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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1217)

Calories
60
Sugar
3g
OIKOS

TRIPLE ZERO

Ingredients: Cultured grade a non fat milk, chicory root fiber, water, contains less than 1% of natural flavors, vegetable juice (for color), stevia leaf extract, malic acid, sodium citrate, sea salt, vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Land O'Lakes Inc.

Vegetable Oil Spread

Ingredients: SOYBEAN OIL, WATER, PALM OIL, PALM KERNEL OIL, BUTTERMILK, CONTAINS LESS THAN 2% OF SALT, MONOGLYCERIDES (EMULSIFIER), SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
6g
Bunny-Luv

Baby-Cut Carrots

Ingredients: Organic carrots

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Town House

Pita Crackers Mediterranean Herb

Ingredients: Wheat flour, soybean oil with tbhq for freshness, rice flour, oat fiber, sugar, contains two percent or less of sea salt, whey, salt, tomato powder, yeast, dextrose, garlic powder, onion powder, spice, natural flavor, citric acid, corn syrup solids, annatto extract for color, turmeric extract for color, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
212
Protein
27g
Tofurky

Plant-Based Deli Slices Peppered

Ingredients: WATER,VITAL WHEAT GLUTEN, ORGANIC TOFU(WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE,CALCIUM CHLORIDE),SHOYU SOY SAUCE (WATER,NON-GENETICALLY ENGINEERED SOYBEANS ,WHEAT, SALT, CULTURE),NON-GENETICALLY ENGINEERED EXPELLER PRESSED CANOLA OIL, NATURAL VEGETARIAN FLAVORS, NON-GENETICALLY ENGINEERED CORN STARCH, PEPPER, WHITE BEAN FLOUR, GARBANZO BEAN FLOUR, LEMON JUICE FROM CONCENTRATE, ONION, CELERY, CALCIUM LACTATE FROM BEETS,SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
0g
Silk

Unsweetened Organic Soymilk

Ingredients: ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), CARRAGEENAN, SEA SALT, NATURAL FLAVOR. VITAMIN & MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Lewis Bake Shop

12 Grain Bread

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, cracked wheat, sunflower seeds, wheat, corn, contains 2% or less of the following: yeast, wheat gluten, soybean oil, salt, sesame seeds, barley, rye, triticale, brown rice, oats, millet, ground brown flax, buckwheat, dough conditioners (ethoxylated mono & diglycerides, sodium stearoyl lactylate, monoglycerides, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), fumaric acid, wheat starch, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
De Cecco, F.Lli De Cecco Di Filippo Fara S. Martino S.P.A., F.lli De Cecco di Filippo Fara San Martino SpA

Thin spaghetti

Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Food Should Taste Good,Small Planet Foods Inc.

Multigrain Tortilla Chips

Ingredients: stone ground corn, high oleic sunflower oil and/or safflower oil and/or canola oil, brown rice flour, flax seed, sesame seed, sunflower seeds, quinoa, sea salt,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
0g
Minute

WHITE RICE

Ingredients: ENRICHED PRECOOKED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Sparkling Ice

Naturally Flavored Sparkling Mountain Spring Water

Ingredients: CARBONATED MOUNTAIN SPRING WATER, NATURAL FLAVORS, PINEAPPLE JUICE CONCENTRATE, COCONUT WATER CONCENTRATE, MALIC ACID, POTASSIUM BENZOATE (TO ENSURE FRESHNESS), ESTER GUM, SUCRALOSE, GREEN TEA EXTRACT, BIOTIN 1% TRIT, (MALTODEXTRIN), NIACINAM

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
321
Sugar
2g
Rice a Roni

Rice a Roni Chicken Flavor

Ingredients: rice, wheat flour, salt, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions*, monosodium glutamate, natural flavor, parsley*, garlic*, chicken broth, chicken fat, turmeric (color), ferric orthophosphate, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin, *dried

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
39g
Pepperidge Farm,Santa Cruz

Santa Cruz Oatmeal Raisin

Ingredients: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Raisins, Oats, Vegetable Oils (Palm Oil, Soybean Oil, Hydrogenated Soybean Oil), Sugar, Fructose, Brown Sugar (Sugar, Invert Sugar, Molasses), Eggs, Cornstarch, Raising Agents (E503ii, E500ii), Salt, Skimmed Milk, Natural Flavor, Spices, Cinnamon, Emulsifier (E322).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
365
Sugar
5g
Annie's

Rice Pasta & White Cheddar

Ingredients: RICE PASTA SHELLS (WHITE AND BROWN RICE FLOUR), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES), WHEY, BUTTER, NONFAT MILK, SALT, SODIUM PHOSPHATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pepsi

