Back to Home

I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1225)

Calories
160
Protein
21g
Trader Joe's

Teriyaki Chicken

Ingredients: Boneless Skinless Chicken Leg Meat, Water, Sugar, Soy Sauce (Water, Soybean, Wheat, Salt), Dark Soy Sauce (Water, Soybean, Salt, Sugar, Wheat Flour, Mushroom Extract), Modified Cornstarch, Salt, Lime Juice Concentrate, Ginger, Garlic, Green Onion

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Protein
10g
DiGiorno

Rising Crust Original Four Cheese

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), TOMATO PASTE, WHEAT GLUTEN, SUGAR, 2% OR LESS OF VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL), DEGERMINATED WHITE CORN MEAL, YEAST, SALT, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), DATEM, BAKING SODA, SPICES, WHEAT FLOUR, ENZYMES, DRIED GARLIC, ASCORBIC ACID (DOUGH CONDITIONER). CONTAINS: WHEAT, MILK.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
17g
Kind

Healthy Grains Granola Oats & Honey With Toasted Coconut

Ingredients: Oats, tapioca syrup, cane sugar, brown rice, honey, millet, oat flour, coconut, canola oil, buckwheat, amaranth, molasses, quinoa, brown rice syrup, sea salt, Vitamin E (tocopherols to maintain freshness)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Sugar
24g
Honey Maid

Honey Maid Grahams

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), graham flour (whole grain wheat flour), sugar, soybean oil, honey, leavening (baking soda and/or calcium phosphate), salt, datem, soy lecithin, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
46g
Sonoma Creamery

Tomato Basil Pizza Crisps

Ingredients: MOZZARELLA (PASTEURIZED PART SKIM CULTURED MILK, SALT, ENZYMES), DEHYDRATED VEGETABLES (TOMATO, GARLIC), SUGAR, SPICES (INCLUDING BASIL), SALT, CITRIC ACID, PAPRIKA EXTRACT, NATURAL FLAVORS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
260
Sugar
6g
Smart Sweets

Sweet Fish

Ingredients: Isomalto-oligosaccharides, Chicory root fiber, Water, Modified potato starch, Pectin, Malic acid, Citric acid, Stevia leaf extract, Fruit and vegetable juice, Natural fruit flavors, Carnauba wax, Coconut oil

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
274
Sugar
0g
Bloom

Greens & Superfoods

Ingredients: Chicory root fructo-oligosaccharides, organic flaxseed, apple fruit powder, Organic barley grass powder, organic spirulina powder, organic wheat grass powder, organic alfalfa leaf powder, organic chlorella powder, Blue agave inulin, Bacillus coagulans, Bifidobacterium bifidum, Lactobacillus rhamnosus, Lactobacillus acidophilus, Organic carrot powder, beet root powder, kale powder, blueberry powder, spinach powder, broccoli powder, ginger root 5:1 extract, Cranberry fruit powder, strawberry fruit powder, raspberry fruit powder, Tart cherry fruit powder, elderberry fruit extract, acai fruit extract (Euterpe oleracea), goji berry (Lycium chinense), horseradish tree leaf (Moringa oleifera), grape seed extract, matcha green tea leaf, Licorice root extract, rhodiola root powder, American ginseng root extract, ashwagandha root powder, astragalus root powder, eleuthero root powder, Stevia leaf extract, Amylase, amyloglucosidase, protease, acid protease, cellulase, lipase, Natural Berry Flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
23g
Cascadian Farm

Cinnamon Raisin Granola

Ingredients: Whole Grain Oats, Cane Sugar, Rice, Raisins, Sunflower Oil, Molasses, Cinnamon, Sea Salt, Natural Flavor, Vitamin E

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
71
Sugar
3g
Green mountain creamery

Organic Greek Low-fat Yogurt

Ingredients: Cultured Pasteurized Organic Nonfat Milk, Organic Cream. Contains the following live cultures: S. thermophilus, L. bulgaricus, L. acidophilus, Bifidus, and L. paracasei.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
TOOM

GARLIC DIP

Ingredients: Non-GMO Expeller Pressed Canola Oil, Fresh Garlic, Lemon Juice, Sea Salt, Maltodextrin (Corn), Citric Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
485
Sugar
33g
Chips Ahoy!

