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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1032)

Calories
485
Sugar
49g
Trader Joe's

Coconut flavored Almonds

Ingredients: ALMONDS, CANE SUGAR, DESICCATED COCONUT, BROWN CANE SUGAR, CORN SYRUP, SALT, NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
422
Protein
67g
Body Fortress

Whey Protein

Ingredients: Super Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Maltodextrin, Lecithin, Natural And Artificial Flavor, Salt, Cellulose Gum, Ascorbic Acid, Beet Powder (Color), Acesulfame Potassium, Citric Acid, Sucralose, Zinc Oxide, Vitamin D3

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Calidad

Corn Tortilla Chips

Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
4g
RANA

Beef & Short Rib Lasagna

Ingredients: meat sauce: beef, tomato puree (tomatoes), water, tomato paste (tomatoes), onions, carrots, 2% or less of red wine, beef stock base (yeast extract, beef stock, salt, water, natural flavor, organic potato starch, lactic acid, carrot puree, onion powder, celery juice concentrate), natural flavors, garlic, salt, spices, modified food starch, cheese sauce: ricotta cheese (whey, milk, cream, vinegar), heavy cream (cream, milk), milk, mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), parmesan cheese (pasteurized cultured part-skim milk, salt, enzymes), 2% or less of whey, salt, natural flavors, garlic, spices, black pepper, vegetable fiber and starch (pea, potato, corn), corn starch and potato fiber, tomato sauce: tomato puree (tomatoes), water, onions, 2% or less of garlic, salt, natural flavors, modified food starch, spices, black pepper, pasta: durum wheat flour, eggs, water, cooked seasoned shredded beef short rib: beef, water, salt, rice starch, vinegar, yeast extract, sodium bicarbonate, mozzarella cheese: pasteurized milk, cheese culture, salt, enzymes, contains eggs, milk, wheat, keep refrigerated, use or freeze by date on side of package, may be frozen 12 months,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
4g
Kirkland Signature

San Marzano Tomato

Ingredients: SAN MARZANO WHOLE PEELED TOMATOES,, SAN MARZANO TOMATO JUICE, BASIL LEAF., POMODORI PELATI INTERI SAN MARZANO,, POMODORO SAN MARZANO, FOGLIA DI BASILICO.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Unknown

Mini Frosted Spooners

Ingredients: whole grain wheat, sugar, gelatin. bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), folic acid, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vamin b2), thiamin mononitrate (amin b1), vitamin b12. antains wheat. post consumer brands, llc keville, mn 55044, usa consumer brands, llc

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
10g
alter eco

Cashew Butter Organic Granola

Ingredients: Organic oats, organic coconut oil, organic date powder, organic Fair Trade cashew butter, organic Fair Trade cashews, sea salt, organic cocoa powder, organic rosemary extract, organic monk fruit

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
27g
Chobani

Coffee Creamer - French Vanilla

Ingredients: water, cane sugar, sunflower oil, medium chain triglycerides (mct oil from coconut), contains 2% or less of: natural flavors, vanilla extract, calcium carbonate, pea protein, dipotassium phosphate, sea salt, sunflower lecithin, gellan gum.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
351
Sugar
3g
Unknown

Grits

Ingredients: Degerminated White Corn Grits, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Goldfish Colors Cheddar

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, COLORS (BEET, HUITO AND WATERMELON JUICE CONCENTRATES, PAPRIKA AND TURMERIC EXTRACTS)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1020
Protein
22g
Cheerios

Strawberry Banana Cheerios

Ingredients: Whole Grain Oats, Sugar, Corn Syrup, Banana Puree, Corn Starch, Strawberry Puree, Canola and/or Sunflower Oil, Salt, Tripotassium Phosphate, Vegetable and Fruit Juice Color, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B₁ (thiamin mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3. Ingredientes: Avena Integral, Azúcar, Jarabe de Maíz, Puré de Banana, Almidón de Maíz, Puré de Fresas, Aceite de Canola y/o Girasol, Sal, Fosfato Tripotásico, Color de Jugo de Frutas y Verduras, Saborizante Natural. Vitamina E (tocoferoles mezclados) Añadida para Preservar la Frescura. Vitaminas y Minerales: Carbonato de Calcio, Vitamina C (ascorbato de sodio), Hierro y Zinc (nutrientes minerales), Vitamina A B (niacinamida), Vitamina B. (clorhidrato de piridoxina), Vitamina B₁ (mononitrato de tiamina), Vitamina A (palmitato), Vitamina B2 (riboflavina), Vitamina A B (ácido fólico), Vitamina B12, Vitamina D3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Waiakea

