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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 270)

Calories
375
Protein
13g
Quaker Oats

Old Fashioned Oats

Ingredients: whole grain rolled oats,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
40g
Ghirardelli Chocolate,Ghirardelli Chocolate Company

premium baking 60% cacao bittersweet chocolate chips

Ingredients: Unsweetened chocolate, cane sugar, cocoa butter, milkfat, soy lecithin, vanilla extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
21g
Trader Joe's

Organic Chia Seed

Ingredients: ORGANIC CHIA SEED.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Xochitl

Salted Corn Tortilla Chips

Ingredients: white corn, organic palm olein oil, water, lime, sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
1g
Marque Repère, Notre Jardin

Haricots blancs tomate

Ingredients: Eau, haricots blancs trempés 45 %, purée de tomates double concentree 3,6%, sel, amidon modifié de maïs. oignon grillé en poudre, arôme naturel. Traces de soja.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Protein
12g
Sara Lee

100% Whole Wheat Bread

Ingredients: WHOLE FLOUR, WATER, WHEAT GLUTEN, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), SALT, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DATEM, NATURAL FLAVORS, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR, SESAME SEEDS. R23-291-300498 CONTAINS WHEAT, SOY, SESAME. MADE IN A BAKERY THAT MAY ALSO USE MILK, EGG, TREE NUTS.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
0
Sugar
0g
Zephyrhills

Zephyrhills

Ingredients: purified water, less than 0.5% of calcium chloride, sodium bicarbonate, and magnesium sulfate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Organic Valley

Heavy Whipping Cream

Ingredients: Organic Grade A Cream (Milk), Geftan Gum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
0g
Cape Cod

Kettle Cooked Potato Chips Original with Sea Salt

Ingredients: potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Old Nick

Old Nick

Ingredients: white rum

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
2g
Lay's

Classic

Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Pirate's Booty

Aged White Cheddar Rice & Corn Puffs

Ingredients: CORNMEAL, RICE FLOUR, SUNFLOWER OIL, CANOLA OIL, CORN OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, SEA SALT, CITRIC ACID, BLACK PEPPER, LACTIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
16g
Nabisco

Wheat Thins Big

Ingredients: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP, SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
11g
Dave's Killer Bread

THIN-SLICED ORGANIC BREAD 21 WHOLE GRAINS AND SEEDS

Ingredients: ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT, WATER ORGANIC DRIED CANE SYRUP (SUGAR), GRAIN MIX CORGANIC WHOLE FLAXSEEDS, ORGANIC GROUND WHOLE FLAXSEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC ROLLED OATS, ORGA NIC PUMPKIN SEEDS, ORGANIC MILLET, ORGANIC RYE, ORGANIC BROWN RICE, ORGANIC ROLLED TRITICALE, ORGANIC ROLLED BARLEY, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC UN-HULLED BLACK SESAME SEEDS, ORGANIC AMARANTH FLAKES, ORGANIC BUCKWHEAT, ORGANIC ROLLED SPELT, ORGANIC BLUE CORNMEAL, ORGANIC GROUND YELLOW CORN, ORGANIC ROLLED KAMUT® KHORASAN WHEAT, ORGANIC POPPY SEEDS, ORGANIC QUINOA, ORGANIC SORGHUM), ORGANIC VITAL WHEAT GLUTEN, ORGANIC OAT FIBER, ORGANIC MOLASSES, SEA SALT, YEAST, ORGANIC CULTURED WHEAT. MANUFACTURED IN A FACILITY THAT USES TREE NUTS. MAY CONTAIN TRACES OF OTHER GRAINS AND SEEDS.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
237
Sugar
53g
Hershey's

Chocolate Syrup

Ingredients: HIGH FRUCTOSE CORN SYRUP, WATER, COCOA, 2% POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SALT, XANTHAN GUM, MONO - AND DIGLYCERIDES, POLYSORBATE 60, VANILLIN (ARTIFICIAL FLAVOR).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
50
Sugar
0g
Campbell's

Chicken Noodle

Ingredients: chicken stock, enriched egg noodles (wheat flour, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, contains less than 2% of: salt, chicken fat, water, monosodium glutamate, cornstarch, modified food starch, dehydrated chicken broth, cane sugar, flavoring, beta carotene for color, dehydrated onions, yeast extract, soy protein isolate, sodium phosphate, dehydrated chicken, onion extract, garlic extract,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Sugar
36g
LÄRABAR

Chocolate Chip Cookie Dough

Ingredients: cashews, dates, semisweet chocolate chips* (unsweetened chocolate, sugar, cocoa butter, vanilla), apples, sea salt, vanilla extract,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
4g
Mission

Flour Tortillas Soft Taco Size

Ingredients: ENRICHED BLEACHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), SALT, SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDES, FUMARIC ACID, CALCIUM PROPIONATE, SORBIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Protein
35g
Quest