Diet Pepsi

Ingredients: total carbohydrate 0g total sugars 0g includes og added sugars 0% protein 0g 0% not a significant source of other nutrients, * % dv , % daily value carbonated water, caramel color, aspartame, phosphoric acid, potassium benzoate (preserves freshness), caffeine citric acid, natural flavor, acesulfame potassium, phenylketonurics: contains phenylalanine caffeine content: 35mg/12 fl 0z please recycle oz bottled under the authority of diet pepsi, pepsi cola and the pepsa we're here to help, pepsi,com or e 12000 17176

The Good

  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
23
Sugar
4g
Kikkoman, Kikkoman Corporation

Sweet Cooking Rice Seasoning

Ingredients: GLUCOSE SYRUP, WATER, ALCOHOL, RICE, CORN SYRUP, SALT

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
92
Sugar
1g
Restaurant Item

Black Beans

Ingredients: WATER, ORGANIC BLACK BEANS, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Protein
17g
Emerald

Cashews Roasted & Salted

Ingredients: Cashews, vegetable oil (safflower, sunflower, and/or canola oil), salt, rosemary extract (to preserve freshness).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
62
Sugar
12g
Dole

mandarin oranges

Ingredients: mandarin oranges, water, white grape juice concentrate, lemon juice from concentrate, water, lemon juice concentrate, ascorbic acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Sugar
0g
Minute

Jasmine Rice

Ingredients: water, jasmine rice, sunflower oil, sea salt, monoglycerides, soy lecithin (emulsifier),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
80g
Specially Selected

Maple Syrup

Ingredients: 100% PURE MAPLE SYRUP.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Nosalt

Original sodiumfree salt alternative ounce

Ingredients: Potassium chloride, potassium bitartrate, adipic acid, silicon dioxide, mineral oil and fumaric acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
2g
Hormel

Hormel Chili No Beans

Ingredients: WATER, BEEF AND PORK, TEXTURED SOY FLOUR, OATMEAL, CORN FLOUR, CHILI POWDER (CHILI PEPPERS, FLAVORINGS), CONTAINS 2% OR LESS OF SUGAR, SALT, MODIFIED CORNSTARCH, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, TOMATO PASTE, FLAVORING, YEAST EXTRACT, SPICES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
16g
Quaker

Fiber Instant Oatmeal Maple & Brown Sugar

Ingredients: Whole grain oats, chicory root extract, sugar, salt, natural flavor, monk fruit extract.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
7g
Great Value

Greek Vanilla Nonfat Yogurt

Ingredients: cultured grade a non fat milk, water, sugar, fructose, contains less than 1% of modified cornstarch, natural and artificial flavors, citric acid, sodium citrate, vitamin d3, contains active yogurt cultures,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
265
Protein
15g
Trader Joe's

Sprouted Wheat Multigrain Bread

Ingredients: organic sprouted wheat berries, water, organic grain mix (organic cracked wheat, organic corn meal, organic millet, organic flax seeds, organic rolled oats, organic rye flakes, organic sunflower seeds), wheat gluten, honey, wheat molasses, cultured wheat, sea salt, starch, yeast, ascorbic acid, sunflower lecithin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
377
Protein
12g
365 Everyday Value

365 everyday value, whole grain wheat squares cereal

Ingredients: Whole wheat, mixed tocopherols (vitamin e) added to maintain freshness.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Quaker

Instant Grits Butter Flavor

Ingredients: Degerminated white corn grits, salt, maltodextrin, sunflower oil, vegetable oil (palm kernel and palm oil), rice flour, calcium carbonate, whey, sodium caseinate, oat fiber, natural flavor, corn starch, mono and diglycerides, soy lecithin, hydrogenated palm oil, annatto (color), nonfat milk, reduced iron, turmeric (color), niacinamide", BHT and citric acid (to preserve freshness), thiamin mononitrate*, riboflavin*, beta carotene (color), folic acid*. *One of the B vitamins. CONTAINS MILK AND SOY INGREDIENTS.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
536
Sugar
0g
CHESTER'S

FRIES

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), salt, maltodextrin (made from corn), cheddar cheese (milk, cheese cultures, salt, enzymes), potassium salt, tomato powder, whey, buttermilk, artificial color (red 40 lake, yellow 6, yellow 6 lake, yellow 5), romano cheese (cow's milk, cultures, salt, enzymes), whey protein concentrate, corn syrup solids, yeast extract, onion powder, buttermilk, natural flavor, lactic acid, citric acid, sugar, skim milk, garlic powder, sodium caseinate, disodium inosinate, disodium guanylate

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Unknown

Water spring

Ingredients: Mountain spring water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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