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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 269)

Calories
357
Sugar
0g
Lundberg Family Farms

Thin Brown Rice Cakes Lightly Salted

Ingredients: Organic brown rice, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Xochitl (So' Cheel) Inc., Xochitl

Organic White Tortilla Chip

Ingredients: Organic white corn, organic palm olein oil, water, lime, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Sugar
4g
Mission

White Corn Tortillas

Ingredients: CORN MASA FLOUR, WATER, CELLULOSE GUM, GUAR GUM, FOLIC ACID, PROPIONIC ACID, BENZOIC ACID, PHOSPHORIC ACID

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
163
Protein
14g
Mission

CARB BALANCE FLOUR

Ingredients: water, modified wheat starch, enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, powdered cellulose, vegetable shortening (interesterified and hydrogenated soybean oils), wheat protein isolate (wheat gluten, lactic acid, sulfite), salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, enzymes, natural flavor, sucralose, triglycerides, fumaric acid sunflower oil, canola oil, and calcium propionate and sorbic acid (to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Protein
26g
Bumble Bee

Solid White Tuna Albacore

Ingredients: WHITE TUNA, WATER, VEGETABLE BROTH, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
534
Protein
17g
Osem

Bamba peanut butter snacks all natural peanut

Ingredients: Peanuts (50%), corn, palm oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
167
Protein
17g
Better Than Bouillon

Roasted chicken base

Ingredients: roasted chicken including natural chicken juices, salt, sugar, corn syrup solids, rendered chicken fat, hydrolyzed soy protein, dried whey (milk), flavoring, disodium inosinate and guanylate, turmeric,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
489
Protein
11g
LÄRABAR

Peanut Butter Chocolate Chip

Ingredients: DATES, PEANUTS, SEMISWEET CHOCOLATE CHIPS* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
383
Protein
33g
think!

HIGH PROTEIN PROTEIN BAR

Ingredients: Protein blend (soy protein isolate, calcium caseinate, whey protein isolate), coating (maltitol, cocoa butter, chocolate, sodium caseinate, milk fat, soy lecithin, natural flavors, salt), glycerin, maltitol, peanuts, water, peanut flour, canola oil, natural flavors, soy lecithin, sea salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
464
Protein
18g
Calbee North America Llc., Harvest Snaps

Baked Green Pea Snacks Black Pepper

Ingredients: Green peas, vegetable oil (canola, sunflower, and/or safflower oil), rice, black pepper seasoning (salt, corn starch, spice, sugar, maltodextrin, mushroom powder, onion powder, garlic powder, yeast extract, white distilled vinegar, salt, citric acid, spice extractive), calcium carbonate, and vitamin c (ascorbyl palmitate).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Kroger

Old Fashioned Oats

Ingredients: whole grain rolled oats,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Takis

Takis Fuego

Ingredients: corn flour (processed with lime), vegetable oil (palm and/or soybean and/or canola oil), seasoning [salt, maltodextrin, citric acid, sugar, monosodíum glutamate, hydrolyzed soy protein, onion powder, yeast extract, red 40 lake, yellow 6 lake, natural and artificial flavors, sodium bicarbonate, soybean oil, chili pepper (chile), disodium inosinate, disodium guanylate, tbhq (antioxidant)], contains soy

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
464
Sugar
4g
Sensible Portions

garden Veggie Straws Zesty Ranch

Ingredients: Veggie straws (potato flour, potato starch, corn starch, tomato paste, spinach powder, salt, sugar, beetroot powder [color], turmeric), canola oil and/or safflower oil and/or sunflower oil, buttermilk, coconut oil, garlic powder, natural flavors, yeast extract, onion powder, tomato powder, dextrose, sour cream (cream, nonfat milk, culture, cultured nonfat milk, citric acid, cream [nonfat milk, cream, lactic acid, culture]), spices (including celery seeds), paprika, vinegar, malic acid, sodium caseinate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
Snack Factory

Pretzel Crisps Sea Salt & Cracked Pepper Deli Style Thin, Crunchy Pretzel Crackers

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), seasoning (sea salt, whey, spice, sugar, maltodextrin, dextrose, onion powder, garlic powder, yeast extract, vinegar, citric acid, natural flavors, disodium inosinate and disodium guanylate, malic acid, lactic acid, caramel color, extractive of paprika, and less than 2% silicon dioxide and sunflower oil added as processing aids), soybean oil, sugar, salt, malt syrup (tapioca syrup, malt extract), soda.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
5g
Dave's Killer Bread

White Bread Loaf

Ingredients: organic flours (organic wheat flour, organic whole wheat flour, organic barley flour, organic rye flour, organic spelt flour, organic millet flour, organic quinoa flour, organic potato flour), water, organic cane sugar, organic cracked whole wheat, organic canola oil, organic wheat gluten, sea salt, yeast, organic cultured wheat flour, organic vinegar, organic acerola cherry power, enzymes