Chips Ahoy! Gluten Free Original Real Chocolate Chip Cookies

Ingredients: semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), tapioca starch, sugar, palm and/or canola oil, oat flour, rice flour, cornstarch, invert sugar, soy lecithin, whey, leavening (baking soda, ammonium phosphate), salt, xanthan gum, datem, caramel color, natural and artificial flavor. contains: milk, soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
179
Protein
19g
Bell & Evans

Chicken Breast Nuggets

Ingredients: Chicken Breast Meat Marinated in Water and Sea Salt., Breaded with Unbleached Wheat Flour, Water, Cane Sugar, Yeast, Sea Salt, Black Pepper, Paprika., Flash fried in Organic Expeller Pressed Soybean Oil to set breading.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
4g
Utz, Utz Quality Foods Inc.

Pub mix ounce barrel savory snack mix

Ingredients: COMBINED INGREDIENT DECLARATION FOR: Pretzel Sticks, Oriental Rice Crackers, Naturally & Artificially Honey Mustard Flavored Breadsticks, Naturally & Artificially Cheese Flavored Crunchies, Honey Roasted Sesame Chips, Naturally & Artificially Nacho Flavored Bagel Chips, Worcestershire Rye Bagel Chips. Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Wheat Flour, Rice, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Canola Oil, Palm Oil, Cottonseed Oil, Soybean Oil, Sunflower Oil And/Or Safflower Oil), Degerminated Com Meal, Rye Flour, Salt, Sesame Seeds, Sugar, Soy Sauce (Water, Soybeans, Salt), Whey, Honey Coating (Sugar, Wheat Starch, Honey), Yeast (Yeast, Yeast Extract, Sorbitan Monostearate, Ascorbic Acid), Maltodextrin, Bulgur Wheat, Wheat Gluten, Dextrose, Malt Syrup (Derived From Corn And Malted Barley), Malt Powder (Enriched Wheat Flour, Dextrose, Malted Barley Flour), Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Honey Powder (Honey, Maltodextrin), Mustard Powder [Dehydrated Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Maltodextrin, Modified Corn Starch, Natural Flavor], Caraway Seeds, Worcestershire Sauce Powder (Molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Spices, Tamarind, Natural Flavor, Maltodextrin), Natural Flavors, Buttermilk Solids, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Milkfat, Onion Powder, Garlic Powder, Tomato Powder, Spices, Chili Powder, Seaweed, Citric Acid, Lactic Acid, Sodium Phosphate, Yellow 6, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Tack Blend (Maltodextrin, Xanthan Gum), Turmeric (Color), Butter (Cream, Salt), Autolyzed Yeast Extract, Calcium Sulfate, Oleoresin Paprika, Beet Powder (Color), Artificial Flavor, Disodium Inosinate And Disodium Guanylate, L-Cysteine, Enzymes, Baking Soda. CONTAINS: WHEAT, MILK, SOY AND SESAME.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Siete

Queso Grain Free Puff Snacks

Ingredients: Lentil puffs (lentil flour, potato starch, potato flour, sea salt, turmeric), avocado oil, queso seasoning (nutritional yeast, sea salt, garlic powder, onion powder, tomato powder, ground dates, beet powder, red chile powder, serrano powder, paprika, annatto powder, mushroom powder, citric acid, lactic acid)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
16g
Simple Truth

Organic Greek Whole Milk Plain

Ingredients: CULTURED ORGANIC SKIM MILK, ORGANIC CREAM, ACTIVE CULTURES WITH S. THERMOPHILUS, L. BULGARICUS, S. ACIDOPHUS, B. BIFIDUM, AND L. CASEL, MILK

