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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 94)

Calories
357
Protein
71g
Unknown

egg white protien

Ingredients: Egg white powder (instantized), xylitol, natural flavors, organic stevia leaf extract, sunflower lecithin (<1%).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Gatorade Fierce Thirst Quencher Blue Cherry

Ingredients: Water, sugar, dextrose, citric acid, natural and artificial flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kroger

Hamburger Dill Chips Oval Cut

Ingredients: Fresh cucumbers, water, vinegar, contains less than 2% of: salt, calcium chloride, natural dill flavor, gum arabic, turmeric extract (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
0g
Sir Kensington's

Chipotle vegan mayo

Ingredients: High oleic sunflower oil, organic aquafaba (water, chickpeas), salt, organic lemon juice, distilled vinegar, fair trade organic coconut sugar, tomato paste, chipotle pepper powder, water, smoked paprika, acacia gum, onion powder, rosemary extract, black pepper, garlic powder, xanthan gum, cumin, citric acid, mustard extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
1g
Unknown

Chicken Noodle Soup

Ingredients: Chicken stock, chicken meat (cooked chicken meat, water, modified food starch, salt, sodium phosphate), carrots, enriched pasta (wheat flour, egg white, whole egg, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid, celery, contains less than 2% of: modified food starch, salt, sea salt, potassium chloride, yeast extract, sugar, chicken fat, flavoring, maltodextrin, spice, beta carotene (for color), dehydrated vegetable broth, disodium inosinate, disodium guanylate, lactic acid.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Hal’s New York

Barbecue

Ingredients: Potatoes, sunflower oil, smoky bbq seasoning (brown sugar, sugar, fructose, maltodextrin, onion power, tomato powder, salt, natural flavors, spices, vinegar, yeast extract, garlic powder, paprika extractive), sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Sugar
7g
Unknown

White cheddar popcorn, white cheddar

Ingredients: Popcorn, coconut oil, white cheddar cheese (pasteurized milk, salt, annatto extract, culture, enzymes), butter (cream, water, salt), whey, cream, buttermilk, milk, salt, lactic acid, disodium insoninate & gunaylate, tocopherols & ascorbyl palmitate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Whole Foods Market

Cheddar & sour cream rippled potato chips

Ingredients: Potatoes, expeller pressed oil* (sunflower seed, safflower seed and/or canola), cheddar & sour cream seasoning (tapioca maltodextrin, whey powder, salt, cheddar cheese powder [cultured pasteurized milk, salt, microbial enzymes], nonfat dry milk, buttermilk powder, sour cream powder [pasteurized cultured cream], onion powder, organic dextrose**, natural flavor, citric acid, yeast extract, butter [cream, salt], sunflower oil, lactic acid, extractives of paprika [color], garlic powder).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
7g
Lily's

Milk Chocolate Style Baking Chips

Ingredients: Unsweetened cocoa, erythritol+, inulin, milk (rbst free), cocoa butter, milk fat (rbst free), sunflower lecithin, stevia extract, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
2g
O Organics

Organic mild enchilada red sauce

Ingredients: Water, organic tomato paste, organic spices, organic corn starch, sea salt, organic paprika, organic white distilled vinegar, organic onion powder, organic garlic powder, organic yeast extract, xanthan gum, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
3g
Unknown

Enchilada Green sauce

Ingredients: Organic tomatillo puree, organic onion puree, water, sea salt, organic roasted green chile puree, organic white distilled vinegar, organic spices, organic jalapeno pepper puree, organic sugar, organic canola oil, organic garlic powder, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Unknown

Enriched long grain white rice

Ingredients: Enriched long grain rice (rice, niacin, ferric phosphate [iron], thiamin mononitrate, folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Good & Gather

Chicken Broth

Ingredients: Chicken broth, contains less than 2% of salt, sea salt, sugar, yeast extract, natural flavor, carrot juice concentrate, onion powder, chicken fat, chicken powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
39g
Great Baile

Naturally hickory smoked bacon, hickory smoked

Ingredients: Pork cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Protein
21g
Hillshire Snacking

All Natural Uncured Pepperoni with Natural White Cheddar Cheese & Toasted Rounds

Ingredients: wheat flour, sunflower oil, sea salt, isolated oat product, salt, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
16g
Good & Gather

Uncured black forest ham ultra thin deli slices

Ingredients: Pork, water, vinegar‡, contains 2% or less of the following: salt, sugar, sodium phosphates, natural flavoring (celery powder‡), sea salt‡.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Chica licka bam bam

Ingredients: Salt, spices (including black pepper, white pepper, cayenne pepper and thyme), paprika, dehydrated garlic, mustard seed and not more than 2% tricalcium phosphate added to prevent caking.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Clancy's

Original potato chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or cottonseed oil), and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
25g
Market Pantry

Bread & butter chips

Ingredients: Cucumbers, sugar, water, vinegar, sea salt, mustard seeds, onion flakes, calcium chloride (firming agent), celery seeds, polysorbate 80, turmeric (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
17
Sugar
0g
Rio Luna

Organic Hot Diced Green Chiles

Ingredients: Organic green chile peppers, water, contains less than 2% of citric acid, organic natural flavor, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Sugar
3g
Birds Eye

