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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1014)

Calories
448
Sugar
10g
Lily's

Hazelnut Milk Chocolate Style Bar

Ingredients: unsweetened chocolate, dextrin, cocoa butter, hazelnuts, erythritol, whole milk powder, chicory root fiber, milk fat, sunflower lecithin, stevia extract, vanilla extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
39g
Trader Joe's

Soft-Baked Snickerdoodles

Ingredients: BROWN RICE FLOUR (BROWN RICE, STABILIZED RICE BRAN), CANE SUGAR, DATE PASTE, SAFFLOWER OIL, PEAR JUICE CONCENTRATE, SORGHUM FLOUR, WATER, RICE SYRUP, GRAPE JUICE, NATURAL FLAVORS, BROWN SUGAR, SALT, BAKING SODA, CINNAMON, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, CANE SUGAR, VANILLA BEAN EXTRACTIVES), XANTHAN GUM, KONJAC GUM, BUCKWHEAT FLOUR, SUNFLOWER OIL, ROSEMARY EXTRACT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Protein
11g
Breakfast Best

Protein Cinnamon French Toast Sticks

Ingredients: whole wheat flour, water, enriched unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sugar, wheat gluten, soybean oil, yeast, soy lecithin, grain vinegar, wheat flour, soy flour, wheat protein isolate, egg, skim milk, arrowroot flour, baking soda, salt, nutmeg, cinnamon

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
42g
Cadbury

Caramello King Size

Ingredients: MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, LACTOSE, LECITHIN (SOY), PGPR, NATURAL & ARTIFICIAL FLAVOR), CORN SYRUP, INVERT SUGAR, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL), SKIM MILK, ARTIFICIAL FLAVOR, BAKING SODA, SALT.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
85
Sugar
1g
Simply Nature

Black beans

Ingredients: organic prepared black beans, water, sea salt, edist,,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Sugar
1g
Marketside

ciabatta rolls

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, SALT, YEAST, CULTURED CORN SYRUP (TO MAINTAIN FRESHNESS), SOYBEAN OIL, VINEGAR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID. CONTAINS WHEAT. MAY CONTAIN TRACES OF MILK, EGGS AND SOY. DISTRIBUTED BY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
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Calories
410
Sugar
72g
Swiss Miss

Swiss miss milk chocolate flavored hot cocoa

Ingredients: sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated coconut onl, nonfat milk, less than 2% of: salt, dipotassium phosphate, mcno-and diglycerides, natufal flavor. contains: milk

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
300
Protein
20g
Olly

Mens Multi

Ingredients: Glucose Syrup, Beet Sugar, Water, Gelatin, Lactic Acid, Citric Acid, Blackberry Juice Concentrate, Natural Flavors, Coloring (from carrot, blueberry and black currant juices), Pectin, Vegetable Oil (coconut, canola), Carnauba Wax (to prevent sticking).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Protein
18g
Prime Fresh Delicatessen by Smithfield

Honey Ham with Natural Juices

Ingredients: WATER, HONEY, CULTURED CORN SUGAR, SALT, VINEGAR, DEXTROSE, SODIUM PHOSPHATES, ROSEMARY EXTRACT, CARRAGEENAN, SODIUM ERYTHORBATE, SODIUM NITRITE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
23g
Fit & Active

Caramel Corn Rice Cakes

Ingredients: whole grain brown rice, corn (with germ removed), sugar, corn syrup, salt, caramel color, may contain soy and milk

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
500
Sugar
0g
Lay's

poppables salt and vinegar

Ingredients: dried potatoes, vegetable oil (sunflower, corn, and/or canola oil), potato starch, sea salt & vinebar seasoning (maltodextrin [made from corn], natural flavors, lactose, sea salt, vinegar, potassium chldride, sea salt, and turmeric. contains milk ingredients. frito-lay, inc. plano, tx 75024-4099 02019 frito-lay north america, inc.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
11g
GreenWise

Extra Firm Tofu

Ingredients: WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, MAGNESIUM CHLORIDE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Blue Diamond

Spicy Dill Pickle Almonds by Blue Diamond

Ingredients: almonds, spicy dill seasoning (corn maltodextrin, salt, sugar, dextrose, malicado whte vinegar powder (corn maltodextrin, white distilled vinegar], citric acid, dehydrated dill garlic powder no powder, natural flavoring (including chili pepper), acetic acid), vegetable oil (almond, canola and or safije contains almonds. peanut free scientific evidence suggests, but does not prove, that eating 1.5 ounces per day of most wit diet low in saturated fat and cholesterol may reduce the risk of heart disease see nutriti nutrition amount/serving % daily value* amount/serving 20% sodium 130mg 6% total carbohydrate dietary fiber 3g total sugars 1g incl. <1g added sugars 10% ax 0% protein 6g calcium 80mg 6% iron 1mg 6%

