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Hi Roundup

We analyzed 8110 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 99)

Calories
160
Sugar
3g
PROGRESSO

CHICKEN RICE with VEGETABLES

Ingredients: chicken broth, cooked rice (water, rice), carrots, cooked white chicken meat, celery, potatoes, tomatoes, modified food starch, contains less than 1% of: corn protein (hydrolyzed), water, salt, potassium chloride, carrot puree, onion powder, sugar, tomato extract, soy protein isolate, garlic powder, sodium phosphate, dried parsley, calcium chloride, spice, maltodextrin, citric acid, egg yolk, natural flavor, beta carotene (color), flavoring,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
11g
Starbucks

Starbucksfrappuccinocaramelchilledcoffeedrink

Ingredients: Brewed starbucks coffee (water, coffee), reduced-fat milk, sugar, maltodextrin, natural & artificial flavor, pectin, ascorbic acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
207
Protein
15g
Tyson

Fully cooked portioned chicken breast fillets, fritters with rib meat

Ingredients: boneless, skinless chicken breasts with rib meat, wheat flour, water, contains 2% or less of the following: dextrose, dried yeast, extractives of paprika, garlic powder, onion powder, salt, soybean oil, spices, sugar, torula yeast, wheat gluten, yellow corn flour, breading set in vegetable oil,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
189
Protein
13g
Jimmy Dean Delights

English muffin with turkey sausage, egg whites and cheese

Ingredients: Muffin: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, wheat gluten, high fructose corn syrup, contains 2% or less of: honey, distilled vinegar, leavening (sodium acid pyrophosphate, baking powder, monocalcium phosphate, calcium sulfate), salt, fumaric acid, soybean and/or cottonseed oils, calcium propionate and potassium sorbate added to prevent spoilage, yellow corn meal, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium chloride), corn starch, soy flour. fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. fully cooked turkey sausage patty: mechanically separated turkey, turkey, water, soy protein concentrate, contains 2% or less: salt, spices, dextrose, sugar, sodium phosphates, potassium chloride, yeast extract, flavor, maltodextrin, citric acid, modified food starch, caramel color. pasteurized process american cheese: milk, water, cheese culture, cream, salt, sodium citrate, potassium citrate, sodium pyrophosphate, sorbic acid (preservative), sodium phosphate, citric acid, annatto (color added), soy lecithin, enzymes.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
172
Protein
12g
Unknown

English muffin sandwiches applewood smoke chicken

Ingredients: English muffin made with whole grains: enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, wheat gluten, high fructose corn syrup, contains 2% or less of the following honey, distilled vinegar, leavening (sodium acid pyrophosphate, baking powder, monocalcium phosphate, calcium sulfate), salt, fumaric acid, soybean and/or cottonseed oils, calcium propionate and potassium sorbate added to prevent spoilage, yellow corn meal, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium chloride), corn starch, soy flour. cooked fried egg white patty: egg whites, modified tapioca starch, carrageenan gum, natural flavors, salt, soy lecithin. applewood smoke chicken sausage patty, natural smoke flavor added, caramel color added: chicken, water contains 2% or less potato starch, sugar, salt, spice, sodium propionate, dextrose, sodium phosphate, natural smoke flavor, natural flavor, caramel color. sharp pasteurized process american cheese: milk, water, cheese culture, salt, sodium citrate, cream, sodium pyrophosphate, sodium phosphate, sorbic acid (preservative), citric acid, enzymes, color added, soy lecithin.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
131
Protein
27g
Unknown

Southwestern Seasoned Grilled Chicken Breast Strips

Ingredients: Chicken breast meat, water, contains less than 2% of: chicken flavor (chicken broth, salt, potato starch, yeast extract, natural flavor), potassium lactate, salt, potassium chloride, dextrose, flavor, sodium phosphates, sodium lactate, sodium diacetate, lemon juice solids, sodium ascorbate, sodium nitrite, natural and artificial flavor, southwestern seasoning (spices, salt, dried garlic), soy lecithin, caramel color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
La Fortaleza

Stone Ground Corn Tortilla Chips

Ingredients: Corn, water, canola oil, salt and a trace of lime.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
13g
meijer

Fully Cooked Breaded Chicken Patties

Ingredients: Chicken, water, wheat flour, contains 2% or less of the following: brown sugar, corn starch, dried garlic, dried onion, dried yeast, extractives of paprika, natural flavor, salt, spices, wheat starch, white whole wheat flour, yellow corn flour. breading set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
4g
World of Chia

