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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 91)

Calories
413
Protein
35g
Fitcrunch

High protein baked bar

Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate,Vegetable Oils (Palm Kernel oil, Palm oil), Vegetable Glycerin, Peanut Butter, (Dry Roasted Peanuts, Palm Oil, Dextrose, Salt), Sorbitol, Peanuts, Sugar, Maltitol, Gelatin, Peanut Flour, Cocoa, Brown Rice Flour, Glucose Syrup, Sunflower Oil, Tapioca Starch, Salt, Natural Flavor, Soybean Oil, Sucralose, Maltodextrin, Sodium Caseinate, Sunflower Lecithin, Propylene Glycol Mono Esters, Baking Soda, Mono & Diglycendes, Potassium Sorbate, Acetylated Monoglycerides, Whey, Whey Powder, Soy Lecithin, Beta-Carotene, Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols, and almonds

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
32
Sugar
1g
Campbells

Chicken Noodle Soup

Ingredients: CHICKEN STOCK, WATER, CARROTS, CHICKEN MEAT, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID), NAC FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, SALT, ONIONS, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SUGAR, XANTHAN GUM, MODIFIED FOOD STARCH, VEGETABLE OIL, CHICKEN FAT, FLAVORING, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, SPICE, LOCUST BEAN GUM, BETA CAROTENE FOR COLOR, GARLIC.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
Kirkland Signature

Cage-Free Egg Whites

Ingredients: LIQUID EGG WHITES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
30g
Unknown

Banana chips

Ingredients: BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Cracker Barrel

Vermont Sharp White Cheddar Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
518
Sugar
7g
Zappa's

Zapp s new orleans kettlestyle potato chips voodoo

Ingredients: potatoes, peanut oil or a blend of peanut oil, and canola oil, corn oil, or sunflower oil, sugar, salt, sodium diacetate, torula yeast, dextrose, onion powder, autolyzed yeast extract, citric acid, garlic powder, paprika and turmeric extract, paprika, spice, natural smoke flavor. gluten free zapp's potato chips utz quality foods, llc, hanover, pa 17331 1-800-for-snax a division of

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
639
Sugar
42g
Lindt & Sprüngli

White chocolate truffles

Ingredients: white chocolate isugar, cocoa butter, milk, skim milk, soy lecithin (emulsifier), vanillin (artificial flavoring)i, vegetable oil palm kernel), butter, milk, skim milk, soy (emulsifier), (coconut, sugar, cocoa lecithin flavors. artificial may contain tree nuts. manufactured by lindt & sprüngli (usa) inc., stratham, nh 03885 503

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
41g
Martha White

Chocolate chocolate chip muffin mix

Ingredients: bleached wheat flour, sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), canola oil, soybean oil, cocoa processed with alkali, leavening (baking soda, sodium aluminum phosphate), modified corn starch, salt, corn starch, natural flavor, artificial flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
80
Sugar
7g
HappyTot

Super Morning Organic Bananas, DragonFruit, Coconut Milk & Oats+SuperChia

Ingredients: ORGANIC BANANA PUREE, WATER, ORGANIC DRAGON FRUIT PUREE, ORGANIC COCONUTMILK (ORGANIC COCONUT KERNEL EXTRACT, WATER), MILLED ORGANIC CHIA SEEDS, MILLED ORGANIC WHOLE GRAIN OATS, <2% OF: ORGANIC VANILLA EXTRACT, ORGANIC LEMON JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C) TO PRESERVE FRESHNESS, COCONUT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Protein
16g
Banza

Mac & cheese, made from chickpeas

Ingredients: Chickpea Pasta: Chickpeas, Tapioca, Pea Protein, Xanthan Gum. Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Skim Milk, 0% Cream, Water, Whey, Canola Oil, Sodium Phosphate, Salt, Lactic Acid, Natural Flavors, 12% Sodium Alginate, Organic Fruit Juice and Organic Annatto Extract (color), Xanthan Gum. % DV* 34% 20% TNo significant difference has been shown 12% between milk derived from 1BST-treated and non rBST-treated cows.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
4g
PepsiCo

Kurkure Naughty Tomato

Ingredients: Rice Meal (37.6%), Edible Vegetable Oil (Palmolein Oil), Corn Meal (18.8%), Gram Meal (6.2%), Sugar, Salt, Tomato Powder (1.2%), *Spices & Condiments (Chilli Powder, Onion Powder, Spices Extract, Black Pepper Powder, Cinnamon Powder, Clove Powder, Ginger Powder, Garlic Powder, Nutmeg Powder), Beetroot Powder, Citric Acid (INS 330). CONTAINS ADDED FLAVOURS (NATURAL AND NATURE IDENTICAL FLAVOURING SUBSTANCES) *Used as natural flavouring agent.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
457
Sugar
31g
girl-scouts