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
11g
DAVE'S KILLER BREAD

THIN-SLICED POWERSEED ORGANIC BREAD

Ingredients: organic whole wheat (organic whole wheat flour, organic cracked whole wheat), water, powerseed mix (organic whole flax seeds, organic ground whole flax seeds, organic rolled oats, organic sunflower seeds, organic pumpkin seeds, organic un-hulled black sesame seeds, organic un-hulled brown sesame seeds), organic fruit juices (pear, peach, pineapple), organic oat fiber, organic wheat gluten, sea salt, organic cultured whole wheat, yeast,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
3g
LA BANDERITA RICAS

Flour Tortillas

Ingredients: Enriched unbleached flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable shortening (Contains one or more of the following: Palm oil, Olive oil), Glycerin, Salt, Leavenings (Sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Monocalcium phosphate), Wheat protein, Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Xanthan gum, Mono - and diglycerides, Sodium metabisulfite).

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
571
Sugar
18g
Terra

Original with Sea Salt

Ingredients: A seasonal mix of root vegetables (taro, sweet potato, batata, yuca, parsnip), expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt, beet juice concentrate (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
296
Sugar
3g
Mission

Flour Tortillas

Ingredients: enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
311
Sugar
2g
La Banderita

Soft Taco Flour Tortillas

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLES SHORTENING (PARTIAL,LY HYDROGENATED SOYBEAN AND/OR COTTONSEED OILS OR PALM OIL OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SLAT, BAKING POWDER, DISTILLED ,MONO AND DIGLYCERIDES, CALCIUM PROPIONATE, SORBIC ACID, GUM BLEND, FUMARIC ACID, SUGAR, DOUGH RELAXER (SODIUM METABISULFITE, CORN STARCH, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE),

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
429
Sugar
4g
Lesser Evil

Popcorn Himalayan Pink Salt

Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC EXTRA VIRGIN COCONUT OIL, HIMALAYAN SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
3g
Trader Joe's

Savory Thin Mini Rice Crackers Multiseed

Ingredients: STABILIZED RICE BRAN WITH GERM, WHITE RICE FLOUR, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), POTATO STARCH, BLACK SESAME SEEDS, FLAX SEEDS, CANE SUGAR, YEAST EXTRACT. CONTAINS SOY, SESAME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
Better Body Foods

Organic Chia Seeds

Ingredients: organic chia seeds,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
379
Sugar
5g
Buldak,Samyang

Buldak Original

Ingredients: Noodle [Wheat flour, Food Starch Modified, Palm Oil, 2% Wheat gluten, Salt, Glycerin, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Potassium Carbonate, Sodium Carbonate, Sodium Phosphate Dibasic, Guar Gum, Tocopherols, Riboflavin (Color)], Sauce [Water, Artificial Chicken Flavor Powder (Artificial Flavor, Dextrin, Wheat Starch, Sugar, Salt, Yeast Extract, Natural Flavor, Disodium 5'-Ribonucleotide, Maltodextrin, Corn Starch), Soy Sauce Seasoning (Soybeans, Water, Salt, Wheat, Sodium Carbonate, High Fructose Corn Syrup, Disodium 5'-Ribonucleotide, Garlic, Steviol Glycoside, Maltodextrin, Sugar), Sugar, Hot Pepper Seasoning (Red Pepper, Dextrin, Salt, Sugar, Onion Powder, Artificial Flavor, Garlic Powder, Silicon Dioxide, Soy Sauce (Water, Soybeans, Wheat, Salt), Capsicum Oleoresin, Paprika Oleoresin, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Soybean Oil, Onion, Red Pepper Seed Oil, 2% Garlic, Food Starch Modified, Capsicum Oleoresin, Paprika Oleoresin, Black Pepper Powder, Natural and Artificial Curry Flavor (Cumin, Salt, Maltodextrin, Artificial Flavor)], Flake [Sesame, Dried Seaweed].

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
372
Protein
14g
Trader Joe's

Oven Toasted Old Fashioned Organic Oats

Ingredients: Organic whole grain rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
4g
Lay's

Classic Potato Chips

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO COLOR

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
126
Sugar
0g
Harvest Basket

Бланширани картофи

Ingredients: 97% картофи, 3% слънчогледово масло.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
399
Sugar
22g
Favorina

Mini Panettone with chocolate chips

Ingredients: Wheat flour, eggs, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, artificial flavors), sugar, butterfat, yeast preparation (wheat, sourdough starter, water), mono - and diglycerides of fatty acids, salt, skim milk, artificial flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
4
Sugar
1g
HUY FONG FOODS, INC.

Sriracha Hot Chili Sauce

Ingredients: Chilis, Zucker, Knoblauch, Salz, Essigsäure E260, Konservierungsmittel Kaliumsorbat E202, Konservierungsmittel Natriumbisulfit E222, Xanthan E415.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Frito Lay

Tostitos Scoops! Original

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil) and salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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