Chia Marion Blackberry Fruit Spread Extra Fruit

Ingredients: Marion blackberries, cane sugar, chia seeds, lime juice.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Sugar
21g
Great Value

Chicken dipping sauce

Ingredients: soybean oil, sugar, water, mustard (water, vinegar, mustard seed, salt, turmeric [color], spices), tomato paste, apple cider vinegar, contains less than 2% of: egg yolks, lemon juice concentrate, natural smoke flavor, salt, distilled vinegar, spice, xanthan gum, sodium benzoate (preservative), potassium sorbate (preservative), garlic powder, carrot extract (color), calcium disodium edta (to protect flavor),

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
135
Sugar
5g
Tai Pei

General Tso'S Spicy Chicken

Ingredients: Vegetables: broccoli, carrots, red bell peppers, onions. fried rice: water, rice, mirin (water, mirin [rice, alcohol, salt, enzyme, koji], sugar, lactic acid), soy sauce (water, soybeans, salt, alcohol, wheat), canola oil, onions, ginger, sesame seed oil, sugar, kelp extract (kelp extract, dextrin, water, salt, alcohol, xanthan gum), garlic. general tso sauce: water, sauce (water, soybeans, wheat, salt, alcohol, vinegar), sake (water, rice, salt), sugar, tapioca syrup, fructose, modified food starch, canola oil, contains 2% or less of the following: seasoning (flavor, potassium chloride, yeast, yeast extract, canola oil), citric acid, chicken broth, vinegar, sesame seeds, spices, garlic powder, xanthan gum. cooked breaded chicken breast nuggets: chicken breast with rib meat, wheat flour, water, corn starch, rice starch, contains 2% or less of the following: dextrose, salt, sunflower oil, rice flour, leavening (sodium acid pyrophosphate, sodium bicarbonate), sea salt, seasoning (sea salt, turbinado sugar, sodium carbonate, natural flavoring), yellow corn flour, spices, sugar, yeast, extractives of paprika, yeast extract, xanthan gum. breading is set in vegetable oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Protein
11g
Unknown

Classic Thin Crust Pizza

Ingredients: Crust (wheat flour, malted barley flour, water, soybean oil and/or canola oil, corn meal [degermed yellow corn meal], contains 2% or less of: sugar, yeast, salt, nonfat dry milk, granulated garlic), whole milk mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sauce (tomatoes, water, soybean oil, spice [salt, oregano, garlic powder, basil, black pepper]), italian sausage (pork, spices, water, salt, sugar, dehydrated garlic, natural flavorings, paprika, dried vinegar),parmesan and romano cheese blend (parmesan cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes]), oregano, garlic, basil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
16g
Kiolbassa

Beef Hickory Smoked Sausage

Ingredients: Beef, water, salt, potassium lactate, flavoring, sugar, garlic, sodium diacetate, and sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
39g
Thinsters

Cookie thins Key Lime Pie

Ingredients: Wheat flour, sugar, butter (cream, salt), white chocolate chips (sugar, cocoa butter, milk, nonfat milk, milkfat, soy lecithin, vanilla extract), natural flavor, eggs, whey, lime powder (corn maltodextrin, lime juice, natural flavor, silicon dioxide), baking soda, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
7g
siggi's

simple ingredient smoothie MIXED BERRIES

Ingredients: whole milk, blueberries, cane sugar, fruit pectin, live active cultures

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
29g
Food Club

Food Club Chewy Granola Bars Chocolate Chip

Ingredients: GRANOLA (OATS, SUGAR, CANOLA OIL, MIXED TOCOPHEROLS), HIGH MALTOSE CORN SYRUP, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA), WHOLE GRAIN BROWN RICE FLOUR, INVERT SYRUP, MALTODEXTRIN, GLYCERIN, BROWN SUGAR, CANOLA OIL, SUGAR, SORBITOL, CALCIUM CARBONATE, SALT, SOY LECITHIN, NATURAL FLAVOR, MIXED TOCOPHEROLS, WHEY PERMEATE, ALMONDS, ROASTED PEANUTS (PEANUTS, SUNFLOWER OIL), ROASTED CASHEWS, TOASTED COCONUT