Caramel Chocolate Chip Cookies

Ingredients: oat flour, brown sugar, semi-sweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, sunflower lecithin, natural flavor), canola oil, water, tapioca starch, coconut oil, invert g sugar, egg replacer(potato starch, tapioca flour, leavening [calcium lactate, calcium carbonate, cream of tartar], sodium carboxymethylcellulose, methylcellulose), molasses, natural flavor, sea salt, leavening (baking soda, monocalcium phosphate), xanthan gum, cream of tartar, cus sunflower lecithin, e girls buil manufactured for: abc bakers interbake foods llc h 8 gfco.org pro 1 devils food drve north sioux city, sd 67049 made in usa from domestic and imported ingredients. girls goals to rea

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Protein
17g
Unknown

Nishiyama japanese coctail peanuts

Ingredients: WHEAT FLOUR, CORN STARCH, SODIUM CARBONATE, WATER, TBHQ (TERT-BUTYLHYDROQUINONE), CHILI POWDER, MONOSODIUM GLUTAMATE, HYDROLYZED VEGETABLE PROTEIN, YEAST EXTRACT, CITRIC ACID, SODIUM INOSINATE, SODIUM GUANYLATE, ARTIFICIAL FD, C RED 40 LAKE, PAPRIKA OLEORESIN

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
178
Sugar
3g
Ling Ling

Potstickers Chicken & Vegetable

Ingredients: FILLING: CHICKEN, CABBAGE, GREEN ONION, SUGAR, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), SALT, CHICKEN BROTH, GINGER, EXPELLER PRESSED SESAME SEED OIL, GARLIC, SPICE, WRAPPER: WHEAT FLOUR, WATER, CORN STARCH, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), CONTAINS: WHEAT, SESAME., SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, VINEGAR), WATER, SUGAR, DISTILLED VINEGAR, MOLASSES, SALT, EXPELLER PRESSED CANOLA AND SESAME OILS, NATURAL FLAVOR, CORN STARCH, GINGER AND GARLIC POWDER, SPICES., CONTAINS: WHEAT, SOY, SESAME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Wellsley Farms

Pistachios Salted & Dry Roasted in shell with sea salt

Ingredients: California pistachios, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
217
Protein
13g
Yummy

Chicken Breast Nuggets

Ingredients: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, WHEAT FLOUR, YELLOW CORN FLOUR, ISOLATED SOY PROTEIN. CONTAINS 2% OR LESS OF THE FOLLOWING: FLAXSEED MEAL, SEA SALT, NATURAL FLAVOR, NATURAL CHICKEN FLAVOR, YEAST, EXTRACTIVE OF PAPRIKA (COLOR), CANOLA OIL, DISTILLED VINEGAR, CORN STARCH, GUAR GUM, LEAVENING (SODIUM BICARBONATE), SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Great Value

Shredded Sharp White Cheddar Cheese

Ingredients: cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, anti-caking blend, potato starch, tapioca starch, natamycin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Sugar
0g
Maya's

100% Wheat Tortillas

Ingredients: WHOLE WHEAT FLOUR, WATER, PALM SHORTENING (RSPO RESPONSIBLY SOURCED), CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR CANE FIBER, MONO - AND DIGLYCERIDES, SUGAR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GUAR GUM, MONOCALCIUM PHOSPHATE, YEAST, SALT, ENZYME (PLANT BASED), FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS). CONTAINS: WHEAT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
15g
Frontier Soups

Enchilada Soup Mix

Ingredients: navy bean, bell pepper, cornmeal, sweet potato, onion, corn, ancho chili, paprika, cumin, garlic, oregano, coriander %3d so031

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Trader Joe's

Everything but the Bagel Seasoned Kettle-Cooked Potato Chips

Ingredients: potatoes, canola oiland/or sunflower oil, seasoning blend (poppy seeds, salt, sesame seeds. natural flavors, onion powder, garlic powder, black pepper, sugar, corn maltodextrin, sesame oil, soy lecithin). contains soy.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
25g
Earth's Best