Voila! white chicken and pasta in a cheese sauce with broccoli

Ingredients: Vegetables (broccoli, carrots, corn), cooked enriched pasta (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), sauce (water, pasteurized process cheese sauce concentrate (milk, palm oil, whey, water, maltodextrin, sodium phosphate, corn syrup solids, cheese culture*, enzymes, lactic acid*, salt, sodium alginate, sugar, xanthan gum), three cheese seasoning (cheese powder [cheddar, monterey jack and parmesan cheeses {cultured milk, salt, enzymes}, whey, salt, palm oil blend [palm oil, corn, syrup solids, sodium caseinate, dipotassium phosphate, monoglycerides], modified corn starch, maltodextrin, natural flavors [buttermilk solids and enzyme modified cheese {pasteurized milk, cheese cultures, salt, enzymes}], enriched wheat flour [bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid], autolyzed yeast extract, onion powder, butter, sodium caseinate, disodium phosphate, garlic powder, lactic acid, spices, paprika extract, turmeric extract, annatto extract), modified food starch, salt, enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese flavor (cheddar, semi-soft and blue cheese [milk, starter cultures, salt, enzymes], whey, salt), disodium phosphate, onion powder, annatto extract color, soybean oil), cooked white chicken meat (white chicken meat, water, isolated soy protein product [isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin], salt, sodium phosphates, carrageenan).

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
33
Sugar
3g
Whole Foods Market

Organic medium chipotle roasted salsa

Ingredients: Organic diced tomatoes (organic tomatoes, organic tomato juice), organic tomato puree (water, organic tomato paste), organic fire roasted diced tomatoes (organic roasted red tomatoes, organic tomato juice), organic jalapeno peppers, organic distilled white vinegar, organic dried onion, salt, organic natural flavor, organic chipotle chile peppers, organic cilantro, organic dried garlic, organic chili powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
95
Protein
16g
Great Value

Premium white chicken in fajita flavored sauce

Ingredients: White chicken meat, water, modified food starch, contains 2% or less of sea salt, flavoring, lime juice concentrate, sodium phosphates, chili powder (chili peppers, flavoring), spices, chicken flavor (salt, chicken broth, natural flavors), xanthan gum, seasoning (tapioca dextrin, torula yeast, grill flavor [from sunflower oil], salt, hydrated silicon dioxide, smoke flavor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Protein
24g
Tyson

Blackened flavored unbreaded chicken breast strips

Ingredients: Boneless skinless chicken breast strips with rib meat, water, contains 2% or less of the following: chicken broth, citric acid, corn starch, garlic powder, natural flavor, onion powder, paprika, salt, spices, yeast extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
Bob’s Red Mill

Southern style white corn grits

Ingredients: White corn.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
18g
Organics

Organic fusilli chickpea pasta

Ingredients: Organic chickpea flour, organic corn flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Bake Believe

Semi-Sweet Chocolate Flavored Baking Chips

Ingredients: Chocolate liquor*, inulin, erythritol, cocoa butter*, sunflower lecithin, vanilla extract*, stevia leaf reb m.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
14g
Perdue

Original homestyle chicken breast cutlets

Ingredients: Boneless chicken breast with rib meat, water. contains less than 2% of vinegar, salt, brown sugar, yeast extract, onion powder, garlic powder, white pepper, celery extract. breaded with: whole wheat flour, wheat flour, water, yellow corn flour, salt, yeast. contains less than 2% of whole grain yellow corn meal, vinegar, sugar, spice, leavening (sodium bicarbonate), onion powder, garlic powder, guar gum, extractives of paprika.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
103
Sugar
3g
Sukhi's

Chicken coconut curry with naan bread & basmati rice

Ingredients: Chicken coconut curry: white chicken, coconut curry sauce [coconut milk (coconut extract, water), water, tomato paste, rice flour, coconut, cane sugar, vinegar, expeller pressed canola oil, sauce contains 2% or less of: curry paste (lemongrass, spices, garlic, shallot, salt, kaffir lime peel, turmeric), garlic, black mustard seed, lentil flour, paprika, potato flakes, ginger, spice, turmeric, garlic powder, salt, curry leaves], water, sugar, salt. rice: water, basmati rice. naan: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, yeast, sugar, canola oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
248
Protein
13g
High Liner

High liner fish sticks

Ingredients: Minced fish blend (pollock, whiting, haddock, cod, sole), water, wheat flour, vegetable oil (canola, cottonseed, and or soybean), enriched wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), modified corn starch, soy protein concentrate, sugar, contains 2% or less of: salt, isolated soy protein, dextrose, palm oil, hydrolyzed corn protein, corn starch, leavening (sodium acid pyrophosphate, sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate, calcium lactate), dehydrated onion, yeast, modified cellulose, maltodextrin, nonfat milk, onion powder, yeast extract, enriched bleached wheat flour (flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), bleached wheat flour, whey, butter flavor (enzyme modified butter, flavor), natural flavors, yellow corn flour, spices, caramel color, extractives of paprika, annatto and turmeric (color), sodium tripolyphosphate (to retain moisture).

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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