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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 90)

Calories
412
Protein
24g
Made With Local

Fody kettle cooked barbecue potato chips

Ingredients: cholesterol omg monounsaturated 5g nounsaturated fat 5g bohydrate 17g ber 1g % 9 % ars 2g calcium 10mg 0% potas. 340mg 8% on 0.4mg 2% me % daily value (dv) tells you how much a nutrient in serving of food contributes to a daily diet. 2,000 calories g day is used for general nutrition advice. ngredients: russet potatoes, avocado dil, dextrose, sea salt, maltodextrin, cane sugar, yeast, yeast extract, tomato of paprika, smoke flavor, flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
3g
Pringles

Potatoes chips

Ingredients: dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), dextrose, yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, whey, salt, monosodium glutamate, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, natural flavors, onion powder, citric acid, blue cheese (pasteurized milk, cheese cultures, salt, enzymes), buttermilk butter (cream, salt), lactic acid, nonfat milk, paprika extract, color, disodium inosinate, disodium guanylate, turmeric extract color, yeast extract, autolyzed yeast extract, wheat starch

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
185
Sugar
74g
khlou

Protein Popcorn White Cheddar

Ingredients: Popcorn, Olive Oil, Milk Protein Isolate, Cheese Powder [Whey,, Whey Protein Concentrate, Buttermilk Solids, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Granular Cheese (Milk, Cheese Cultures, Salt, Enzymes),, Salt, Sodium Phosphate, Contains Less Than 2% of Citric Acid, Lactic Acid]

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
71
Sugar
3g
Gerber

Nd foods chicken noodle dinner

Ingredients: CARROTS, WATER, PEAS, COOKED ENRICHED EGG NOODLES (WATER, [DURUM WHEAT FLOUR, EGGS, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)), GROUND CHICKEN, WHOLE WHEAT FLOUR, CANOLA OIL, ONION POWDER

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
163
Sugar
4g
Zatarain's

New orleans style blackened chicken alfredo

Ingredients: von conclum potassium omcg 44g 67% 0% 0% oricg 150mg 10% 536mg 40% 2mg 10% 7mg 40% 353mg 8% 1265mg 25% contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. the % daily value (dv) tells you how much a nutrient in a serving of food sets enriched penne rigati pasta (water, semolina [durum semolina wheat flour ac rous sulfate, thiamine mononitrate, riboflavin, folic acid]), half & half milk, cream cooked blackened seasoned chicken breast strips with rib meat (chicken breast with rib meat, water blackened seasoning salt, spices (including red pepper, paprika), soy protein isolate, modred cream cheese (pasteurized cultured milk and cream, salt, stabilizers [guar gum, caros bean gumt potato starch, sodium phosphate, corn starch, onion, carrageenan, garlic, soy lecithin water margarine (palm oil, water, salt, contains 2% or less of: monoglycerides, artificial flavor annatto [color], calcium disodium edta [preservative], vitamin a palmitate), whey, cream sauce maltodextrin, sweet cream solids, salt, sugar, garlic powder, lemon juice powder (corn strup (shortening powder [soybean oil, corn syrup solids, sodium caseinate, mono&diglycerides solids, lemon juice, lemon oil), natural butter type flav), cheese seasoning (romano cheese from cow's milk (cultured pasteurized part-skim milk, sal, enzymes), disodium phosphate, salt buttermilk powder, cheese powder (parmesan cheese part-skim milk, cheese cultures, salt, enzymes), whey, buttermilk, sodium phosphate, salt), green onion, dehydrated garlic, dried ch blend (whey, cheddar cheese (milk, cheese cultures, salt, enzymes), sunflower oil, maltodext salt, sodium phosphate, blue cheese (milk, cheese cultures, salt, enzymes), contains 2% or le citric acid, lactic acid), maltodextrin, modified food starch, baker's yeast extract (yeast ex salt), spices (including parsley, black pepper, ground red pepper), sea salt, stabilizer (corn starch, gum acacia xanthan gum guar gum) chillpowder (chu dengin

