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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 227)

Calories
238
Protein
21g
Just Bare

Oven Roasted Chicken Wings

Ingredients: chicken wing 1st and 2nd sections, water, potato starch, salt, corn starch, rice flour, tapioca starch, sugar, natural flavors, chicken stock, dried garlic, dried onion, yeast extract, baking powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
clover Valley

corn chips

Ingredients: ground corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower, or canola oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
226
Protein
14g
Kirkwood

Crispy Chicken Strips

Ingredients: white meat chicken, wheat flour, spices, rice flour, salt, dextrose, garlic powder, vinegar, lemon juice concentrate, onion powder, corn starch, extractives of paprika, natural flavor, extractives of paprika (color), wheat flour, xanthan gum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
54g
Bettergoods

White Hazelnut Spread

Ingredients: sugar, vegetable oils (canola, sunflower), skim milk powder, milk butter, whey powder, lecithin, natural flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Nature's Truth

C 500 Mg Plus Wild Rose Hips

Ingredients: Vitamin C (as Ascorbic Acid), Rose Hips (Rosa canina) (fruit), Cellulose (Plant Origin), Croscarmellose, Vegetable Stearic Acid, Dicalcium Phosphate, Vegetable Magnesium Stearate, Silica

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
522
Sugar
26g
Simple Mills

Mini Crunchy Almond Flour Cookies Chocolate Chip

Ingredients: Almonds, Tapioca Starch, Chocolate Chips (cane sugar, unsweetened chocolate, cocoa butter), Organic Coconut Sugar, Organic Coconut Oil, Arrowroot, Organic Coconut, Flaxseeds, Vanilla Extract, Sea Salt, Baking Soda, Cream of Tartar, Rosemary Extract

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
119
Protein
11g
Kevin’s

Butter Chicken

Ingredients: Chicken (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured onion juice, xanthan gum, black pepper, citrus extract), brown rice, tomato curry sauce (water, coconut milk, tomato paste, clarified butter, spices, coconut nectar, sea salt, cilantro, yeast extract, tapioca starch, dehydrated garlic, ginger puree, xanthan gum, dehydrated onion, lime juice concentrate, monk fruit extract), green peas. Contains: coconut, milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Protein
17g
Member's Mark

Chicken Wings

Ingredients: CHICKEN WING SECTIONS, WATER, CONTAINS 2% OR LESS OF SPICES, SALT, YEAST EXTRACT, MALTODEXTRIN, CARAMELIZED SUGAR, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, NATURAL FLAVORS, BUTTER (CREAM, SALT), GARLIC POWDER, ONION POWDER, DEXTROSE, SOYBEAN OIL, NONFAT MILK, TURMERIC, SODIUM BICARBONATE, EXTRACTIVES OF TURMERIC AND ANNATTO, RICE STARCH.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
34g
Morinaga

Hi-chew Berry Mix Raspberry Blueberry

Ingredients: glucose syrup, sugar, hydrogenated palm kernel oil, less than 2% of gelatin, citric acid, malic acid, natural and artificial flavors, sucrose fatty acid esters, sorbitan tristearate, vegetable juice concentrate (color), fruit juice concentrate (color), blueberry juice concentrate, raspberry juice concentrate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
370
Protein
21g
Private Selection

Everything Bagel fried egg Black Forest ham and cheddar

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, sesame seeds, onion, garlic, salt, wheat gluten, toasted onion, poppy seeds, yeast, calcium propionate, sorbic acid, monoglycerides, guar gum, wheat flour, ascorbic acid, enzymes, cage free egg whites, cage free whole eggs, modified corn starch, xanthan gum, citric acid, black pepper, black forest ham (cured with water, dextrose, salt, sodium lactate, sodium phosphate, natural smoke flavoring, sodium diacetate, sodium erythorbate, sodium nitrite), pasteurized milk, cheese culture, annatto.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
50g
4505 Meats

Chicharrones

Ingredients: fried pork skins, salt, coconut palm sugar, spices (includes chile pepper), fried in rendered pork fat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
28g
Member's Mark

Dark Chocolate Pretzel Thins with Milk Chocolate Drizzle

Ingredients: dark chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla flavor), milk, pretzel (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, malt, sodium bicarbonate), milk chocolate (sugar, cocoa butter, whole milk powder, chocolate liquor, nonfat dry milk powder, soy lecithin, vanilla flavor)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
351
Protein
12g
Koyo

Shiitake Mushroom Ramen Made With Organic Noodles

Ingredients: organic wheat flour, salt, soybeans, water, sea salt, miso powder, kombu powder, shiitake mushroom powder, shiitake mushrooms, onion powder, sugar, green onion, garlic pepper, ginger powder, black pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Tostitos

Organic Blue Corn Tortilla Chips

Ingredients: organic blue corn, organic expeller-pressed sunflower oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
57g
Andes

Crème de menthe thins

Ingredients: SUGAR, PALM KERNEL OIL, PALM OIL, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, LACTOSE, MILK PROTEIN CONCENTRATE, SOY LECITHIN (AN EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS, PEPPERMINT OIL, COLORS ADDED (YELLOW 5 LAKE, BLUE 1 LAKE)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
148
Sugar
1g
Bremer Aldi

Blackened Chicken Alfredo

Ingredients: Cooked pasta, half and half, cooked blackened chicken breast with rib meat strips, milk, Parmesan and Asiago cheese blend, modified food starch, Parmesan cheese paste, salt, soybean oil, potassium salt, spices, whey, autolyzed yeast extract, dried garlic, dried onion, xanthan gum.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Whole Foods Market

