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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1112)

Calories
490
Sugar
25g
Nekot

Lance Cookies Nekot, Peanut Butter

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanuts, sugar, vegetable oil (contains one or more of the following: canola oil, corn oil, palm oil, soybean oil), dextrose, corn syrup, salt, leavening (sodium bicarbonate, ammonium bicarbonate), soy lecithin (emulsifier), artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
24
Sugar
4g
Traders Joe’s

Sparkling Coconut Water With Yuzu

Ingredients: COCONUT WATER VUZU PUREE CARBON DIOXIDE, CITRIC ACID ASCORBIC ACID (FOR FRESHNESS)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Sugar
13g
Snack pack

Vanilla

Ingredients: WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, 2% SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 6.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
29g
Pumpkin Seeds

David Pumpkin Seeds

Ingredients: pumpkin seeds, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
500
Sugar
3g
Cheetzits

Cheddar sour cream & onion cheesy baked snacks, cheddar sour cream & onion

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of oat fiber, salt, sugar, buttermilk, whey, monosodium glutamate, soy lecithin, onion powder, citric acid, sour cream (cream, nonfat milk, cultures), cheddar cheese (milk, salt, cheese cultures, enzymes), natural flavors, cultured nonfat milk, lactic acid, paprika extract color, reduced lactose whey, dried parsley, butter (cream), yeast extract, disodium inosinate, disodium guanylate, invert sugar, malic acid, turmeric extract color, annatto extract color, garlic powder.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
73
Sugar
3g
Stouffers

Large size stuffed green bell peppers hand-filled with beef & rice in a zesty tomato sauce

Ingredients: Green peppers, water, tomato puree (water, tomato paste), cooked ground beef, cooked enriched long grain rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), tomatoes, tomato juice, 2% or less of modified cornstarch, soybean oil, sugar, salt, rolled oats, dried onions, soy protein concentrate, whey protein concentrate, white vinegar, autolyzed yeast extract, worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), dried soy sauce (soybeans, salt, wheat), caramel color, spices, citric acid, calcium chloride, seasoning (autolyzed yeast extract, gum arabic, beef stock concentrate, beef, flavor, salt, sodium phosphates), seasoning (soy sauce [water, soybeans, wheat, salt], autolyzed yeast extract, dextrose, soybean oil), garlic powder.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
431
Protein
15g
Go macro, GoMacro, LLC

Organic Macrobar Blueberry + Cashew Butter

Ingredients: Organic brown rice syrup, organic cashew butter, organic protein blend (organic sprouted brown rice protein, organic pea protein), organic cashews, organic puffed brown rice, organic sunflower seed butter, organic blueberries (organic blueberries, organic apple juice concentrate, organic sunflower oil), organic natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
102
Sugar
24g
Trader Joe's

Fruit Frenzy bars

Ingredients: FRUIT BASE: (STRAWBERRIES, RASPBERRIES, LEMON JUICE), WATER, CANE SUGAR, LEMON PULP, STABILIZERS (GUAR GUM, CAROB BEAN GUM), CITRIC ACID, LEMON OIL, COLORED WITH TURMERIC

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
425
Sugar
20g
General Mills

Blueberry Chex

Ingredients: whole grain rice, rice, sugar, canola oil, blueberry powder, salt, molasses, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
12g
Great Value

Eggs

Ingredients: egg

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
3g
Chef Boyardee

Chef Boyardee Microwaveable Beefaroni

Ingredients: tomatoes (tomato puree, water), water, enriched pasta (durum wheat semolina, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), beef, less than 2% of: high fructose corn syrup, salt, textured vegetable protein (soy flour, caramel color), modified corn starch, enzyme modified cheese (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, sodium phosphate, xanthan gum), flavorings, soybean oil, contains: milk, soy, wheat

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
42
Sugar
6g
Marketside

Organic Baby Peeled Carrots

Ingredients: Organic carrots.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
11g
Yoplait original

orange crème

Ingredients: pasteurized grade a reduced fat milk, sugar, modified corn starch, kosher gelatin, orange juice concentrate, lime juice concentrate, lemon juice concentrate, natural flavor, colored with annatto extract, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
6g
H-E-B

Bake Shop Seeded Hamburger Buns

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour), water, sugar, yeast, soybean oil, contains 2% or less of: salt, sesame seeds, butter (cream, salt), nonfat dry milk, sunflower lecithin, wheat gluten, natural flavor, calcium sulfate, calcium phosphate, wheat flour, potassium chloride, ammonium sulfate, sodium phosphate, cultured wheat flour, monocalcium phosphate, monoglycerides. % contains: wheat, milk, sesame made with pride and care by h-f-rⓡ

