Hot Sauces Roundup
We analyzed 135 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 2)

Hot Sauce
Ingredients: WATER, PEPPERS (ARBOL AND PIQUIN), SALT, VINEGAR, GARLIC POWDER, SPICES AND XANTHAN GUM.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

apple smoked habanero
Ingredients: APPLE CIDER VINEGAR, TOMATO PASTE, SMOKED HABANERO PEPPERS, BROWN SUGAR, ONION, SALT, LIME JUICE, APPLE FLAVORING
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Green Sriracha Sauce (57931)
Ingredients: WATER, JALAPENO PEPPER PUREE (JALAPENO PEPPERS, DISTILLED VINEGAR), DISTILLED VINEGAR, CANE SUGAR, CILANTRO, SALT, TOMATILLO, SOYBEAN OIL, DRIED GARLIC, ROASTED GARLIC PUREE, LIME JUICE CONCENTRATE, XANTHAN GUM
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Hatch Green Chile Hot
Ingredients: Green Chile, Water, Lime Juice, Salt, Garlic
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chipotle
Ingredients: Chipotle peppers, water, distilled vinegar, blue agave nectar, salt, garlic, oregano, black pepper, cumin
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mango Habanero Hot Sauce
Ingredients: Honey, Water, Mango Puree Concentrate, Carrots, Lemon Juice Concentrate, Salt, Tapioca Starch, Orange Habanero Puree (Habanero Peppers, Vinegar, Salt), Garlic Powder, Onion Powder, Xanthan Gum
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Buffalo Hot Sauce
Ingredients: Cayenne Pepper Mash (Aged Red Cayenne Peppers, Distilled Vinegar, Salt), Butter (Sweet Cream), Rice Vinegar, Red Bell Pepper, Celery, Molasses, Garlic Powder, Chipotle Powder, Smoked Paprika, Chia Seed, Habanero Powder
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tobasco
Ingredients: Distilled vinegar, jalapeño pepper, water, salt, cornstarch, xanthan gum, ascorbic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ghost Pepper Naga Jolokia Hot Sauce
Ingredients: chili pepper, water, salt, acetic acid (acidity regulator), garlic, modified cornstarch and xanthan gum (thickeners), citrus fiber.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Classic Hot Sauce garlic fresno addition
Ingredients: FRESNO CHILE PEPPER, WATER APPLE CIDER VINEGAR, GARLIC PUREE (GARLIC AND SPICY GARLIC, ORGANIC TURMERIC, ORGANIC BLACK WATER), VINEGAR, KOSHER SALT, ORGANIC DRIED PEPPER
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sweet Chili Sauce
Ingredients: water, red chilies, sugar, tapioca syrup, garlic, pickled garlic (garlic, water, salt, acetic acid), modified tapioca starch, acetic acid, salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sichuan Chili Sauce
Ingredients: Non-GMO Soybean Oil, Soy Sauce (Water, Soybeans, Wheat, Salt), Brown Sugar, Garlic, Dried Chili Pepper, Black Vinegar, Sesame Oil, Mushroom Powder, Spices
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blue Agave Sriracha
Ingredients: Red Jalapeño Peppers,, Blue Agave Nectar, Distilled, Vinegar, Garlic, Salt, Tangerine, Juice Concentrate, Lime Juice, Concentrate
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

xxx hot pepper sauce
Ingredients: Choice red habanero peppers, fresh carrots, onions, lime juice, vinegar, garlic and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chile habanero sauce
Ingredients: Water, Habanero Peppers, Salt, Accidulant (Citric Acid), pH control agent (Acetic Acid), Stabilizer (Xanthan Gum), Garlic, Onion powder, Sodium Benzoate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Salsa chipotle
Ingredients: Water, cor syrup, chipotle pepper, tomato, bee honey, spices, acetic ac., salt, citric ac., onion powder and sodium benzoate as a preservative.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Green hot sauce
Ingredients: Water, habanero peppers, serrano peppers, more peppers, vinegar, salt, mojo, spices and xanthan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ghost pepper hot sauce
Ingredients: Ghost pepper/naga jolokia, hot pepper extract, salt, vegetable oil, roasted garlic pulp, acetic acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hurtin' Habanero Hot Sauce
Ingredients: Water, habanero puree (habanero peppers, salt, acetic acid), apple vinegar, cane vinegar, red chile puree (red peppers, salt, acetic acid), spices, lemon juice, garlic pulp, sugar, citric acid, xanthan gum, ascorbic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mexico Lindo, Green Habanero Hot Sauce, Extra Hot
Ingredients: Water, habanero peppers, salt, acetic acid, spices, citric acid, xanthan gum, sodium erythorbate (as antioxidant), sodium benzoate (as preservative), fd&c yellow no. 5 and fd&c blue no. 1.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Salsa tamazula red hot sauce
Ingredients: Water, chili peppers, vinegar, salt, spices, 0.1% sodium benzoate as a preservative.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Salsa picante hot sauce
Ingredients: Water, red peppers, salt, spices, garlic, acetic acid, xanthan gum, sodium benzoate as a preservative.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

La guacamaya hot sauce with lime juice
Ingredients: Water, iodized salt, dried peppers, acetic acid, citric acid, xanthan gum, spices, sodium benzoate as preservative, sodium erythorbate, lime juice and fd&c red no. 40.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Original Thick & Smooth Taco Sauce, Hot
Ingredients: Tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, spices, salt, modified corn starch, paprika, citric acid, green chili powder, sodium benzoate (to preserve freshness), xanthan gum, onion powder.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Hot buffalo wings sauce wing marinade
Ingredients: Distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chunky Garlic & Jalapeño Hot Sauce
Ingredients: BRINED JALAPENO PEPPER PUREE (JALAPEÑO PEPPERS, SALT, ACETIC ACID), WATER, SEASONINGS (DRIED GARLIC, DRIED ONION, DRIED MINCED GARLIC), OLIVE OIL, XANTHAN GUM
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Redhot wings
Ingredients: distilled vinegar, water, aged red cayenne peppers, salt canola oil sugar, modified corn starch, molasses, garlic powder, spices including paprika, celery seed), xanthan gum (thickener) & natural flavor
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

GOTCHU Korean Hot Sauce
Ingredients: WATER, HOT PEPPER PASTE (WHEAT FLOUR, RICE SYRUP, WATER, HOT PEPPER POWDER, SALT, WHEAT, DEFATTED SOYBEAN POWDER, DISTILLED ALCOHOL, KOJI), SUGAR, TOMATO PASTE, DISTILLED VINEGAR, SALT, RED JALAPENO PUREE, GARLIC PUREE SPICE, MOLASSES, MODIFIED CORN STARCH, OLEORESIN CAPSICUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVA TIVE), XANTHAN GUM, OLEORESIN PAPRIKA
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate