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
87
Sugar
0g
Pitaya Foods

Acai Berry Smoothie Pack

Ingredients: Organic Acai Puree (Filtered Water, Organic Acai) Less than 0.5% Citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
36g
Chips Ahoy

Chips ahoy hershey fudge filled

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PALM OIL, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), INVERT SUGAR, SOYBEAN OIL, DEXTROSE, CORNSTARCH, COCOA, MILK, COCOA (PROCESSED WITH ALKALI), WHEY, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, SOY LECITHIN, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Zapps

New Orleans Kettle Style Voodoo Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL, COTTONSEED OIL, SUNFLOWER OIL, CANOLA OIL, SAFFLOWER OIL AND/OR SOYBEAN OIL), SUGAR, SALT, SODIUM DIACETATE (ARTIFICIAL FLAVOR), TORULA YEAST, DEXTROSE, ONION POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, PAPRIKA AND TURMERIC EXTRACT, PAPRIKA, SPICE, NATURAL SMOKE FLAVOR. GLUTEN FREE

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
226
Protein
16g
KIRKWOOD

CRISPY CHICKEN STRIPS

Ingredients: boneless skinless chicken breast meat with rib meat, water, rice starch, salt, wheat flour, water, salt, corn starch, spices, dried garlic, extractives of paprika, brown sugar, spice extracts, vegetable oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Protein
28g
Mountain House

Chicken & Dumplings

Ingredients: buttermilk biscuits (enriched unbleached flour [wheat flour, malted barley flour, niacin {b3}, iron, thiamine mononitrate {b1}, riboflavin {b2}, folic acid {b9}], palm oil [with mono and diglycerides], buttermilk powder, baking powder [sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate], sugar, salt), chicken (chicken meat, salt), sauce (rendered chicken fat, nonfat dry milk, corn starch, chicken flavor [cooked ground chicken with juices, sea salt, chicken flavor, onion powder, potato flour, carrot powder, turmeric, flavor, black pepper], cane sugar, seasoning [yeast extract, yeast], white pepper, thyme, sage, black pepper, garlic powder), green peas, carrots, onion contains: milk, wheat

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
107
Protein
23g
Great Value

Fully Cooked Grilled Chicken Breast Strips

Ingredients: boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: canola oil corn starch, dried garlic, dried onion, guarcisolated oat product, modified food starch: natural flavors, natural smoke flavor salt, smoke flavor, sodium phosphates, soy protein concentrate, soybean oil, spice, sugar, xanthan gum. yeast extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Cheetos

XXTRA Flamin' Hot Crunchy

Ingredients: ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER, OIL), AND LESS THAN 2% OF SALT, MALTODEXTRIN (MADE FROM CORN), YEAST EXTRACT, SUGAR, MONOSODIUM GLUTAMATE, CITRIC ACID, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6, YELLOW 6, YELLOW 5), HYDROLYZED CORN PROTEIN, CHEDDAR CHEESE (MILK, CHEESE, CULTURES, SALT, ENZYMES), POTASSIUM SALT, ONION POWDER, WHEY, GARLIC POWDER,, NATURAL FLAVORS, WHEY PROTEIN CONCENTRATE, BUTTERMILK, AND SODIUM DIACETATE.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
429
Protein
29g
XS

Sriracha Lime Protein Crisps

Ingredients: PEA PROTEIN ISOLATE, DEHYDRATED VEGETABLES (POTATO, ONION, GIRLIC, JALAPENO PEPPERS), POTATO STARCH, HIGH OLEIC SUNFLOWER OIL, SORBITOL, MALTODEXTRIN, TORULA YEAST, CALCIUM CARBONATE, NATURAL FLAVORS, LIME JUICE POWDER (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL), YEAST EXTRACT, SALT, CITRIC ACID, MALIC ACID, SODIUM DIACETATE, VINEGAR SOLIDS, PAPRIKA EXTRACT, POTASSIUM CHLORIDE, SODIUM GLUCONATE

