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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1200)

Calories
500
Sugar
0g
Cheez-It

White Cheddar Baked Snack Crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). Contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
638
Protein
22g
Trader Joe's

Fusilli

Ingredients: DURUM WHEAT SEMOLINA., CONTAINS WHEAT. MAY CONTAIN EGG, SOY.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
vitafusion

Fiber Well Fiber Supplement

Ingredients: Polydextrose, water, gelatin, xylitol; less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, colors (annatto extract, blueberry and carrot concentrates, purple carrot juice concentrate), malic acid, natural flavors, sucralose.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
12g
Aldi

Buttermilk Pancake & Waffle Mix

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY, SOYBEAN OIL, SALT, BUTTERMILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
Prego

Italian Sauce Traditional

Ingredients: Tomato puree (water, tomato paste), diced tomatoes in tomato juice, canola oil, contains less than 1% of: salt, dehydrated onions, spices, dehydrated garlic, citric acid, onion extract, garlic extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Wonderful Pistachios,Wonderful

Pistachios Honey Roasted No Shells

Ingredients: Pistachios, sugar, sunflower oil, salt, honey, natural flavor.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Olympia

Pace dips medium picante

Ingredients: Crushed Tomatoes (Water, Crushed Tomato Concentrate), Water, Jalapeno Peppers, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Natural Flavoring, Garlic Extract.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
75
Sugar
8g
Prego

Flavored with Meat Italian Sauce

Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, sugar, beef, canola oil, contains less than 1% of: salt, spices, citric acid, dehydrated onions, dehydrated garlic, beef fat, flavoring, dehydrated beef stock, onion extract, garlic extract, beef extract, yeast extract,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
551
Protein
11g
Millville

Crunchy Granola Raisin Bran

Ingredients: whole grain wheat, sugar, raisins, wheat bran, rice, whole grain rolled oats, corn syrup, glycerin, whole grain rolled wheat, molasses, salt, malted barley syrup, high oleic canola oil, honey, cinnamon, mixed tocopherols (added to preserve freshness), natural flavor, vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, alphà tocopherol acetate (vitamin e), vitamin d, vitamin b12, contains: wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
471
Sugar
32g
Girl Scouts

do-si-dos

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, whole grain oats, soybean oil, palm oil, peanut butter (peanuts, hydrogenated palm oil), dextrose, invert sugar, whey, salt, leavening (baking soda, monocalcium phosphate), cornstarch, natural flavors, soy lecithin

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

lemonade

Ingredients: purified water, citric acid, ascorbic acid, natural flavor, gum Arabic, glycerol Ester of rosin, magnesium lactate, vitamin a palmitate, vitamin e acetate, zinc gluconate, niacinamide, cyanocobalamin, calcium pantothenate, pyridoxine hydrochloride, folic acid, sucralose, acesulfame potassium

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1440
Protein
11g
Benton's

Animal Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, high oleic canola and/or soybean oil with tbhq and citric acid for freshness, high fructose corn syrup, contains 2% of less of: corn flour, calcium carbonate, salt, leavening (baking soda, monocalcium phosphate), soy lecithin, natural flavors,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Sugar
4g
Ithaca Hummus

Roasted Red Pepper

Ingredients: Chickpeas, water, roasted red peppers, organic sunflower oil, tahini, fresh lemon juice, vinegar, salt, cumin, fresh garlic, crushed red pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
21g
Bongards Premium Cheese

American Cheese

Ingredients: Cultured Skim Milk and Milk, Water, Nonfat Dry Milk, Maltodextrin, Modified Food Starch, Sodium Citrate, Potassium Citrate, Salt, Sorbic Acid, Lactic Acid, Paprika and Annatto (Color), Enzymes.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
1g
Campbell's

Campbell's well yes soup chicken with white wild rice

Ingredients: chicken stock, roasted chicken meat, corn, wild rice, carrots, celery, sweet potatoes, onions, water, potato starch, salt, spices, carrageenan, black pepper, sage extract,may contain traces of wheat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Protein
10g
FAGE

Total 2% Milkfat

Ingredients: Grade a pasteurized skimmed milk and cream, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
6g
Smart Sweets

Sweet Fish

Ingredients: prebiotic soluble fiber from tapioca, pectin, natural fruit flavor, citric acid, malic acid, carrageenan, fruit and vegetable juice (for color), coconut oil, stevia leaf extract, carnauba wax,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Protein
65g
Designer Wllness

Designer Whey natural 100% whey protein powder

Ingredients: Designer whey full spectrum peptides: (gmo-free & rbgh-free whey protein concentrate, gmo-free & rbgh-free whey protein isolate, l-glutamine, l-leucine, taurine, l-phenylalanine), digestive health blend: [gmo-free prebiotic vegetable fiber*, probiotics: (lactobacillus acidophilus, b. longum, l. plantarum), vegetarian protease enzymes], alkalized cocoa, natural flavors, sunflower lecithin, electrolyte blend: (calcium phosphate, magnesium oxide), dried cream extract, b-vitamin blend: (calcium pantothenate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin), zinc gluconate, xanthan gum, sodium alginate, stevia leaf extract, monk fruit, mixed tocopherols, vitamin d3 (cholecalciferol).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
266
Protein
14g
Tyson