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
201
Sugar
1g
Trader Joe's

Spaghetti Cacio E Pepe

Ingredients: WATER, DURUM WHEAT SEMOLINA, PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, ANIMAL RENNET, CHEESE CULTURES), MILK, WHEAT FLOUR, CREAM, BUTTER (MILK, NATURAL FLAVOR), GROUND BLACK PEPPER, SALT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Prego

Creamy Basil Pesto

Ingredients: soybean oil, water, distilled vinegar, corn starch, enzyme modified egg yolks, egg yolks, salt, romano cheese, part-skim cow's milk, cultures, enzymes, whey, salt, basil, sugar, garlic, spices, natural flavor, lemon juice concentrate, lactic acid, citric acid, gum, yeast extract, beta carotene for color

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
20g
Pure Protein

Pure Protein

Ingredients: Protein Blend (Whey Protein Concentrate, Milk Protein Isolate, Whey Protein Isolate), Hydrolyzed Collagen, Partially Defatted Peanut Flour, Glycerine, Maltitol Syrup, Soy Protein Isolate, Water, Maltitol, Peanuts, Fractionated Palm Kernel Oil, Peanut Oil, Sugar, Tapioca Starch, Cocoa (processed with alkali), Natural Flavor (includes annatto and turmeric added for color), Salt, Calcium Carbonate, Soy Lecithin, Sucralose, Almond Butter

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Limited edition goldfish old bay seasoned

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), OLD BAY SEASONING (SALT, SPICES, CELERY, CORN MALTODEXTRIN, PAPRIKA [COLOR], MODIFIED CORN STARCH, SODIUM DIACETATE, YEAST EXTRACT, GARLIC POWDER MONOSODIUM GLUTAMATE, CITRIC ACID, VINEGAR SOLIDS, EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE AND GUANYLATE, NATURAL FLAVOR), SALT, CONTAINS 2% OR LESS OF: NONFAT MILK, YEAST, SUGAR, BAKING SODA, MONOCALCIUM PHOSPHATE, PAPRIKA, SPICES, CELERY, ONION POWDER. CONTAINS: WHEAT, MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
3g
Daisy

Sour Cream Creamy Ranch Dip

Ingredients: cultured cream, salt, dried garlic, dried onion, spices, dried chives, dried parsley, sugar

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
75g
premier protein

CAFÉ LATTE

Ingredients: NATURALLY , P7N020001US0300 AHEY RANORED Nutrition Facts About 17 servings per container Serving size 2 scoops (40g) Amount per serving Calories 150 % Daily Value* Total Fat 2g 3% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 50mg Sodium 170mg Total Carbohydrate 4g 17% 7% 1% 4% Dietary Fiber 1g Total Sugars 1g Includes 0g Added Sugars 0% 60% Protein 30g Vitamin D 0mcg Calcium 160mg Iron 0mg 0% 10% 0% 4% Potassium 160mg *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice WHEY PROTEIN ISOLATE, WHEY PROTEN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, SOLUBLE CORN FIBER, SUNFLOWER LECITHIN, ACESULFAME POTASSIUM, SUCRALOSE, XANTHAN GUM, CAFFEINE ANHYDROUS, SALT CONTAINS: MILK DISTRIBUTED BY PREMIER NUTRITION EMERYVILLE, CA 94608 MADE IN THE USA FROM IMPORTED 43843 71736 NATI int m F 0l 771020001090305

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Topo Chico

BLUEBERRY with HIBISCUS EXTRACT FLAVORED SPARKLING WATER

Ingredients: FILTERED CARBONATED WATER, BLUEBERRY JUICE FROM CONCENTRATE, HIBISCUS EXTRACT, NATURAL FLAVORS, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (TO PROTECT TASTE), MAGNESIUM CHLORIDE, POTASSIUM CHLORIDE. MINERALS FOR TASTE)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
314
Protein
14g
Kodiak

