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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1111)

Calories
46
Sugar
8g
Aldi

Orange juice

Ingredients: orange juice, orange juice pulp,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Sugar
7g
Trader Joe's

Garlic Naan

Ingredients: Wheat Flour, Water, Garlic, Milk, Sunflower Oil, Coriander Leaves, Sugar, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Yeast, Spices. CONTAINS WHEAT, MILK.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
10g
Bolthouse Farms

Berry Boost

Ingredients: Apple puree from concentrate (water, apple puree concentrate), apple juice from concentrate (water, apple juice concentrate), blackberry puree, banana puree, elderberry juice from concentrate (water, elderberry juice concentrate), raspberry puree, boysenberry puree, strawberry puree, blueberry puree, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
Trader Joe's

Almond Beverage Original

Ingredients: ALMOND BASE (FILTERED WATER, ALMOND), CANE SUGAR, TRICALCIUM PHOSPHATE, SEA SALT, GELLAN GUM, SUNFLOWER LECITHIN, LOCUST BEAN GUM, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Gatorade

Zero glacier cherry sports drink

Ingredients: Water, citric acid, natural flavor, sodium citrate, salt, monopotassium phosphate, modified food starch, mixed triglycerides, sucralose, glycerol ester of rosin, acesulfame potassium,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
1g
Unknown

Crunchy Peanut Butter

Ingredients: Organic Dry Roasted Peanuts, Sea Salt

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
381
Protein
24g
Finlandia

Variety pack

Ingredients: Pasteurized part-skim milk, cultures, salt, enzymes, annatto (vegetable color)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
20g
Great Value

Roasted & salted pistachios

Ingredients: Dry roasted pistachios, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Gerber

Lil’ Crunchies

Ingredients: WHOLE GRAIN SORGHUM MEAL, DEGERMED, YELLOW CORN MEAL, HIGH OLEIC SUNFLOWER OIL, CHEESE, SEASONING (MALTODEXTRIN, SALT, CHEDDAR CHEESE [CULTURED, MILK, SALT, ENZYMES], BUTTER FAT, NATURAL CHEDDAR CHEESE, FLAVOR, ANNATTO EXTRACT COLOR, DISODIUM PHOSPHATE,, AUTOLYZED YEAST EXTRACT), CALCIUM CARBONATE, MIXED, TOCOPHEROLS (TO MAINTAIN FRESHNESS),, VITAMINS AND MINERALS: IRON (ELECTROLYTIC), VITAMIN E (ALPHA TOCOPHERYL ACETATE)., CONTAINS: MILK.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

No calorie stevia

Ingredients: Erythritol, rebiana, natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
248
Sugar
1g
Maitre Pierre

Tarte d'Alsace

Ingredients: unbleached wheat flour, water, sunflower oil, salt, crème fraiche (cultured grade A pasteurized cream), fully cooked ham strips (water added, smoke flavoring added) (pork ham, water, salt, sugar, sodium phosphates, smoke flavor, sodium erythorbate, sodium nitrite), canola oil, caramel color, yellow onion, gruyere cheese (swiss-style gruyere cheese [pasteurized milk, cheese culture, salt, enzymes]), potato starch, corn starch, powdered cellulose (added to prevent caking)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
50g
Cadbury

Royal dark chocolate

Ingredients: sugar, chocolate, cocoa butter, milk fat, natural , artificial flavor, lecithin (soy)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Sugar
4g
Mi Niña, Tortilleria La Nina

Jalapeño Agave tortilla chips

Ingredients: Non-gmo white corn, sunflower oil, sea salt, organic jalapeno powder, organic agave powder, organic white vinegar powder, sugar, trace of lime.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
25g
Land o Lakes

String Cheese

Ingredients: milk

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
blue diamond

Whole natural almonds

Ingredients: Almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
47g
Sweet Baby Ray's

Barbecue sauce

Ingredients: high fructose corn syrup, distilled vinegar, tomato paste, modified corn starch, contains less than 2% of salt, pineapple juice concentrate, natural smoke flavor, spice, caramel color, molasses, en sodium benzoate (preservative), garlic, mustard flour, corn syrup, sugar, tamarind, natural flavor, celery seed. *dried

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
354
Sugar
3g
Badia

Organic Ground Turmeric

Ingredients: Organic Ground Turmeric

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
101
Sugar
0g
Abbott

Grow & Gain

Ingredients: water, corn maltodextrin, blend of vegetable oils (canola, corn), milk protein concentrate, soy protein isolate, less than 0.5% of: natural and artificial flavors, cellulose gel, cellulose gum, soy lecithin, carrageenan, potassium hydroxide, salt, ascorbic acid, l-carnitine, and lutein, vitamins and minerals: potassium citrate, calcium phosphate, magnesium phosphate, potassium phosphate, calcium carbonate, sodium ascorbate, choline chloride, ferrous sulfate, dl-alpha-tocopheryl acetate, zinc sulfate, niacinamide, calcium pantothenate, manganese sulfate, thiamine hydrochloride, pyridoxine hydrochloride, riboflavin, vitamin a palmitate, copper sulfate, folic acid, chromium chloride, biotin, sodium molybdate, sodium selenate, biotin, phylloquinone, vitamin d3