Chicken breast nuggets, gluten free

Ingredients: boneless, skinless chicken breast with rib meat, water, yellow corn flour, rice flour, brown rice flour, contains 2% or less of the following: cocoa powder, corn starch, dried garlic, dried onion, extractives of paprika, natural flavor, salt, sea salt, soybean oil, spices, sugar, yeast extract, beading set in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
7g
Nissin

Top Ramen Chicken Flavor

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, tapioca starch, salt, dried carrot flake, water, sugar, contains less than 2% of autolyzed yeast extract, beta carotene color, caramel color, citric acid, concentrated chicken stock, corn syrup, disodium guanylate, disodium inosinate, disodium succinate, dried corn, dried green onion, dried leek flake, dried red bell pepper, egg white, garlic powder, glucose, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, lactose, maltodextrin, natural and artificial flavor, onion powder, potassium carbonate, potassium chloride, powdered chicken, rendered chicken fat, rice, silicon dioxide, sodium carbonate, sodium phosphate, sodium tripolyphosphate, soybean, spice and color, succinic acid, sucralose, tbhq (preservative), vinegar, wheat, xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
286
Sugar
0g
Violife

Just Like Cheddar Shreds

Ingredients: filtered water, coconut oil, food starch-modified (potato , corn), corn starch, salt (sea salt), flavor (vegan sources), olive extract, paprika extract , beta carotene, vitamin b12, powdered cellulose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
6g
Harmless Harvest

Organic Coconut Water

Ingredients: Organic coconut water*

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
4g
Progresso

Creamy tomato soup with basil

Ingredients: tomato puree (water, tomato paste), water, sugar, cream, contains less than 1% of: corn starch, soybean oil, modified food starch, salt, garlic powder, dried parsley, spice, natural flavor, yeast extract, citric acid, natural flavor, ascorbic acid, soy lecithin,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Happy farms by ALDI

Mild Cheddar shredded cheese

Ingredients: TEAR HERE - RESEALABLE BAG Happy farms® by ALDI MILD CHEDDAR shredded cheese HAPPY FARMS® CHEESES ARE AVAILABLE IN MANY VARIETIES AND STYLES INCLUDING CHEESE BLOCKS, DELI SLICES, SHREDDED CHEESES AND SPREADS ENJOY THEM ALL! Nut ition Faet 16 ser container Serving size Personal Amount Per Serving Calories 10 Total Fat 9g %Daily Value• Saturated Faj 5g 12% Trans Fat 0g 25% Cholesterol 25mg Sodium 180mg Total Carbohydrate 2g Dietary Fiber 0a Total Sugers 0g 8% 8% 1% 0% Includes 0g Added Sugars Protein 6g Vitamin D 02 mcg Calcium 190mg 2% Iron 0mg 15° Potassium 20mg 0° • The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO (VEGETABLE COLOR]) ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]) CONTAINS: MILK DIST , SOLD EXCLUSIVELY BY: ALDI, BATAVIA, IL 60510 KEEP REFRIGERATED FOR BEST QUALITY, USE OR FREEZE BY DATE ON FRONT ONCE OPENED, USE WITHIN 5 DAYS MAY BE FROZEN FOR UP TO 2 MONTHS BEFORE OPENING, REFREEZING NOT RECOMMENDED ALDI Twice as Nice GUARANTEE how2recye PLASTIC © item replaced © money refunded POUCH GLUTEN FREE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Chewable C Tangy Orange Taste

Ingredients: Sorbitol, Sodium Ascorbate, Ascorbic Acid, Corn Starch, Magnesium Stearate, Natural Orange Flavor, Silicon Dioxide, Sucralose, Orange Juice Powder, Maltodextrin, Lactose, Annatto Extract (color), Potassium Hydroxide.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
5g
Ruffles

Cheddar & Sour Cream Flavored Potato Chips

Ingredients: Potatoes, Vegetable Oil (Canola, Corn, Soybean, And/Or Sunflower Oil), And Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Smucker's

Grape jelly

Ingredients: concord grape juice, high fructose corn syrup, fruit pectin, citric acid, sodium citrate

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
286
Protein
18g
Trader Joe's

Chevre Goat Cheese

Ingredients: CULTURED PASTEURIZED GOAT'S MILK, SALT,, MICROBIAL ENZYMES., MILK.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1000
Protein
11g
Welch's

Mixed Fruit Fruit Snacks

Ingredients: fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
465
Sugar
40g
Unknown

Power up

Ingredients: dried cranberries (cranberries, sugar, sunflower oil), dried mango (mango, sugar, citric acid) [product of thailand], roasted almonds (almonds, sunflower and/or canola oil), walnuts, pumpkin seeds [product of china), er contains: tree nuts (almonds, walnuts),

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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