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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 95)

Calories
536
Sugar
18g
Unknown

Sweet potato crinkle cut chips

Ingredients: Sweet potatoes, vegetable oil (canola oil and/or safflower oil and/or sunflower oil), sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
1g
Teasdale

Teasdale simply especial chipotle rojo beans

Ingredients: Prepared red beans, water, pea protein isolate, seasoning (spices, natural smoke flavor, chipotle pepper, paprika (color), dehydrated onion, onion powder, dehydrated garlic), cider vinegar, sugar, salt, red bell pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
373
Protein
10g
365 Whole Foods Market

Apple Cinnamon Chia Instant Oatmeal

Ingredients: Organic rolled oats, organic cane sugar, organic dehydrated apples, organic chia seed, organic molasses, organic rice maltodextrin, organic cinnamon, salt, natural flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
159
Sugar
6g
Patak's

Pataks butter chicken curry sauce kit

Ingredients: Sauce packet: water, onion, cream, concentrated tomato paste, diced tomatoes (tomatoes, calcium chloride, citric acid), canola oil, sugar, garlic, butter, ginger, modified corn starch, paprika extract (color), salt, lactic acid. spice paste packet: water, canola oil, spices and coloring, corn flour, sugar, salt, ginger, garlic, acetic acid, onion powder, dried onion, fenugreek leaf, paprika extract (color). spice packet: cumin, seeds, dried red chili pepper, green cardamom, bay leaves, fenugreek leaves.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Protein
32g
Unknown

Artisan crafted salame tuscana with a hint of smoke flavoring

Ingredients: Pork, sea salt, less than 2% of: dextrose, spices, wine, starter culture, sodium erythorbate, smoke flavoring, sodium nitrate, sodium nitrite, natural flavoring.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
348
Sugar
91g
Gatorade

Frost glacier freeze crisp & cool thirst quencher powder

Ingredients: Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, gum arabic, modified food starch, natural flavor, blue 1.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
138
Sugar
5g
Unknown

Brooklyn delhi tikka masala mild coconut cream

Ingredients: Water, onions, coconut cream, tomato paste, non-gmo canola oil, garlic, ginger, lemon juice, tamarind, cumin, brown sugar, coriander, salt, paprika, turmeric, garam masala, fenugreek leaves, ground chili peppers, asafetida

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Essential Everyday

Distilled white

Ingredients: White distilled vinegar, diluted with water to 5% acidity.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
35g
m&m's minis

chocolate chip cookie dough

Ingredients: Wheat flour, sugar, vegetable oil (palm oil, canola oil), water, m&m's minis milk chocolate (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, coloring [includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2], corn syrup, dextrin, cornstarch, carnauba wax), semi-sweet chocolate morsels (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavors), 2% or less of eggs, molasses, salt, baking soda, natural flavor, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
393
Protein
25g
365

Extra Sharp White Cheddar

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes (microbial).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
0g
That's Smart!

Enriched long grain instant white rice

Ingredients: Enriched parboiled long grain rice (rice, thiamine [thiamine mononitrate], niacin, iron [ferric orthophosphate], folic acid [folate]).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Birds Eye

Voila! grilled seasoned white chicken with pasta

Ingredients: Sauce (water, cream flavor (water, vegetable oil [canola and/or soybean], buttermilk, guar gum, mono and diglycerides, natural flavors, nonfat milk, xanthan gum), vegetable oil, natural flavors, salt, water, dried garlic, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], guar gum, mono and diglycerides, sodium phosphate, sugar, xanthan gum, torula yeast, yeast extract, modified food starch, spices), vegetables (carrots, broccoli, peas), cooked enriched pasta (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), cooked white chicken meat coated with seasoning (chicken meat, water, isolated soy protein, seasoning [sugar, garlic, romano cheese (part skim cow's milk, cheese cultures, salt, enzymes), dehydrated onion], salt, sodium phosphates, natural flavor, coating [corn flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn starch, spices, paprika, maltodextrin, caramel color, garlic powder, extractives of paprika]).

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
357
Protein
18g
Unknown

Fried chicken

Ingredients: Cut-up whole chicken, water, bleached wheat flour, wheat flour, modified food starch, salt, wheat gluten, sodium phosphates, canola oil and palm oil, disodium inosinate and disodium guanylate, methylcellulose, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavors (including celery seed), garlic powder, onion powder, soybean oil, spice, propylene glycol, fry in vegetable oil (soybean oil, cottonseed oil, hydrogenated soybean oil).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Epic

Homestyle Savory Chicken Bone Broth

Ingredients: Water, chicken bones, chicken feet, onions, celery, carrots, garlic, apple cider vinegar, sea salt, lactic acid, rosemary, turmeric.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
38g
Bubbies

Churro Mochi

Ingredients: Churro Ice Cream (Nonfat Milk, Cream, Cane Sugar, Brown Sugar, Cinnamon, Natural Flavor,, Churro Flavor [Water, Glycerin, Salt, Tartaric Acid, Xanthan Gum], Caramel Color, Locust Bean Gum, Guar Gum),, Churro Mochi Dough (Cane Sugar, Rice Flour, Water, Tapioca Syrup, Egg Whites, Natural Flavor, Cinnamon,, Churro Flavor [Water, Glycerin, Salt, Tartaric Acid, Xanthan Gum])