Power Waffles

Ingredients: 100% whole grain wheat flour, water, 100% whole grain oat flour, canola and/or sunflower and/or soybean oil, vital wheat gluten, sugar, eggs, whey protein isolate, buttermilk, natural flavor, sunflower and/or soybean and/or canola lecithin, leavening (sodium acid pyrophosphate, baking soda), sea salt, vanilla extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
HEINZ

TOMATO KETCHUP

Ingredients: Tomato Concentrate (from Red Ripe Tomatoes), Distilled Vinegar, Cane Sugar, Salt, Onion Powder, Spice, Natural Flavoring

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Kirkland

Ingredients: Water, Natural Flavor (Dragonfruit Extract), Citric Acid, Sucralose, Ascorbic Acid (Vitamin C), Taurine, Acesulfame, Potassium, Calcium Lactate, Monopotassium Phosphate (Electrolyte), Niacinamide (B3), Magnesium Lactate (Electrolyte), Pantothenic Acid (B5), Zinc Picolinate, Pyridoxine Hydrochloride (B6), Chromium Nicotinate, Cyanocobalamin (B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
320
Protein
80g
MYPROTEIN

CLEAR WHEY ISOLATE

Ingredients: Hydrolyzed Whey Protein, Natural & Artificial Flavor, Citric Acid, Sucralose, Acesulfame Potassium, Silicon Dioxide (Anti-Foaming Agent)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
11g
Kirkland Signature

Sweet Heat Snack Mix

Ingredients: Almonds, peanut oil, seasoning, vinegar powder, onion powder, autolyzed yeast extract, garlic powder, paprika extract, habanero chili pepper powder, natural smoke flavor, spices, malic acid, mustard, natural flavor

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
2
Sugar
0g
Bai

Wonder Water

Ingredients: Protein 0g Potassium 150mg 4% • Vitamin C 14mg 15% Zinc 18mg 15% Not a significant source of saturated fat, trans fat, cholesterol, dietary fiber, vitamin D, calcium, and ion FILTERED WATER, CITRIC ACID, RASPBERRY JUICE CONCENTRATE, POTASSIUM CITRATE SEA SALT, FRUIT AND VEGETABLE JUICE CONCENTRATES (FOR COLOR), ASCORBIC ACID (VITAMIN C), TEA EXTRACT, STEVIA LEAF EXTRACT, MALIC ACID, NATURAL FLAVORS, ACACIA GUM, COFFEÉ FRUIT EXTRACT, MONK FRUIT EXTRACT (NATURAL FLAVOR), ZINC SULFATE DISTRIBUTED BY BAI BRANDS LLC, 6425 HALL OF FAME LANE, FRISCO, TX 75034 TM G O 2023 BAI BRANDS LIC (855) 411-4BAI DRINKBAICOM 55MC CAFFEINEPER BOTTLE: LIKE A 12 0Z CUP OF TEA 12238 NOW WIGS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Protein
33g
Wilde Protein Chips

Buffalo Style Crispy Chips

Ingredients: antibiotic-free chicken breast, native tapioca starch, high oleic expeller pressed sunflower oil, egg whites, chicken bone broth, contains less than 2% of the following: aged cayenne pepper sauce, vinegar, paprika extract, sea salt, spices, citric acid, maltodextrin, yeast extract, natural flavors, salt, sodium citrate, sugar**, *

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
436
Protein
46g
Ghost

Protein Cereal

Ingredients: Milk Protein Concentrate, Sodium Caseinate, Soy Protein Isolate, Peanut Butter (Peanuts, Sugar, Salt), Sugar, Allulose, Peanut Flour, Palm Oil, Palm Kernel Oil, Canola and/or Sunflower Oil, Whey Protein Concentrate, Nonfat Dry Milk, Salt, Calcium Carbonate, Soy Lecithin, Sucralose, Natural Flavor, Rosemary Extract, Turmeric Extract (color), Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 1225 of 1673Next