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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1241)

Calories
462
Protein
12g
Pepperidge Farm

Goldfish Colors Cheddar

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES), ANNATTO), VEGETABLE OILS (CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), SALT, YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, COLORS (BEET JUICE CONCENTRATE, HUITO JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE, PAPRIKA EXTRACT, TURMERIC EXTRACT).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
1g
Two Good

Two Good Smoothie Drinks - Strawberry Banana

Ingredients: CULTURED GRADE A REDUCED FAT MILK, WATER, CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, BANANA PUREE, STRAWBERRY PUREE, LESS THAN 1%: NATURAL FLAVORS, PECTIN, SEA SALT, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), LACTASE, STEVIA LEAF (REB M AND D), SODIUM CITRATE, LEMON JUICE CONCENTRATE, VITAMIN D3 YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
4g
Lifeway, Lifeway Foods Inc.

Original unsweetened kefir cultured whole milk, original

Ingredients: Pasteurized milk, pectin, vitamin d3, live and active cultures.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Nature's Nectar

Orange Juice

Ingredients: ORANGE JUICE.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
2g
Red's

Chicken Cilantro & Lime Burrito

Ingredients: Organic filling: organic grilled chicken (organic white meat chicken, water, organic corn starch, salt), organic brown rice, organic white cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes), organic black beans, water, organic tomatillo, contains 2% or less of organic canola oil, organic cilantro, organic corn starch, organic garlic, organic garlic powder, organic jalapeno, organic lime juice, organic olive oil, organic onions, organic parsley, organic red bell peppers, organic spice, organic sugar, organic yellow corn, sea salt. organic tortilla: organic wheat flour, water, organic soybean oil, sea salt, organic sugar.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
La Croix

La Croix sparkling water

Ingredients: ONLY CARBONATED WATER, NATURALLY ESSENCED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
33g
Trader Joe's

Organic Shelled Hemp Seeds

Ingredients: Organic shelled hemp seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Waterloo

Cherry Lime Sparkling Water

Ingredients: Purified Carbonated Water, Natural Flavors

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
245
Sugar
27g
Blue Bell Ice Cream

Cookies 'n Cream

Ingredients: milk, cream, skim milk, peaches, sugar, high fructose corn syrup, peach juice concentrate, corn syrup, water, modified food starch, citric acid, ascorbic acid, natural and artificial flavor, cellulose gum, vegetable gums (guar, carrageenan, carob bean), artificial color ntainer 40 (includes yellow 5, yellow 6, red 40). 109g) %dv* contains bioengineered food ingredients. 36% 90% 32%

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
460
Sugar
61g
Milkyway

milkyway

Ingredients: Milk chocolate (sugar, cocoa butter, skim milk, chocolate, lactose, milkfat, soy lecithin, artificial flavor), Corn syrup, Sugar, Palm oil, Skim milk, Milkfat, Cocoa powder processed with alkali, Barley malt extract, Lactose, Salt, Egg whites, Chocolate, Artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
160
Sugar
0g
Minute

WHITE RICE

Ingredients: Water, long grain parboiled rice, sunflower oil, salt, soy lecithin (emulsifier).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
Cedar's

Organic Garlic Hommus With Toppings

Ingredients: Organic fresh steamed chickpeas, water, organic sesame tahini, blend of oils (organic sunflower oil, organic extra virgin olive oil), organic roasted garlic, citric acid, sea salt, organic guar gum, topping: organic roasted garlic, organic tomato, organic lemon juice, organic scallion, organic white vinegar, organic sunflower oil, sea salt, citric acid, organic black pepper, organic guar gum.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
3g
Purple Carrot

Sweet corn elote bowl

Ingredients: fire-roasted sweet corn, water, vegenaise, expeller-pressed canola and safflower oils, filtered water, brown rice syrup, apple cider vinegar, soy protein, sea salt, mustard flour, lemon juice concentrate, lime juice water, lime juice concentrate, lime oil, olive oil, corn starch, cilantro, salt, serrano pepper puree, potatoes, garlic powder, dehydrated onion, inactive yeast, mono-and diglycerides from vegetable oil, citric acid, disodium dihydrogen pyrophosphate, cooked brown rice, prepared chickpeas, cooked red quinoa, red bell peppers, parmesan-style cheese alternative, modified potato starch, palm oil, filtered water, canola oil, cellulose, maltodextrin, natural flavors, vegetable glycerin, sea salt, calcium phosphate, bamboo fiber, sodium phosphate, carrageenan, chickpea miso, rice koji, chickpeas, sea salt, water, koji spores, sunflower lecithin, annatto, pumpkin seed kernels

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
13g
Brownberry

Organic Bread 21 Whole Grains & Seeds

Ingredients: Whole wheat flour*, water, cracked wheat*, cane sugar*, wheat gluten*, flaxseed*, yeast, black and white sesame seeds*, sunflower seeds*, soybean oil*, sea salt, pumpkin seeds*, grain vinegar*, rye flour*, flaxmeal*, millet*, natural flavors, black chia seeds*, kamut (khorasan wheat)*, kaniwa seeds*, teff*, brown rice*, buckwheat flour*, spelt flour*, cultured wheat starch*, poppy seeds*, amaranth*, barley*, blue cornmeal*, oats*, triticale*, sorghum flour*, quinoa*, citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
22g
SunButter,Sunbutter Llc

SunButter Natural Crunch

Ingredients: Roasted sunflower seed, sugar and salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
37g
Butler Foods Llc, Butler Soy Curls

Soy Curls

Ingredients: Whole non-gmo soy beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
The Good Crisp Company