Chocolate Chip Cookie Dough

Ingredients: WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, POLYDEXTROSE, ALMONDS, ERYTHRITOL, GLYCERIN, COCOA BUTTER, NATURAL FLAVORS, SOY LECITHIN, STEVIA SWEETENER, SUCRALOSE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
30g
Nature's Path EnviroKidz

Chocolate Choco Chimps Organic

Ingredients: Whole grain corn meal, corn meal, cane sugar, Fair Trade cocoa powder (processed with alkali), molasses, chocolate flavor, tapioca starch, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
139
Sugar
22g
Flying Goose,Flying Goose Brand,Royal,Tang Frères

Sriracha Hot Chilli Sås

Ingredients: Chili 61%, Flytande socker 25% (Socker 67%, vatten 33%), Salt 5,1%, Vitlök 5,0%, Vatten 2,86%, Smakförstärkare: E621 0,5%, Stabiliseringsmedel: E415 0,3%, Surhetsreglerande medel: E260 0,1%, E330 0,05%, Konserveringsmedel(E202) 0.09%.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
360
Protein
19g
TooGood

Snack poppé saveur paprika

Ingredients: Farine de SOJA (30%), amidon de tapioca, pomme de terre déshydratée (13%), huile de tournesol, amidon de pomme de terre (5%), farine de riz, sucre, extrait de levure, oignons, sel, arômes naturels, tomates, acidifiant : acide malique, colorant: extraits de paprika, antioxydant : extraits de romarin. Allergènes : voir ingrédients en capitales. Fabriqué dans une usine qui utilise du LAIT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
196
Protein
14g
Trader Joe's

Mandarin Orange Chicken

Ingredients: Battered Chicken Dark Meat Chunks (Chicken Dark Meat, Water, Corn Starch, Flour (Unbleached Enriched Wheat Flour, Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Vegetable Oil, Salt, White Pepper, Green Onion, Garlic, Ginger), Sauce (Sugar, Water, Vinegar, Light Soy Sauce (Soybean, Water, Salt, Wheat Flour), Modified Food starch, Dark Soy Sauce (Soybean, Water, Straw Mushroom Extractives, Salt, Wheat Flour), Garlic, Green Onions, Ginger, White Pepper, Sake, Mandarin Orange Peel, Orange Juice, Red Chile), Soybean Oil.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Protein
19g
TOO GOOD

Saveur Barbecue

Ingredients: SOYA flour (30%), tapioca starch, dehydrated potato (13%), sunflower oil, potato starch (5%), rice flour, lactose (MILK), sugar, onions, salt, natural flavouring (MILK), yeast extract, tomatoes, colour: paprika extract, acid: malic acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
1g
Marque Repère, Notre Jardin

Haricots blancs

Ingredients: Eau, haricots blancs secs trempés, sel, arôme naturel.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
NONGSHIM

SHIN NOODLES

Ingredients: WHEAT FLOUR, STARCHES (POTATO, WHEAT), VEGETABLE OIL (e307B), SALT, MINERAL SALTS (e501, e500, e452, e339), EMULSIFIER (e322, (SOY)), SOY SAUCE, green tea extract. HYDROLYSED VEGETABLE PROTEIN (SOY, CORN) SALT, MALTODEXTRIN, YEAST EXTRACT, SOY SAUCE, spices, SUGAR, FRUCTOSE, SWEETENER (e420), FLAVOUR ENHANCERS e627, e621, e631), SOYBEAN, WHEAT FLOUR, VEGETABLES OILS (SOY), THICKENER (e414), CORN FLOUR, GLUCOSE, vegetables, EMULSIFIER (e322, SOY). Dried Vegetables, SOYBEAN, SOY SAUCE, WHEAT GLUTEN, YEAST EXTRACT, SUGAR, salt, cocoa, CORN STARCH, VEGETABLE OIL (SOY). ALLERGY INFORMATION: Contains WHEAT and SOY. Produced in a facility that also processes product that contains EGG, PEANUTS, MILK and TREE NUTS.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
13g
Lee Kum Kee

PREMIUM SOY SAUCE

Ingredients: Water, Soybeans 17.5%, Salt, Sugar, Wheat Flour.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
4g
Doritos

Cool Ranch Flavored

Ingredients: CORN, VEGETABLE OIL (CORN OIL, CANOLA OIL, SUNFLOWER OIL), SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, MALTODEXTRIN (CORN), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SPICE, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
530
Sugar
4g
Doritos,Frito Lay

Nacho Cheese Tortilla Chips

Ingredients: CORN, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, CORN OIL), MALTODEXTRIN (MADE FROM CORN), 2% SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CHLORIDE, SODIUM CASEINATE.

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
539
Sugar
3g
Lay's

Lay's Potato Chips

Ingredients: potato, edible vegetable oil (sunflower oil, corn oil, and/or canola oil), spices and condiments (onion powder, chilli powder, dry mango powder, coriander powder, ginger powder, garlic powder, black pepper powder, turmeric powder, cumin powder, salt, black salt, sugar, tomato powder, citric acid, tartaric acid, natural flavors (e160b)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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