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
12g
Tyson

All natural frozen chicken breast patties

Ingredients: chicken, water, salt and natural flavor, breaded with: wheat flour, water, wheat starch, white whole wheat flour, salt, yellow corn flour, corn starch, dried onion, dried garlic, dried yeast, brown sugar, extractives of paprika, and spices, breading set in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
286
Sugar
81g
Wholesome

Organic Raw Unfiltered Honey

Ingredients: Organic honey*

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
25g
Columbus

Italian Dry Salame

Ingredients: pork, nonfat dry milk, salt, sugar, corn syrup solids, potassium chloride, wine, spices, garlic powder, lactic acid starter culture, sodium nitrite, sodium nitrate

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
25
Sugar
5g
ANGRY ORCHARD

CRISP APPLE HARD CIDER

Ingredients: HARD CIDER, WATER, CANE SUGAR APPLE JUICE FROM CONCENTRATE MALIC ACID, HONEY NATURAL FLAVOR, CARBON DIOXIDE, AND SULFITES TO PRESERVE FRESHNESS. GOVERNMENT WARNING: (1) ACCORDING TO THE SURGEON GENERAL WOMEN SHOULD NOT DRINK ALCOHOLIC BEVERAGES DURING PREGNANCY BECAUSE OF THE RISK OF BIRTH DEFECTS (2) CONSUMPTION OF ALCOHOLIC BEVERAGES IMPAIRS YOUR ABILITY TO DRIVE A CAR OR OPERATE MACHINERY, AND MAY CAUSE HEALTH PROBLEMS

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
32g
cookies thins

Cookies

Ingredients: noix de coco, farine enrichie non blanchie (farine de _ble_ niacine, fer réduit, thiamine mononitrate, riboflavine acide folique), sucre, _beurre_, sucre brun, _œufs_, sel, petit _lait_, bicarbonate de soude, lécithine de _soja_.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
25g
Planters

Peanuts, Honey Roasted

Ingredients: Peanuts, sugar, honey, corn syrup, sea salt, peanut oil, xanthan gum.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
636
Protein
24g
Peter Pan

Crunchy peanut butter

Ingredients: roasted peanuts, sugar, less than 2% of: hydrogenated vegetable oils (cottonseed and rapeseed), salt, contains: peanuts,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
88
Sugar
12g
Yoplait

Yoplait Original

Ingredients: cultured pasteurized grade a reduced fat milk, sugar, blueberries, modified corn starch, raspberries, strawberries, blackberries, kosher gelatin, pectin, natural flavor, vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Kettle, Kettle Brand

Potato Chips Sour Cream And Onion

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, yogurt powder (whey, cultured nonfat milk), nonfat dry milk, salt, dried onion, dried cane syrup, sour cream, (cultured cream, nonfat milk), dried parsley, garlic powder, turmeric, lactic acid, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
Snack Factory

Original Pretzel Crisps

Ingredients: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract), Soda

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Waterloo

Watermelon Sparkling Water

Ingredients: Vapor-Distilled Carbonated Water, Natural Flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
21g
365 Whole Food Market

Butter shortbread

Ingredients: Organic enriched wheat flour (organic wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (cream, milk [may contain annatto]), cane sugar, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
327
Sugar
20g
Pillsbury

Sweet rolls

Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, soybean and palm oil, dextrose, wheat starch, contains 2% or less of: baking powder (baking soda, sodium aluminum phosphate), hydrogenated palm oil, salt, high fructose corn syrup, corn syrup solids, fractionated palm oil, mono and diglycerides, cinnamon, xanthan gum, sodium stearoyl lactylate, citric acid, natural and artificial flavor, sodium alginate, modified whey, polysorbate 60, preservatives (potassium sorbate, tbhq, tocopherols, citric acid), yellow 5, red 40, color added,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
9g
V8

Promegranate Blueberry 100 % Juice

Ingredients: vegetable juice fitered water and concentrated juices of serving size 8 fl. oz. (240ml) carrots), fruit juice (filtered water and concentrated juices of apples, white about & servings per container sweet potatoes, purple carrots grapes, blueberries, pomegranates malic acid, vitamin c imount per serving calories 10o natural flavoring, (ascorbic acid) beta carotene.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sal Bahia

Iodized Sea Salt Fine Crystals

Ingredients: Salt, Silicon Dioxide, Potassium Iodate, Yellow Prussiate of Soda

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
0g
Cava

Traditional Hummus

Ingredients: Organic garbanzo beans (chickpeas), tahini (100% stone ground sesame seeds), filtered water, lemon juice, fresh garlic, kosher salt, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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