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
36g
Aldi

Butter cookie

Ingredients: sugar, wheat flour, chocolate liquor, cocoa butter, cultured butter, glucose syrup, whey powder, whey permeate powder, butterfat, salt, sodium bicarbonate, whole milk powder, sunflower lecithin, disodium phosphate, dried egg yolks, citric acid

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
389
Sugar
33g
General Mills

Cookie Crisp Cereal

Ingredients: Whole Grain Corn, Sugar, Corn Meal, Yellow Corn Flour, Canola Oil, Corn Syrup, Cocoa Processed With Alkali, Brown Sugar Syrup, Salt, Caramel Color, Baking Soda, Natural Flavor, Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), A B Vitamin (folic acid), Vitamin B12, Vitamin D3,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
575
Sugar
35g
Justin's

Dark Chocolate Almond Butter Cups

Ingredients: organic dark chocolate (organic evaporated cane sugar, organic cacao beans*, organic cocoa butter*, organic soya lecithin [emulsifier]), organic almonds, organic cane sugar, organic almond protein, organic palm oil**, sea salt, organic sunflower lecithin,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
21
Sugar
4g
Tropicana

Trop orange juice

Ingredients: Filtered water, not from concentrate pasteurized orange juice, orange juice concentrate, potassium citrate, malic acid, citric acid, magnesium phosphate, ascorbic acid (vitamin c), calcium citrate, beta-carotene, purified stevia leaf extract, tocopherols (vitamin e), gellan gum, natural flavors, niacinamide (vitamin b3), thiamin hydrochloride (vitamin b1), pyridoxine hydrochloride (vitamin b6) and riboflavin (vitamin b2).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
0g
Trader Joe's

Steamed Lentils

Ingredients: Lentils, Salt, and essential oils (cloves,laurel, thyme, pepper, and garlic).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
1g
Campbell's

Condensed Chicken Noodle Soup

Ingredients: chicken stock, enriched egg noodles (wheat flour, eggs, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, modified food starch, contains less than 2% of: salt, chicken fat, water, monosodium glutamate, yeast extract, beta carotene for color, soy protein isolate, sodium phosphate, flavoring, dehydrated chicken, onion extract, garlic extract

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
1g
LambWeston

Super crispy crinkle cut fries

Ingredients: idaho potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), modified food starch (potato, corn, tapioca), rice flour, dextrin, salt, leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), dextrose, xanthan gum, color (annatto),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
8g
siggi's

simple ingredient smoothie strawberry

Ingredients: Whole milk, strawberries, cane sugar, fruit pectin, live active cultures

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
458
Protein
21g
Gluten free bites, The GFB: The Gluten Free Bites

Dark chocolate + peanut butter gluten free bites

Ingredients: Dry roasted virginia peanuts, organic brown rice syrup, complete protein blend (organic brown rice protein, pea protein), organic dates, organic dark chocolate (organic chocolate liquor, organic cane sugar, organic cocoa butter), organic agave nectar, organic brown rice, flaxseed, natural vanilla flavor, cocoa powder, sea salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
239
Protein
12g
Red's

Turkey Sausage Burrito

Ingredients: Tortilla (unbleached wheat flour, water, canola oil, cane sugar, sea salt, yeast), turkey sausage (turkey meat, water, less than 2% salt, sugar, spices), scrambled eggs (cage free whole eggs, whole milk, corn starch, sea salt, ground white pepper), pepper jack cheese (pasteurized milk, cheese cultures, salt, red & green jalapeno peppers, enzymes), water, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt & enzymes), white cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), anaheim pepper, corn starch, sea salt, dehydrated garlic, onion powder, white pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Premier Protein

Premier Protein Strawberries & Cream

Ingredients: water, milk protein concentrate, calcium caseinate, whey protein concentrate, high oleic sunflower oil, natural and artificial flavors, inulin, cellulose gel, cellulose gum, salt, datem, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium polyphosphate, vitamin and mineral blend (sodium ascorbate [vitamin c], niacinamide, zinc amino acid chelate, dl-alpha-tocopheryl acetate [vitamin e], calcium d-pantothenate, copper amino acid chelate, pyridoxine hydrochloride [vitamin b6], riboflavin [vitamin b2], thiamine mononitrate [vitamin b1], cholecalciferol [vitamin d3], folic acid, biotin, vitamin a palmitate, potassium iodide, chromium chloride, phytonadione [vitamin k], sodium molybdate, sodium selenite, cyanocobalamin [vitamin b12], ferric orthophosphate, manganese sulfate, magnesium phosphate.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
216
Sugar
4g
Open Nature

Cauliflower Crust Pizza Roasted Vegetable

Ingredients: Crust (cauliflower, low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], rice flour, tapioca starch, water, egg white, rice starch, sugar, yeast, salt, cultured brown rice, garlic powder, italian seasoning, xanthan gum), sauce (water, tomato paste, seasoning [sugar, salt, dehydrated onion and garlic, spices], salt), low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes, and natamycin [to inhibit mold]), roasted yellow bell peppers, roasted red bell peppers, broccoli, roasted red onion, parmesan and romano cheese blend (parmesan cheese [pasteurized part-skim cow's milk, cheese cultures, salt, enzymes], romano cheese [pasteurized sheep's milk, cheese cultures, salt, enzymes]), oregano.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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