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
49g
good and gather

Banana chocolate chip nutrition bars

Ingredients: Dates, bananas, almonds, organic chocolate chips (organic cane sugar, organic cocoa liquor, organic cocoa butter).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
89
Sugar
21g
Unknown

Old fashioned sweet bread & butter spears

Ingredients: Cucumbers, high fructose corn syrup, water, vinegar, salt, mustard seeds, onion flakes, calcium chloride, 0.1% sodium benzoate (preservative), celery seeds, yellow 5, and maltol.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
7
Sugar
0g
Unknown

Distilled white vinegar

Ingredients: Distilled white vinegar, filtered water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
23
Sugar
6g
Gatorade

Gatorade Frost Thirst Quencher Glacier Cherry

Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
138
Sugar
2g
Marie Callender's

Creamy blackened seasoned alfredo pasta with chicken breast

Ingredients: Cooked enriched pasta (water, durum flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, dried egg whites), sauce (water, cream, parmesan cheese [part-skim milk, cheese culture, salt, enzymes], romano cheese from cow's milk [cultured part-skim milk, salt, enzymes], soybean oil, sherry wine, nonfat dry milk, contains 2% or less of: blackened seasoning [spice, onion powder, salt, garlic powder, sugar, paprika, natural flavor, extractives of paprika], modified corn starch, salt, modified rice starch, gelatin, xanthan gum, guar gum, flavoring, spice), cooked chicken (chicken breast, water, olive oil, isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphate, flavoring), red bell peppers, onions.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
2g
Hormel

Chili

Ingredients: Beef, water, tomatoes (water, tomato paste), tomatoes in tomato juice (contains calcium chloride, citric acid), bell peppers, red bell peppers, modified cornstarch, oatmeal, green chiles (contains citric acid), green chile puree (contains citric acid), chili sauce (chili pepper, vinegar, garlic, sugar, salt, water, natural flavors, xanthan gum), corn flour, chili powder (chili peppers, flavoring), flavoring, yeast extract, chili seasoning (spices, sugar, salt, flavoring, paprika), sugar, salt, spices, chili flavor (oleoresin of paprika, natural flavorings), soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
2g
Unknown

Cheesy scalloped potatoes with chives

Ingredients: Potatoes, whole milk, sour cream (pasteurized cultured cream [milk], enzymes), sharp cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color, natamycin [mold inhibitor]), butter (sweet cream, salt), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), modified corn starch, salt, natural flavoring (yeast extract, salt), onion powder, white pepper, nisin preparation (salt, nisin (antimicrobial]), dried chives.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
11g
Nature's Promise

Fresh Brown Eggs LARGE

Ingredients: Eggs.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
3g
Stouffer's

Bowl-Fulls Chicken Bacon Ranch Pasta

Ingredients: Cooked enriched pasta (water, semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), skim milk, cooked white meat chicken (white meat chicken, water, isolated soy protein, modified food starch, seasoning [dried chicken broth, chicken powder, natural flavor], sodium phosphate, maltodextrin, salt), water, cream cheese (cultured milk and cream, salt, carob bean gum), cheddar cheese (cultured milk, salt, enzymes, annatto color), bacon (cured with: water, salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite), monterey jack cheese (cultured milk, salt, enzymes), 2% or less of buttermilk powder, soybean oil, sour cream (cultured cream, nonfat milk), modified cornstarch, garlic puree, white vinegar, potassium chloride, natural flavors, lemon juice concentrate, salt, spices, mushroom juice concentrate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
512
Sugar
56g
Reese's

Milk chocolate thins peanut butter cups

Ingredients: Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; contains 2% or less of: cocoa butter; hydrogenated vegetable oil [palm kernel oil; palm oil]; salt; palm kernel oil; cornstarch; tbhq and citric acid, to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
75
Sugar
11g
Dole

Crafted smoothie blends

Ingredients: Pineapple, bananas, mango, dragon fruit, ascorbic acid (vitamin c) to promote color retention, and citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
268
Sugar
5g
Unknown

White enriched bread

Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of the following: salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Market Pantry

Bite size white corn tortilla rounds

Ingredients: Ground white corn, vegetable oil (contains one or more of the following: corn, sunflower, safflower or canola oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Our Family

Old fashioned oats

Ingredients: 100% whole grain rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
29g
Unknown

Chewy chocolate chip granola bars

Ingredients: Granola (whole rolled oats sugar, rice flour, canola and/or soybean oil, molasses, wheat flakes, sodium bicarbonate, soy lecithin [emulsifier], calcium carbonate, salt), corn syrup, chocolate chips (sugar, chocolate liquor, cocoa butter, whole milk powder, soy lecithin [emulsifier], salt, natural flavor), crisp rice (rice flour, sugar, calcium carbonate, dried malt extract [contains corn syrup solids], salt), glycerin, canola and or soybean oil, fructose, dried unsweetened coconut, honey, calcium carbonate, salt, ascorbic acid, citric acid, rosemary extract, natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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