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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1110)

Calories
10
Sugar
1g
505 SOUTHWESTERN

FLAME ROASTED HATCH VALLEY GREEN CHILE

Ingredients: Hatch Valley Green Chile Peppers, Garlic Salt (salt, garlic), Lime Juice Concentrate.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
2g
Great value

Great Value Organic Raw Whole Cashews, 14 Oz

Ingredients: ORGANIC _CASHEWS_

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Protein
17g
Member's Mark

Ground Angus Beef & Beef Patties

Ingredients: Angus beef, beef, seasoning (salt encapsulated with hydrogenated cottonseed oil, mustard, flavoring).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
550
Protein
12g
CUP NOODLES

STIR FRY Korean BBQ Flavor Stir Fry Style Asian Noodles in Sauce

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (palm oil, canola oil, safflower oil, sesame oil), tapioca starch, dried cabbage flake, salt, sugar, dextrose, contains less than 2% of autolyzed yeast extract, beef fat, beta carotene color, brown sugar, caramel color, citric acid, corn starch, dehydrated soy sauce (maltodextrin, salt, wheat, soybean), disodium guanylate, disodium inosinate, dried green onion, dried minced garlic, dried onion flake, egg white, garlic powder, hydrolyzed corn protein, lactose, maltodextrin, natural flavor, onion powder, powdered chicken, silicon dioxide, sodium phosphate, sodium tripolyphosphate, soy lecithin, spice, sucralose, tbhq (preservative), textured soy protein, vinegar.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
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Calories
0
Sugar
0g
Trader Joe's

Organic oregano

Ingredients: ORGANIC OREGANO.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Protein
10g
Unknown

12 grain and seed sandwich loaf

Ingredients: Water, stone ground whole wheat flour, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower seeds, flaxseeds, sugar, contains 2% or less of each of: corn flour, canola oil a

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
0g
Campbell's

HOMESTYLE CHICKEN NOODLE

Ingredients: chicken stock, enriched egg noodles (wheat flour, egg whites, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, carrots, contains less than 2% of: salt, chicken fat, celery, monosodium glutamate, modified food starch, water, onions**, yeast extract, vegetable oil, beta carotene for color, spice, soy protein isolate, sodium phosphate, garlic**, flavoring, chicken**, **dehydrated

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Happy Farms by ALDI

Mild Cheddar Deli-Sliced Cheese

Ingredients: CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO (VEGETABLE COLOR), CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
57g
Unknown

Mac's Pork Skins

Ingredients: Fried pork skins,salt, natural smoke flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
10g
Carnation

Evaporated Lowfat 2% Milk

Ingredients: Lowfat milk, dipotassium phosphate, carrageenan, vitamin a palmitate, vitamin d3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
1
Sugar
0g
Pur Aqua, Aldi

Sparkling frost

Ingredients: carbonated wat malic acid, apple ice concentrate lackberry juice oncentrat tassium benzoate and potassium sorbate (to ensure freshness, getable color added, 5 % daily value* sucralose, natural flavor green tea extract, calcium disodium edta (to protect flavor), niacinamide (bs), vitamin a, calcium d-panthothenate (5 0% pyridoxine hcl (b6), biotin, cholecalciferol (d3), and cyanocobalamin (b12), 0% 1% 61% juice facts bottle (503ml) aldi twice empty , replace cap

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
a2

2% Reduced Fat Milk

Ingredients: milk, vitamin a palmitate, vitamin d3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Skinny Dipped

Lemon Bliss Almonds

Ingredients: Almonds, yogurt coating (sugar, palm kernel oil, nonfat dry milk, yogurt powder (cultured nonfat milk), soy lecithin, salt), organic lemon juice powder (organic lemon juice, organic maltodextrin), organic maple sugar, sea salt, lemon oil.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
12g
The Kroger Co.