Hawaiian volcanic water

Ingredients: Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

lemonade drink enhancer

Ingredients: WATER, CITRIC ACID, SODIUM CITRATE, GUM ARABIC, SUCRALOSE, CONTAINS LESS THAN 2%: NACINAMIDE (VITAMIN BJ, PYRIDOXINE HYDROCHLORIDE (MITAMIN B CYANOCOBALAMIN (VITAMIN B12), NATURAL FLAVOR SUCROSE ACETATE ISOBUTYRATE, YELLOW 5, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE). MAY CONTAIN TRACES OF MILK AND SOY.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
71
Sugar
2g
Park Street Deli

Chicken Fajitas

Ingredients: grilled chicken breast (containing up to 20% water, seasoning [natural flavor, salt, spices, citric acid], salt, chili powder [chili pepper, spices, salt, garlic powder], lime juice powder [maltodextrin, lime juice, lime oil], o cumin, chipotle pepper powder, seasoning [sea salt, potassium carbonate, natural flavor], citric acid, spice), vegetables (red and green bell peppers, onions), sauce (chile verde sauce [water, tomatillos, green chili pepper, onion, vinegar, modified corn starch, cilantro, sugar, chicken %broth concentrate [chicken stock, 3% natural flavor, sugar, yeast 3% extract], garlic, sea salt, expeller pressed canola oil, cumin, onion powder, lime juice concentrate, red chili flakes, black pepper, oregano, cayenne pepper], water, seasoning 2% [natural flavor, salt, spices, citric acid], salt, chili powder [chili pepper, spices, salt, garlic powder], lime juice powder [maltodextrin, lime juice, lime oil), cumin, chipotle pepper powder, seasoning [sea salt, potassium carbonate, natural flavor], citric acid, spice), 。 % 1% alorie 00 g g omg 400mg 5g og 5g 4 099100 029345

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
6g
NatureSweet

Cherubs

Ingredients: TOMATOES

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
330
Protein
12g
Velveeta

Shells and Cheese

Ingredients: enriched macaroni product (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitraté [vitami̇n b1], riboflavin [viťamin b2], folic acid), cheese šauce (whey, canola oil, cheddar cheese [milk, cheese culture, salt, enzymes], whey protein concéntrate, milk, mi̇lk protein concentrate, sodium phosphate, contains less than 2% of salt, lactic acid, sodium alginate, sorbic acid as a préservative, oleoresin paprika [color], enzymes, cheese culture, annatto extract [color], milkfat, natural flavor). contains: wheat, milk. kraft heinz foods company, chicago, il 60601 kraftheinz this product is

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
20g
HC The Smart Choice

Organic Fudge Bars

Ingredients: organic skim milk, water, organic sugar organic milk, organic tapioca syrup, organi cocda (processed with alkali), organic whey, stabszers (pectin, organic locust bean gum, organic guar gum organic vanilla extract. contains: milk

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
458
Protein
13g
Duncan hines

Chewy fudge

Ingredients: erythritol, almond flour, allulose", coconut flour, cocoa powder processed with alkali, chicory root fiber (inulin)**, unsweetened chocolate, less than 2% of: inulin**, resistant dextrin, modified tapioca starch, leavening (cream of tartar, sodium bicarbonate), salt, cocoa powder, cocoa butter, xanthan gum, natural flavor, nonfat dry milk, stevia sweetener (steviol glycosides), soy lecithin, steviol glycosides, whole milk powder, vanilla extract, contains: soy, milk, tree nut (almond, coconut), **excessive consumption may cause a laxative effect in sensitive individuals,

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
1910
Protein
26g
On The Border

Cantina Thins

Ingredients: Corn, Vegetable Oil (Contains one or more of the following: Canola, Corn, Cottonseed, Safflower, and/or Soybean Oil), and Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
488
Sugar
37g
Kirkland

Cookies

Ingredients: enriched bleached hheat flour chheat flour. malted barley flour. niacin. reduced iron. thiamin mononitarte. riboflavin. folic acid). palm and/or canola oil. sugar. eggs. chocolate chunks (sugar. chocolate liquor. unsheetened chocolate, cocoa butter. soy lecithin or sunflower lec thim. vanilla. milk). raisins. oats, white chocoli te chunks (sugar. cocoa butter, whole milk powder, nonfat milk, milk fat. butter oil. soy lecithin or sunflower lecithin, uanilla). natural raisin paste. mecadamia nuts. cashew nuts (cashews, safflower oil, ea salt), contains 2% or less of the following: inuer sugar, molasses. whey ponder. whey protein concentiate, natural & artificial flavors. leavening (sodium bicarbonate. sodium acid pyrophosphate. sod: um aluminum sulfate, corn starch, calciun sulfate. monocalcium phosphate). spices. annatto and turmeric (for color). salt. 8 double nut cookies e oatmeal cookies 8 chocolate chunk cookies allergen information: contains: wheat, milk egg. 30v. cashew nuts, macadamia nuts. produced on equipment that also processes peanuts tree nuts, dairy and sesame. consumers with food allergies. please read the ingredient statement carefully. cntiqty 1 sell by: t 08/16/22 net wt 36 oz(2.25 lb) sise totaller ger $8.99 kirkland