Stacked Potato Crisps - Outback BBQ

Ingredients: Dried Potatoes, Palm Oil, Tapioca Starch, Salt, Sugar, Brown Sugar, Tomato Powder, Paprika Extract, Onion Powder, Yeast Extract, Torula Yeast, Garlic Powder, Spices, Citric Acid, Natural Flavors, Paprika Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
52g
Solely

organic FRUIT JERKY MANGO

Ingredients: organic mango

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
390
Protein
10g
Post

great grains banana nut crunch cereal

Ingredients: Whole Grain Wheat, Cane Sugar, Whole Grain Rolled Oats, Whole Grain Brown Rice, Almonds, Whole Grain Barley, Whole Grain Triticale, Whole Grain Rye, Whole Grain Quinoa, Whole Grain Millet, Whole Grain Sorghum, Corn Syrup, Brown Sugar Syrup, Salt, Natural Flavor, Baking Soda, Barley Malt Syrup, Annatto Extract Color

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
300
Sugar
0g
Tortilla Fresca

Uncooked Flour Tortillas

Ingredients: Organic Wheat Flour, Filtered Water, Organic Expeller Pressed Canola Oil, Sea Salt, Organic Cane Sugar. Contains: Wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
0g
Pura Vida

Fire Roasted Vegetable Mélange

Ingredients: Brussels Sprouts, Red Bell Peppers, Yellow Bell Peppers, Mushrooms, Red Onion, Extra Virgin Olive Oil, Himalayan Pink Salt, Black Pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
11g
Apple & Eve

Very Berry Juice Blend

Ingredients: APPLE JUICE (FILTERED WATER, APPLE JUICE CONCENTRATE), PEAR JUICE (FILTERED WATER, PEAR JUICE CONCENTRATE), NATURAL FLAVORS STRAWBERRY JUICE (FILTERED WATER, STRAWBERRY JUICE CONCENTRATE), RASPBERRY JUICE (FILTERED WATER, RASPBERRY JUICE CONCENTRATE), CITRIC ACID (PROVIDES TARTNESS), ASCORBIC ACID (VITAMIN C).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
3g
Muir Glen

Organic Roasted Garlic Pasta Sauce

Ingredients: Organic Tomato Puree (water, organic tomato paste), Organic Tomatoes In Juice, Organic Onion, Organic Extra Virgin Olive Oil, Organic Roasted Garlic Puree, Organic Garlic, Sea Salt, Citric Acid, Organic Garlic Powder, Organic Black Pepper, Organic Oregano, Chloride.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Protein
20g
Great Value

Peanut Butter Protein Granola

Ingredients: whole ain rolled oats, cane sr soy servings per container size serving ries 8g 2/3 cup (65g) fat 1.50 10g ol omg 90.ng 280 % daily value 429 ochydrate iber 4g ars 15g es 15 added s g mcg ng sugars 10% 8% 0% 8% orn syrup, peanuts, peanut butter (pean canola oil honey, molas sea salt. 15% 14% contains peas and soy. may conta races of mil eggs, almonds, cashews, coconut, hanuts, maca nuts, pecans, pistachios, walnuts wheat.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
93
Sugar
11g
So Delicious Dairy Free

Coconutmilk Yogurt Alternative, Raspberry

Ingredients: Vitamin D 2mcg 10% • Calcium 230mg 15% Iron Limy NHEDENTS: ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM, DHEANE Potassium Omg 0% • Vitamin B12 1.2mcg 50% S ORGANIC COCONUTMILK (FILTERED WATER, ORGANIC COCONUT CREAM FACTURED BY/FOR SO DELICIOUS DAIRY FREE, EUGENE, OR 97402 FE ORGANIC BY QUALITY ASSURANCE INTERNATIONAL CACID, NATURAL FLAVOR, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE COMCENTRAE CHE SUGAR, RICE STARCH, RASPBERRIES, CONTAINS 2% OR LESS OF: CALCIUM CITRHATE ET ATY CONTROL MEASURES TO PREVENT CONTAMINATION BY UNDECLARED FOOD ALLERES CED IN A FACILITY THAT ALSO PROCESSES OTHER TREE NUTS AND SOY. WE APPLYSTRICT FROLOR, LIVE AND ACTIVE CULTURES, VITAMIN D2, VITAMIN B12. CONTAINS COCOMUT. wing40 2 oll

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
571
Sugar
0g
takis

Takis crisps imp

Ingredients: DRIED POTATOES, VEGETABLE OIL (PALM AND/OR SUNFLOWER AND/OR CORN AND/OR CANOLA OIL), SEASONING MALTODEXTRIN, SALT, ČITRIC ACID, HYDROLYZED CORN PROTEIN, SUGAR MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, ACETIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ONION POWDER, SILICON DIOXIDE, CARMINE LAKE, RED 40 LAKE, GARLIC POWDER. DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA MEAL, RICE FLOUR AND/OR RICE MEAL, CORN STARCH.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
333
Sugar
0g
Mccormick

Mccormick, premium taco seasoning mix

Ingredients: yellow corn meal, spices (including chili pepper, cumin, oregano), sea salt, onion, garlic, demarara sugar (unrefined sugar), smoked paprika, red , green bell peppers, cocoa powder processed with alkali, salt, and jalapeno pepper,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
78
Sugar
14g
GoGo Squeez

Appleapple Fruit On The Go

Ingredients: Organic Apple, Organic Apple Puree Concentrate, Organic Lemon Juice Concentrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
KIRKLAND Signature

OPTIFIBER Prebiotic Fiber Supplement

Ingredients: Wheat Dextrin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Lay's

SEA SALTED

Ingredients: potatoes, expeller-pressed sunflower oil, and sea salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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