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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1015)

Calories
375
Protein
11g
Unknown

Tri- color fusilli

Ingredients: ORGANIC DURUM WHEAT SEMOLINA, ORGANIC TOMATO POWDER, ORGANIC SPINACH POWDER.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
32g
Marzetti

Mango Habanero Sauce

Ingredients: water, high fructose corn syrup, corn syrup, mango juice concentrate, habanero peppers (including dehydrated), distilled vinegar, sugar, maltodextrin, modified corn starch, salt, soybean oil, xanthan gum, potassium sorbate and sodium benzoate added to maintain freshness, natural flavor, garlic, caramel color, dehydrated

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
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Calories
536
Sugar
7g
RW Garcia

3 Seed Sweet Potato Crackers

Ingredients: NGREDIENTS: Stone ground yellow corn, sunflower oil and/or corn oil, sweet potato, stone ground white corn, flaxseed, black sesame seeds, chia seeds, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
85
Sugar
1g
Good and Gather

Refried Black Beans

Ingredients: PREPARED BLACK BEANS, WATER, SALT, TOMATO PASTE, LARD, ONION POWDER, GARLIC POWDER, SPICES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
Mateo’s

Medium Gourmet Salsa

Ingredients: Tomatoes, Water, Jalapeño Peppers, Dehydrated Garlic, Salt, Cilantro, Red Wine Vinegar, Spices, Lemon Juice Concentrate

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Protein
20g
Don Lee Farms

Grilled Chicken Patty

Ingredients: Chicken, Onion, Sugar, Sea Salt, Spices, Garlic.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
SkinnyPop Popcorn

White Cheddar Flavor Popcorn

Ingredients: popcorn, sunflower oil, natural non-dairy cheddar flavor, salt, rice flour, natural flavor and lactic acid (for flavor),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
2g
Trader Joe's

Brazilian Style Cheese Bread

Ingredients: TAPIOCA FLOUR, MILK (MILK, VITAMIN D3), PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), CANOLA OIL, EGG, WATER, SEA SALT, WHITE PEPPER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
550
Sugar
48g
Choceur

Dark Chocolate

Ingredients: semisweet chocolate (s chocolate, cocoa butter, butterfat, soy lecithin, vanilla powder).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
351
Sugar
4g
Jovial

Spaghetti, Cassava

Ingredients: Organic Cassava Flour, Water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
Simple Truth Organic

Tomato basil pasta sauce with organic extra virgin olive oil

Ingredients: organic tomato puree, organic diced tomatoes, organic tomato juice, organic basil, organic onion, organic extra virgin olive oil, salt, organic garlic powder, organic onion powder, organic black pepper, organic dried oregano

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
99
Sugar
1g
Michigan Made, Michigan Made Brand

Pinto Beans

Ingredients: pinto beans, water, salt, calcium chloride and calcium disodium edta.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
G Hughes Smokehouse

BBQ Sauce Sweet & Spicy

Ingredients: Vine-ripened Tomatoes (Water, Crushed Tomatoes), Cider Vinegar, Distilled Vinegar, Modified Corn Starch, Contains less than 2% of Dehydrated Onion, Garlic Powder, Lemon Juice Concentrate*, Salt, Spices, Seasoning Blend (salt, onion powder, natural flavor), Hickory Smoke, Caramel Color, Xanthan Gum, Sucralose. * Adds a trivial amount of sugar.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Protein
21g
Great Value

Sliced Colby Jack

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR (IN COLBY CHEESE).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
10g
Sambazon

Açaí Bowl Berry Bliss

Ingredients: organic fair trade açai puree (filtered water, organic açai), filtered water, organic strawberries, organic bananas, organic tapioca syrup, organic cane syrup, organic erythritol, citric acid, fruit , vegetable juice (for color), organic sunflower lecithin, probiotic (bacillus coagulans gbi-30 6086), organic locust bean gum, organic guar gum, organic oats, organic brown sugar, organic coconut oil, organic cashews

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
5g
Coffee-Mate

Natural bliss

Ingredients: nonfat milk, heavy cream, cane sugar, natural flavor.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

MiraLAX

Ingredients: polyethylene glycol 3350

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
302
Sugar
2g
Trader Joe's

Truly Handmade flour tortillas

Ingredients: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SAFFLOWER OIL, CULTURED WHEAT FLOUR (TO PRESERVE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), HONEY, SALT. CONTAINS WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
33g
QUEST

CRISPY PROTEIN BAR CHOCOLATE PEANUT BUTTER FLAVORED

Ingredients: protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, almonds, water, unsweetened chocolate, erythritol, cocoa butter, natural flavors, palm kernel oil, sea salt, calcium carbonate, sunflower lecithin, baking soda, steviol glycosides (stevia), sucralose