Bite size shredded whole wheat cereal

Ingredients: Whole grain wheat, freshness preserved with vitamin e (mixed tocopherols).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
7g
Prego

Prego sauces vegetable

Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, onions, zucchini, green peppers, sugar, celery, carrots, canola oil, contains less than 1% of: salt, garlic, citric acid, spices, onion extract, garlic extract,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Violife

Just Like Mature Cheddar Slices

Ingredients: FILTERED WATER, COCONUT OIL, MODIFIED POTATO starch, modified CORN starch, POTATO STARCH, SALT (SEA SALT), MATURE CHEDDAR FLAVOR, OLIVE EXTRACT, BETA CAROTENE, VITAMIN B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Agua Carbonatada sabor Kiwi y Fresa

Ingredients: carbonated water, contains <2% of green tea, vitamin d3, niacin, calcium pantothenate, pyridoxine hydrochloride, biotin, vitamin b12, natural flavors, sucralose, citric acid, arabic gum, ester gum, yellow 5, blue 1, potassium benzoate (preservative). if you' signat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
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Calories
267
Sugar
3g
D’italiano

Enriched Italian Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, salt, soybean oil, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
12g
Trader Joe's

Dark Chocolate Bar with Almonds

Ingredients: ORGANIC DARK CHOCOLATE (ORGANIC COCOA MASS, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC ALMONDS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Mountain Dew

Mountain Dew Zero Sugar

Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL FLAVOR POTASSIUM BENZOATE (PRESERVES FRESHNESS). CITRUS PECTIN, ASPARTAME, POTASSIUM CITRATE CAFFEINE, GUM ARABIC, ACESULFAME POTASSIUM. SUCRALOSE, SODIUM CITRATE, CALCIUM DISODIUM EOTA (TO PROTECT FLAVOR). YELLOW 5. PHENYLKETONURICS: CONTAINS PHENYLALANINE.

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
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Calories
33
Sugar
9g
Coca-Cola Company

Gold peak Sweet tea

Ingredients: BREWED TEA (FILTERED WATER, BLACK TEA LEAVES), CANE SUGAR, PHOSPHORIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
233
Sugar
13g
Trader Joe's

Soft Spreadable Light Cream Cheese

Ingredients: Pasteurized Skim Milk, Pasteurized Cream, Whey Proteins, Citric and Lactic Acids, Salt, Gums (Xanthan, Locust Bean, Guar), Microbial Rennet. MADE IN FACILITY THAT PROCESSES TREE NUTS AND FISH

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
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Calories
0
Sugar
0g
McCormick

Pure Vanilla Extract

Ingredients: VANILLA BEAN EXTRACTIVES IN WATER, ALCOHOL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Member's Mark

Vitamin D Whole Grade A Milk

Ingredients: MILK, VITAMIN D

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
13g
Trader Joe's

Happy Trekking Trek Mix

Ingredients: Roasted Almonds (Almonds, Canola Oil), Semi Sweet Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Roasted Salted Cashews (Cashews, Canola Oil, Salt), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Dry Roasted Pistachios, Dried Tart Cherries (Cherries, Cane Sugar, Sunflower Oil).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Barbaras

Cheese puffs baked white cheddar gluten free

Ingredients: White cornmeal*, expeller pressed high oleic (sunflower, safflower and/or canola*) oil, white cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes), whey, buttermilk, salt, citric acid, lactic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
27g
girl scouts

Peanut Butter sandwhich

Ingredients: PEANUT BUTTER FILLING (PEANUTS, SUGAR, CORN SYRUP SOLIDS, PALM OIL, SÁL, CORNSTARCH), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE GRAIN OATS, PALM OIL SHORTENING, DEXTROSE, DEGERMED YELLOW CORN FLOUR, CORN SYRUP, MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SALT, WHEY (MILK), SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR. CONTAINS: MILK, SOY, WHEAT, PEANUTS. MAY CONTAIN COCONUT

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
87
Sugar
5g
Trader Joe's

Icelandic Style Skyr 1.5% Lowfat Vanilla Yogurt

Ingredients: GRADE A PASTEURIZED MILK (PASTEURIZED SKIM MILK, PASTEURIZED CREAM), VANILLA BASE (WATER, CANE SUGAR, MODIFIED CORNSTARCH, VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES, VANILLA BEANS, CITRIC ACID [ACIDIFIER], NATURAL FLAVOR), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ACIDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS). CONTAINS MILK. DIST., &

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Filippo Berio

Extra Virgin Olive Oil

Ingredients: Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
458
Sugar
42g
Trader Joe’s

Cocoa Baton Wafer Cookies

Ingredients: Sugar, Unbleached Enriched Flour (Wheat Flour, Reduced Iron, Niacin, Riboflavin, Thiamine Mononitrate, Folic Acid), Palm Olein, Cocoa Powder, Whey Powder, Whole Milk Powder, Soy Lecithin, Dextrose, Caramel Color, Natural Vanilla Flavor, Salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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