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
279
Sugar
7g
H-E-B TEXAS Toast

ENRICHED WHITE BREAD

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, SUGAR, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, NATURAL FLAVOR, CALCIUM PHOSPHATE, WHEAT FLOUR MONO - AND DIGLYCERIDES, AMMONIUM SULFATE, SODIUM PHOSPHATE, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, SUNFLOWER LECITHIN. No ingredients found

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
30g
Orion

Turtle Chips Churro

Ingredients: WHEAT FLOUR, CHOCOLATE (SUGAR, VEGETABLE OIL, COCOA PREPARATION, COCOA MAS, CHOCO CRUMB, COCOA POWDER, LECITHIN, VANILLA FLAVOR VANILLIN), CHURROS SEASON ING(SUGAR, BREAD, DEXTROS ANHYDROUS, COCOA POWDER, SALT, CINNAMON POWDER, RAPESEED OIL, WHOLE MILK POWER), VEGE TABLE OIL (PALM OLEIN OIL, CANOLA OIL), FERMENTED WHEAT FLOUR, PALM OIL, ANHYDROUS MILKFAT CONTAINS ALLERGENS: MILK, SOYBEAN, WHEAT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Barnana

Organic Plantain Chips

Ingredients: Plantains, Coconut Oil, Himalayan Pink Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
185
Protein
34g
Egglife

Egg White Wraps Southwest

Ingredients: egg whites, garlic, cumin, onion, chili pepper, red pepper, salt, black pepper, red bell pepper, green bell pepper, dill seed, white pepper, natural flavor, xanthan gum, nisin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
17g
Whole Foods Market

Oat-Based Whipped Topping

Ingredients: water, tapioca syrup, cane sugar, whole oat flour, palm kernel oil, natural flavor, gellan gum, nitrous oxide

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
4g
bibigo

Mandu Bulgogi Chicken Dumplings

Ingredients: chicken, cabbage, rehydrated glass noodles, water, sweet potato starch, cabbage, napa, salt, green onion, carrots, soy sauce, water, soybeans, salt, wheat, sugar, soy sauce, water, soybeans, salt, sesame oil, modified food starch, sugar, garlic, distilled vinegar, soybean oil, salt, ginger, yeast extract, black pepper, sunflower oil, smoke flavor, black pepper, enriched wheat flour, wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, modified food starch, vegetable oil, salt

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
253
Sugar
25g
Tillamook

Mint chocolate chip ice cream

Ingredients: cream, skim milk, milk, sugar, coconut oil, cocoa (processed with alkali), peanut oil, pasteurized egg yolks, cocoa, natural peppermint flavor, natural flavor, tara gum, guar gum, ts 95g) soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
166
Sugar
4g
Pf chang's

P f chang's chicken lo mein

Ingredients: cooked lo mein noodles (wheat flöur, water, soybean oil, sodium carbonate), sauce (water, chicken broth, soy sauce [water, wheat, soybeans, sali, alcohol, vinegar], canola oil, sugar, garlic, ginger, oyster sauce water, sugar, salt, oyster extractives {oyster, water, salt), corn starch), less than 2% of: sesame seed oil, corn starch, white wine, palm oil, fermented soybean paste [water, soybeans, rice, salt, wheat flouri, mushroom juice concentrate, natural flavor, salt, soybean uil, salted sake [sake {water, rice, koji (aspergillus oryzae)}, saltiji, vegetables (carrots, green cabbage, celery, shiitake mushroomsi. morn starch, less than 2% of: potato starch, salt, dried egg whites, natural flavors). contains: egg, soy, wheat. conagra brands p.o. box 3534 chicago, il 60654