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Smidge and Spoon

Grillmates hamburger seasoning

Ingredients: edients: salt, toasted onion, spices i uding black pepper and chili pepperi, red bell pepper, sugar, garlic, grill flavor (from sunflower oil) and natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
12g
Mug

Mug Root Beer

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, SODIUM BENZOATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA, QUILLAIA EXTRACT.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
20
Sugar
0g
Heinz

Worcestershire Sauce

Ingredients: ach 3% tetal carbohydrate og 0% | dietary fiber 0g total sugars 0g incl, og added sugars 0%| ture 0% or protein og combin beef chet grll not a significant source of saturated fat, trans fat, cholesterol,vitamin d, calcium, iron and potassium, aste ma question ingredien:distilled white vinegar, call 1-800 - water, molasses, salt, high fructose or visit un t corn syrup, soy sauce (water, salt, hydrolyzed soy protein, corn syrup, caramel coloring), caramel color, natural flavorings, corn syrup, anchovies, polysorbate 80, soy flour, garlic extract, contains: anchovy, soy, 0 mfd, in u,s,a, by kraft heinz foods company pittsburgh, pa 15222 st kraftheinz 12 co c d0 best if used by date on bottle

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
20
Sugar
0g
Trader Joe's

Cacao Powder

Ingredients: Organic Cacao Powder

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Ruffles

Ruffles Cheddar & Sour Cream

Ingredients: 180mg 8% 460mg 20% 6% 36g sodium 14% 15g 5% 3g total carb, 12% dietary fiber total sugars protein 1g 1g 2g 3g 5g 0% 0% omcg 2% omcg 10mg 0,5mg vitamin d 0% 40mg 2% 1,4mg 340mg 6% 850mg 15% 15% calcium 6% iron potassium vitamin c 6% not a significant source of added sugars, the % daily value (dv) tells you how much a nutrient in a serving of 0od contributes to a daily diet, 2,000 calories a day is used for oneral nutrition advice, ingked nts: potatoes, vegetable oil (sunflower, corn, and/or canola o), cheddar , sour cream seasoning (maltodextrin [made fron conn, salt, whey, cheddar cheese [milk, cheese cultures, salt, enzymes], onion powder, corn oil, monosodium glutamate, naturial and artificial flavors, buttermilk, canola oil, sour cream [cultured eam, skim milk], lactose, butter [cream, salt], sodium caseinate, yeast extract, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], lactic acid, garlic powder, artificial color yellow 6, yellow 5], whey protein isolate, sunflower oil, and milk protein concentrate) contains milk ingredients, frito-lay, inc, plano, tx 75024-4099 o 2015 frito-lay north america, inc,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
619
Sugar
155g
Smucker's

Reduced Sugar Strawberry Reduced Sugar Fruit Spread

Ingredients: STRAWBERRIES, SUGAR, FRUIT PECTIN, CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
80
Sugar
2g
Aldi

Italian Dressing

Ingredients: water, soybean oil, distilled vinegar, sugar, sali ran cheese (pasteurized cow's milk, cheese culture, salt, enzymes, conpas less than 2% of egg yolk, dried garlic, onion powder, spices, vantm gum, calcium disodium edta to protect flavor, annatto extract r| color), natural flavors, contains: egg, milk,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
4g
Unknown

Energy pomengranate blueberry juice

Ingredients: hgredients: water, vegetabie juice (water and concentrated juices of sweet potatoes, purple caitots, carrots), fruit juice (water and concentrated juices of pples blueberries, pomegranate ), natural flavoring, malic acid, aitric acid, caffeine from black and green tea, vitamin c (ascorbic acid), suaralose, niacinamide (vitamin b3), pyridoxine bydrochloride (vitamin b6), gyanocobalamin (vitamin bz),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simply Organic

Madagascar Pure Vanilla Extract

Ingredients: ORGANIC VANILLA BEAN EXTRACTIVES IN WATER, ORGANIC ALCOHOL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
100g
Trader Joe's

Organic Pastilles Peppermints

Ingredients: organic cane sugar, water, organic tapioca syrup, natural flavorings, organic maple syrup, organic peppermint leaves, organic gum arabic, gum tragacanth

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1
Sugar
0g
Sparkling Ice

Berry Lemonade Flavored Sparkling Water

Ingredients: Carbonated Water, Contains 2% or Less of: Natural Flavors, Lemon Juice Concentrate, Fruit and Vegetable Juice (For Color), Sucralose, Green Tea Extract, Citric Acid, Retinol (Vitamin A), Niacinamide (Vitamin B3), Calcium Pantothenate (Vitamin B5), Cholecalciferol (Vitamin D3), Biotin, Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Ester Gum, Gum Arabic, Calcium Disodium EDTA (To Protect Flavor), Potassium Benzoate (To Ensure Freshness)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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