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Duncan hines

Chewy fudge

Chewy fudge nutrition label, ingredients and packaging
HIGH SCORE

Not Vegan

Contains 'milk'

Health ScoreExcellent
85/100
Calories
458
Sugar
4g
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Family & Pet Safety

🚫

Not Dog Safe 🐢❌

❌ TOXIC: Theobromine causes heart failure.
Ref: ASPCA
❌ TOXIC: High Theobromine content.
Ref: ASPCA
⚠️ SAFETY: Generally safe but verify purity.
Ref: PetMD
⚠️ SODIUM ION POISONING: Vomiting, seizures (in high doses).
Ref: Merck Vet
🀰

Pregnancy Safe? πŸ€°βœ…

Safe for consumption.

πŸ‘Ά

Kid Friendly πŸ‘Άβœ…

Kid-friendly ingredients.

Ingredient Decoder

High Risk Additives

Tree Nuts

One of the Top 9 Major Allergens (includes Almonds, Walnuts, Cashews). Cross-contamination is common in processing facilities.

Moderate Caution

Erythritol

A popular sugar alcohol. While generally keto-friendly, recent 2023 studies have associated high blood levels of erythritol with an increased risk of blood clotting and stroke.

Inulin (Chicory Root)

A prebiotic fiber added to 'healthy' snacks. While natural, processed inulin can cause severe gas and digestive distress in sensitive individuals.

Full Ingredients List:

erythritol, almond flour, allulose", coconut flour, cocoa powder processed with alkali, chicory root fiber (inulin)**, unsweetened chocolate, less than 2% of: inulin**, resistant dextrin, modified tapioca starch, leavening (cream of tartar, sodium bicarbonate), salt, cocoa powder, cocoa butter, xanthan gum, natural flavor, nonfat dry milk, stevia sweetener (steviol glycosides), soy lecithin, steviol glycosides, whole milk powder, vanilla extract, contains: soy, milk, tree nut (almond, coconut), **excessive consumption may cause a laxative effect in sensitive individuals,

Diet Compatibility

🌱

Vegan

Avoid

🌾

Gluten-Free

OK

πŸ₯©

Keto

Avoid

What you need to know

Fat in moderate quantity (14.6g)

Contains a moderate amount of fat. Consume as part of a balanced diet.

Source: National Health Service UK (NHS) - Fat: the facts

Saturated Fat in moderate quantity (4.17g)

Contains moderate saturated fat.

Source: National Health Service UK (NHS)

Sugars in low quantity (4.17g)

Low sugar content. Good for weight control and dental health.

Source: National Health Service UK (NHS) - Sugar: the facts

Salt in moderate quantity (0.573g)

Salt in moderate quantity.

Source: WHO - Fact sheet - Salt reduction

Health Benefits

  • ● Excellent Health Score
  • ● Low Sugar

Cons & Warnings

  • ● Contains Tree Nuts

Processing Level

Based on ingredient analysis (NOVA System)

NOVA 4: Ultra Processed

Analysis Report

Dr. Mark Chen, PhD

Dr. Mark Chen, PhD

Food Scientist

"Mark analyzes food processing levels and additive safety."

Health Integrity Analysis

Is Chewy fudge truly good for you, or is it just clever marketing? We analyzed the nutritional density, ingredient safety, and processing levels using the CakeID Algorithm. With a calculated health score of 85/100, here is the deep dive into what you are actually eating.

⚠️ Additive Watch: Critical Flags

The ingredient list reveals the presence of Tree Nuts. One of the Top 9 Major Allergens (includes Almonds, Walnuts, Cashews). Cross-contamination is common in processing facilities. For health-conscious consumers, this is a significant red flag that lowered the product's overall score.

Nutritional Balance

With only 4g of sugar, this product maintains a balanced profile. It avoids the excessive sweetness of typical processed foods while providing 13g of protein.

Final Verdict

Taking into account the macro-nutrient balance, additive risks, and caloric density, Chewy fudge achieves a CakeID Score of 85/100.

Highly Recommended: This is a top-tier choice that balances convenience with excellent nutritional value.

Health Recommendations

Gut Health

Good fiber content.

Frequently Asked Questions

Is Chewy fudge healthy? β–Ό
Yes. With a score of 85/100, Chewy fudge is considered a healthy option with a clean ingredient profile.
Is Chewy fudge Vegan? β–Ό
No. Contains 'milk'.
Does it contain harmful additives? β–Ό
Yes, it contains Tree Nuts, which is flagged in our database.
Disclaimer: The information provided by CakeID is for educational purposes only and not intended as medical advice. Always consult a professional for dietary concerns.

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Official GTIN Code

Nutrition Facts

Serving Size: 1 package

Amount per serving
Calories
458
% Daily Value*
Total Fat 15g19%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 67g24%
Dietary Fiber 21g75%
Total Sugars 4g
Protein 13g
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Burn It Off

To burn off the 458 kcal in 100g, you'd need to:

46
Run
57
Cycle
115
Walk

Sugar Visualization

1 cube β‰ˆ 4g sugar (Contains ~1 cubes)

Macros

FDA Check

Passed. No active recalls.