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
329
Protein
14g
Kodiak

Thick & Fluffy Protein Blueberry Waffles

Ingredients: 100% whole grain wheat flour, water, canola and/or sunflower and/or soybean oil, 100% whole grain oat flour, blueberries, vital wheat gluten, eggs, sugar, whey protein isolate, buttermilk, sunflower and/or soybean and/or canola lecithin, leavening (sodium acid pyrophosphate, baking soda), sea salt, natural flavors Contains eggs, milk, soy, and wheat

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
319
Protein
11g
Whole Foods Market

White cheddar

Ingredients: ORGANIC MACARONI (ORGANIC WHEAT FLOUR), ORGANIC WHITE CHEDDAR CHEESE SAUCE (WATER, ORGANIC CHEDDAR CHEESE [ORGANIC PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES], ORGANIC WHEY, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC SALTED BUTTER [ORGANIC PASTEURIZED CREAM, SALT, ORGANIC NONFAT DRY MILK, SODIUM PHOSPHATE, SALT, LACTIC ACID, SODIUM ALGINATE, ORGANIC DISTILLED WHITE VINEGAR, XANTHAN GUM, NATURAL FLAVOR, SODIUM CITRATE, MICROBIAL ENZYMES ORGANIC EXPELLER PRESSED SAFFLOWER SEED OIL, ORGANIC GUAR GUM)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Protein
14g
Perdue

Panko breaded chicken breast

Ingredients: Boneless Chicken Breast with Rib Meat, Wheat Flour, Water, Yellow Corn Flour, Contains Less Than 2% of Corn Starch, Soy Protein Concentrate, Salt, Dextrose, Sugar, Garlic Powder, Yeast, White Pepper, Spice, Soybean Oil, Guar Gum, Natural Paprika Extract, Natural Flavors, Natural Celery Seed Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
0g
H-E-B

White corn tortillas homestyle

Ingredients: ground white corn, water, contains 2% or less of: cellulose gum, guar gum, amylase, propionic acid, benzoic acid, phosphoric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
130
Sugar
0g
Pride of the Prairie

Genuine Stoneground Whole White Wheat Flour

Ingredients: Hard White Whole Wheat Flour. Contains Wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
1g
Kroger

90 Second Roasted Chicken Rice

Ingredients: water, long grain parboiled rice, contains less than 2% of: canola oil, chicken meat including chicken juices, hydrolyzed soy and corn protein, potato flour, natural flavor, autolyzed yeast extract, carrot powder, turmeric, potassium salt, sugar, spice, onion powder, garlic powder, maltodextrin, gum arabic, citric acid, turmeric extract (color), ascorbic acid, salt, dehydrated carrots, sunflower lecithin, chicken fat, iron (ferric orthophosphate), niacin, thiamin (thiamin mononitrate), folic acid. contains: soy.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
111
Protein
15g
The Kroger Co., Kroger

Carbmaster Wheat Bread

Ingredients: whole wheat flour, water modified wheat starch, wheat gluten, veast, wheat protein isolate, oat fiber, inulin, pea protein, palm oil. contains 2% or less of: vinegar, salt, soybean dil, oligofructose, artificial flavors. datem, sucralose calcium propionate (preservative), sodium stearoyl lactylate, sodium metabisulfite, ascorbic acid, enzymes. contains: wheat,

The Good

  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
5
Sugar
0g
Badia

Everything Bagel Seasoning

Ingredients: White and Black Sesame Seeds, Onion, Garlic, Poppy Seeds, Salt, Canola Oil. Contains: Sesame Seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
3g
TRADER JOE'S

EVERYTHING but the BAGEL GREEK STYLE YOGURT DIP

Ingredients: greek yogurt light cream, water, nonfat dried milk powder, urnstarch, cultures), seasoning blend (sesame seeds, sea salt flakes dried garlic, dried onion, black sesame seeds, poppy seeds). contains milk. plant 33-36 skum 60

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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