Peruvian Potato Chips Sea Salt

Ingredients: potatoes, expeller pressed sunflower seed oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Sugar
36g
BLISS

whip Bars Pistachio Flavour

Ingredients: BLISS Whip Bars PISTACHIO FLAVOUR EN: Pistachio flavour nougat bars with crisped rice, enrobed in a milk chocolate coating. Ingredients Milk Chocolate Flavour Coating 28% (Sugar Vegetable Fat (Palm, Sheal, Skimmed Milk Powder, Fat Reduced Cocoa Powder Whey Milk Powder Emulfers (Soya Lecithins, E476L Sugar Glucose Syrup Bulking Agent (Polydextrosel, Crisped Rice 10% (Rice Flour, Sugar Salt Water Oligofructose, Bamboo Fibre, Vegetable Fats (Palm, Palm Kemel, Dried Egg White, Skimmed Milk Powder Emulsifier (Sunflower Lecithins), Colours (Lutein Extract E14100 Natural Flavouring Flavouring Allergy information:

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Protein
57g
Quest

Tortilla Style Protein Chips Nacho Cheese Flavored

Ingredients: protein blend (milk protein isolate, whey protein isolate), high oleic sunflower oil, cornstarch, milk, cheddar cheese (milk, cheese cultures, salt, enzymes), calcium caseinate, natural flavors, calcium carbonate, soluble corn fiber, corn fiber, corn starch, contains less than 2% of the following: psyllium husk, salt, yeast extract, buttermilk, tomato powder, onion powder, garlic powder, paprika, paprika extract (color), butter (cream), sour cream (cultured cream, nonfat milk), steviol glycosides (stevia), lactic acid, citric acid, sunflower lecithin

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
16g
McLean Organic Foods

Organic Home-style Chicken Breakfast Sausages

Ingredients: Organic chicken, Water, Sea salt, Organic spices (organic black pepper, organic nutmeg, organic sage), Organic paprika, Natural smoke

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
526
Sugar
21g
Siete

Site grain free cookies chocolate chip

Ingredients: Grain free flour blend (almond flour, tapioca flour arrowroot flour, cassava flour, chickpea flour), coconut oil chocolate chips (cane sugar, unsweetened chocolate, cocoa butter).coconut sugar. cane sugar, avocado oil, apple cider vinegar, sea salt, Mexican extract, baking soda, jasmine tea extract. Contains: Coconuts, almonds. vanillia CCCO-0.67-01-A 8 helasietefoods.com 2025 Steve Family Fand Sice Family Pesh Austin, TX 7670

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
324
Sugar
81g
Kroger

HOT HONEY INFUSED WITH CHILES

Ingredients: honey, dried chili peppers, vinegar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Stop & Shop

White Hominy

Ingredients: WHITE HOMINY PREPARED WITH WATER, SALT, SODIUM BISULFITE (ADDED TO PROMOTE COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
33g
Hu

Dark Chocolate Baking Chips

Ingredients: Organic cacao*, organic unrefined coconut sugar*, organic cocoa butter*

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
125
Protein
22g

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
2g
Trader Joe’s

Lemony Chicken Orzo soup

Ingredients: WATER, WHITE CHICKEN MEAT, POTATO STARCH, SEA SALT, RICE FLOUR, QUINOA FLOUR, CARROTS, CELERY, CHICKEN BASE, ONION POWDER, CHICKEN FLAVOR, GARLIC POWDER, TURMERIC, CELERY JUICE CONCENTRATE, OLIVE OIL, PARSLEY, LEMON JUICE CONCENTRATE, OREGANO, CRUSHED RED PEPPER, black pepper, tumeric.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
13g
森森林食品

Refreshing lemon ice cream

Ingredients: 饮用水,发酵酸奶(鲜牛奶,白砂糖,麦芽糊精,嗜热链球菌,德氏 乳杆菌保加利亚亚种)(15%),代可可脂巧克力(棕榈油,葵花籽 油,椰子油,白砂糖,脱脂乳粉,全脂乳粉,乳清粉,可可脂,大豆磷脂, 柠檬黄色淀,天然姜黄,天然胡萝卜素,食用香精,香兰素),加糖炼乳 (牛奶,白砂糖),植物油(棕榈油,椰子油),脱脂乳粉,白砂糖,鸡蛋, 单,双甘油脂肪酸酯,刺槐豆胶,瓜尔胶,卡拉胶,乳酸,β-胡萝卜素,食 用香精。 含过敏原:牛奶,椰子,鸡蛋和大豆 类型:组合型植脂冰淇淋 保质期:10个口 净含量:75克

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
1g
ALDI

Steamed Zucchini Blend

Ingredients: precooked green and yellow zucchini

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
537
Sugar
8g
Amanoya

Himemaru Japanese Rice Cracker Soy Sauce Flavor

Ingredients: Non glutinous rice, Vegetable oil (palm oil, rice bran oil), Modified starch (wheat, cassava, corn), Sugar, Soy sauce (water, soybeans, wheat, salt, glucose, rice), High fructose corn syrup, Monosodium glutamate, Disodium 5'-ribonucleotide, Disodium inosinate, Disodium guanylate, Caramel color, Salt, Seasoning (fermented seasoning (soybeans), granulated sugar, salt, glucose, hydrolyzed protein (corn, soybeans), dextrin, yeast extract, dried bonito extract)

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
567
Protein
20g
Well Market

Roasted No- Shell Pistachios

Ingredients: California dry roasted pistachios, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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