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
272
Sugar
12g
Unknown

Old Fashioned Baked Cherry Pie

Ingredients: Wheat flour*, cherries, water, vegetable oil (palm and/or soybean), sugar, corn syrup, food starch - modified, contains less than 2% of the following: salt, potassium sorbate and sodium propionate (preservatives), nonfat milk*, whey (milk)*, dextrose.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
250
Protein
14g
Unknown

Chicken franks

Ingredients: Mechanically separated chicken, water, pork, modified corn starch, contains 2% or less of the following: salt, flavorings, sodium phosphates, potassium acetate, potassium diacetate, extractives of paprika, hydrolyzed corn protein, smoke flavor, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Kettle, Kettle Brand

Potato Chips Jalapeno

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, dextrose, salt, sugar, maltodextrin, onion powder, spices, torula yeast, yeast extract, garlic powder, jalapeno powder, natural flavors, parsley flakes.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Daily Chef

Distilled White Vinegar

Ingredients: distilled white vinegar (diluted with water to 5% acidity),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
23g
Welsley Farms

Rotisserie Chicken

Ingredients: Chicken, water with 2% or less of salt, sodium phosphate, dextrose, brown sugar, carrageenan, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Alexian

Truffle Mouse, Pork, Turkey Liver And Chicken Live Mousse

Ingredients: Pork fat, eggs, turkey liver, milk, chicken liver, sherry, onions, spices, truffles, salt, garlic, mushrooms.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Protein
11g
Unknown

Ultra Thin Crust Supreme Pizza

Ingredients: Toppings: low mixture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), cooked italian sausage (pork, spices, salt, sugar, flavorings, paprika), sauce (water, tomato paste, soybean oil, food starch-modified, salt, spices, garlic powder, xanthan gum, paprika, onion powder, parmesan cheese [pasteurized cultured part-skim milk, salt, enzymes]), roasted green, red & yellow peppers, pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, bha, bht, citric acid), red onions. crust: wheat flour, water, soybean oil, palm oil, yeast, wheat protein isolate (wheat gluten, lactic acid), white corn meal, natural flavor, beta carotene (color), dextrose, salt.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
161
Protein
16g
Unknown

Oven Roasted Cured Turkey Breast & White Turkey

Ingredients: Turkey breast, white turkey, water, less than 2% of: salt, dextrose, modified food starch, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, natural flavoring, sodium nitrite, honey.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
18g
Unknown

Hiker's trail mix

Ingredients: Raisins, peanuts, sunflower kernels, cashews, almonds, pepitas, roasted in peanut and/or cottonseed and/or sunflower seed and/or canola oil, salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
119
Protein
23g
meijer

Fully Cooked Grilled Chicken Breast Strips

Ingredients: Boneless, skinless chicken breast with rib meat, water, contains 2% or less of the following: chicken flavor, dextrose, flavors, garlic powder, maltodextrin, molasses, natural flavor, onion powder, rice starch, salt, spice, sugar.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
22g
Signature Select

Extra Creamy Whipped Topping

Ingredients: Skim milk, hydrogenated vegetable oil (coconut oil, palm kernel oil), high fructose corn syrup, water, corn syrup, light cream, less than 2% of the following: sodium caseinate (from milk), natural flavors, xanthan gum, guar gum, polysorbate 60, sorbitan monostearate, sodium polyphosphate, and beta carotene (for color).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
459
Sugar
0g
Cape Cod

Kettle cooked potato chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Sugar
22g
Signature Kitchens

Select whipped topping

Ingredients: Water, hydrogenated vegetable oil (coconut oil, palm kernel oil), corn syrup, high fructose corn syrup, skim milk, less than 2% of: light cream, sodium caseinate (from milk), natural flavors, xanthan gum, guar gum, polysorbate 60, sorbitan monostearate, a

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
256
Sugar
2g
Whole Foods

Classic White Sandwich Bread

Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, CANE SUGAR, YEAST, CULTURED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, WHOLE WHEAT FLOUR, SALT, WHEAT GLUTEN, ORGANIC DISTILLED WHITE VINEGAR, WHEAT STARCH, SOY LECITHIN (EMULSIFIER), ASCORBIC ACID, MICROBIAL ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Hi category always vegan?+
Not necessarily. We analyzed over 8110 products in the Hi category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Hi?+
We rank Hi based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Hi here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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