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
500
Protein
18g
Trader Joe's

Simply Nutty Bars, Dark Chocolate, Nuts and Sea Salt Bars

Ingredients: Peanuts, Almonds, Walnuts, Dark chocolate (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), Honey, Pea protein crisp rice (pea protein concentrate, brown rice flour, rice flour, rice bran), Pea protein isolate, Sea salt, Vanilla extract, Expeller pressed canola oil, Vegetable glycerin

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
415
Protein
19g
gomacro

MACROBAR oatmeal chocolate chip

Ingredients: organic brown rice syrup, organic sunflower seed butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic gluten-free rolled oats, organic chocolate chips (organic coconut sugar, organic cocoa, organic cocoa butter), organic crispy brown rice (organic brown rice, organic brown rice syrup, sea salt), organic maple sugar, organic natural flavor, organic puffed brown rice, sea salt

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
56g
simple truth

Plant Based Protein Powder Chocolate Flavor

Ingredients: PEA PROTEIN POWDER (PISUM SATIVUM), ORGANIC ACACIA GUM POWDER (ACACIA SENEGAL), COCOA POWDER (THEOBROMA CACAO) (SEED), NATURAL FLAVORS, STEVIA EXTRACT POWDER (STEVIA REBAUDIANA) (LEAF), SUNFLOWER OIL POWDER (HELIANTHUS ANNUUS) (SEED), XANTHAN GUM POWDER, MONK FRUIT EXTRACT, SEA SALT, ACEROLA JUICE POWDER (MALPIGHIA GLABRA) (BERRY), RED ALGAE CALCIUM CARBONATE POWDER (LITHOTHAMNION SP.), APPLE POWDER (MALUS DOMESTICA) (PEEL), BEET POWDER (BETA VULGARIS) (ROOT), BLUEBERRY POWDER (VACCINIUM CYANOCOCCUS) (FRUIT), BROCCOLI POWDER (BRASSICA OLERACEA ITALICA) (PLANT), BROMELAIN POWDER (ANANAS COMOSUS) (STEM), CARROT POWDER (DAUCUS CAROTA) (ROOT), CRANBERRY JUICE POWDER (VACCINIUM MACROCARPON), FLAX SEED POWDER (LINUM USITATISSIMUM), HEMP PROTEIN POWDER (CANNABIS SATIVA), KALE POWDER (BRASSICA OLERACEA), ORANGE JUICE POWDER (CITRUS SINENSIS) (FRUIT), ORGANIC QUINOA POWDER (CHENOPODIUM QUINOA) (SEED), REISHI MUSHROOM POWDER (GANODERMA LUCIDUM), SPIRULINA POWDER (ARTHROSPIRA PLATENSIS), STRAWBERRY POWDER (FRAGARIA VIRGINIANA) (FRUIT), TOMATO POWDER (LYCOPERSICUM ESCULENTUM) (FRUIT)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
8
Sugar
1g
Poppi

Prebiotic Soda Watermelon

Ingredients: Sparkling Water, Organic Cane Sugar, Apple Juice*, Organic Agave Inulin, Organic Apple Cider Vinegar, Natural Flavors, Stevia, Natural Tartaric Acid, Vegetable Juice Color, Watermelon Juice*, Beta Carotene Color

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
20g
Sweet Heart

SUPERGREENS POWDER

Ingredients: Wheat grass powder*, Kale powder*, Moringa Leaf Powder*, Spirulina Powder*, *Organic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
12g
Friendly Farms

Vitamin D Whole Milk

Ingredients: MILK, VITAMIN D3., MILK.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
20g
purely elizabeth.

Honey Almond Ancient Grain Granola

Ingredients: organic gluten-free oats, organic coconut sugar, organic raw virgin coconut 0il, almonds, organic honey, organic sunflower kernels, organic quinoa flakes, organic amaranth puffs, organic chia seeds, salt, cinnamon, probiatic cultures (inulin, palm oil, bacillus coagulans gbi-30 6086)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
351
Protein
14g
Sfoglini

Whole Grain Reginetti

Ingredients: Organic Whole Grain Flour, Organic Durum Semolina Flour, Water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
14g
Aldi

Onion soup & dip mix

Ingredients: dehydrated onions, salt, corn starch, sugar, canola oil, yeast extract, caramel color (sulphites), disodium inosinate, disodium guanylate, 04317

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Aldi

100% PureMaple Syrup

Ingredients: pure maple syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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