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
100
Sugar
4g
Michigan Made, Michigan Made Brand

Vegetarian beans

Ingredients: Navy Beans, Water, Sugar, Tomato Paste, Vinegar, Salt, Onion powder, and Garlic powder.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Chobani

Chobani Coffee Creamer Cookies & Cream

Ingredients: milk, cream, cane sugar, natural flavors, sea salt, chobani, llc, new berlin, ny 13411 cows nor ques 1,87 chob 1222222 grad auth

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
0g
Trader Joe's

Italian Bomba Hot Pepper Sauce

Ingredients: CHILI PEPPERS, SUNFLOWER SEED OIL, EXTRA VIRGIN OLIVE OIL, DRIED BASIL, SALT, ASCORBIC ACID (TO PRESERVE), CITRIC ACID (ACIDIFIER)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
30g
Trader Joes

Triple Ginger Snaps

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), CANE SUGAR, SALTED BUTTER (SWEET CREAM [MILK] AND SALT), CANE MOLASSES, CRYSTALIZED GINGER (GINGER ADN CANE SUGAR), EGGS, GINGER PUREE (GINGER, ACETIC ACID, XANTHAN GUM), BAKING SODA, GROUND GINGER, SALT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
531
Sugar
0g
Trader Joe's

Plantain Crisps

Ingredients: Plantains, Palm Olein, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Protein
28g
Lakeside

Pork with Juices LAKESIDE

Ingredients: pork, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
2g
Green Giant

Simply Steam Garlic and Herb Vegetable Medley

Ingredients: ca tion! hot stabroccoli, cauliflower, ro sted potatoes, carrots, extra virgin olive oil, garlic & herb seasoning [dried garic, dried elack f apper, parsley, fennel, 3asil, bay, marjoram, oregano, savory, thyme, _mustard_, cumin, rosemary, cayerme pepper, corie se ed), dried carrots, dried ora ige pesi, spice extractives].

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Reign

Razzle berry energy drink

Ingredients: carbonated water, citric acid, natural flavors, sodium citrate, l-leucine, caffeine, isoleucine, l-valine, sucralose, potassium sorbate, potassium citrate, sodium benzoate, niacinamide, magnesium citrate, coenzyme Q-10, pyridoxine hydrochloride, cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
312
Sugar
69g
Liquid iv

Liquid iv

Ingredients: cane sugar, dextrose, citric acid, salt, potassium citrate, sodium citrate, dipotassium phosphate, silicon dioxide, stevia leaf extract (rebaudioside A), natural flavors, vitamin C (ascorbic acid), vitamin B3 (niacinamide), vitamin B5 (calcium D-pantothenate), vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
21g
Trader Joe's

Shredded 3 cheese blend

Ingredients: LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO [FOR COLOR]), POTATO STARCH (TO PREVENT CAKING), CELLULOSE POWDER (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR). CONTAINS MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
23g
Kirkland Signature

Fresh Baked Pumpkin Pie

Ingredients: PUMPKAN, SUGAR, WATER, EGGS, ENRIGHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (SOYBEAN OIL, MONO - & DIGLYCERIDES, TBH, CITRIC ACID), NONFAT MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES, CORN SYRUP SOLIDS, MODIFIED CORN STARCH, SALT, CANOLA &/OR SOYBEAN OIL, DEXTROSE.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
0
Sugar
0g
Ricola

LemonMint: Naturally Soothing Relief that Lasts

Ingredients: inactive ingredients ascorbic acid (vitamin c), aspartame, citric acid, extracts of lemon balm and a ricola herb mixture (elder, horehound, hyssop, lemon balm, linden flowers, mallow, peppermint, sage, thyme, wild thyme), isomalt, natural color (beta-carotene), natural flavors

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
0g
Unknown

Mac's chicharrones pork skin salt and pepper fried pork skins

Ingredients: fried pork skins, salt, maltodextrin, spice, torula yeast, monosodium glutamate, natural flavors, citric acid mfg. by: e.f.g. general offices chicago, il 60609

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
938
Protein
25g
Trader Joe's

Organic Oats & Flax Instant Oatmeal

Ingredients: organic rolled oats, organic cane sugar, organic flaxseed, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
643
Protein
14g
Southern Grove

Shelled Walnuts

Ingredients: walnuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
100g
Nestle

Nesquik imp

Ingredients: SUGAR, BEET JUICE CONCENTRATE (FOR COLOR), 2% ARTIFICIAL FLAVOR, CITRIC ACID, SALT. MAY CONTAIN MILK, SOY, AND WHEAT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
71
Sugar
5g
Forager, Forager Project

Probiotic Cashewmilk Yogurt - Strawberry

Ingredients: Filtered water, organic cashews, organic cane sugar, organic strawberries, organic coconut cream, organic tapioca starch, pectin, organic flavor, organic blackcurrant apple carrot juice, lemon juice concentrate, live active cultures.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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