew, almond, fructo-oligosaccharides, dried honey, sunflower oil, natural flavour, salt, vitamin E, emulsifier (soy lecithin)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
52g
Florit Firenze

Pistachio Spread

Ingredients: milk cream (sugar, non-hydrogenated vegetable oils and fats (sunflower oil)), milk whey powder, gelling agent: modified starch, emulsifier: soy lecithin (E322), mono fatty acid glycerides, salt, natural flavoring, pistachio paste 18%

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
189
Sugar
1g
Alice's Kitchen

Chicken Potsticker

Ingredients: Chicken, Cabbage, Water, Onion, Soy Sauce (water, salt, soybeans, wheat, sugar, sodium benzoate), Vegetable Oil (soybean oil), Sesame Oil (soybean oil, sesame oil), Salt, Ginger, Flavor Enhancer (yeast extract), Garlic Powder, Sugar, Black Pepper, Wheat Flour, Corn Starch, Water, Vegetable Oil (soybean oil), Salt

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
159
Protein
11g
Vital Persuit

Chicken And Spinach Garlic Alfredo Bowl

Ingredients: Skim milk, water, Parmesan cheese, cream, garlic, onion, corn starch, roasted garlic, cellulose powder, mushroom juice powder, salt, onion powder, black pepper, cooked cavatappi pasta, cooked grilled white meat chicken strips, red bell pepper, spinach.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
540
Sugar
48g
Chocovia

Milk Chocolate With Pistacho & Kadaif Dubai Style

Ingredients: Milk Chocolate (Sugar, Cacao Butter, Cacao Mass, Whole Milk Powder, Skimmed Whey Powder, Emulsifier (Sunflower Lecithin), Milk Powder, (Milk), Artificial Flavouring (Vanillin)), Filling (Pistachio (%11), Crispy Kadaif Crumbles (%8) (Wheat Flour, Water), Sugar, vegetable Oil (Palm Oil), Skimmed Milk Powder, Whey Powder (Milk), Butter, Emulsifier (Sunflower Lecithin)). ALLERGEN WARNING: Contains milk product, pistachio and gluten (wheat). May contain soy. Manufactured in a facility that also processes tree nuts (almond,hazelnut, cashew etc.) and ground nuts (peanut).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
258
Sugar
3g
Kroger

Chive and Onion Cream Cheese Spread

Ingredients: PASTEURIZED MILK AND CREAM, WATER, SALT, CHEESE CULTURE, CHIVES, GUAR GUM, ONIONS, LACTIC ACID, XANTHAN GUM, NATURAL FLAVOR, CAROB BEAN GUM, NATAMYCIN.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
136
Sugar
2g
Bremer - ALDI

Cheesy Chicken Broccoli Pasta Bake

Ingredients: SKIM MILK, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, MODIFIED CORN STARCH, ISOLATED SOY PROTEIN, SEASONING [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, FLAVOR], SODIUM PHOSPHATE, SALT), BROCCOLE WATER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT ENZYMES], WATER, SALT, ANNATTO COLOR), MODIFIED FOOD STARCH, 2% OR LESS OF BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SOYBEAN OIL, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER (CREAM, SALT), SALT, MONO-AND DIGLYCERIDES, LACTIC ACID, CALCIUM LACTATE. CONTAINS: WHEAT, MILK, SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
0g
Amy's Organic Soups

Tuscan-style White Bean Minestrone Soup

Ingredients: WATER, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, CARROTS, CELERY, POTATOES, PASTA (WHEAT FLOUR, EGG WHITES, CORNSTARCH), KALE, MUSHROOMS, SEA SALT, EXTRA VIRGIN OLIVE OIL, ROASTED GARLIC PUREE, BALSAMIC VINEGAR, ONION POWDER, ONION JUICE CONCENTRATE, ONIONS, SPICES, GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
HEB

Ridged Barbecue Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, SOYBEAN DIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), SALT, SUGAR, DEXTROSE, TORULA YEAST, GARLIC AND ONION POWDER, TOMATO POWDER, BAKERS YEAST EXTRACT [YEAST EXTRACT, SALT), PAPRIKA, MALTODEXTRIN, SPICES, CITRIC ACID, EXTRACTIVE OF PAPRIKA, NATURAL SMOKE FLAVOR.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
388
Sugar
0g
Gheelish

Organic Tortilla Dip Chips

Ingredients: organic corn masa flour, organic ghee, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Protein
20g
Tyson

popcorn chicken bites

Ingredients: White meat chicken, wheat flour, water, brown sugar, chicken broth, dried vinegar, dried yeast, extractives of paprika, natural flavoring, salt, wheat starch, white whole wheat flour, vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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