Organic Crunchin' Grahams Honey Sticks

Ingredients: organic whole wheat flour, organic wheat flour, organic cane sugar, water, organic sunflower oil and/or organic safflower oil, organic honey, organic invert cane syrup, leavening (ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate), sea salt, natural flavor, vitamin mineral blend (ferric orthophosphate, niacinamide, zinc oxide, cyanocobalamin, maltodextrin, folic acid, thiamine mononitrate, pyridoxine hydrochloride, riboflavin). contains: wheat.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Unknown

Tortilla chips

Ingredients: /2 ului 80mg 29 a serving of food contributes to a daily diet, 2,000 calor a day is used for general nutrition advice, fat 9 carbohydrate 4 protein 4 (contains one or more of the following: canola oil, corn 0il, cottonseed oil, safflower oil, soybean oil, sunflower oil), salt, trace of lime, manufactured by: don julio føods 84 made in usa www,donjuliofoods,com

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
273
Sugar
6g
Whole Foods Market

Gluten-free White Bread

Ingredients: Water, Modified Tapioca Starch, Cornstarch, Potato Starch, Brown Rice Flour, Sunflower Seed Oil, Psyllium Husk, Dextrose, Cane Sugar, Yeast, Buckwheat Flour, Distilled White Vinegar, Pea Fiber, Modified Cellulose, Sea Salt, Powdered Egg Whites, Rice Bran, Cultured Cane Sugar, Cellulose Gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ricola

Honey lemon echinacea

Ingredients: ascorbic acid, citric acid, extracts of echinacea, Ricola herb mixture, elder, horehound, hyssop, lemon balm, linden flowers, mallow, peppermint, sage, thyme, wild thyme, honey, lemon juice concentrate, natural flavors, starch syrup, sugar

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
165
Protein
17g
Whole Foods Market

Organic Feta & Spinach Chicken Sausage

Ingredients: ORGANIC CHICKEN, ORGANIC FETA CHEESE, PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), ORGANIC SPINACH, WATER, WHITE VINEGAR, SEA SALT, ORGANIC CARAMELIZED ONIONS, ORGANIC WHITE ONIONS, NATURAL FLAVOR), ORGANIC ROASTED GARLIC, ORGANIC GARLIC POWDER, CULTURED CELERY POWDER, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC THYME IN A NATURAL PORK CASING

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
18g
Great Value, Wal-Mart Stores, Walmart

Smoked Ham water added

Ingredients: ham, water, contains 2% or less of the following: dextrose, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium hitrite, flavoring

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
545
Sugar
46g
Reese's

THiNS White Peanut Butter Cups

Ingredients: SUGAR, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, SAFFLOWER OIL), PEANUTS, SKIM MILK, CORN SYRUP SOLIDS, LACTOSE (MILK), DEXTROSE, COCOA BUTTER 2%, HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), SALT, LECITHIN (SOY), CORN STARCH, VANILLIN, ARTIFICIAL FLAVOR, TBHQ, CITRIC ACID, PGPR.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
7g
Walmart

BBQ Potato Chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: corn oil, sunflower oil, or canola oil), sugar, dextrose, salt, spices, fructose, onion powder, torula yeast, tomato powder, extract of malted barley and corn, monosodium glutamate, maltodextrin, garlic powder, paprika extract (color), natural smoke flavor, caramel color, citric acid, food starch-modified, natural flavors.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
2g
Trader Joe's

Harvest Chili

Ingredients: water, cooked black beans (water, black beans), onion, butternut squash, diced tomatoes in juice (tomatoes, tomato juice, salt, citric acid), cauliflower (cauliflower florets, cauliflower stems). pumpkin, sweet potato, canola oil, french green lentils, red quinoa, tomato paste (tomatoes, citric acid), guajillo pepper puree (guajillo chili peppers, citric acid), garlic, sea salt, cilantro, lime juice, cumin, chili powder (spices, sea salt, dehydrated garlic), coriander, oregano, turmeric, cayenne pepper, smoked paprika (paprika, natural smoke flavor).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
1g
Simply Nature

Chicken Noodle soup

Ingredients: water, carrot, fully cooked diced seasoned chicken meat, chicken, water, corn starch, sea salt, yeast extract, citrus extract, egg noodles, durum wheat semolina, whole egg powder, celery, natural flavor, chicken broth, vegetable extract, carrot, onion, onion, yeast extract, tomato paste, turmeric, carrot powder, potato flour, canola oil, corn starch, sea salt, vegetable broth, concentrated juices of carrot, onion, celeriac, ethyl alcohol, cane sugar, yeast extract, onion powder, garlic powder, spices

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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